How to Cure Bowel Ailments with Triphala Churna

Values of Triphala Churna

Bowel disorder is a common problem in every household. Fast lifestyle,

unhealthy and oily foods, insufficient water intake, stress and scarcity of

sleep all are factors for ailments in bowl like constipation, indigestion, irritable

bowel syndrome and many others.

Values of Triphala Churna

The modern day drugs with lots of chemical ingredients may be a quick

relief but most of them have long lasting side effects. It is for this reason

that a natural remedy is the most sought after way to wellness.

Values of Triphala Churna

According to ancient Ayurveda, Triphala Churna is a great help in various bowel

and stomach problems. It helps to improve the digestive system and

reduces problems in intestine to boost the general health.

Source: www.sahul.com/Triphala_Churna

How to Cure Bowel Ailments with Triphala Churna

From primeval times, it is recognized as the best colon cleanser in Ayurvedic treatment. Apart from that, it is also

considered as a dietary supplement as it has lots of nutritious values.

How it Helps ?

As the name suggests, Triphala Churna is a combination of three dried herbal

fruits; Amla, Haritaki and Bibhitaki. And the churna is the brown powdered form of these three dried fruits in a proper

proportion. The Amla or Amlaki has lots of therapeutic properties. It works as

mild laxative. It helps to cool down the inner wall of the stomach to reduce

inflammation.

How it Helps ?

For ages now, amla has been used to treat constipation, ulcer, gastric

disorder, diarrhea liver problems and stomach infection. It also helps to get

rid of the burning sensation due to indigestion and acidity.

How it Helps ?

The Haritaki or Harad is another important ingredient of the Triphala

powder. It is a great laxative and astringent. It helps to lubricate the

stomach wall and loose the hard stool. In this way, it is a great remedy for not only constipation but also reduces the

risk of anal fissures, fistulas and hernias.

How it Helps ?

As it has anti bacterial and anti-fungal properties; it works great in stomach and liver infection. Bibhitaki, the third ingredient of this medicine enhances the digestion system. It acts as colon

toner by detoxifying our bodies.

How it Helps ?

With regular intake, it helps to cure gas or bloating, digestive problems and constipation and stimulate appetite. When all of the three ingredients are

blended in right proportion it can treat almost every bowel disorder.

How to Use?

As every drug has its own therapeutic use; it is always recommended to intake the drug as directed by the

physician or specialist. Any particular drug has different method and time for

intake to work on different ailments. And there is no exception for

Triphala Churna.

How to Use?

For Constipation, One has to take two tablespoon of the powder to one glass or 200 ml warm water and mix it well. And he has to

drink this solution at night just before hitting the sack. It is also suggested not to eat or drink anything after drinking

the solution for best results.

How to Use?

If one feels Thirsty, At least 30 minutes of gap is required

to drink a glass of water. And for indigestion problems and to clean the

colon, add two tablespoons of the powder to a glass of water and let it soak overnight. In the morning, drain

the liquid and drink it in empty stomach to detoxify the body.

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