4
Dr. Lynn K. Jones Certified Personal and Executive Coach Lessons from the Blue Zones for Creating Well Being

Lessons from the Blue Zones for Creating Well Being

Embed Size (px)

Citation preview

Page 1: Lessons from the Blue Zones for Creating Well Being

Dr. Lynn K. JonesCertified Personal and Executive Coach

Lessons from the Blue Zones for Creating Well Being

Page 2: Lessons from the Blue Zones for Creating Well Being

Sardinia, ItalyLoma Linda, CA Ikaria, GreeceOkinawa, JapanNicoya, Costa Rica

What are the Blue Zones??

Page 3: Lessons from the Blue Zones for Creating Well Being
Page 4: Lessons from the Blue Zones for Creating Well Being

www.lynnkjones.comTwitter: @DrLynnKJonesLinkedIn: Dr. Lynn K. Jones, PCC, BCCFacebook: Dr. Lynn K. Jones, Certified Personal and Executive Coach

Let’s Stay Connected

http://www.lynnkjones.com/
https://twitter.com/DrLynnKJones
https://twitter.com/DrLynnKJones
https://www.linkedin.com/in/lynnkjones
https://www.facebook.com/Dr.LynnK.Jones

Lessons from the Implementation of MASSACHUSETTS …...About the Blue Cross Blue Shield of Massachusetts Foundation: The mission of the Blue Cross Blue Shield of Massachusetts Foundation

Lessons from the Implementation of MASSACHUSETTS …...About the Blue Cross Blue Shield of Massachusetts Foundation: The mission of the Blue Cross Blue Shield of Massachusetts Foundation

Documents
Blue Zones: Healthy Tips for Individuals, Communities … Zones WellPoint CAJPA09-12... · for Individuals, Communities and Employers ... Blue Zone Photo Galleries, Photograph by

Blue Zones: Healthy Tips for Individuals, Communities … Zones WellPoint CAJPA09-12... · for Individuals, Communities and Employers ... Blue Zone Photo Galleries, Photograph by

Documents
Blue Level Lessons

Blue Level Lessons

Documents
TCI 2015 Building Economic Zones and Cluster Ecologies in Emerging Asia: approaches and early lessons

TCI 2015 Building Economic Zones and Cluster Ecologies in Emerging Asia: approaches and early lessons

Economy & Finance
Bean- and vegetable- LESSONS and miso soup. · have dubbed these areas Blue Zones. Writer, explorer and National Geographic Fellow Dan Buettner traveled to fi ve of these communities

Bean- and vegetable- LESSONS and miso soup. · have dubbed these areas Blue Zones. Writer, explorer and National Geographic Fellow Dan Buettner traveled to fi ve of these communities

Documents
Secrets from the Blue Zones

Secrets from the Blue Zones

Health & Medicine
Special Economic Zones: Lessons from the Global Experience

Special Economic Zones: Lessons from the Global Experience

Documents
Lessons from the Russian Meltdown: The Economics of - Deep Blue

Lessons from the Russian Meltdown: The Economics of - Deep Blue

Documents
Veggie Newsletter€¦ · Buettner’s book The Blue Zones: 9 Lessons for Living Longer From the People Who’ve Lived the Longest became a bestseller. “At first, it was purely

Veggie Newsletter€¦ · Buettner’s book The Blue Zones: 9 Lessons for Living Longer From the People Who’ve Lived the Longest became a bestseller. “At first, it was purely

Documents
Special Economic Zones: Lessons from the Global …...Special Economic Zones: Lessons from the Global Experience PEDL Synthesis Paper Series† No. 1 Special economic zones (SEZs)

Special Economic Zones: Lessons from the Global …...Special Economic Zones: Lessons from the Global Experience PEDL Synthesis Paper Series† No. 1 Special economic zones (SEZs)

Documents
of Heritage Village, CCRCmhsks.org/wp-content/uploads/2018/07/village_vine_August2018.pdf · Source: The Blue Zones: Lessons for Living Longer From the People Who’ve Lived the Longest

of Heritage Village, CCRCmhsks.org/wp-content/uploads/2018/07/village_vine_August2018.pdf · Source: The Blue Zones: Lessons for Living Longer From the People Who’ve Lived the Longest

Documents
Blue Zones Project · The Blue Zones Project is a community-wide initiative that came to Southwest Florida and has the goal of making the healthy choice the easy choice. Four schools

Blue Zones Project · The Blue Zones Project is a community-wide initiative that came to Southwest Florida and has the goal of making the healthy choice the easy choice. Four schools

Documents
Bikeways 101: Lessons from San Francisco · PDF fileBikeways 101: Lessons from San Francisco Mike Sallaberry SFMTA 10 ... bike lanes • Fear of cars • ... Bike Routes, Home Zones,

Bikeways 101: Lessons from San Francisco · PDF fileBikeways 101: Lessons from San Francisco Mike Sallaberry SFMTA 10 ... bike lanes • Fear of cars • ... Bike Routes, Home Zones,

Documents
Climate Zones Green Book pg 550-551 Purple Book pg 52-53 Blue Book 60-61

Climate Zones Green Book pg 550-551 Purple Book pg 52-53 Blue Book 60-61

Documents
Albert Lea Blue Zones Initiative - mngts. · PDF fileThe Blue Zones Power 9 ... Blue Zones Initiatives Walking School Buses ... Private sector funding of bike lanes

Albert Lea Blue Zones Initiative - mngts. · PDF fileThe Blue Zones Power 9 ... Blue Zones Initiatives Walking School Buses ... Private sector funding of bike lanes

Documents
BOOKS - Penguin Random House Retail...The Blue Zones of Happiness 17 DECEMBER 2019 The Blue Zones Kitchen 16 JANUARY 2020 Immortality, Inc. 9 I BY CATEGORY ATLAS & ALMANAC National

BOOKS - Penguin Random House Retail...The Blue Zones of Happiness 17 DECEMBER 2019 The Blue Zones Kitchen 16 JANUARY 2020 Immortality, Inc. 9 I BY CATEGORY ATLAS & ALMANAC National

Documents
Performance of Tall Buildings in Urban Zones: Lessons ...dynamo/documents/pubs/shm/Paper_2013... · Performance of Tall Buildings in Urban Zones: ... Korea in 2005 and then Burj Khalifa

Performance of Tall Buildings in Urban Zones: Lessons ...dynamo/documents/pubs/shm/Paper_2013... · Performance of Tall Buildings in Urban Zones: ... Korea in 2005 and then Burj Khalifa

Documents
Climate Zones - WordPress.com...Climate zones are determined by _____. Latitude COLOR: light green Longitude COLOR: light blue Thank You! Thank you so much for purchasing this product!

Climate Zones - WordPress.com...Climate zones are determined by _____. Latitude COLOR: light green Longitude COLOR: light blue Thank You! Thank you so much for purchasing this product!

Documents
Blue zones

Blue zones

Health & Medicine
01 Blue Zones Recipes

01 Blue Zones Recipes

Documents
Farming Systems Zones in Agricultural Research and Planning: Lessons from Pemba

Farming Systems Zones in Agricultural Research and Planning: Lessons from Pemba

Documents
Innovation platforms, power, representation and participation: Lessons from Blue Nile Basin, Ethiopia

Innovation platforms, power, representation and participation: Lessons from Blue Nile Basin, Ethiopia

Technology
Review Paper/ Remediation of NAPL Source Zones: Lessons

Review Paper/ Remediation of NAPL Source Zones: Lessons

Documents
UPDATE Women’s Ministries Blue Zones With a Little Faith

UPDATE Women’s Ministries Blue Zones With a Little Faith

Documents
Managing risk, supporting growth Special economic zones for South Africa Lessons from experience

Managing risk, supporting growth Special economic zones for South Africa Lessons from experience

Documents
Blue Zones Project Certification Review Summary

Blue Zones Project Certification Review Summary

Documents
How customs agencies can help special economic zones succeed/media/McKinsey/Industries/Public and … · 1 “Special economic zones: Performance, lessons learned, and implications

How customs agencies can help special economic zones succeed/media/McKinsey/Industries/Public and … · 1 “Special economic zones: Performance, lessons learned, and implications

Documents
The Blue Zones: areas of exceptional longevity around the world

The Blue Zones: areas of exceptional longevity around the world

Documents
BLUE ZONES’ IKARIAN LONGEVITY STEW WITH BLACK EYED PEAS · BLUE ZONES’ SLOW COOKED VEGETARIAN LASAGNA • Spray slow cooker with non-stick cooking spray, set aside. • In a small

BLUE ZONES’ IKARIAN LONGEVITY STEW WITH BLACK EYED PEAS · BLUE ZONES’ SLOW COOKED VEGETARIAN LASAGNA • Spray slow cooker with non-stick cooking spray, set aside. • In a small

Documents
BULLETIN No 4 - norceca.net Events/Zones/AFECAVOL/XX Copa CA Mayor … · 7-ago. 12 crc biz blue red white blue 8-ago. 13 pan nca red white white blue 8-ago. 14 esa crc blue white

BULLETIN No 4 - norceca.net Events/Zones/AFECAVOL/XX Copa CA Mayor … · 7-ago. 12 crc biz blue red white blue 8-ago. 13 pan nca red white white blue 8-ago. 14 esa crc blue white

Documents