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Storing Pickles in Plastic Containers
Store in ceramic and Steel containersSolution
Eating heat food in Plastic Plates/disposable plates
Use any metal plate or any Patrali (Plate made with leaves)
Solution
Drinking Chilled water from Fridge
Solution: Use Mud based Pot
Cooking recipes with aluminum dishes
Solution: Use steel based or brass cookware
Using vegetables without washing
Solution :We must wash at least 2 times with salt Or keep vegetables in a bowl and add salt then keep in that water at least 5 to 10min before cooking
Rubbing Hairs with Shampoos
Solution: If possible use natural shampoo or shikakai then rub gently
Eating spicy food with Cool drink
Solution:If necessary to eat spicy food out side or in our home use Butter Milk.
Listening the music while walking
Solution:Listen natural sounds or else concentrate on your body moment while walking ,this improves your walking power and body power.
Drinking Very Hot Tea or soups
Solution:Just drink normal warm
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