HOW TO STOP DRINKINGFOR GOOD...

DON'T LISTEN TO YOUR HEADSTEP ONE:

Despite what your head is telling you, you can and youwill get sober. The biggest obstacle in your way is

yourself. Good news: you don't have to listen.

"Doubt kills more

D R E A M Sthan failure ever

will."- Suze Kassem

DON'T QUIT COLD TURKEYSTEP TWO:

Detoxing from alcohol on your own is very dangerousand sometimes fatal. If you want to quit drinking, you

need to go to a detoxification facility or thehospital.

HospitalizationSome individuals find comfort in completinga hospital detoxification. This process looks similarto a medical detox at a treatment facility, exceptthat the patient's detoxification takes place in theconfinements of a hospital room. The only downsideto hospitalization is that treatment services are notprovided within the hospital, and the patient will haveto transition to a different facility should they wantto complete an inpatient treatment program.

OPTION ONE

MEDICAL DETOXAt New Method Wellness, we offer detoxification

services, which means that upon arrival our clientshave an appointment with our medical practitioner

and our staff psychiatrist to determine whichmedications are necessary to provide our clients

with the smoothest detoxification process possible.

Our clients then reside in a detoxification homewith 24 hour monitoring to ensure the safety of

our clients.

TREAT MORE THAN JUST YOUR ALCOHOLISM

STEP THREE:

Remaining abstinent is a success, but this method willonly last for so long before the urge to drink

overwhelms. You need to treat your mind, body, andspirit, developing tools to cope with triggers

along the way.

Inpatient TreatmentInpatient alcohol treatment provides individuals

suffering from alcoholism with the opportunity to spendquality time addressing not just their reliance on

alcohol, but also the underlying problems causing themto turn to the drink as a solution.

INPATIENT TREATMENTWHAT DO I NEED TO KNOW?

Read Article

SURROUND YOURSELF WITH WINNERS

STEP FOUR:

Establishing a healthy community in sobriety isa crucial aspect of recovery. Surround yourself

with people who lift you up.

"You are the averageof the 5

people you spend the most time with."

- Jim Rohn

Connection is a crucial element of sobriety.

The more we examine alcoholism and addiction scientifically, themore we learn about the importance of connection.

"Everything You Think You Know About Addiction is Wrong"

UTILIZE SOBRIETY RESOURCES

STEP FIVE:

Alcoholism and addiction are slowly losing the stigma.

More and more resources have developed to rally thesobriety community and spread hope.

Use them!

Sobriety Resources

THE ROOMS PROJECT

www.newmethodwellness.com866-951-1824

Orange County's finest substance abusetreatment center for alcoholism, addiction, and

dual diagnosis.