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Engr. MdNursyazwi

Ketogenic Diet and Epilepsy – Treatment, Recipes, Diet Plans

Have you ever heard the word Ketogenic Diet?

I just heard about this term recently.

The first time I heard about Ketogenic Diet is when one of my building contractor friend, is facing the problem ofepilepsy.

What is the connection between Ketogenic Diet and Epilepsy?

Let’s explore together on the subject.

What is Ketogenic Diet?

As usual, Wikipedia will always be our reference when searching for something related to scientific knowledge.

The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate diet that in medicine is usedprimarily to treat difficult-to-control (refractory) epilepsy in children. The diet forces the body toburn fats rather than carbohydrates. Normally, the carbohydrates contained in food are convertedinto glucose, which is then transported around the body and is particularly important in fuelingbrain-function. However, if there is very little carbohydrate in the diet, the liver converts fat intofatty acids

Source: Ketogenic diet – Wikipedia, the free encyclopedia

When we talk about the Ketogenic Diet, Doctor normally would associate withepilepsy problems.

What is Epilepsy? – Martha Stewart – Google+

Source: What is Epilepsy?

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So, what is Epilepsy?

Epilepsy is one of the most common neurological disorders after stroke, and affects at least 50million people worldwide. These occur when cortical neurons fire excessively,hypersynchronously, or both. This might affect, for example, the muscles, the senses,consciousness, or a combination. Epilepsy may occur for a variety of reasons; some forms havebeen classified into epileptic syndromes, most of which begin in childhood. About 60% of patientswill achieve control of their epilepsy with the first drug they use, whereas about 30% do notachieve control with drugs. When drugs fail, other options include epilepsy surgery, vagus nervestimulation and the ketogenic diet.

Source: Ketogenic diet – Wikipedia, the free encyclopedia

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We have already identified the terms of the Ketogenic Diet and Epilepsy.

For better and direct explanation, someone who has epilepsy, he must practice the Ketogenic Diet to achieveoptimal health.

For information, Ketogenic Diet and Epilepsy, is not a new thing to say in this modern age.

These has been recorded in 400 BCE by the Hippocratic Corpus, in a book entitled, On the Sacred Disease.

“I am about to discuss the disease called ‘sacred.’ It is not, in my opinion, any more divine or moresacred than other diseases, but has a natural cause, and its supposed divine origin is due tomen’s inexperience and to their wonder at its peculiar character. ”Source: On the Sacred Disease – Wikipedia, the free encyclopedia

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The question now.

How Does Ketogenic Diet Help Epilepsy?

I will try to list some reliable sources.

Since, I’m not graduated as a Doctor, therefore, it isbetter to get an answer from recognized experts.

The Ketogenic diet is one of the oldesttreatments for epilepsy. It is intended tomaintain the starvation or fasting metabolismover a long period of time. When the body is ina fasting state, it creates ketones, a by-productof fat-burning metabolism. It has long beenrecognized that seizures often lessen ordisappear during periods of fasting in someindividuals with epilepsy.

Source: The Ketogenic Diet Plan for Epilepsy: WhatYou Eat, How It Works

Ketogenic Diet and Epilepsy

From what I understand the above article,

These diets typically start with fasting so that the body produces a moderate to large amount of ketones.

It is best done in the hospital, so the individual can be monitored for side-effects of potential such asvomiting, low blood sugar, dehydration, and seizures.

Medications can also be adjusted during this period to avoid sedatives (tranquilizing effects of drugs),another common side effect.

How Long Does It Take To Work? The trial period will be at least two months to decide whether this dietis effective. If so, it usually continues for two years.

At this time, individuals can often reduce the number of medications they take for seizures.

Many children seem happier and more sensitive to diet, even before the drug wears off.

People who are practicing the diet should be monitored by dietitians, nurses and doctors – especially aneurologist – familiar with its use.

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Does Ketogenic Diet Work For Everyone?

Ketogenic diet may not work for everyone.

However it is suitable for various types of seizure and epilepsy syndrome, including Astatic myoclonicepilepsy, Dravet syndrome, infantile spasms (West syndrome), and those who have tuberoussclerosis.

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It can be practiced with various ethnic diets, and also for children who are allergic to dairy products(although this can limit choices).

Dietitian will calculate diet and try to include foods that your child likes.

If your child has trouble eating or have a situation where a high-fat diet will cause problems, diet may notbe suitable.

What is the appropriate age to practice KetogenicDiet?

Some clinics offer a ketogenic diet for childrenfrom 12 months.

However it can be used for infants in somespecialist centers which offer more detailedmonitoring.

Does Ketogenic Diet Really Work?

I will post a few reliable sources according to theirqualifications.

When we talk something related about our health, it isa matter that can not be messing around.

I’ve found 2 reliable sources that will answer yourquestion on, Is Ketogenic Diet Safe and does itworks?

A clinical trial at Great Ormond Street Hospitalin 2008 showed that the diet significantlyreduced the number of seizures in somechildren whose seizures did not respond well toAEDs. After three months, 4 in 10(40%) children who started the diet had thenumber of their seizures reduced by over half and were able to reduce their medication. Althoughnot all children had better seizure control, some had other benefits such as increased alertness,awareness and responsiveness.

Source: Ketogenic diet for epilepsy | Epilepsy Society

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Now a report, appearing several weeks ago in the journal Neurology, reveals that in fact, aketogenic diet is also profoundly helpful in adults as well in terms of treating epilepsy. Thisresearch, published by investigators in Maryland, found that there was at least a 50% reduction inseizures in 32% of patients treated with a ketogenic diet as well as in 29% of patients who wenton a modified Atkins diet. In fact, 9% of those placed on the ketogenic diet and 5% of those placedon the modified Atkins diet had a greater than 90% reduction in the frequency of their epilepticseizures. These diets were designed such that the bulk of calories, between 67% and 75%, camefrom fat. The study revealed that “the anticonvulsant effect occurs quickly with both diets, withindays to weeks.” Interestingly, the most common side effect was weight-loss which the officeindicated “maybe advantageous inpatients with obesity.”

Source: New Study Validates Ketogenic Diet for Epilepsy Treatment in Adults | David Perlmutter M.D.

When you visiting this article, we know you are searching solutions either for Ketogenic Diet Plan, exercises,supplements or even a smartphone apps.

Below, I’ve listed some information for you.

Best Ketogenic Diet Plan

Ketogenic Diet is all about discipline. When we are talking about discipline, we have to follow the instructionswith a proper plan.

Diet plan includes a proper diet meal plan, food recipes and menus.

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Ketogenic Diet: The 14 Day Ketogenic Diet Plan - The Ketogenic Diet For BeginnersCookbook (Ketogenic Diet For Weight Loss, Paleo, Low Carb)

Best Supplements For Ketogenic Diet

As usual, we humans are always trying to find a cure and solution to every problem.

To optimize your diet plan, you also need a supplement to boost your Ketogenic Dieteffectiveness while you in every day process.

Ketolabs Keto Core Daily Multivitamin with Minerals and Probiotics - Supplement Designed forMen and Women on Low Carb, Atkins, Paleo, Ketogenic (Keto) and Other Weight-Loss Diets -90 Capsules - 100% Money Back Guarantee.

Best Exercise For Ketogenic DietWhile practicing the diet, it is better for you to do some physical exercises.

By doing regular exercise, it can optimize your Ketogenic Diet to lose weight, boost yourconfidence and help you to mentally and physically strong.

It’s all about effort.

Weight Loss Box Set: 300+ Delicious Recipes and Exercises To Reduce Your WeightEasily (Detox, Vegan Recipes, Calisthenics)

Best App For Ketogenic Diet

The rise of smartphones.

We’re living in the quick and mobile world today.

Everything informational is all on our little smartphones.

Grab this various smartphone app to help you calculate and maintain your daily diet.

Ketogenic Diet Calculator

We have already read the long explanation about this topic.

Articles about the Diet has been answered with more authority and resources thatcan be trusted.

In addition, how to do a proper diet has been discussed by recommending anumber of high quality products.

The question now is, do you already understand the terms and purposes of the Ketogenic Diet and Epilepsy?

If you are still in doubt, you can ask more.

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Copyright 2016 MALAYSIA BUILDING CONTRACTOR

About Engr. Md Nursyazwi

An entrepreneur, an engineer and an automotive mechanic. Engr. Md Nursyazwi Bin Mohammad is a Muslimand born as Dusun ethnic, has a Diploma in Manufacturing Technology and a Bachelor in Design Manufacturing.Being foresight and have many ideas in engineering and business. Skilled in civil and mechanical engineering.

Published books:

Easy DIY Fix: Backlinks Footprints For SEOEasy DIY Fix: Guide To Clean and Shine WindowEasy DIY Fix: Beginner's Guide To Woodworking PlansAsbestos Removal Process, Kit, Bags and MaskEngineering Anthropometry and Workstation Design

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