FOR:

MY BABY

SISTE

R <3

NIESIE!It seems like you spend a lot of time at home on the computer or watching TV….

ANYTIME I INVITE YOU TO DO SOMETHING ACTIVE YOU TELL ME:

I just took a shower…

I’m tired…

I don’t have time….

Blah Blah Blah

I’VE HAD ENOUGH!

I won’t take no for an answer!This week!Let’s go skating!Just for 1 hour on Sunday!Yes? Ok!

SKATING!

It’s low impactIt Provides great CardioIt Helps with lower body Strength

LET’S GO!