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?Wh a t is A c n e
Acne is a disease in which the hair follicles on your skin become clogged and infected. This results in one of the three types of acne lesions to form.
:Ty p e s o f A c n e Le s io n s
Black heads - are the outcome of follicles that have a wider than normal opening.
White heads - are a type of acne that remain under the surface of the skin.
Cysts - are painful, deep, and pus-filled pimples, which are prone to scarring.
C a u s e s o f A c n e
Genetic syndrome in the familyActivation of inflammation through scratching
Hormonal activitiesBacteria infectionExtreme stress
Is P o p p in g P im p le s ?G o o d o r B a d
Popping pimples is certainly not going to help in controlling the outbreak of acne. In fact, it is one of the most common causes of acne. It’s best to let the pimples heal on their own.
F o o d s t h a t Tr ig g e rA c n e Vegetables such as squashes and corns are to be avoided. The items made up of refined flours like Barleys, noodles, macaronis, spaghettis Beans and legumes Dairy products and any kind of processed cheeses are to be avoided
?H o w t o g e t r id o f A c n e
Drink Lots of Water Reduce Stress Levels Choose Appropriate Skin Care ProductsAvoid Touching the Face Frequently Follow a Balanced Diet Exercise Stop popping pimples
Myth #1:Sun is great for acne.
Fact: Sun may temporarily mask your acne, tighten up pores, or dry up the oil glands. However the sun will also damage you’re your follicular walls clogging your pores. Resulting to more acne.
Myth #2: Chocolate and greasy foods cause acne.
Fact: Extensive scientific study shows that food does not cause acne. But some people notice their breakouts are worse after eating certain foods. If that's the case for you, it can help to cut back on that food and see if it makes a difference.
Myth #3: The more you wash your face, the fewer breakouts you'll have.
Fact: Although washing your face helps to remove dirt and oil from your pores, washing too much can lead to dryness and irritation, causing more breakouts.
Myth: Toothpaste can cure acne
Fact: Toothpaste can not cure acne. To cure acne, you should use topical like benzoyl peroxide or other antibiotics that can cure.
R e f e r e n c e s
www.Buzzle.com www.About.com www.EzineArticles.com www.CureAcneZone.com www.NaturalAcneSulotion.com www.acneonline.org
Thank You For Listening. .
