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Nature optimized ADHD Medications Brain Foods

More sunshine tied to fewer cases of adhd

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(http://natureoptimized.com/blogs/news/13702113-more-sunshine-tied-to-fewer-cases-of-adhd) - Vitamin D doesn’t get as much credit for improving brain health as, say, Omega-3 fatty acids, Magnesium, and other nutrients. Instead, we usually think about milk advertisements and how drinking vitamin D and calcium “does a body good.” Vitamin D, though, is much more important to overall brain and body health than just strengthening your bones like athlete-inspired milk-mustache ads suggest.

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Is your "healthy" diet killing your brain? In our quest to shrink our waist-line, pump up our bicep or protect our heart are we slowly destroying the most valuable organ in our body?

Mainstays in many of the most health-conscious kitchens are potentially leading to causes of dementia, ADHD, chronic headaches, and Alzheimer's over a lifetime of consumption.

Join Melissa Warner, CEO of NatureOptimized, for an enlightening, hands-on lecture that focuses on how to fuel your mind. Melissa promises to educate, inspire and share some of her favorite recipes in an interactive and relaxed presentation that invites participation and a little sampling.

Vitamin D Benefits

Nature optimized ADHD Medications Brain Foods

Page 3: More sunshine tied to fewer cases of adhd

Nutrient Deficiency

Nature optimized ADHD Medications Brain Foods

DATE: Wednesday, April 23, 2013

TIME: 6:30 pm

LOCATION: Thanksgiving Point

Lyceum Training Center

2455 W Executive Parkway

Lehi, UT 84043

COST: $30 https://clients.mindbodyonline.com/ASP/home.asp?studioid=28281

EXTRA PERKS: Just for coming you'll automatically be entered in a giveaway for a BlendTec blender and 6-

month supply of Pure Clarity.

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In addition to Vitamin D’s specific benefits, having adequate amounts of this fat-soluble vitamin enhances the intestinal absorption of calcium, iron, and magnesium.

400 IU’s of Vitamin D3 are included in both Pure Clarity formulas. Check out our list of other ingredient benefits here.

Nature optimized ADHD Medications Brain Foods

Getting more Vitamin D