Embed Size (px)
Citation preview
Sivanna Health
Nutritional and Environmental Medicine studies the interaction between the nutritional and environmental factors of an individual, along with human physiology, biochemistry and pathology, and its clinical application to prevent and treat disease. It looks at the connection between food and our environment, and wellness.
Nutritional and Environmental Medicine
To achieve optimal health, one needs to adopt a healthy lifestyle which looks at regulating diet, exercise, good quality sleep, improved breathing, regular exercise and adequate fluid intake. These will provide optimal conditions to both prevent and reverse the disease process. The human body requires many vitamins and minerals for its many enzymatic and hormonal functions. They assist in the formation of genetic material, bone structure and other tissue, as well as help regulate our metabolism.
Detox and Weight Loss
Weight loss is neither simple nor easy. If it was, everyone would be their ideal weight! We all intuitively know that the quick fix mentality, which simplifies weight loss into calories in Vs calories out, is highly unsuccessful. Despite this, and in the absence of anything better, we are still frequently tempted to take the quick fix, hoping that this time will be different. Nothing that does not address the above 2 key elements – biochemistry and mindset – will ever work. A successful weight release strategy requires both these elements to be addressed, ideally at the same time.
Anti-aegig Supplements
Bio-identical Hormones Replacement are plant-derived hormones that are, on a molecular level, biologically identical to hormones naturally found in the body. The Sivanna approach offers Natural Hormone Treatment Sydney as a natural alternative in Bio-identical hormone replacement therapy (BHRT), as its value lies in the fact that treatment can be individualised.
Meditation And Coaching
‘Prana’ is the Sanskrit word for life energy, or breath. It is known as ‘Chi’ by the Chinese, and ‘vital force’ by the West. On entering this world, our first action is to inhale and our last act is to exhale. When prana leaves the body, we die. In yoga we seek to sustain and enhance the life force as much as possible, using all our senses through breath, food, visual surroundings, smell, etc, absorbing as much prana as possible. The most beneficial way of doing this is through applying breathing techniques or practicing breath control – expanding the life force.
Thyroid Problems
Stress levels: As stress hormones influence thyroid hormones and pituitary health, this important area is addressed in treating the thyroid.
Diet: Multiple nutrient deficiencies can be present in thyroid problems and must be corrected for optimal thyroid health
Gluten and other intolerances: Gluten intolerance in particular is investigated in thyroid problems. Functional testing can help rule out intolerance and gut health issues that contribute to thyroid dysfunction.
Lifestyle: The lifestyle choices we make influence our wellbeing and our hormone levels.
Contact Us
Sivanna Health81 Showground RoadCastle Hill NSW 2154Tel: 02-9659 7181 , Fax: 02-9659 7182Email: [email protected]:www.sivannahealth.com.au
