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Sunlight During Pregnancy Can Reduce the Risk of Asthma in Children Later
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Doctors Scott Weiss and Augusto Litonjua, both professors at Harvard Medical School, hypothesized that higher levels of vitamin D in pregnant women would reduce the risk of asthma in their baby. They also theorized that sunlight was the best source of this vitamin. Their hypothesis was confirmed by a team of economists studying ways to reduce healthcare costs.
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The economists’ study showed that during the second trimester of pregnancy, it takes only about 10 minutes of sun exposure a day to boost a pregnant woman’s vitamin D.However, since many pregnant women struggle in the heat. If you start to feel excessively tired, go indoors. Be sure to avoid sunburn and dehydration as well.
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Basking in the sun is fun, relaxing and good for you and your baby. Since sunlight is where most Americans get 90% of their Vitamin D, it may be wise to continue getting a little sun each day, even after your baby is born.
(805) 527-9600Homecaresv.com
Of course, sunbathing during pregnancy doesn’t guarantee a child free of asthma. If your baby has asthma or you already have a child with the condition, Home Care Pharmacy has the medical supplies you’ll need, including inhalers or nebulizers in Simi Valley.
(805) 527-9600Homecaresv.com
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