Benefits of

Pineapple For

Skin&Hair, Health

About Pineapple

The Pineapple is a tropical plant with multiple fruit consisting berries that are edible. Pineapple can be eaten fresh, cooked, juiced and preserved. Pineapples are used in number of cuisines. It is easily available in local India markets

Health Benefits of Pineapple

Boosts your energy

Hydrates your Entire Body

Boosts Blood Circulation

Increases immunity

Relieves Sinus Buildup

Anti- Inflammato

Improves Eyesight

Rich B-Vitamins

Strengthens your Bones

Helps to lower cholesterol

Improves Eyesight

Pineapples are full of Vitamin A and beta carotene, which have been proven to keep your eyes healthy and sparkly for longer. These compounds help to fight macular degeneration, keeping cataracts, night blindness and poor health at a safe distance.

Pineapple for asthma In rich in beta carotene and during digestion, it is Converted into

active vitamin A, which is effective in Treating the asthmatic problem

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Helps Mental HealthAnother one of the benefits of pineapple is that it helps improve your mood and helps fight depression and anxiety.

Pineapple is a good source of the amino acid tryptophan, which is used by the body to produce enough serotonin, one of our main “happy hormones”.

Bones and TeethManganese is an essential mineral for bone health and pineapples are loaded with it.

1 cup offers 158% of your daily requirement of manganese, helping to repair brittle bones and improve bone mineral density.

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