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#CreditChatWednesdays | 3 p.m. ET
How to Stay in Shape (While on a Budget) Featuring: @YoungFinances and @MelSmithJones
Join our #CreditChat every Wednesday at 3 p.m. ET. This week, we talked about ways families can save money.“
Check Out All the Tweets and Resources:
ex.pn/fitness
“So many people spend their health gaining wealth, and then have to spend their
wealth to regain their health.”- A.J. Materi
#CreditChat
Some of the most costly illnesses (Type 2 Diabetes, Heart Disease, Stroke, etc.) are completely preventable if you
Tweet by @MelSmithJones
manage your wellness.
#CreditChat
Staying healthy can cut down on your trips to the doctors. Less copays, more money in your wallet!
Tweet by @LeslieHTayneEsq
#CreditChat
Your local farmers’ market is a gem for finding inexpensive, local produce.
Tweet by @Emergebenefit
#CreditChat
Plan healthy purchases ahead of time with coupons.
Don’t buy too many fresh products at once to avoid waste.
Shop when you’re full. Tweet by @BudgetChallenge
#CreditChat
Tweet by @LeslieHTayneEsq
You can pick up out-of-season fruits for less by
#CreditChat
opting for the frozen selection.
Where are great places to workout that don’t require an expensive
gym pass?
#CreditChatWednesdays | 3 p.m. ET
A run around the park or recreation area is free, and you’re only limited to how far your feet can take you!
#CreditChat
Tweet by @Emergebenefit
Local community and rec centers also offer low-cost or free programs. Tweet by @Rod_Griffin
#CreditChat
During winter, workout right in your living room with workout
and/or yoga DVDs. You can also take a walk! Tweet by @Disappear23
#CreditChat
Walking is a great way to stay fit. Walk briskly and break a sweat. Tweet by @YoungFinances
#CreditChat
If you learn some yoga vinyasas, then all you need is your body and a non-slip surface. (No shoes or mat required!)
Tweet by @MelSmithJones
#CreditChat
What do you think about fitness classes, boot camps, or sharing
a fitness trainer?
#CreditChatWednesdays | 3 p.m. ET
If it’s a priority for you and you have room in your budget, go for it!
Investing in your health is one great investment. Tweet by @Emergebenefit
#CreditChat
All great ways to stay in shape- if you can afford them! Check out Groupon, LivingSocial and Amazon Local for deals.
Tweet by @LeslieHTayneEsq
#CreditChat
Where are some great places to buy affordable fitness gear and clothes?
#CreditChatWednesdays | 3 p.m. ET
Target, Old Navy, Marshalls and T.J. Maxx have great deals
on workout clothes and gear!
Tweet by @Payoff
#CreditChat
What tips do you have to build healthy habits -- and stay
motivated?
#CreditChatWednesdays | 3 p.m. ET
Building healthy habits is just like building healthy financial habits. Create an eating and workout plan!
#CreditChat
Tweet by @MsMadamMoney
If you use a credit card for groceries, get one with the highest cash back.
Tweet by @YoungFinances
#CreditChat
Just like being good with money, being good with your health is all about making lots of small decisions right every day.
#CreditChat
Tweet by @MelSmithJones
#CreditChatWednesdays | 3 p.m. ET
Check out all the resources and tips shared:
ex.pn/fitness
#CreditChatWednesdays | 3 p.m. ET
Join Us Every Wednesday at 3 p.m. ET.
bit.ly/join-creditchat
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