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Ekam dhyanam new chakras and kundalini By Col. Amarjit Nagi

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  1. 1. EKAM DHYANAM CENTER FOR SPIRIYUALITY AND MEDITATION CREATING AWARENESS
  2. 2. CENTER FOR MEDITATION AND SPIRITUALITY CREATING EKAM DHYANAM
  3. 3. INWARD JOURNRY. HIGHER AWARENESS. SPIRITUAL QUEST. IN THE MIDST OF DAILY RESPONSIBILITY LIVE A LIFE OF HIGHER AWARENESS AND SPIRITUAL QUEST.
  4. 4. EKAM DHYANAM BELIEVES IN CELEBRATING LIFE WITH SONGS , MUSIC , DANCE & MEDITATION.
  5. 5. EKAM DHYANAM :PANCH TATVA STAY BLESSED , STAY HAPPY, SPREAD JOY . STAY INSPIRED SERVE OTHERS.
  6. 6. EKAM DHYANAM FROM THE OUTSIDE BE WITH THE WORLD FROM THE INSIDE BE WITH GOD.. BE WITH HIGHER ENERGIES. LET YOUR CENTER REMAIN ALWAYS CALM.. ALWAYS UNDISTURBED.
  7. 7. MASLOWS LAW/PYRAMID
  8. 8. MASLOWS LAW/PYRAMID
  9. 9. FIVE TYPES OF BODIES 1)PHYSICAL BODY::ANNAMAYA KOSHA::OUTERMOST LAYER OF EXISTENCE ::INVOLVES EATING 2)PRANAMAYA KOSHA::BREATHING AND METABOLIC PROCESSES. 3)MANAMAYA KOSHA::SEAT OF EGO::DESIRES AND ACTIVITIES. 4)GYANMAYA KOSHA::FIVE SENSE ORGANS AND FEELINGS OF PRIDE TAKE PLACE. 5)ANANDMAYA KOSHA,JOYOUS
  10. 10. AIM OF MEDITATION TO HELP YOU LEAD A SPIRITUALITY ALIGNED LIFE TO LEAD A LIFE OF AWARENESS *MAHATMA GANDHI *MOTHER TERESA. *PEACE PILGRIM. *JESUS. *BUDDHA
  11. 11. EFFECTS OF MEDITATION WHAT HAPPENS WHEN YOU LEAD A LIFE OF AWARENESS ,, OF MEDITATION :::????? 1)ALL YOUR THOUGHTS BREAK ALL BONDS. 2)YOUR MIND TRANSCENDS ALL LIMITATIONS. 3)CONSCIOUSNESS BEGINS TO EXPAND. 4) DORMANT FORCES BECOME ACTIVE 5) YOU BECOME A GREATER PERSON , BY FAR MORE THAN WHAT YOU EVER
  12. 12. CHAKRAS CHAKRAS:::WHAT ARE THEY ? LOCATION. ATTRIBUTES .
  13. 13. SUBTLE ANATOMY ::PYCHIC BODY::CHAKRAS WIDELY ACCEPTED THERE ARE SEVEN MAJOR CHAKRAS. IF YOU INCLUDE THE BINDU THEN THERE ARE EIGHT:: WHICH IS WHY KABIR TALKS ABOUT ASHTA KAMAL. ACCORDING TO ANOTHER SCHOOL::: THERE ARE SEVENTEEN CHAKRAS.
  14. 14. FOR THOSE DOING PhD
  15. 15. Ph D
  16. 16. SEVENTEEN CHAKRAS. 1)HIGHER EARTH CHAKRA::BROWN :;ABOVE FEET , LINKAGE POINT TO EARTHS ETHERIC FIELD.MATERIAL CONNECTION. 2)EARTH CHAKRA::BROWN::BETWEEN FEET , LINKAGE POINT TO EARTH.MATERIAL CONNECTION. 3)BASE CHAKRA::RED::AT PERINIUM,BASE OF SPINE:;SURVIVAL INSTINCTS:; SEXUAL CENTRE. 4)SACRAL CHAKRA::ORANGE::BELOW NAVEL. OTHER SEXUAL & CREATIVE CENTRE. 5)SOLAR PLEXUS CHAKRA::YELLOW::AT SOLAR PLEXUS,ABOVE NAVEL::EMOTIONAL CENTRE.
  17. 17. SEVENTEEN CHAKRAS contd. 6)HEART SEED :;PINK::BASE OF BREAST BONE ::SOUL REMEMBRANCE. 7)SPLEEN::LIGHT GREEN :;UNDER LEFT ARM:; ENERGY LEACHING 8)HEART::GREEN::OVER HEART:: LOVE.GENOROUSITY. 9)HIGHER HEART ::PINK::OVER THYMUS:: UNCONDITIONAL LOVE..COMPASSION.
  18. 18. SEVENTEEN CHAKRAS..contd. 10)THROAT::BLUE::LOCACTED IN THROAT REGION :; COMMUNICATIONSPEAK TRUTH. 11)PAST LIFE:;LIGHT TURQUOISE GREEN ::BEHIND EARS.WISDOM , LIFE SKILLS , INSTINCTIVE KNOWING. 12)THIRD EYE:;DARK BLUE::BHRU MADHYA:; INTITUTION AND MENTAL CONNECTION. 13)SOMA::LAVENDER:;CENTER OF HAIRLINE, ABOVE THIRD EYE.CENTER OF SPIRITUAL IDENTITY AND CONSCIOUS ACTIVATION.
  19. 19. SEVENTEEN CHAKRAS contd. 14) CROWN CHAKRA:;VIOLET:: TOP OF HEAD:;SPIRITUAL CONNECTION. 15)HIGHER CROWN CHAKRA::ABOVE CROWN ::WHITE :;SPIRITUAL ENLIGHTENMENT. 16)SOUL STAR CHAKRA::APPROX ONE FOOT ABOVE CROWN::LAVENDER/ WHITE :: SOUL CONNECTION & HIGHEST SELF ILLUMINATION. 17)STELLAR GATEWAY CHAKRA:;ABOVE SOUL STAR::WHITE::COSMIC DOORWAY TO OTHER WORLDS.
  20. 20. SEVEN CHAKRAS.(VIBGYOR) 1) MOOLA DHARARED 2)SWADHISTHANA.ORANGE 3)MANIPURA..MANI PADMAYELLOW 4)ANAHATAGREEN. 5)VISHUDDHI..BLUE. 6)AJNA..INDIGO 7)SAHASRARA.VOILET
  21. 21. SEVEN CHAKRAS
  22. 22. CHAKRAS..another image
  23. 23. SEVEN CHAKRAS .. .. .. IDA,PINGALA,SUSHAMA
  24. 24. MOOLADHARA .MOOLDHARABASE (MALES:SLIGHTLY INSIDE PERINIUM. MIDWAY BETWEEN SCROTUM AND ANUS) (FEMALES:;ON POSTERIOR SIDE OF CERVIX) COLOUR ::RED ELEMENT EARTH. GROUNDING ,SECURITY , PHYSICAL COMFORT.. SHELTER. FOUR PETALLED LOTUS,INVERTED TRIANGLE INSIDE SQUARE.ELEPHANT.WITH SEVEN TRUNKS(STRENGTH AND SOLIDITY)
  25. 25. MOOLA DHARA
  26. 26. MOOLA DHARA CHAKRA
  27. 27. SWADHISTHANA MEANS ONES OWN DWELLING PLACE LOCATED AT THE LEVEL OF PUBIC BONE. COLOUR ::;ORANGE ELEMENT :::WATER FAMILY , PROCREATION,SEXUAL URGE. SIX PETALLED LOTUS , IN CIRCLE WITH MOON.WHITE CROCIDILE.(VEH WHICH CARRIES UNCONSCIOUS LIFE)
  28. 28. SWADHISTHANA
  29. 29. SWADHISTHANA CHAKRA
  30. 30. MANIPURA..MANI PADMA DERIVED FROM TWO SANSKRIT WORDS :MANI=JEWEL & PURAM=CITYCITY OF JEWELS ( MANI PADMA =JEWELLED CITY) LOCATED DIRECTLY BEHIND NAVEL. COLOUR:::YELLOW ELEMENT:: AGNI PRANIC ENERGY TEN PETALLED BRIGHT YELLOW LOTUS,INVERTED RED FIERY TRIANGLE. ANIMAL/VEHICLE :: RAM
  31. 31. MANIPURA
  32. 32. MANI PURA CHAKRA..MANI PADMA
  33. 33. ANAHATAHEART ANAHATA (UNSTUCK /UNBEATEN)HEART, COLOURGREEN. ELEMENTAIR SHARING , LOVE , COMPASSION. TWELVE PETALLED LOTUS ,TWO TRIANGLES INSIDE IN SHAPE OF STAR.WITH KALPA TARU WISH FULLFILLING TREE..INSIDE A
  34. 34. ANAHATA
  35. 35. ANAHATA CHAKRA
  36. 36. VISHUDDHI..THROAT VISHUDDHI,,(PURIFICATION CHAKRA)..,THROAT. COLOUR..BLUE ELEMENT..AKASHA KNOWLWDGE. LOTUS WITH SIXTEEN PETALS., INVERTED TRIANGLE INSIDE CIRCLEWITH WHITE FULL MOON INSIDE..WHITE ELEPHANT.(SYMBOL OF AKASHA ELEMENT)
  37. 37. VISSHUDHI
  38. 38. VISHUDDHI CHAKRA
  39. 39. AJANA ..(MEANS :TO KNOW) THIRD EYE AJANATHIRD EYE.BHRU MADHYA.ALSO CALLED DIVYA CHAKSHU.COMMAND CENTER..CONFLUENCE OF IDA, PINGALA AND SUSHUMAGATEWAY TO SAHASRARA.TILAK/CHANDAN/SINDOOR/ KUMKUM COLOURINDIGO SELF REALIZATIONENLIGHTENMENT. TWO PETALS DENOTING TWO EYES, WITH CIRCLE WHICH SYMBOLISES SHOONYA, AND INVERTED TRIANGLE.BLACK LINGAM INSIDE.
  40. 40. AJNA
  41. 41. AJNA CHAKRA
  42. 42. SAHASRARA SAHASRARA..CROWN 1000 PETALLED LOTUS. COLOUR.VOILET SHOONYAVOID OF TOTALITY.THIS IS WHAT HAPPENS WHEN SHIVA & SHAKTI UNITE..LUMINOUS LINGAM YOU ARE :::: BLISS:::NIRVANA..SAMADHIKAIVALYA.. ENLIGHTENMENTCOMMUNION
  43. 43. SAHASRARA
  44. 44. SAHASRARA
  45. 45. NADIS NADIS..HOW MANY?....72000 MAIN..FOURTEEN THREE MOST IMPORTANT ::: *IDA * **PINGLA** SUSHUMA***
  46. 46. NADIS
  47. 47. FOURTEEN MAIN NADIS 1) IDAleft channel..carrier of lunar elements 2) PINGALAright channelcarrier of solar currents. 3) SUSHUMNA..originates in the Mooladhara ..passes through the meru danda(spinal column)..and runs upto Sushumna
  48. 48. FOURTEEN MAIN NADIscontd 4)Gandharistretches from below the corner of left eye to big toe of left foot. 5)Hastajivhastretches from below the corner of the right eye to the big toe of left foot.
  49. 49. FOURTEEN MAIN NADIs.contd 6) Yashwanti stretches from the right big toe to the left ear. 7)Pusha.stretches from left big toe to right ear.
  50. 50. FOURTEEN MAIN NADIscontd 8)Alambusha.begins at the anus and terminates at the mouth. 9)Kuhubegins at the throat and terminates at the genitals. 10)Shankhinioriginates at the throat and terminates at the anus
  51. 51. FOURTEEN MAIN NADIsconts 11)Saraswati..seated in the tongue sometimes said in the throat 12)Payasvaniseated in the ear lobes which is why many sages pierce ears/they are called kanphattas. 13)Varunihelps in the process of excretion. 14)Vishvadara..resides in the area of
  52. 52. IDA PINGALA-SUSHUMA
  53. 53. KUNDALINI KUND==== DEEP PIT. KUNDAL======COILED. KUNDALINI====== DENOTES SHAKTI REPRESENTED BY 3 COILED SNAKE. a) Three Coils ===Represent ::PAST , PRESENT & FUTURE. b) ..half..represents ::state of TRANSENDENCE.
  54. 54. WHAT HAPPENS..? WHAT HAPPENS WHEN KUNDALINI IS AWAKENED ???? ***QUALITY OF EXPERIENCES , AND PERCEPTION CHANGES . ***EVOLUTION IS TRIGGERED.
  55. 55. METHODS OF AWAKENING / AWARENESS BY BIRTHBORN AWAKENEDYESU , KRISHNA, MOHD,ZORASTER. BY MANTRA. TAPASYA. THROUGH HERBSSOMA/ HOMA. YOGA..RAJ/ KRIYA..DEVELOP A POISED MIND. PRANAYAMA..NOT ONLY BREATH , BUT ALSO THOUGHT , ACTION , SPEECH TANTRIC INITIATION. SHAKTIPAT SELF SURRENDER:;UNIVERSE WILL MAKE IT HAPPEN , IF YOU LEAD LIFE OF
  56. 56. CHAKRA KUNDALINI SADHANA. THERE ARE A TOTAL OF 76 KUNDALINI KRIYAS:::OF THESE 20 ARE MAIN. DIVIDED INTO THREE GROUPS:: 1)THOSE WHICH INDUCE PRATYAHARA.WITHDRAWAL FROM SENSORY PERCEPTIONS.CONTROL OF SENSES BY MIND. 2)THOSE WHICH INDUCE DHARANA. CONCENTRATIONSTILLING THE MIND FIXING IT AT A POINT. 3)THOSE WHICH INDUCE DHYANA..UNINTERRUPTED MEDITATION WITHOUT AN OBJECT.
  57. 57. PRATHYARA::(NINE)(OPEN EYES) 1)VIPREET KARNI MUDRA (ATTITUDE OF INVERSION ) 2)CHAKRA ANUSADHANA(DISCOVERY OF CHAKRAS) 3)NADA SANCHALANA(SOUND CONSCIOUSNESS) 4)PAWAN SANCHALANA (BREATH CONSCIOUSNESS) 5)SHABDA SANCHALANA(WORD CONSCIOUSNESS)
  58. 58. PRATHYARA.contd. 6)MAHA MUDRA (GREAT ATTITUDE) 7)MAHA BHEDA MUDRA (GREAT PIERCING ATTITUDE) 8)MANDUKI KRIYA ( THE FROG ATTITUDE ) 9)TADAN KRIYA (BEATING THE KUNDALINI )
  59. 59. DHARANA PRACTICES (TEN ) (EYES CLOSED) 10)NAUMUKHI MUDRA (CLOSING NINE GATES) 11)SHAKTI CHALANI (CONDUCT THOUGHT FORCE ) 12)SHAMBHAVI (PARVATIs LOTUS) 13)AMRIT PAN (QUAFFING THE NECTAR) 14)CHAKRA BHEDAN (PIERCING THE CHAKRAS) 15)SUSHUMA DARSHAN (INNER VISUALIZATION OF CHAKRAS )
  60. 60. DHARANA PRACTICES.contd. 16)PRANA AHUTI (INFUSING DIVINE PRANA ) 17)UTTHAN (RAISING THE KUNDALINI) 18 )SWAROOPA DARSHAN (VISION OF SELF ) 19)LINGA SANCHALAN (ASTRAL CONDUCTION ).
  61. 61. DHYANA PRACTISE DHYANA MEDITAION
  62. 62. SHALL WE MEDITATE
  63. 63. LET US MEDITATE *****GATE WAY TO BLISS.***** *****SAT CHITTA ANAND***** ***** CELEBRATE LIFE.****** STAY HAPPY ,STAY BLESSED SPREAD JOY, STAY INSPIRED, SERVE OTHERS.
  64. 64. BASIC INVOILOABLES 1)DIET 2)HEALTH ::PHYSICAL , MENTAL , EMOTIONAL 3)YOGA PRACTISES:;BREATHING etc. 4)TIMINGS. 5)PLACE. 6)CLOTHING . 7)PRELIM:: EMPTY BOWELS ,BATHEetc 8)THOUGHTS. 9)POSTURE ::SIDHASANA,PADMA ASANA , SUKHASANA.
  65. 65. :::REMEMBER ::: IN THE MIDST OF DAILY RESPONSIBILITY LIVE A LIFE OF HIGHER AWARENESS AND SPIRITUAL QUEST
  66. 66. SUKHASANA
  67. 67. SIDHA ASANA
  68. 68. PADMA ASANA
  69. 69. VAJRA ASANA
  70. 70. PATANJALI MEDITATING
  71. 71. EKAM DHYANAM WISHES YOU SPIRITUAL GROWTH. EKAM DHYANAM WISHES YOU A LIFE FULL OF BLISS AND JOY. WHAT YOU CAN BE YOU MUST BE. CHANDRA