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Weight Loss Hypnosis Weight loss hypnosis is one of the most common reasons people seek out
hypnotherapists. This makes sense when you consider that, of all the animals
on the planet, man is the only one that eats for reasons other than nutrition. In
fact, in most cases, many people (and most obese people) eat for every
reason BUT nutrition. Think of the reasons you eat other than to provide your
body with the proper nutrition to maintain your maximum health. The reasons
vary greatly among the overweight but the most common reasons are, stress,
boredom, and comfort.
Eating is primarily an unconscious behavior. Sure, people sometimes
consciously decide what to eat but the urge to eat is usually driven by the
unconscious part of your mind. And their conscious decisions as to what to
eat are often influenced (or controlled) by the unconscious mind as well. This
fact is the reason that diets usually don't work and when they do, you often
find yourself putting the pounds right back on once you stop dieting... because
the diet didn't alter the unconscious patterns and behaviors that put on the
weight in the first place.
The use of hypnosis to lose weight by a skilled hypnotherapist changes
these unconscious behaviors and establishes new healthy ones in their place.
This allows you to lose weight naturally and comfortably, without feeling like
you are sacrificing. Working with a client for weight loss hypnosis also
involves other essential elements of a successful weight loss program. This
includes
Effective goal setting (this is crucial to any weight loss program) Review and analysis of eating patterns and strategies (What you eat, why
you eat and how you eat all affect how well you can lose weight and keep it off)
Review and analysis of physical activities (exercise) Discussion, when appropriate, of how different foods affect the body
Blood sugar, food and diabetes (when client is pre-diabetic or has diabetes in the family history)
This comprehensive approach for our weight loss hypnosis program gives you
the best possible chance for both short term and long term success.
You deserve to be healthy and happy. If you're overweight and frustrated with
the failure or yoyo effect that often comes with dieting alone, then sign up for
our weight loss hypnosis program and discover just how easy it can be to lose
weight when your unconscious mind is working with you instead of against
you.