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A complete nutritional diet that keeps the gallbladder healthy that becomes the gallbladder diet. A healthy meal can help protect gallbladder health, whereas others may cause certain medical problems such as gallstones and gallbladder inflammation. Let's explore more: https://www.southlakegeneralsurgery.com/gallbladder-diet-plan-dr-valeria-simone-md/
Citation preview
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Gallbladder Diet Plan – Dr. Valeria
Simone MD
BY
Dr. VALERIA SIMONE MD
(SOUTHLAKE GENERAL SURGERY, TEXAS)
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OVERVIEW
A complete nutritional diet that keeps the gallbladder healthy that becomes the gallbladder diet. A healthy meal can help protect gallbladder health, whereas others may cause certain medical problems such as gallstones and gallbladder inflammation.
Our gallbladder is a small organ situated beneath the liver that stores bile discharge from the liver and moves to the small intestine to help digest food.
The patient requires gallbladder removal surgery if the gallbladder is not healthy, and it requires to be removed.
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Diet Plan for Gallbladder
The following diet plan for the gallbladder in your diet chart includes:
▪ Low-fat dairy products
▪ green and leafy vegetables
▪ citrus fruits and fresh juices
▪ bell peppers, beans, lentils, nuts, lentils
▪ fish, shellfish, and sardines
A healthy and balanced diet with fresh juice, fruits, and vegetables is a great source of nutrients
and fiber that not only improves the gallbladder health but also maintains the overall health of
the body.
Meals that are rich in calcium, Vitamin B & C, and plant-based protein are also essential for a
healthy gallbladder.
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Food that you need to avoid for gallbladder health
The following foods items need to be avoided for a healthy gallbladder:
▪ vegetable and peanut oil
▪ processed food, white bread, pasta, surgery products, etc.
▪ fatty and greasy meals
▪ red meat
▪ smoking and alcohol
Processed food, fatty, and greasy meals are difficult to break down and it may prompt gallbladder problems.
Meals that are rich in trans fat such as processed food or commercially baked food items can cause several
gallbladder problems.
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Diet After Gallbladder SurgeryAccording to Dr. Valeria Simone MD (Southlake General Surgery, Texas), Once your gallbladder is removed, diet after gallbladder surgery has an important role in the speedy recovery and adapting to a new change in the lifestyle.
Once the gallbladder is removed, the bile flows directly into the small intestines, and an individual may experience runny stools and diarrhea weeks after the gallbladder surgery.
To balance this condition, an individual may avoid food that contains:
• dairy products full of fat
• more than 3 grams of fat
• sauces or gravies
• cream rich in fat or sugar
• fired, oily, or processed foods
An individual should increase the fiber intake slowly and steadily and should have six small meals in a day instead of three large and heavy meals.
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What are the causes of gallbladder problems?
Gallbladder problems are categorized in two ways: Cholestasis (gallstones) and Cholecystitis (gallbladder inflammation). In few cases of gallstones, people may not experience any symptoms. But for those who experience symptoms of gallbladder problems may include:
• fever, nausea, and vomiting
• loss of appetite
• abdominal pain on the upper right after meals or fatty meals
• Jaundice, change in skin and eye color to yellow
• Dark color urine and change in stools color
For an individual, gallstones can be very painful. If this condition is ignored it can move to the bile duct and cause an obstruction that further block the flow of bile from the liver to the small intestines. It can also lead to severe problems and can be dangerous for survival. It is always recommended to have gallbladder surgery once the gallstones are diagnosed.
Let’s explore more about: https://www.southlakegeneralsurgery.com/gallbladder-diet-plan-dr-valeria-simone-md/
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APPOINTMENT & CONSULTATION
▪ For more information on gallbladder diet and after
gallbladder surgery diet plan. Please contact
our healthcare expert today at +1 (817) 748-0200.
To make an online appointment. Click Here
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THANK YOU!
SOUTHLAKE GENERAL SURGERY1545 E. Southlake Blvd, Suite 270 Southlake, TX 76092
EMAIL: [email protected]
VISIT US AT: www.southlakegeneralsurgery.com