1: 86biseriapuneet.com

There is one wonderful ayurvedic combination of

herbs that has the capacity to prevent and cure most of

the lifestyle related diseases.

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And that wonderful medicine is

triphala.

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Triphala is a blend of three herbs.

1. Harad or Haritaki or Terminalia chebula

2. Baheda or Bibhitaki or Terminalia Bellirica

3. Amla or Amalaki or Emblica officinalis

Mixed in the ratio of 1:2:4

biseriapuneet.com

Triphala is a blend of three herbs.

1. Harad or Haritaki or Terminalia chebula

2. Baheda or Bibhitaki or Terminalia Bellirica

3. Amla or Amalaki or Emblica officinalis

Mixed in this ratio

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84 benefitsof

10 gram Triphala

Triphalaa is the most effective gastrointestinal cleanser.

Understand why gastrointestinal cleansing is necessary.

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Triphala is the most potent Ayurvedic (Naturopathic) medicine, & isFREE from all side effects.

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The basic principle of Ayurveda

1. All ailments begin from stomach.

2. To be healthy, you need to have a healthy stomach.

3. If consumed everyday, it cures all diseases.

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Triphala balances the three humors (vaat, pitta, and kapha.)

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No mother? Don’t worry

so long as you have

Triphala.

~ Indian Proverb

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If a doctor knows how to use Triphala , he can cure every disease just by Triphala.

~ Indian saying

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Triphala rejuvenates.

It removes effects of aging.

And promotes Ojas, the bliss.

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Triphala strengthens and purifies the internal constitution of eyes, brain, blood, skin, the entire digestive system.

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Triphala is also good for the entire urinary system i.e. kidneys, ureters, urinary bladder, and urethra.

And therefore especially useful for women.

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Good for Digestive system.

Triphala provides nutrition to the entire digestive tract, starting from the oesophagus to the anus.

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Triphala is the most effective

laxative

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Triphala cleanses the colon in the most effective manner.

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Triphala is also a nutritional food supplement with very high nutritional values.

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Triphala works like a sponge that swells by absorbing fluid.

Thus, it helps in cleaning not only the intestinal tracts but also the liver and blood.

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Triphala is especially useful if you are doing a sedentary job.

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It stimulates the peristaltic movement

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Triphala removes toxins, accumulations, gas & distention without irritating the colon

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Triphala allows you to have 6 packs.

Or even 8.

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Triphala enhances digestion, and thus, especially useful for the people who are pursuing a sedentary jobs, and do not do a passable amount of physical exertion.

For them Triphala is beneficial as mother’s milk.

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Triphala Relievesgas & flatulence.

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Triphala tones & strengthensthe

rectal muscles.

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A daily intake of triphala immunes you against all sorts of problems like stomach ache, loss of appetite, acidity, constipation, diarrhea, intestinal worms, cirrhosis, jaundice, and hepatomegaly.

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Triphala is also effective for those people who are suffering from piles and /or fistula.

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Effective in all sorts of gastrointestinal ailments, tumors, enlargement of liver and spleen, worms and colitis.

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Triphala improves appetite.

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Especially useful for boys who are bodybuilders or wrestlers who wants a muscular body ASAP.

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Harad destroying fat cells (adipose tissues).

Enhances metabolism

And you burn more calories even if you are at rest.

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Good for blood

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Triphala improves blood circulation.

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Triphala removes toxins from the blood by sweat, urine & feces.

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And because of this you will feel clean and therefore it cures laziness, obesity, and heaviness; overall, you feel light.

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The vitamin C present in amla enhances the absorption of iron in the blood, and therefore it cures anemia.

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Reduces serum cholesterol.biseriapuneet.com

Triphala cures high blood pressure

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Good for hairs

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Triphala strengthens the roots of the hair.

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Triphala enriches the texture of hair.

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Good for eyes

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Triphala improves eyesight.

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Triphala is especially effective in glaucoma.

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Prolonged use of Triphala cures all eye ailments. Such as myopia, corneal opacity, & cataract.

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Good for liver / kidney

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It fortifies and stimulates the liver and bladder, thus, detoxifying your entire digestive system and therefore your body.

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It purifies the urinary system.

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Especially effective in all the diseases related to Female Urinary Tract Infections.

Cures hemorrhage, menorrhagia, leucorrhoea and discharge of mucous / blood from uterus.

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Triphala strengthens the sexual organs.

And improve your sex life.

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Triphala also regulates irregular menstrual cycles.

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Cures hesitancy

And also cures polyuria.

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Good for skinbiseriapuneet.com

Astringent properties. i.e. makes the skin look taut and young.

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Cures Scabies.

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Since it improves the absorption of various minerals, it will give you beautiful skin and hair and healthy nails and teeth.

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The herb lends your skin a glowing touch.

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Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections.

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Triphala cures all types of skin diseases.

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Triphala is the best antihidrosis. Cures excessive sweating.

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The paste of Triphala if applied on the affected area reduces swelling, speeds up the healing process and cleanses the wounds and ulcers.

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Good for

immunitybiseriapuneet.com

Triphala is a very potent anti-viral medicine.

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Triphala is a very potent anti-inflammatorymedicine.

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Triphala has very good expectorant properties.

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Clears mucus from

lungs and

respiratory tract.

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Nourishes your nervous system.

as well as blood & muscle.

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Triphala prevents heart from all kind of diseases, strengthens heart.

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Triphala strengthens the entire cardiovascular system.

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Strengthens

Lungs.

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Nourishes the bones.

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Has anti-bacterial properties

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It is a great rejuvenator &

the best antioxidant.biseriapuneet.com

Has anti-cancer properties.

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Triphala enhances the body resistance against diseases.

Has anti-allergy properties.

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Good for

SEXbiseriapuneet.com

Triphala nourishes the reproductive system of both the genders.

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Triphala has anti-aging properties.

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Amla is very rich in Vitamin C, which is basically an antioxidant.

It fights free radicals that are responsible for ageing and cell degeneration.

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Good for

respiratory system

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Triphala is especially beneficial for all sorts of coughing. Dry cough as well as Wet cough.

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Triphala is extremely beneficial for asthma patients.

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Triphala cures bronchitisbiseriapuneet.com

Good for

BRAINbiseriapuneet.com

Triphala enhances concentration

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Triphala ensures mental clarity & memory.

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Triphala nourishes the brain and ensures better mental functioning.

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Triphala is especially effective for the patients of insomnia, giddiness, headache, migraine, & dementia.

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Goodfor

MOUTHbiseriapuneet.com

Triphala cures Mouth ulcers

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Triphala cures all problems related to teeth and gums

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Triphala cures all types of tooth aches.

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Triphala cures bleeding gums.

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Triphala is cures & prevents Pyorrhea, if you massage your gums with it.

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Goodfor

SKINbiseriapuneet.com

Triphala cures & prevents

itch & eczema.

Use the oil of neem and triphala in equal quantity and apply on the affected part.

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Triphala Cures boils.

Use the oil of mustard and triphala in equal quantity and apply on the affected part.

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Triphala also relieves burning sensation of skin, caused due to any reason.

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How to use

Triphala?

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Consume 10 grams of Triphala with lukewarm water

at nightafter 45 minutes of

dinner every day.biseriapuneet.com

How long should you use

Triphala?

biseriapuneet.com

As long as you live.

biseriapuneet.com

107

However, since this is your body, and you

cannot rely on anyone for your own

HEALTHbiseriapuneet.com

Therefore,

Take the initiative

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109

If you really want to

lead a healthy life

effortlessly ? biseriapuneet.com

110

Just follow

One rule

biseriapuneet.com

Consume 10 grams of Triphala with lukewarm water

at nightafter 45 minutes of

dinner every day.biseriapuneet.com

As long as you live.

biseriapuneet.com

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118

very much for your time.

Puneet Biseria8962512015

Faculty of Communication Skills (RGPV)

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