WHAT IS JAMIESHEALTH?

Who are we?Our name is inspired by a young boy named Jamie who grew up overweight. Jamie suffered both physically and mentally forthe choices of bad diet and little exercise. Jamie took control of his health through healthy diets and structured fitnessroutines. Now Jamie is an active person who enjoys all that lifehas to offer.

What can we do for you?

Have you ever noticed when it comes to health everyone has a point-of-view? We hope to provide real world solutions to some of the common types of health questions. We believe with the right information and the right tools you can solve your weight and fitness issues

Our Goals• Provide limited amounts of articles and information

that readers can access, free of charge, to help them on their pathway to a healthier future.

• Deliver top news on the latest ideas to encourage thinking about healthy eating, physical fitness, diets, supplements and other tools for anyone to enjoy. Once again, no memberships, no fees, just free information.

• Offer selected tools, guides, plans and enhancements, at a very reasonable cost to those who want more detailed information delivered from health and fitness professionals who can help point you in the right direction.

Find out moreWe hope, like Jamie, you will adopt the healthy life-

style you’ve always wanted

http://jamies-health.co.uk/