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INSOMNIA destroysfocus and concentration
it also destroysyour ability to sleep
it stops the body from resting and recuperating
INSOMNIA affects the 3 aspects in one's life
the physical aspect
the mental aspect
& the external/social aspect of a person
But the good thing is,INSOMNIA is MANAGEABLE
Consult a sleep expertor seek medical consultation
Get The Sleep You Needwww.pzizz.com