Recipes For Today May 28 2013

Embed Size (px)

Citation preview

13-5-28

Recipes For Today

May 28 2013Recipes For Today

PAZ-Paddon Development Constitution Tunnel Email: [email protected] Recipes For Today May 28 2013

September 19 2011

Recipes For Today
May 28 2013

13-5-28

Recipes For Today

http://www.gardein.com/products.php?t=frozen&p=5

gardein chick'n: water, soy protein isolate*, vital wheat gluten*, expeller pressed/canola oil, organic ancient grain flour (kamut, amaranth, millet, quinoa), natural flavors (from plant sources), modified vegetable gum, yeast extract, sea salt, potato starch, organic cane sugar, onion powder, vinegar, garlic powder, pea protein, carrot fiber, beetroot fiber, extractives of paprika and turmeric. rub: dehydrated vegetable (red bell pepper, garlic, onion), spices, organic cane sugar, salt.

05 20 2013 Rogfast Tunnel NorwayA LOW CHOLESTEROL LOW COST EATING PLAN IS HEALTHY WITH EACH FOOD GROUP AND LOW COST TO SAVE YOU MONEY AND STRESS ON YOUR SHOULDERS PULLING OUT YOUR DEBIT, CREDIT, OR CASH, PLASTIC.. FOOD FROM LOCAL GROCERY STORES PRICE RANGE SHOULD BE WITHIN YOUR BUDGET SO YOU CAN EAT A HEALTHY DIET. PLAN. EACH FOOD NEEDED FOR NUTRITION TO PRODUCE A HEALTHY BODY.

PAZ-Paddon Development Constitution Tunnel Email: [email protected] Recipes For Today May 28 2013

Recipes For Today
May 28 2013

13-5-28

Recipes For Today

When you shop at Walmart, Superstore, Thrifties, Quality Foods, Superette, Country Grocers, Dollar Store, Save On Foods, Nanaimo and Duncan, REMEMBER EACH PRICE POSTED ON THE FOODS YOU LIKE. Read the sale flyers, REMEMBER EACH PRICE OF THE FOODS YOU LIKE AND COMPARE EACH STORES SALE PRICE. Walmart in Duncan has each stores flyer at the front door. Request your stores to post area flyers to increase their sales purchases. LOW CHOLESTEROL LOW COST EATING PLAN FOODS FROM LOCAL GROVERY STORES PRICED DAILY.

Garden Protein International
200-12751 Vulcan Way Richmond, BC Canada, V6V 3C8 tel: (604) 278-7300 fax: (604) 278-8238

PAZ-Paddon Development Constitution Tunnel Email: [email protected] Recipes For Today May 28 2013

Nutrition Facts

Great Value - Chopped Spinach Nuggets

Top of Form 1

Servings:Bottom of Form 1Calories35Sodium15 mgTotal Fat1 gPotassium0 mgSaturated0 gTotal Carbs4 gPolyunsaturated0 gDietary Fiber2 gMonounsaturated0 gSugars0 gTrans0 gProtein3 gCholesterol0 mg

Vitamin A50%Calcium15%Vitamin C6%Iron8%*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes For Today
May 28 2013

13-5-28

Recipes For Today

Walmart, Superstore, Thrifties, Quality Foods, Superette, Country Grocers, Country Club Dollar Store, Terminal Park Dollar Store, Nanaimo and Duncan.REMEMBER each price and posted DAILY. The foods you like are the store managers target. The price is changed according to sales and demand. They put the price up on NATUREGG, yolkless egg whites, Read the price every time you are going to buy these or any product. Remember each price is changed based on supply and demand. Compare each stores sale prices. Superstore in Nanaimo prices these at $1.95 and in a time of demand they go up to over $2.28. If you are buying two for a two week period that is .66 cents extra you are paying.Walmart has yolk-less egg white only products that are $2.28 regular priced but they have more calories and other content than the BURNBRAE product. Each stores flyers post these on sale buy the most excellent and the lowest priced goods for yourself and others. LOW CHOLESTEROL LOW COST EATING PLAN FOODS FROM LOCAL GROVERY STORES Are Priced DAILY.

PAZ-Paddon Development Constitution Tunnel Email: [email protected] Recipes For Today May 28 2013

Recipes For Today
May 28 2013

13-5-28

Recipes For Today

Renewable Sustainable Energy

bc.gc.ca Spending on engineering projects and residential buildings has doubled fig006

Breakfast1 Egg1 Bread Country Grocers Jalapeno Cheese sliced thin1 Cheese SliceI/2 pear tinned is okay packed in own juices no sweetner, no suger sub and no sugar

PAZ-Paddon Development Constitution Tunnel Email: [email protected] Recipes For Today May 28 2013

Recipes For Today
May 28 2013

BISC: Parts Of A Mature Flower

13-5-28

Recipes For Today

Lunch1 serving Lasagna homemade or 1@ $1.00 Great Value Lasagna or GV, Mac & Cheese any frosen is okay as long as the serving is under 360 calories and not too high in sugar or salt.1 serving vegetables any, add to the lasagna, salad, 1/2 cup frozen mixed vegetables, frozen or fresh spinach, make sure the fresh spinach is clean, leave the rinse water on, steam in pan.1 serving 1/2 pepper, orange, red, yellow, green,

PAZ-Paddon Development Constitution Tunnel Email: [email protected] Recipes For Today May 28 2013

Recipes For Today
May 28 2013

13-5-28

Recipes For Today

Supper1 serving dinner1 serving vegetables1 serving fruit or vegetables that exchange, pepper, tomato, pear,...

http://www.gardein.com/products.php?t=frozen&p=5

gardein chick'n: water, soy protein isolate*, vital wheat gluten*, expeller pressed/canola oil, organic ancient grain flour (kamut, amaranth, millet, quinoa), natural flavors (from plant sources), modified vegetable gum, yeast extract, sea salt, potato starch, organic cane sugar, onion powder, vinegar, garlic powder, pea protein, carrot fiber, beetroot fiber, extractives of paprika and turmeric. rub: dehydrated vegetable (red bell pepper, garlic, onion), spices, organic cane sugar, salt.

05 20 2013 Rogfast Tunnel NorwayPAZ-Paddon Development Constitution Tunnel Email: [email protected] Recipes For Today May 28 2013

13-5-28

Recipes For Today

May 28 2013Walmart, Superstore, Thrifties, Quality Foods, Superette, Country Grocers, Dollar Store, Save On Foods, Nanaimo and Duncan.

PAZ-Paddon Development Constitution Tunnel Email: [email protected] Recipes For Today May 28 2013

September 19 2011

Click to edit the title text formatClick to edit Master title style

13-5-28

Click to edit the title text formatClick to edit Master title style

Click to edit the outline text formatSecond Outline LevelThird Outline LevelFourth Outline LevelFifth Outline LevelSixth Outline LevelSeventh Outline LevelEighth Outline Level

Ninth Outline LevelClick to edit Master text styles

Second level

Third level

Fourth level

Fifth level

Click to edit the outline text formatSecond Outline LevelThird Outline LevelFourth Outline LevelFifth Outline LevelSixth Outline LevelSeventh Outline LevelEighth Outline Level

Ninth Outline LevelClick to edit Master text styles

Second level

Third level

Fourth level

Fifth level

13-5-28

Click to edit the title text formatClick to edit Master title style

Click to edit the outline text formatSecond Outline LevelThird Outline LevelFourth Outline LevelFifth Outline LevelSixth Outline LevelSeventh Outline LevelEighth Outline Level

Ninth Outline LevelClick to edit Master text styles

Second level

Third level

Fourth level

Fifth level

13-5-28

Click to edit the title text formatClick to edit Master title style

Click to edit the outline text formatSecond Outline LevelThird Outline LevelFourth Outline LevelFifth Outline LevelSixth Outline LevelSeventh Outline LevelEighth Outline Level

Ninth Outline LevelClick to edit Master text styles

Second level

Third level

Fourth level

Fifth level

Click to edit the outline text formatSecond Outline LevelThird Outline LevelFourth Outline LevelFifth Outline LevelSixth Outline LevelSeventh Outline LevelEighth Outline Level

Ninth Outline LevelClick to edit Master text styles

13-5-28