Simple Steps to Reverse Diabetes

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Diabetes can be controlled by following some simple steps.

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Type 1 Diabetes is an auto immune disease.

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Type 2 Diabetes is a metabolic disorder.

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Do not consume food or drinks high in sugar.

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Gluten should be avoided.

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Cow’s milk is not good for people with type 1 diabetes.

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Do not drink alcohol.

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Food that has been certified as GMO should be avoided.

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Food that is rich in fiber should be taken daily.

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Black seed, cinnamon and grape seed can control diabetes.

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ple-steps-reverse-diabetes/

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