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Is Your Cinnamon Supplements
Real or Fake?
Cinnamon is a unique herb that is known for its medicinal
values and lovely fragrance. Cinnamon is basically available in
stick form or powdered form. In medieval times, physicians use
cinnamon to treat hoarseness, sore throats and coughing. This
spice was also valued for its preservative qualities. However, by
1833, the downfall of the cinnamon had begun when other
countries realized that it could be easily grown in areas as Java,
Sumatra, Guyana and many more .Now cinnamon also grows in
countries like the West Indies and South America.
What is Ceylon Cinnamon?
Ceylon Cinnamon also called True Cinnamon is a medicinal
spice. It was originated from Sri Lanka and Europe. Ceylon
Cinnamon possesses extraordinary health benefits for diabetic
patient and also for people who suffer from obesity and
cholesterol problems. This Cinnamon was originated from tree
named Cinnamomum Zeylanicum.Ceylon Cinnamon has sweet
and delicate flavor that makes it suitable for cakes, pastries and
desserts. These cinnamons have thin and paper like texture and
contains small or negligible amount of couramin.Nowadays
most of grocery stores are selling Chinese Cinnamon that comes
from plant called Cinnamomum Cassia which is quite injurious
to health.
Why do people take Cinnamon?
Cinnamon is popular for its medicinal value and has been used
as a part of medicine in all parts of the world since medieval
period.
• Real cinnamons have numerous health benefits and it can treat
various diseases like cancer arthritis, diabetes, heart disease,
asthma, peptic ulcers, menstrual problems, psoriasis
• It helps in lowering the blood glucose levels in diabetics and
can prevent tissue damage and inflammation caused by high
levels of blood sugar.
• Cinnamon smell enhances cognitive processing and its
consumption improves the brain function.
• Real cinnamon contains small amount of coumarin which help
in blood clotting.
• It helps in reducing cholesterol and blood sugar
How much Cinnamon should you take?
Though there is no established dose for Cinnamon but according
to some studies you can take about 2-4 grams which is equal to
of cinnamon per day .Cinnamon Supplements should not be
taken to treat diabetes if you are taking any medication to
control your blood sugar. The amalgamation of these treatments
can cause low blood sugar, fatigue, excessive sweating and
many other health issues. If you are allergic to Cinnamon then
you should not take cinnamon otherwise it can lead to skin rash
or breathing problems.
Conclusion
But it is crucial to differentiate between the real cinnamon and
fake cinnamon because bottled or packaged ground cinnamon
does not mention its type and the origin. So when you buy
Ceylon cinnamon supplements or Ceylon Cinnamon Powder
next time then try to distinguish between the real and the fake
cinnamon by analyzing its texture and color.
Contact Us…
Dru Era Pvt Ltd
616 Corporate Way Suite 2-6594
Valley Cottage, NY 10989
Phone: 1-844-437-8372
Websites: http://www.ceylon-cinnamon.com/