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The Pilates Way

Sculpt and Shape: The Pilates Way with Zeena Dhalla and Yasmin Karachiwala

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Page 1: Sculpt and Shape: The Pilates Way with Zeena Dhalla and Yasmin Karachiwala

The Pilates Way

Page 2: Sculpt and Shape: The Pilates Way with Zeena Dhalla and Yasmin Karachiwala

Sculpt and Shape: The Pilates Way

Trainer to the Bollywood stars Yasmin Karachiwala, and internationally renowned Pilates instructor Zeena Dhalla teamed up to bring you Sculpt and Shape: The Pilates Way.  This book provides a holistic and practical approach to every aspect of feeling and looking your best.  

Page 4: Sculpt and Shape: The Pilates Way with Zeena Dhalla and Yasmin Karachiwala

About the Book

Sculpt and Shape: The Pilates Way

$ 10.00

Read THE book by he authors that helped to shape the bodies of THE top Bollywood stars!  

Learn their diet tips, learn how assess your posture to look better and leaner, and design a specific workout for YOUR body type. 

Page 5: Sculpt and Shape: The Pilates Way with Zeena Dhalla and Yasmin Karachiwala

Celebs with Book

Page 6: Sculpt and Shape: The Pilates Way with Zeena Dhalla and Yasmin Karachiwala

Pictures of Workout at Sculpt and Shape

Page 7: Sculpt and Shape: The Pilates Way with Zeena Dhalla and Yasmin Karachiwala

Contact us

Go to

www.sculptandshapepilates.comfor further information

You can call us on 949-464-8378

Or email us [email protected]

Page 8: Sculpt and Shape: The Pilates Way with Zeena Dhalla and Yasmin Karachiwala