Professional Bodybuilding and Steroids

Sohaib Mudassar

What is bodybuilding

Bodybuilding is the use of progressive resistance exercise to control and develop one's musculature.

So how muscle grow big?

When u train your muscle it pumped

As it is further trained it got stretched

Muscle take 48 hours to recover Naturally

If good amount of is taken

So u will have a great physique after sometime

Now what Steroids do?

It increases muscle growth rate

it helps muscle to recover in 24 hours

BUT !

There is always side effects of using

Steroids

There are 2 types of Steroids:

• Anabolic

• Catabolic

Catabolic Steroids

Breaks down muscle mass makes u lean

Anabolic Steroids

Promotes muscle growth.

Possible Negative Side Effect of Steroids

• In past two years 4 of champ bodybuilder died due to excessive use of steroids

• Latest incident happened a

month ago in Sialkot where a 25 years old bodybuilder died due to this

So

what one should do to have great physique

This man sitting on his soffa watching

bodybuilding competition decided to have good physique

So He follows certain training

and diet programs for a year

Now he has perfect physique

Effect of steroids on your physique

Thanks