Bitter Gourd Juice in Controlling Diabetes

Bitter gourd juice helps control blood sugar levels after meals by inhibiting the enzymes that break down carbohydrates. Thus, less glucose is released in the bloodstream thereby helping control diabetes.

In Type I diabetes, or insulin-dependent diabetes:

Problem: The pancreas does not function effectively to produce sufficient insulin.

Solution: Bitter gourd juice has been reported to increase the secretion of insulin from the pancreas. In addition, a substance called polypeptide P, which is similar to insulin, is also found in bitter gourd.

In Type II diabetes, or insulin-resistant diabetes:

Problem: The muscles, fat tissues, and liver do not react to insulin secreted by the pancreas.

Solution: Consuming bitter gourd juice prevents or reverses insulin resistance within the body.

Bitter Gourd Juice RecipeKnowing the bitter gourd benefits, here’s a karela juice recipe that you should include in your daily diet, especially if you are a diabetes patient.

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