ESSENTIAL OILS FOR

PREGNANCY, BABIES, AND

KIDS

PREGNANCY

-Use only CPTG essential oils-Dilute for topical use-Stick to topical and aromatic use during

1st trimester-Sparingly use internal use during 2nd/3rd

trimester-Listen to your body

SAFETY GUIDELINES

*As always, consult a physician before beginning a new health regimen.

COMMON USES DURING

PREGNANCY

• Daily Nutrient Pack-– Microplex MVp-Delivers excellent levels of vitamins & minerals

– xEO Mega-Supplies essential fatty acids vital for optimal brain development

– Add additional 400 mcg of folate

• Terrazyme– Provides digestive enzyme support to ensure proper digestion and

absorption with food. Take 1-3 capsules with each meal.

• PB Assist+– Provides prebiotics and probiotics to create and maintain a proper

balance of beneficial bacteria in the gastrointestinal tract

• Bone Nutrient Complex– Supplies extra calcium, magnesium, and other nutrients

PREGNANCY SUPPORT PROTOCOL

DURING PREGNANCY• Occasional Nausea

– Peppermint, DigestZen, Ginger, Cardamom, Wild Orange– Use as often as needed. Inhale or dilute and massage on chest.

• Edema/Swelling– AromaTouch, Cypress, Lavender, Geranium– Dilute with Fractionated Coconut Oil and gently massage feet and

legs in a circular motion toward the heart.

• Support for Healthy Blood Pressure– Ylang Ylang, Lemongrass, Lavender– Dilute in Fractionated Coconut Oil and apply over heart daily.

• Occasional Aches & Pains– Deep Blue, AromaTouch, White Fir, Lemongrass, Marjoram– Dilute and apply on location of pain.– Add 4-6 drops of Deep Blue to 1 cup of Whole Milk and add to bath.

• Anxious Feelings– Serenity, Balance, Lavender, Cedarwood– Diffuse or inhale from partner’s hands.

• Back Pain– Deep Blue, Black Pepper, Basil, Peppermint, Balance– Dilute if needed and have partner apply to lower back. Massage in

as needed.

• Perineum Prep– Frankincense, geranium, roman chamomile, sandalwood,

helichrysum– Mix with Fractionated Coconut Oil and have doctor/midwife do a

perineal massage before delivery.

• Stalled Contractions– Clary Sage– Dilute and apply on lower abdomen and on ankles.

DURING PREGNANCY

• After Pains/Uterine Cramping– Clary Calm, White Fir, Lavender– Apply to lower abdomen. Dilute as needed.

• Perineum Care– Geranium, Lavender, Helichrysum– Peri Pads: Apply 5-10 drops of each oil to a bottle of witch hazel. Wet a large

maxi pad with water and then spray the witch hazel mixture all over it. Please in freezer and save for after delivery when needed.

– Peri Bottle: Apply 3 drops of each oil to a peri bottle and use as a soothing rinse when needed.

• Mood Support– Balance, Citrus Oils, Clary Calm, Frankincense– Apply diluted over chest or on bottoms of feet. Diffuse often.

• Bowel Support– Fennel, DigestZen, Lemon, Marjoram– Dilute and apply over lower abdomen. Ingest 1-2 drops with food as needed.

POST-DELIVERY & NURSING

• Increase Supply– Basil, Fennel, Clary Sage– Dilute and massage over breasts avoiding the nipple

area, 3-4 times a day.– Avoid peppermint.

• Cracked Nipples– Lavender, Geranium, Frankincense– Dilute with olive oil and apply to nipples as needed.– See lactation consultant immediately.

POST-DELIVERY & NURSING

Empower Yourself, Empower Your Children

TRAINING

BABIES & KIDS

• Involve the child if of an appropriate age.– Allowing the child to smell the oils prior to use

creates a sense of safety.

• Model using EOs on yourself often.• Begin with very friendly scents.• Create roller bottles that are pre-diluted for

fast and easy use.• Allow the child to select oils if possible.

TIPS FOR SUCCESS

• Dilute according to dilution chart.– Dilution slows absorption, allows more oil to actually be absorbed, and

prevents skin sensitivity.

SAFETY GUIDELINES FOR KIDS

AGE RECOMMENDED DILUTION

BIRTH-12MONS 0.25%-2% DILUTION

1-5 YEARS 2%-5% DILUTION

6-11 YEARS 5-15% DILUTION

12-17 YEARS 5-50% DILUTION

DILUTION %

DROPS OF EO PER TSP OF CARRIER

DILUTION %

DROPS OF EO PER TSP OF CARRIER

0.25% 1 DROP PER 4 TSP

15% 15 DROPS PER TSP

0.5% 1 DROP PER 2 TSP

25% 1:3 RATIO

2% 2 DROP PER TSP

50% 1:1 RATIO

5% 5 DROPS PER TSP

NEAT UNDILUTED

• Heavily dilute HOT oils like oregano, cinnamon, etc.

• No ingestion for under age 6• Default Places to Apply: Spine and

bottoms of the feet (cover with socks)

• For babies, do not apply oils near face.

SAFETY GUIDELINES

BASIC SUPPORT PROTOCOL FOR AGES 2 & UP• a2z Chewable: Vitamin & Mineral Supplement

– Essential to prevent deficiencies

• IQ Mega: Omega 3 Fatty Acid Supplement– Vital for brain, cardiovascular, immune, & joint function

• Daily Nutrient Pack (if able to swallow pills)– ½ dose for under 16, full dose 16 & up unless small

• PB Assist+: Prebiotic & Probiotic– 80% of immune system is in the gut– If too young to swallow pills, look for a very high quality powder or

chewable.

• Calming Oil in the Evening– Serenity, Lavender, Cedarwood, Vetiver, Balance, Roman Chamomile– Diffuse or apply topically before bed.

• Immune Support (Daily in Fall/Winter)– OnGuard applied on bottoms of feet and spine

BABIES• Teething

– Lavender, Frankincense, Roman Chamomile– Dilute and rub on jaw line.

• Occasional Ear Pain– Basil, Melaleuca, Lavender, Thyme– Dilute and rub behind ear (or on ear lobe), massaging down neck. repeat

every 2-3 hours.

• Healthy Scalp– Melaleuca, Arborvitae– Dilute and apply generously to scalp. Leave on for 15 minutes. Using a fine

tooth comb, gently rub back and forth to loosen scaly skin. Wash head. Repeat every few days as needed.

• Baby Booty Care– Combine 1 drop Lavender and 1 drop Roman Chamomile (or Frankincense)

with carrier oil and apply on bum.

• Digestive Support– Babies: Lavender, Wild Orange Citrus Bliss– Children: DigestZen, Peppermint, Ginger

• Respiratory Support– Babies: Lavender, Lemon, Purify, OnGuard– Children: Breathe, Eucalyptus, Rosemary, Frankincense, Peppermint, Myrrh,

OnGuard

• Immune Support– Babies: Melaleuca, Lemon, Purify, OnGuard– Children: OnGuard, Melaleuca, Oregano, Black Pepper, Arborvitae, OnGuard +

Softgels– Immune System on the Attack Blend: 2 drops OnGuard, Oregano, Melaleuca, and

Lemon in capsule with food (for older children every 2-3 hours), same oils diluted in roller bottle for younger children.

COMMONS USES

• Boo Boo Blend– 1 oz spray bottle– 30 drops Melaleuca, 30 drops Lavender, 20 drops Frankincense,

Fill remaining space with Fractionated Coconut Oil

• Child at Peace Blend- 15 drops Vetiver, 5 drops Lavender, 5 drops Ylang

Ylang, 4drops Frankincense, 3 drops Clary Sage, 2 drops

MarjoramPut all these oils in a 10ml roll on bottle. Fill the rest

with fractionated coconut oil or other carrier oil.

FAVORITE BLENDS

• Dragon Tamer: • 15 drops Balance, 15 Drops Wild Orange in 10ml

roller bottle, fill with fractionated coconut oil.

• Let It Go Blend (for Mommy!):• 7 drops frankincense, 7 drops geranium, 7 drops

bergamot, 5 drops myrrh, 3 drops helichrysum in 10ml roller bottle, fill with fractionated coconut oil.

MORE FAVORITE BLENDS

• ClaryCalm!– For the girls-use it and love it!

– Apply on back of neck or abdomen.

• Chill Out Blend– 7 drops Cypress, 5 drops frankincense, 12 drops Lavender, 6 drops

Vetiver, 9 drops Roman Chamomile, 3 drops Ylang Ylang,

3 drops Cedarwood

– Put in 10ml roller and top off with Fractionated Coconut Oil.

– Have child/teen apply (or you sneak in application!) to back of neck, chest, or bottoms of feet.

• Melaleuca or Purify– For stinky feet, stinky shoes, and stinky bags

HORMONAL TWEENS & TEENS