EXAMPLES OF

PERSONALIZATIONA WELLNESSWITH

PLATFORM

EXAMPLE 1: When you log in to the wellness platform, it asks you to pick a wellness goal.

After choosing a goal,

ongoing content in your

activity feed appears with

specific tips and information

to help you reach this goal.

EXAMPLE 2: The health assessment

identifies that you sit

too much during your

job but are not highly

motivated to change.

After taking the assessment, the

platform provides a short list

of small steps to help increase

activity during the day. You choose

two small steps. These steps

are automatically added to your

personalized to-do list.

EXAMPLE 3:The online health

assessment identifies

that you eat too many

unhealthy fats and are

highly motivated

to change.

When you complete the

assessment, coaching

displays as an option and

the platform promptly adds

coaching to your to-do list.

EXAMPLE 4: You decide to track your

progress with sitting less

at work.

When the platform

notices it’s been

a week since you

tracked, it texts you,

prompting you to

return to the site.

After recording progress

with your tracker again,

you receive a virtual badge

for being a “Tracker Ruler.”Tracker Ruler

The Book’n It Run for Literacy 5K on Aug. 2, 2014 in Sun Prairie, Wisconsin. http://www.active.com/running/articles/9-5ks-to-run-in-2014

Be active and have fun with your family for a day of fitness

EXAMPLE 5: Based on data for your

worksite, the program

manager creates online

challenges and tailors

content for your activity feed

with local resources, such as

an upcoming 5K or walking

routes around your worksite.

As you frequent the site, you

see challenges, content and

local events relevant to you.

TO LEARN MORE

TO LEARN MORE

Find out how HealthFitness’ innovative platform connects participants to personalized resources to assess their health, improve health and connect to social networks. Contact us for a demo or visit our website to learn more. www.healthfitness.com800.639.7913

© 2014 Health Fitness Corporation