Ginger

About Ginger

Ginger, with its strong and spicy aroma, has its own place in Indian cuisine. It may be used fresh or dried, powdered or pickled or in the form of juice or oil.  Ginger tea, the classic Indian household favourite, is the most commonly used form, not to mention the ginger concoction given every time someone catches a c. It has anti-inflammatory, analgesic, antioxidant, and anti-emetic properties.

Benefits Of Ginger

Treating nausea and vomiting: Chewing on ginger could reduce nausea and

vomiting. According to studies, ginger can treat sensations of nausea following surgery, and due to motion sickness, seasickness, etc. It is also beneficial for nausea as a result of adverse effect of chemotherapy. 

Preventing morning sicknessSome pregnant women may find ginger beneficial in preventing their morning sickness. But it is advisable to consult your doctor before taking it.

Remedy for loss of appetite:Fuel a dull appetite by eating fresh ginger just before you have your meal. Ginger can get your digestive juices going and increase your appetite.

Aiding in digestion:Had a large meal? Eat ginger. Ginger improves absorption and assimilation of essential nutrients and aids in digestion. It also helps break down the proteins in your food. Ginger protects your stomach against ulcers by promoting mucus secretion.

Relieve headacheApplying diluted ginger paste on the forehead is believed to relieve migraine headache. The ability of ginger to inhibit prostaglandin synthesis helps relieve pain and inflammation in blood vessels thereby providing relief from migrane.

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