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LAB5 FitnessAlan Cashman606 BroadwayEast Studio ASeattle, WA 98102Call Us Today(206) 569-5628Visit Our Websitehttp://www.Pilates-Seattle-Wa.comWe all have different fitness goals. Maybe you want to lose a few pounds, fit into your favorite clothes or run your first marathon.
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606 Broadway East Studio A Seattle, WA 98102
LAB5 Fitness – Pilates Seattle, WA
(206) 569-5628
What They Don’t Tell You About Personal
Training
We all have different fitness
goals. Maybe you want to lose a
few pounds, fit into your
favorite clothes or run your first
marathon. Regardless of what
you have set as your goals,
your mindset and a system for
success are keys to
accomplishing your fitness goals.
Here are some tips on remaining fabulously fit and getting the
absolute best results from your personal training sessions:
• The most important date in your calendar is your personal plan
for exercise. You are worth the time and effort it takes to be
healthier, stronger and more energized. Make your health goals a
priority by scheduling personal training schedule a month in
advance.
• Make sure your Personal Training plan is well rounded and
includes what you need. That means Cardiovascular training,
Resistance Training and Flexibility work.
Visit our website to know more on Personal Training.