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Massage Therapy

Techniques of massage therapy we offer

We offer the works: hands-on therapies, applied by pressure from the hands, the fingers, the elbows and forearms tothe soft tissues (primarily muscles, but also tendons, ligaments, fascia and connective tissue).

The health benefits of massage

brings pain relief

reduces muscle tension

lowers blood pressure

lowers anxiety

improves quality of sleep

aids recovery from injury

enhances recovery from exercise and sports participation

stimulates the immune system.

improves circulation

improves lymphatic drainage

Types of massage we offer

Remedial Massages

Designed to aid recovery from injury, remedial massage is often provided in conjunction with other members of theExcel Physiotherapy and Wellness team.

Sports Massage

A deeper, firmer massage, sports massage helps athletes recover from intensive workouts and training sessions. It’salso used to prepare athletes’ bodies for specific sporting events.

Pregnancy Massage

A massage designed for wellbeing and pain relief for mums-to-be, pregnancy massage is tailored for the variousstages of pregnancy.

Relaxation Massage

Designed for clients seeking a gentler stress-relieving massage.

Aromatherapy Massage

This style of massage incorporates essential oils utilising their therapeutic properties to bring balance to the nervoussystem.

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