Stress Free Work Life

Hakuna Matata ♫♪♫♪♫

1. Your ‘perfect’ is not universal. Your way of doing things ‘the right way’ doesn’t always look right to others; so stop beating yourself up because you didn’t get to do things your way. And if you make mistakes, just embrace them and stop

putting pressure on yourself. All you need to do it is make sure everything you do it is good enough not perfect!

2. Stop Multitasking. Focus on one thing at a time by creating a To Do List. This will reduce the risk of forgetting something and will also help

you focus on one task at a time.

3. Stop Procrastinating things you don’t like to do. Unfortunately there are unavoidable situations that we all have to go through. Give them priority and go through

them as soon as you can; the sooner the better to avoid feeling anxious and nervous.

4. Find your Passion. Find something meaningful and fulfilling that could take away all of those worries once you leave work. Engage in

activities you truly enjoy and bring peace and happiness to your heart.

5. Stop trying to control everything and everyone. Are you a control freak? Then stop right now! People who like to control everything suffer more than others, because things will not always come out their way, or people will not always do as they say. Keep in mind that you are not always right, and if you are, your way is not the only way. Let things follow their course and let

people express their individuality.