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Health tips are everywhere, but here are some health facts and tips that might seem a little counter-intuitive.
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Not Your Mom’s HEALTH Tips!
Energy Drinks Give You Less Energy
The Cumulative Energy (Alertness) From One Energy Drink Results in Less Energy Overall
Diet Sodas Make You Fat
Sugar. Enough Said.
Anti-Bacterial Soap
As Effective And
Might Cause Harm
Exercise TiredYou’ll Be More Energized, and You’re Mood Will
Improve
Eat More During SnacksMore Calories of Protein That Is. Small Snacks Full
of Carbs Will Make You Hungrier.
Coffee Naps!
Drink a cup of coffee before a nap, you’ll be
more energized
–Justin Perich
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