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A free online conference for women who want to lose weight. Using tools such as emotional wellness, body wellness, kitchen wellness and nutritional wellness. In this webinar we focus on different dietary lifestyles and how to choose the right one for you.
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Shelley ChapmanFounder of EatRelateLove.com
Weight Wellness Expert + Well-Fed Lifestyle Coach
Why Weight Wellness?
•Kitchen Wellness
•Emotional Wellness
•Nutritional Wellness
•Body Wellness
Core Four
What is Nutritional Wellness
•The ways in which you feed your body for maximum health
•The building blocks that you use to live a Well-Fed life
Forms of Nutrition
•Food
•Relationships •Career
•Extracurricular Activities
•Spiritual Communion
Internal vs. External Dietary Directives
External Dietary Directives
External Dietary Directives
External Dietary Directives
External Dietary Directives
External Dietary Directives
Internal Dietary Directives
Internal Dietary Directives
Eat What You L.O.V.E.
L is for Life
O is for Obedience
V is for Vibes
E is for Energy
My Nutritionally Well Fed Life
•Life -
•Obedience -
•Vibes -
•Energy -
*List Ingredients you L.O.V.E.*
Next Sunday 1.27.13Your Body Complex:: Bootylicous or Just Boo?
Body Wellness as a Weight Loss Tool
