Tighten Your Loose Vagina QuicklyAfter giving birth to a child, many women experience vaginal

loosening. This condition is more common among women who

have delivered a large baby or who have had several births.

The female genital organ has to stretch many times larger than

its original size during childbirth to let the baby come out and

this can naturally lead to slackening of the vaginal muscles due

to the loss of elasticity.

Tighten Your Loose Vagina QuicklyAging is another reason that causes the loosening of vagina. As

a woman ages, her genital walls tend to lose their elasticity and

firmness and become loose. Loosening of the vaginal muscles

can definitely have an adverse impact on the sexual health of

women and may diminish the sexual gratification of her partner.

It may also cause vaginal flatulence and incontinence.

Tighten Your Loose Vagina QuicklyAlthough vaginoplatsy can be used to successfully tighten the

vaginal muscles, this reconstructive plastic surgery is usually

expensive and can be risky. There will be pain and discomfort

following the surgery. You should also avoid lovemaking

activities and using tampons for a few weeks. Then, how can a

woman tighten her loose vagina naturally and safely.

Kegel ExercisesKegel exercises are known to be good for tightening the loose

vaginal muscles and to improve the lovemaking performance of

a woman. These exercises are usually done to improve the

strength of the pelvic floor muscles. Sit or lie down and try to

contract your pelvic floor muscles for three seconds and then

loosen up them for three seconds.

Kegel ExercisesTry to do this ten to fifteen times in a row. Repeat this thrice

daily. Be careful to squeeze the correct muscles. If you are not

able to do Kegel exercises by yourself, do not hesitiate to

contact your doctor.

Vaginal ConeUsing vaginal cones are also helpful method to tighten vaginal

muscles. Purchase a set of vaginal cones and choose the one

with the smallest weight. Place this cone into your genital organ

and tighten your pelvic floor muscles to clutch the cone in your

vagina. Repeat this exercise two times daily. Begin by holding

the cone for a minute and eventually increase the time to fifteen

minutes.

Vaginal ConeThen, start using the next weightiest one. Do not use these

cones during your period or when you are pregnant. Those with

vaginal infections or vaginal prolapse should also refrain from

using them.

A loose vagina can also be tightened by Neocontrol and

Neuromuscular Electrical Stimulation.

Neuromuscular Electrical StimulationVaginal tightening products available in the market are also a

good option for those who want to know how a woman can

tighten her loose vagina naturally and safely. These products

include creams, sprays, gels, tablets and lotions. Some of them

contain herbal ingredients, such as pueraria mirifica, manjakani

or oak gall, witch hazel, and aloe vera.

Vg-3 Tablets

A good vaginal tightening product such as Vg-3

tablets can help woman restore the tightness of

their genital passage and boost their sexual

health.

Vg-3 Tablets

Vg-3 herbal vaginal tightening tablets are sold on

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help women in spicing up their relationship. These

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cause any side effect to the user.

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