Routine diet plans for obesity

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HOW TO WEIGHT LOSS NATURALLY

Weight loss has been a topic of discussion in all the social circles in the recent times. People from all age groups are possessed by the idea of having slim trim body.


HOW TO WEIGHT LOSS NATURALLY

It should be considered a great improvement in the society for now people will be more conscious for what they have to eat and what they don’t, which will eventually help them to stay healthy.



LET’S LOOK AT SOME OF THE BENEFITS OF LOSING WEIGHT

Boost your confidence: When you have a fit body and you are in a proper shape, you feel confident about yourself which eventually make you confident in your personal and professional life.



Gives you the chance to try different types of dressing: When you are in good shape, you will always feel free to try different avatars, you can try different types of dresses.



You will be confident in a social circle: Admit it or not, if you are the fattest person in a group you always get demoralized when you see yourself in a group photo. Slim and a healthy body helps you to interact easily and openly with everyone and live a carefree life.



For instance, you are fond of glamour world and want to be star of small screen or big screen but just because of the obesity, you are not confident enough even to express your dreams openly. A fit body gives you the chance to pursue your dreams.



Most important thing is that proper weight also keeps you away from all kind of deadly diseases.




HOME REMEDIES FOR WEIGHT LOSS

Green TeaTurmericGingerBlack Pepper


GREEN TEA

Green Tea: It is immensely popular in stimulating weight loss. People all around the world are switching from simple tea and coffee to green tea because of its high antioxidant property


GINGER

Ginger: This herb is very beneficial in healing all kinds of digestive problem. Studies have proved that ginger has satiating effects which tends you to eat less thereby supporting weight loss.


BLACK PEPPER

Black Pepper: Black Pepper contains piperine that acts as a digestive which helps to prevent any kind of formation of fats.

Likewise, there are many herbs that you can add as food or spice in your daily meal which will help a great deal in stimulating weight loss.


DRINK WATER

Drink enough water. Water will help to flush out all kind of toxins and harmful substances from the body. It also helps in the proper functioning of joints, digestion, skins and brain


WATER BENEFITS


PROPER SLEEP

Getting a proper amount of sleep is very important factor in maintaining a healthy body. Two hormones that are related to this phenomenon are leptin and ghrelin. Sleep deprivation reduces leptin levels and increases ghrelin level in the body.


HABITS THAT YOU MUST TAKE CARE FOR LOSING WEIGHT

Lack of lepton level in the body reduces the feeling of satisfaction after eating while increase in the level of gherkin stimulates appetite.

Skipping breakfast is not a good idea for the ones who want to lose weight. If you have a healthy balanced diet in the morning, it will help you to kick start your day more energetically.


HABITS THAT YOU MUST TAKE CARE FOR LOSING WEIGHT

Plan your day. Planning a day also includes your diet, sleeping and waking time along with the meal that you will take. Planning your goal will help you to approach your goal in a right way


NATURAL TREATMENT FOR LOSING WEIGHT

In addition to this, one should also opt for natural treatment for losing weight. Planet Ayurveda is providing The Thinner You Pack that consists of special herbs which are very effective in stimulating weight loss.


THINNER YOU PACK FOR WEIGHT LOSS

BENEFITS OF THINNER YOU PACK


We have named the package as "The Thinner You Pack". The "Thinner You Pack ” described here consists some natural weight loss products

"Thinner You Pack ”

POSSESS GOOD OUTCOME SAFE AND EFFECTIVE CURES ALL TYPES NO SIDE EFFECTS 100% NATURAL


Trim support capsules are pure herbal formulation to reduce deposited fat naturally. this formulation contains Garcinia, Mustak, Katuki, Triphala, which cleanses the intestinal tract and removes the toxins and deep seated fat from the body.

http://www.planetayurveda.com/trim.htm


TRIM SUPPORT INGREDIENTS

Sr. No. Herbs used English name Latin Name Quantity1 Vrikshamal Garcinia cambogia Bark 300mg2 Mustak Cypersu rotundas Seed 100mg3 Katuki Picrohizza kurraro Stem 100mg4 Triphala The Myrobalans Fruits 100mg

Stholyantak Churna is combination of fat reducing herbs and enhances the metabolism. This is an effective weight loss formula. These herbs burns the body fat especially from the abdomen without any side effect.


http://www.planetayurveda.com/stholyantak.htm


STHOLYANTAK CHURNA INGREDIENTSSr. No. Herbs used English name Latin Name Quantity

1 Agnimanth Premna Premna mucronata 20gm

2 Arjuna Arjuna Terminalia arjuna 20gm3 Triphala Myrobalanas (3 fruits from

different plants)Terminalia chebula 20gm

4 Ashok Ashoka Saraca indica 20gm5 Kalmegh King of bitters Andrographis paniculata 12gm

6 Babool Gum-Arabica Acacia -Arabica 12gm

MORE STHOLYANTAK CHURNA INGREDIENTS

Herbs used English name Latin Name QuantityChitrak Plumbago Plumbago Zeylancia 12gmMustak Nut Grass Cyprus rotundus 12gmVidang False Black Pepper Embelia ribes 12gmDalcini Cinnamon Cinnamon Zeylancia 12gmNeem Margosa Tree Azadirachta indica 12gm

Brahmi Pennywort Bacopa monnieri 12gmShigru Drumstick Moringa oleifera 12gmJamun Java Apple Syzigium cumini 12gm

Garcinia capsules are made up of extract of Garcinia, which is well known plant in south India. Researches have proven its efficacy in reducing fat from the body which is accumulated due to any cause. It also enhances the metabolism and corrects the digestion.


http://www.planetayurveda.com/garcinia.htm


60 VEGETARIAN CAPSULES IN FOOD GRADEHDP BOTTLE CONTAINING 100% PURESTANDARDIZED 500MG EXTRACT OG GARCINIA CAPSULES

OTHER INGREDIENTS : SILICA GEL ( DESICCANT TP ABSORB MOISTURE)NO ARTIFICIAL COLORS,PRESERVATIVES,YEAST,STARCH OR CHEMCICALS

INGREDIENTS OF GARCINIA CAPSULES

Guggul Capsules is known for its anti oxidant properties since ancient time. These capsules are made from the extract of guggul. It removes deposited fat around the waist. Guggul capsules are effective supplement to reduce inches.


http://www.planetayurveda.com/guggul.htm


60 VEGETARIAN CAPSULES IN FOOD GRADEHDP BOTTLE CONTAINING 100% PURESTANDARDIZED 500MG EXTRACT OG GUGGUL CAPSULES

OTHER INGREDIENTS : SILICA GEL ( DESICCANT TP ABSORB MOISTURE)NO ARTIFICIAL COLORS,PRESERVATIVES,YEAST,STARCH OR CHEMCICALS

INGREDIENTS OF GUGGUL CAPSULES


Planet Ayurveda is the major manufacturer of THINNER YOU PACK

It is the leading supplier and exporter of Ayurvedic medicines to worldwide.

Please visit below given link to Buy The Thinner You Pack From Planet Ayurveda online



http://www.obesityherbs.com/

THINNER YOU PACK FROM PLANET AYURVEDA

To Find Out More about Thinner You Package and Other Herbal Medicines

Visit Us - www.planetayurveda.com

Email - [email protected]

BOOK YOUR ORDER TODAY


ABOUT PLANET AYURVEDA


Planet Ayurveda is a leading herbal GMP certified manufacturing, export company – owned by Dr. Vikram Chauhan from Chandigarh, India.

It is an ISO 9001:2008 certified Co. and sister concern of Krishna Herbal Company which is US-FDA registered.

Planet Ayurveda has distributors in various parts of the world and products range over 200.


CONTACT USE mail – [email protected] - www.planetayurveda.comwww.krishnaherbals.comAddress : #3604, Sector 23-D,Chandigarh-160023, INDIAPhone - 0091-172-5073604 (Work)Company Manager - 0091-9915593604

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This information is not to be used for self diagnosis or treatment. You should always consult your own doctor for specific advice concerning the treatment. The information is not intended to cover all possible uses, nor should it be construed to indicate that use of a particular herbal medicine is safe, appropriate or effective for you. It does not replace the need for services provided by your doctor.

Healthcare

Routine diet plans for obesity