Human Excellence

As I Live… I Learn

Mrs. D. Sarkar

Can you guess

Types of knowledge

Known Knowable Unknowable

3 Monkeys

See no evil Hear no evil Speak no evil

Modern Monkeys

See good

Hear good

Speak good

Do Good !

Our mind

Frontiers of our mind

What’s his secret? Apple Personal Computer

(1977) Mouse

(1984) Graphical User Interface

(1984) Pixar Animation

(1986) Next Cube

(1988) iMac

(1998) iPod

(2001) iPhone

(2007) iPad

(2010)

Nature of Human Behaviour

Tamasik

Characteristics Rest Relax

Stages Laziness Procrastination Boredom Depression

Rajasik

Characteristics Action & Drive Motivation & Ambition

Stages Restlessness Irritation Anger Aggression

Satvik

Characteristics Purity Beauty Peace Joyfulness Enthusiasm Harmony

Scientific Understanding Beta

Anger Jealousy Hatred

Alpha Serenity Receptiveness Joyfulness Positivity

Recap Nature of Human Behaviour

Tamasik Uncontrolled: I am a loser

Rajasik Uncontrolled: I cause pain to others

Satvik Uncontrolled ? I am in control !

Scientific Understanding Alpha Beta

Benefits of Meditation Conquers Tiredness Improves Concentration Improves Memory Improves Composure Improves Health Improves Self-belief Control on Emotions Improves Behaviour Improves Relationships

Meditation

As I Live… I Learn

And as I learn… I live better !