Tony FahkryHealth & Self Empowerment Expert

Workplace Health & Wellbeing Program

www.tonyfahkry.com

• The World Health Organisation has identified the workplace as a key area for targeting health promotion and disease prevention. With the average Victorian spending a third of their day at work, it makes sense to utilise this environment to reinforce healthy attitudes and behaviours.

Work is an opportunity to be healthy

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“A healthy workplace in the broadest sense is also a healthy organisation from the point of view of how it functions and achieves its goals. Employee health and corporate health are inextricably intertwined.“ – World Health Organisation

• Health, wellbeing and productivity are connected.

• Unhealthy employees suffer decreased productivity and performance.

• Your employees are the core of your business.

• Healthy bodies and healthy minds = productive work environment.

• Offer your employees the knowledge to live balanced lives.

• Empower them so that they can empower your business.

What Defines a Healthy Workplace?

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2. Management Lifestyle Coaching

▫ The cost of an unhealthy, uninspired manager is immeasurable.

▫ Improve your manager’s performance at work.

▫ Reduce poor lifestyle choices and habits.

▫ Improve overall health and wellbeing.

▫ Mental, emotional and physical improvement in your key staff impacts others.

▫ Healthy managers = productive workforce.

▫ Individual or group management personalised coaching.

1. Self-Empowerment Workshops

▫ From one hour to full day workshops.

▫ Catering for small to medium groups.

▫ Work within the framework of three principles:

Nutrition

Lifestyle

Movement

▫ Tailored theme based sessions.

▫ Engaging workshops with key messages.

▫ Personalised sessions targeted to key areas of your business.

Key Offerings

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• Twelve month workshop and coachingprogram.

• Focus on three main principles:

▫ Nutrition

▫ Lifestyle

▫ Movement

• Alternating monthly themes.

• Employee slides and handout notes.

• Less stress = less risk.

• The method is straightforward. The approach is balanced.

Execution

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About Tony Fahkry

Tony is one of Australia’s leading health and self empowerment expert. He brings over ten years' experience at thehighest level as a health professional, speaker, author and coach. His understanding and integration of mind andbody principles bridges the gap between health, wellbeing and human behaviour.

Tony has developed a comprehensive health and personal development program, The Power to Navigate Lifewhich has been enthusiastically embraced across boardrooms in Australian. The program has been presented inconjunction with Bupa Australia and teaches participants how to achieve continued mental, emotional and physicalwell-being using easy to follow principles.

The book which bears the same name is testimony to the principles espoused in the program. It has received localand international recognition via endorsements from NY Times Best Selling author, Dr Eldon Taylor and Australia’sleading sports neuroscientist, Dr Roy Sugarman.

Tony’s key clients include: Grocon, Coles, MWH Global, Bain & Co, Deakin University, Dixon Appointments andmany others. He currently works with a number of Australia's leading CEO's and corporate executives and has asolid understanding and interest in nutrition, holistic lifestyle, personal development and mind body health.

www.tonyfahkry.com

Corporate Health and Wellbeing: Harnessing Employee Wellness

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