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Living a healthy lifestyle is 10% percent of knowing what to do and 90% behavior. Making a resolution to overcome whatever health challenges you are currently facing, create a new direction, develop new habits, and beginning to thrive in your overall health begins with a decision to want to live well
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Dr. ASA ANDREWAmerica’s Health Coach Start your journey towards empowering your health
Dr. ASAHEALTHHOPELIFE
ABOUT Dr. ASA
Graduate from Florida State University, he was an Assistant Strength & Conditioning Coach for 1993 National Championship Seminole Football Team .
MD in Hospital Training, serves as Diplomat at American Clinical Board Of Nutrition. Holds a doctorate in Complimentary Health Care & member of
• America College Of Lifestyle Medicine• America College Of Nutrition• National Strength and Conditioning Association
Founder of Diagnosis Hope , a non-profit organization that encourages lifestyle, health & wellness education among communities.
Appeared in radio & television programs including Good Morning America & 700 Club to promote fitness, lifestyle & nutrition importance.
Dr. ASA Empowering Next Level Living
7 Keys To Next Level Living
Key 1 – Committed Attitude : Decide You Want To Live Well
Key 2 – Eat To Live : Eat Balance Whole Foods
Key 3 – Get Moving : 20-30 Minutes A Day, 5 Days A Week Doing Something You Enjoy
Key 4 – Know Your Body : Have Lab Testing Done With Your Doctor.
Key 5 – Hydrate: Drink Half Your Body-weight In Ounces Of Pure Water Daily
Key 6 – Manage Stress
Key 7 – Live Well & Inspire Others
The Anti-Inflammatory Diet By
Anti – Inflammatory Diet is a revolutionary eating plan designed to improve your health.
Anti-Inflammatory Diet consists of eating equal amounts of lean protein source, low glycemic carbohydrates in the form of fruits & vegetables, and good health fats.
3 Essentials To Consider ImplementingRemove Unhealthy Fats & Replace With Healthy FatsChange the quality of proteins that you eatRemove processed grains & sugar
“ If we can lifestyle our way into getting sick, then there is hope to lifestyle our way out and get well.”- America's Health Coach
The Anti-Inflammatory Diet Targets 7 Key Areas of Your Body
Reduces Inflammation
Eliminates Toxins
Supports Cardiovascular Health
Reduces Body Fats & Supports Metabolism
Increase Energy
Increase Alkalinity
Supports Healthy Blood Glucose
Dr. ASA’s Daily Meal Complete
Key IngredientsAmino Acid Vegan Formula24g of Protein8g of Soluble Fiber18g of Carbohydrates9000mg of Omega-3 Essential Fatty Acid Medium Chain TriglyceridesActivated B Vitamins
DAILY MEAL COMPLETE is a whole meal smoothie blend that combines concentrated organic vitamins, minerals, amino acids, enzymes, antioxidants, and super-nutrients from the highest quality organic, all-natural sources.
Healthy Talk Radio!!
This Radio Show is about life, hope and relationships and how they are greatly impacted by our health.
Monday – Friday9pm-12 EST | 8pm -11CST7pm -10 MT | 6pm -9 PST
888.283.7272
How to manage Stress ? How to loose unwanted weight ?
How to raise healthy kids ?
How to have a Healthy Marriage ?
Dr. ASA’s Credentials
His book on transforming yourself named “ Empowering Your Health” is a national best seller
He is also the founder of Lifestyle Research Health Quality Nutritional Products
Dr. Asa Andrews is also the founder of Diagnosis Hope, a non-profit organization which aims at encouraging health & wellness education among every individual.
