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"5 Foodsthat Strengthen Your Immune System Garlic - A powerful antioxidant, antifungal, and antibacterial food. Mushrooms-Raishi,maitake,and shiitake boostimmunity. Brazil Nuts - Rich in selenium. Stimulate antibody production. ,,

"5 Foods that Strengthen Your Immune System"

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"5 Foods that StrengthenYour Immune System

Garlic - A powerful antioxidant, antifungal,and antibacterial food.

Mushrooms- Raishi, maitake, and shiitakeboost immunity.

Brazil Nuts - Rich in selenium. Stimulateantibody production. ,,