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The Health Benefit of ACV, with the newest studies, nice & attractive breaks time. ACV for DM, wt. loss, Hypertension, Hypercholestrolemia, Strenghth Bone, Heart burn, & arthritis.

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Page 1: Health  Benefit Of  Apple Cider Vinegar

Health benefit of apple

cider vinegar

Done by

Dina AL-Muhareb

Afra Gusti

عن جابر رضى اهلل عنه أن النيب صلى

ما اهلل عليه وسلم سأل أهله األدم فقالوا

عندنا إال خل فدعا به فجعل وأكل

نعم األدم اخلل نعم األدم ووقول

( رياض الصالحين للنووي) rdquo اخلل

Jabir (May Allah be pleased with him) reported The

Prophet (PBUH) asked for sauce and was told

that there was nothing except vinegar He asked

for it and began to eat from it saying How

excellent is vinegar when eaten as sauce

How excellent is vinegar when eaten as

UdmMuslim]

Prohibition of Criticizing Food

Prohibition of Criticizing Food

This Hadith speaks about the simplicity and humility of Messenger of Allah

(peace be upon him) with regard to

food

As he abstained

httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=751amps

ub_id=7303

HOW IS PROPHET MOHAMMAD

(peace be upon him)

He was born in Arabia in the year 570

CE (Common Era) started his

mission of preaching the religion of

Truth Islam (submission to One God

at the age of forty) and departed from

this world at the age of sixty-three

During this short period of 23 years of his

prophethood he changed the complete

Arabian Peninsula

bull from paganism and idolatry to worship of One God

bull from tribal quarrels and wars to national solidarity

and cohesion

bull from drunkenness and debauchery to sobriety and

piety

bull from lawlessness and anarchy to disciplined living

bull from utter bankruptcy to the highest standards of

moral excellence

Human history has never known

such a complete transformation of a people or

a place before or since - and IMAGINE all

these unbelievable wonders in

JUST OVER

TWO DECADES

Muhammad (peace be upon him) was

o a religious teacher

o a social reformer

o a moral guide

o an administrative colossus

o a faithful friend

o a wonderful companion

o a devoted husband

o a loving father

all in one

No other man in history ever excelled or

equaled him in any of these different

aspects of life ndash

but

it was only for the selfless personality of

Muhammad (peace be upon him) to

achieve such incredible perfection

Muhammad (peace be upon him) was nothing more

or less than a human being

But he was a man with a noble mission which was

to unite humanity on the worship of ONE and

ONLY ONE GOD and to teach them the way to

honest and upright living based on the commands

of God

He always described himself as A Servant and

Messenger of God and so indeed every action of

his proclaimed to be

httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=30amp

sub_id=8057

Objective

To learn the

benefits of apple

cider vinegar on

common chronic

diseases

bull dilute solution of acetic acid that results from a two-step

fermentation process (1)

bull Alcoholic fermentation

bull Acid fermentation in which acetobacter microorganisms

present in the air we breath

vinegar

C6 H12O6 yeast 2C2H5OH + 2CO2

C2H5OH + O2 Acetobacter aceti CH3COOH+ H2O (2)

constituents of vinegar include ---

_vitamins(CAEB1B2B6)

_mineral salt (NaKFePhosCa)

_amino acids polyphenolic compounds (eg galic

acid catechin caffeic acid ferulic acid)

_and nonvolatile organic acids (eg tartaric citric

malic lactic) (1)

How the PROPHET (peace be upon him)

teaching the child

Umar bin Abu Salamah (May Allah be pleased with

them) reported I was a boy under the care of

Messenger of Allah ( peace be upon him )

and as my hand used to wander around in

the dish

he ( peace be upon him ) said to me once

Mention Allahs Name (ie say

Bismillah) eat with your right hand and

eat from what is in front of youlsquo[Al-Bukhari and Muslim] httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=7

51ampsub_id=7306

Regulateblood glucose

Weight loss hypertension

Lowering cholesterol

Strength bone

Based on researches

bull 194 million (2003) 246 million

(2007) 380 million (2025) worldwide

bull Every 10 seconds two people develop

diabetes

bull Each year a further 7 million people

develop diabetes(IDF 2007)(4)

Regulate blood glucose

bull In 2007 the five countries with the highest

diabetes prevalence in the adult population

are Nauru (307) United Arab

Emirates (195) Saudi Arabia (167)

Bahrain(152) and Kuwait (144)(IDF2007)(4)

bull In KSA

22 (1970s) 28 (2006)(MOH 2006)(5)

bull In healthy

o reduced the postprandial glucose and insulin

responses after starchy mealsslow gastric

emptying( Bjorck et al1998) (6)

o inverse relation between the level of acetic

acid and glucose and insulin responses and

a linear relation between acetic acid and

satiety rating(ostman et al 2005) (7)

Regulate blood glucose

highndashglycemic load meal significantly

reduced postprandial glycemia sim55 (Johnston et al 20005) (8)

NIDDM

oPostprandial glycaemia amp insulinemia

raised whole-body insulin sensitivity

3419 ( Johnston et al2004) inhibit

disaccharidase activity in the small intestine (9)

oHbA1C 016 ( Johnoston et al2009) (10)

o Low FBG HbA1C after 8 weeksActivated

AMPK(metformin) (Tsukamoto et al 2006) (11)

o Promote glucose uptake by muscle of rats

(Fru-26-P2 PFK-1) (Tsukamoto et al 2001) (12)

bull 15-64 years

bull Male 283

bull Female 438 ( WHO 2005) (13)

Weight loss

WHO 2015 (14)

WHO 2015 (15)

Delayed gastric emptyingStarchy meal

with add vinegar (Bjork I et al 1998) (6)

Weight loss

increases satiety after a bread meal in

healthy subjects (Bjorck et al 2005) (7)

self-reported satiety

Speed metabolism (16)

Release iron from food

Oxygen carrying

hemoglobin

Greater energy

consumed

More weight loss

The love

On the authority of Abu Hamzah Anas bin Maalik

(radiAllaahu anhu) that

the Prophet (sallAllaahu alayhi wa sallam)

said

None of you [truly] believes until he loves

for his brother that which he loves for

himself [al-Bukhaaree and Muslim]

Cont

And similar to this has come in another hadeeth

The Believers are like a single body if a

single limb feels pain then the whole

body along with it suffers with fever

and sleeplessness

httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=3

45ampsub_id=3993

gt30 years

261 (gt140 or gt90) ( WHO 2000) (17)

Reduce both blood pressure and renin

activity ( Kondo2001) (18)

Hypertension

lower cholesterol

bullgt30 years

236 ( cholesterolgt300 mgdl) ( WHO

2000) (19)

bullDietary acetic acid reduced serum total

cholesterol and triacylglycerol

oinhibition of lipogenesis in liver

oincrement in fecal bile acid excretion

in rats fed a diet containing

cholesterol(Tsukamoto et al2006) (20)

strength bone

(acetic acid increases the

extraction of calcium from

food(University scientists in Ebetsu

Japan2007) (21)

The Forbiddance of Anger

On the authority of Abu Hurairah (radiAllaahu anhu)

That a man said to the Prophet sallAllaahu alayhi wa

sallam

Counsel me

so he (sallAllaahu alayhi wa sallam) said

Do not become angry

The man repeated [his request for counsel] several

times

and he (sallAllaahu alayhi wa sallam) said

Do not become angry [al-Bukhaaree and Muslim]

the said that Jaaiz-min alIfsaah-The author of al

in recognisedsallamwaalayhisallAllaahuProphet

this man considerable anger so he singled out for him

this particular advice

And the Prophet sallAllaahu alayhi wa sallam has

praised the one who is able to control himself at

the time of anger

and has said

The powerful man is not the one who is able

to wrestle but the powerful man is the one

who is able to control himself at the time of

angerhttpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=345amps

ub_id=3998

Arthritis GERD

Theroies

Malic acid

Dissolves uric acid

( around joint)

Relieve joint pain

Arthritis (22)

Gastroesophageal acid reflux

oSignal to brain there is enough acid (23)

The mercy

Forgiveness of the Ignorant

Ten years after receiving his mission from his Lord the

Prophet (peace be upon him ) set out towards At-Ta‟if

about 60 kilometres from Makkah in the company of

his freed slave Zaid bin Haritha inviting people to

Islam

But contrary to his expectations the general atmosphere

was terribly hostile He approached the family of

bdquoUmair who were reckoned amongst the nobility of the

town But to his disappointment all of them turned

deaf ear to his message and used abusive language as

regards the noble cause he had been striving for

Cont

For ten days he stayed there delivering his

message to several people one after

another but all to no purpose Stirred up to

hasten the departure of the unwelcome

visitor

The people hooted him through the alley-ways pelted him

with stones and obliged him to flee from the city

pursued by a relentless rabble

Blood flowed down both his legs and Zaid endeavouring to

shield him was wounded in the head

The mob did not desist until they had chased him two or

three miles across the sandy plains to the foot of the

surrounding hills

There wearied and exhausted he took refuge in one of the

numerous orchards and rested against the wall of a

vineyard

At a time when the whole world seemed to have turned

against him Muhammad (peace be upon him ) turned to

his Lord and betook himself to prayer

Seeing him in this helpless situation Rabibdquoa‟s

two sons wealthy Makkans were moved on

grounds of kinship and compassion and

sent to him one of their Christian servants

with a tray of grapes

The Prophet ( peace be upon him) accepted

the fruit with pious invocation In the

Name of the Allacirch

The Christian servant bdquoAddas was greatly

impressed by these words and said These

are words which people in this land do not

generally use

The Prophet ( peace be upon him ) inquired of

him whence he came and what religion he

professed

bdquoAddas replied I am a Christian by faith and

come from Nineveh

The Prophet ( peace be upon him ) then

said

You belong to the city of the righteous

Jonah son of Matta

bdquoAddas asked him anxiously if he knew

anything about Jonah

The Prophet ( peace be upon him )

significantly remarked

He is my brother He was a Prophet and

so am I

Thereupon bdquoAddas paid homage to Muhammad

(peace be upon him ) and kissed his hands

His masters admonished him at this act but he

replied None on the earth is better than he

is

He has revealed to me a truth which only a

Prophet can do

They again reprimanded him and said

We forewarn you against the consequences of

abandoning the faith of your forefathers The

religion which you profess is far better than

the one you feel inclined to

Heart-broken and depressed

Muhammad ( peace be upon him )

set out on the way back to Makkah

When he reached Qarn Al-Manazil

Prophet muhammad descriped what happened

rdquo I looked up and saw a cloud casting its shade on

me

and

Gabriel addressing me

Allacirch has heard your people‟s words and sent you

the angel of mountains to your aid The latter

called and gave me his greetings

and asked for my permission to bury Makkah

between Al-Akhshabain the two mountains

flanking Makkah

I said in reply that I would

rather have someone from

their loins who will worship

Allacirch the AllndashMighty with

no associate

httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=145

ampsub_id=1711

bull The main component is acetic acid

bull Apple cider vinegar doesnt contain

enough nutrition to be beneficial

bull USDA contains no vitamin

AB6CEK thiamin riboflavin

niacin pantothenic acid or folate

bull Need more studies (small sample rats)

bull OHA

Conclusion (24)

many recent scientific

investigations have documented

that vinegar ingestion reduces the

glucose response to a carbohydrate

load in healthy adults and in

individuals with diabetes (25)

Summary

con

bull Satiety delay gastric emptying

bull reduce renin

bullInhibit lipogenesis amp increment in

fecal bile acid excretion

bullExcretion calcium from food

bullContain malic acid

bullHelp in GERD

bullIncrease insulin sensitivity

bullWeight loss should with

diet amp exercise

bullAdded as salad dressing

bullLarge amount may cause

esophageal inflammation

Recommendation

For more information about the

PROPHET MUHHAMED (peace be upon

him) or about the real islam visit

httpwwwrasoulallahnetindexaspعربي

ldquoEngrdquohttpwwwrasoulallahnetindex_englishasp

ldquoFrancerdquohttpwwwrasoulallahnetindex_frasp

0httpwwwrasoulallahnetfl_list_it_allaspparent_id=ldquoITArdquo

ldquoESPrdquohttpwwwrasoulallahnetindex_esasp

0httpwwwrasoulallahnetfl_list_gr_allaspparent_id=ldquoGERrdquo

ldquoHebrewrdquohttpwwwrasoulallahnetindex_hebasp

( 1) httpwwwmedscapecomviewarticle531649_2

(2) httpwwwapple-cider-vinegar-benefitscomproperties-of-vinegarhtml

(3) httpwwwversatilevinegarorgmarkettrendshtml

(4)International Diabetes Federation

httpwwwidforghomeindexcfmunode=3B96906B-C026-2FD3-

87B73F80BC22682A

(5) httpwwwmohgovsavbshowthreadphpt=31533

(6) liljebreg H Bjork I Delayed gastric emptying rate may explain improved glycaemia

in healthy subjects to a starchy meal with added vinegar European journal of

clinical nutrition 199852 (5) 368-71

httpwwwncbinlmnihgovpubmed9630389holding=ukpmc

(7) Ostman E Granfeldt Y Persson LBjork I Vinegar supplementation lowers glucose

and insulin responses and increases satiety after a bread meal in healthy subjects

European journal of clinical nutrition 2005 59(9) 983-8

httpwwwncbinlmnihgovpubmed16015276dopt=Abstract

(8) Carol S Johnoston Amanda J Buller Vinegar and Peanut Products as

Complementary Foods to Reduce Postprandial Glycemia Journal of American

Dietetic Association 2005105(12) 1939-

1942httpwwwadajournalorgarticleS0002-8223(05)01222-8abstract

References

(9) Carol S Johnston Cindy M Kim and Amanda J Buller Vinegar Improves Insulin

Sensitivity to a High-Carbohydrate Meal in Subjects With Insulin Resistance or

Type 2 Diabetes Diabetes Care 200427281-282

httpcarediabetesjournalsorgcgicontentfull271281

(10) Carol S Johnston Andrea M White and Shannon M Kent Preliminary evidence

that regular vinegar ingestion favorably influences hemoglobin A1c values in

individuals with type 2 diabetes mellitus Diabetes Research and Clinical Practice

200984(2) e15-e17

httpwwwsciencedirectcomscience_ob=ArticleURLamp_udi=B6T5Y-4VT0GVY-

2amp_user=1454333amp_coverDate=032F092F2009amp_alid=891788729amp_rdoc=2

amp_fmt=highamp_orig=searchamp_cdi=5015amp_sort=damp_docanchor=ampview=camp_ct=81

amp_acct=C000052544amp_version=1amp_urlVersion=0amp_userid=1454333ampmd5=020a1

4bc89083e3401941dc372620127

(11) Sakakibara S Yamauchi T Oshima Y Tsukamoto Y Kadowaki T Acetic acid

activates hepatic AMPK and reduces hyperglycemia in diabetic KK-A(y) mice

Biochemical Biophysical Research Communication 2006344(2)597-604

httpwwwncbinlmnihgovpubmed16630552

(12) Fushimi T Tavama K Fukava M Kitakoshi K Nakai N Tsukamato Y Sato Y

Acetic acid feeding enhances glycogen repletion in liver and skeletal muscle of rats

The Journal of Nutrition2001 131(7)1973-7

httpwwwncbinlmnihgovpubmed11435516holding=ukpmc

(13)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=5

ampsurveycode=102803a1

(14) httpwwwwhointinfobasepublicfilesObesity_Male_2015png

(15) httpwwwwhointinfobasepublicfilesObesity_Female_2015png

(16) httpwwwapple-cider-vinegar-benefitscomweight-loss-theorieshtml

(17)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampd

m=18ampsurveycode=101269a1

(18) KONDO S TAYAMA K TSUKAMOTO Y IKEDA KYAMORI Y

Antihypertensive Effects of Acetic Acid and Vinegar on Spontaneously

Hypertensive Rats Bioscience Biotechnology and

Biochemistry 200165(12)2690-2694 httpsciencelinksjpj-

eastarticle200207000020020702A0166161php

(19)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=2

4ampsurveycode=101269a1

(20) Fushimi Takashi Suruga Kazuhito Oshima Yoshifumi Fukiharu Momoko

Tsukamoto Yoshinori Goda Toshinao Dietary acetic acid reduces serum

cholesterol and triacylglycerols in rats feda cholesterol-rich diet British Journal of

Nutrition 2006 95(5)916-924 httpptwkhealthcomptrebjonabstract00002375-

20060500000008htmjsessionid=JNTV5sXGYkB6JdqqdcQ8rnppg6KSCjyTPLwc8j

MGfXlgD8pc5QrV-3360833491811956288091-1

(21) Vinegar Strengthens Bones httpwwwthirdagecomnutritionstudy-vinegar-

strengthens-bones

(22) httpwwwbuzzlecomarticleshealth-benefits-apple-cider-vinegarhtml

(23) httpvitanetonlinecomforums1Thread1226

(24) httprecipeshowstuffworkscomthe-health-benefits-of-vinegar2htm

(25) httpwwwmedscapecomviewarticle531649_5

Page 2: Health  Benefit Of  Apple Cider Vinegar

عن جابر رضى اهلل عنه أن النيب صلى

ما اهلل عليه وسلم سأل أهله األدم فقالوا

عندنا إال خل فدعا به فجعل وأكل

نعم األدم اخلل نعم األدم ووقول

( رياض الصالحين للنووي) rdquo اخلل

Jabir (May Allah be pleased with him) reported The

Prophet (PBUH) asked for sauce and was told

that there was nothing except vinegar He asked

for it and began to eat from it saying How

excellent is vinegar when eaten as sauce

How excellent is vinegar when eaten as

UdmMuslim]

Prohibition of Criticizing Food

Prohibition of Criticizing Food

This Hadith speaks about the simplicity and humility of Messenger of Allah

(peace be upon him) with regard to

food

As he abstained

httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=751amps

ub_id=7303

HOW IS PROPHET MOHAMMAD

(peace be upon him)

He was born in Arabia in the year 570

CE (Common Era) started his

mission of preaching the religion of

Truth Islam (submission to One God

at the age of forty) and departed from

this world at the age of sixty-three

During this short period of 23 years of his

prophethood he changed the complete

Arabian Peninsula

bull from paganism and idolatry to worship of One God

bull from tribal quarrels and wars to national solidarity

and cohesion

bull from drunkenness and debauchery to sobriety and

piety

bull from lawlessness and anarchy to disciplined living

bull from utter bankruptcy to the highest standards of

moral excellence

Human history has never known

such a complete transformation of a people or

a place before or since - and IMAGINE all

these unbelievable wonders in

JUST OVER

TWO DECADES

Muhammad (peace be upon him) was

o a religious teacher

o a social reformer

o a moral guide

o an administrative colossus

o a faithful friend

o a wonderful companion

o a devoted husband

o a loving father

all in one

No other man in history ever excelled or

equaled him in any of these different

aspects of life ndash

but

it was only for the selfless personality of

Muhammad (peace be upon him) to

achieve such incredible perfection

Muhammad (peace be upon him) was nothing more

or less than a human being

But he was a man with a noble mission which was

to unite humanity on the worship of ONE and

ONLY ONE GOD and to teach them the way to

honest and upright living based on the commands

of God

He always described himself as A Servant and

Messenger of God and so indeed every action of

his proclaimed to be

httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=30amp

sub_id=8057

Objective

To learn the

benefits of apple

cider vinegar on

common chronic

diseases

bull dilute solution of acetic acid that results from a two-step

fermentation process (1)

bull Alcoholic fermentation

bull Acid fermentation in which acetobacter microorganisms

present in the air we breath

vinegar

C6 H12O6 yeast 2C2H5OH + 2CO2

C2H5OH + O2 Acetobacter aceti CH3COOH+ H2O (2)

constituents of vinegar include ---

_vitamins(CAEB1B2B6)

_mineral salt (NaKFePhosCa)

_amino acids polyphenolic compounds (eg galic

acid catechin caffeic acid ferulic acid)

_and nonvolatile organic acids (eg tartaric citric

malic lactic) (1)

How the PROPHET (peace be upon him)

teaching the child

Umar bin Abu Salamah (May Allah be pleased with

them) reported I was a boy under the care of

Messenger of Allah ( peace be upon him )

and as my hand used to wander around in

the dish

he ( peace be upon him ) said to me once

Mention Allahs Name (ie say

Bismillah) eat with your right hand and

eat from what is in front of youlsquo[Al-Bukhari and Muslim] httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=7

51ampsub_id=7306

Regulateblood glucose

Weight loss hypertension

Lowering cholesterol

Strength bone

Based on researches

bull 194 million (2003) 246 million

(2007) 380 million (2025) worldwide

bull Every 10 seconds two people develop

diabetes

bull Each year a further 7 million people

develop diabetes(IDF 2007)(4)

Regulate blood glucose

bull In 2007 the five countries with the highest

diabetes prevalence in the adult population

are Nauru (307) United Arab

Emirates (195) Saudi Arabia (167)

Bahrain(152) and Kuwait (144)(IDF2007)(4)

bull In KSA

22 (1970s) 28 (2006)(MOH 2006)(5)

bull In healthy

o reduced the postprandial glucose and insulin

responses after starchy mealsslow gastric

emptying( Bjorck et al1998) (6)

o inverse relation between the level of acetic

acid and glucose and insulin responses and

a linear relation between acetic acid and

satiety rating(ostman et al 2005) (7)

Regulate blood glucose

highndashglycemic load meal significantly

reduced postprandial glycemia sim55 (Johnston et al 20005) (8)

NIDDM

oPostprandial glycaemia amp insulinemia

raised whole-body insulin sensitivity

3419 ( Johnston et al2004) inhibit

disaccharidase activity in the small intestine (9)

oHbA1C 016 ( Johnoston et al2009) (10)

o Low FBG HbA1C after 8 weeksActivated

AMPK(metformin) (Tsukamoto et al 2006) (11)

o Promote glucose uptake by muscle of rats

(Fru-26-P2 PFK-1) (Tsukamoto et al 2001) (12)

bull 15-64 years

bull Male 283

bull Female 438 ( WHO 2005) (13)

Weight loss

WHO 2015 (14)

WHO 2015 (15)

Delayed gastric emptyingStarchy meal

with add vinegar (Bjork I et al 1998) (6)

Weight loss

increases satiety after a bread meal in

healthy subjects (Bjorck et al 2005) (7)

self-reported satiety

Speed metabolism (16)

Release iron from food

Oxygen carrying

hemoglobin

Greater energy

consumed

More weight loss

The love

On the authority of Abu Hamzah Anas bin Maalik

(radiAllaahu anhu) that

the Prophet (sallAllaahu alayhi wa sallam)

said

None of you [truly] believes until he loves

for his brother that which he loves for

himself [al-Bukhaaree and Muslim]

Cont

And similar to this has come in another hadeeth

The Believers are like a single body if a

single limb feels pain then the whole

body along with it suffers with fever

and sleeplessness

httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=3

45ampsub_id=3993

gt30 years

261 (gt140 or gt90) ( WHO 2000) (17)

Reduce both blood pressure and renin

activity ( Kondo2001) (18)

Hypertension

lower cholesterol

bullgt30 years

236 ( cholesterolgt300 mgdl) ( WHO

2000) (19)

bullDietary acetic acid reduced serum total

cholesterol and triacylglycerol

oinhibition of lipogenesis in liver

oincrement in fecal bile acid excretion

in rats fed a diet containing

cholesterol(Tsukamoto et al2006) (20)

strength bone

(acetic acid increases the

extraction of calcium from

food(University scientists in Ebetsu

Japan2007) (21)

The Forbiddance of Anger

On the authority of Abu Hurairah (radiAllaahu anhu)

That a man said to the Prophet sallAllaahu alayhi wa

sallam

Counsel me

so he (sallAllaahu alayhi wa sallam) said

Do not become angry

The man repeated [his request for counsel] several

times

and he (sallAllaahu alayhi wa sallam) said

Do not become angry [al-Bukhaaree and Muslim]

the said that Jaaiz-min alIfsaah-The author of al

in recognisedsallamwaalayhisallAllaahuProphet

this man considerable anger so he singled out for him

this particular advice

And the Prophet sallAllaahu alayhi wa sallam has

praised the one who is able to control himself at

the time of anger

and has said

The powerful man is not the one who is able

to wrestle but the powerful man is the one

who is able to control himself at the time of

angerhttpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=345amps

ub_id=3998

Arthritis GERD

Theroies

Malic acid

Dissolves uric acid

( around joint)

Relieve joint pain

Arthritis (22)

Gastroesophageal acid reflux

oSignal to brain there is enough acid (23)

The mercy

Forgiveness of the Ignorant

Ten years after receiving his mission from his Lord the

Prophet (peace be upon him ) set out towards At-Ta‟if

about 60 kilometres from Makkah in the company of

his freed slave Zaid bin Haritha inviting people to

Islam

But contrary to his expectations the general atmosphere

was terribly hostile He approached the family of

bdquoUmair who were reckoned amongst the nobility of the

town But to his disappointment all of them turned

deaf ear to his message and used abusive language as

regards the noble cause he had been striving for

Cont

For ten days he stayed there delivering his

message to several people one after

another but all to no purpose Stirred up to

hasten the departure of the unwelcome

visitor

The people hooted him through the alley-ways pelted him

with stones and obliged him to flee from the city

pursued by a relentless rabble

Blood flowed down both his legs and Zaid endeavouring to

shield him was wounded in the head

The mob did not desist until they had chased him two or

three miles across the sandy plains to the foot of the

surrounding hills

There wearied and exhausted he took refuge in one of the

numerous orchards and rested against the wall of a

vineyard

At a time when the whole world seemed to have turned

against him Muhammad (peace be upon him ) turned to

his Lord and betook himself to prayer

Seeing him in this helpless situation Rabibdquoa‟s

two sons wealthy Makkans were moved on

grounds of kinship and compassion and

sent to him one of their Christian servants

with a tray of grapes

The Prophet ( peace be upon him) accepted

the fruit with pious invocation In the

Name of the Allacirch

The Christian servant bdquoAddas was greatly

impressed by these words and said These

are words which people in this land do not

generally use

The Prophet ( peace be upon him ) inquired of

him whence he came and what religion he

professed

bdquoAddas replied I am a Christian by faith and

come from Nineveh

The Prophet ( peace be upon him ) then

said

You belong to the city of the righteous

Jonah son of Matta

bdquoAddas asked him anxiously if he knew

anything about Jonah

The Prophet ( peace be upon him )

significantly remarked

He is my brother He was a Prophet and

so am I

Thereupon bdquoAddas paid homage to Muhammad

(peace be upon him ) and kissed his hands

His masters admonished him at this act but he

replied None on the earth is better than he

is

He has revealed to me a truth which only a

Prophet can do

They again reprimanded him and said

We forewarn you against the consequences of

abandoning the faith of your forefathers The

religion which you profess is far better than

the one you feel inclined to

Heart-broken and depressed

Muhammad ( peace be upon him )

set out on the way back to Makkah

When he reached Qarn Al-Manazil

Prophet muhammad descriped what happened

rdquo I looked up and saw a cloud casting its shade on

me

and

Gabriel addressing me

Allacirch has heard your people‟s words and sent you

the angel of mountains to your aid The latter

called and gave me his greetings

and asked for my permission to bury Makkah

between Al-Akhshabain the two mountains

flanking Makkah

I said in reply that I would

rather have someone from

their loins who will worship

Allacirch the AllndashMighty with

no associate

httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=145

ampsub_id=1711

bull The main component is acetic acid

bull Apple cider vinegar doesnt contain

enough nutrition to be beneficial

bull USDA contains no vitamin

AB6CEK thiamin riboflavin

niacin pantothenic acid or folate

bull Need more studies (small sample rats)

bull OHA

Conclusion (24)

many recent scientific

investigations have documented

that vinegar ingestion reduces the

glucose response to a carbohydrate

load in healthy adults and in

individuals with diabetes (25)

Summary

con

bull Satiety delay gastric emptying

bull reduce renin

bullInhibit lipogenesis amp increment in

fecal bile acid excretion

bullExcretion calcium from food

bullContain malic acid

bullHelp in GERD

bullIncrease insulin sensitivity

bullWeight loss should with

diet amp exercise

bullAdded as salad dressing

bullLarge amount may cause

esophageal inflammation

Recommendation

For more information about the

PROPHET MUHHAMED (peace be upon

him) or about the real islam visit

httpwwwrasoulallahnetindexaspعربي

ldquoEngrdquohttpwwwrasoulallahnetindex_englishasp

ldquoFrancerdquohttpwwwrasoulallahnetindex_frasp

0httpwwwrasoulallahnetfl_list_it_allaspparent_id=ldquoITArdquo

ldquoESPrdquohttpwwwrasoulallahnetindex_esasp

0httpwwwrasoulallahnetfl_list_gr_allaspparent_id=ldquoGERrdquo

ldquoHebrewrdquohttpwwwrasoulallahnetindex_hebasp

( 1) httpwwwmedscapecomviewarticle531649_2

(2) httpwwwapple-cider-vinegar-benefitscomproperties-of-vinegarhtml

(3) httpwwwversatilevinegarorgmarkettrendshtml

(4)International Diabetes Federation

httpwwwidforghomeindexcfmunode=3B96906B-C026-2FD3-

87B73F80BC22682A

(5) httpwwwmohgovsavbshowthreadphpt=31533

(6) liljebreg H Bjork I Delayed gastric emptying rate may explain improved glycaemia

in healthy subjects to a starchy meal with added vinegar European journal of

clinical nutrition 199852 (5) 368-71

httpwwwncbinlmnihgovpubmed9630389holding=ukpmc

(7) Ostman E Granfeldt Y Persson LBjork I Vinegar supplementation lowers glucose

and insulin responses and increases satiety after a bread meal in healthy subjects

European journal of clinical nutrition 2005 59(9) 983-8

httpwwwncbinlmnihgovpubmed16015276dopt=Abstract

(8) Carol S Johnoston Amanda J Buller Vinegar and Peanut Products as

Complementary Foods to Reduce Postprandial Glycemia Journal of American

Dietetic Association 2005105(12) 1939-

1942httpwwwadajournalorgarticleS0002-8223(05)01222-8abstract

References

(9) Carol S Johnston Cindy M Kim and Amanda J Buller Vinegar Improves Insulin

Sensitivity to a High-Carbohydrate Meal in Subjects With Insulin Resistance or

Type 2 Diabetes Diabetes Care 200427281-282

httpcarediabetesjournalsorgcgicontentfull271281

(10) Carol S Johnston Andrea M White and Shannon M Kent Preliminary evidence

that regular vinegar ingestion favorably influences hemoglobin A1c values in

individuals with type 2 diabetes mellitus Diabetes Research and Clinical Practice

200984(2) e15-e17

httpwwwsciencedirectcomscience_ob=ArticleURLamp_udi=B6T5Y-4VT0GVY-

2amp_user=1454333amp_coverDate=032F092F2009amp_alid=891788729amp_rdoc=2

amp_fmt=highamp_orig=searchamp_cdi=5015amp_sort=damp_docanchor=ampview=camp_ct=81

amp_acct=C000052544amp_version=1amp_urlVersion=0amp_userid=1454333ampmd5=020a1

4bc89083e3401941dc372620127

(11) Sakakibara S Yamauchi T Oshima Y Tsukamoto Y Kadowaki T Acetic acid

activates hepatic AMPK and reduces hyperglycemia in diabetic KK-A(y) mice

Biochemical Biophysical Research Communication 2006344(2)597-604

httpwwwncbinlmnihgovpubmed16630552

(12) Fushimi T Tavama K Fukava M Kitakoshi K Nakai N Tsukamato Y Sato Y

Acetic acid feeding enhances glycogen repletion in liver and skeletal muscle of rats

The Journal of Nutrition2001 131(7)1973-7

httpwwwncbinlmnihgovpubmed11435516holding=ukpmc

(13)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=5

ampsurveycode=102803a1

(14) httpwwwwhointinfobasepublicfilesObesity_Male_2015png

(15) httpwwwwhointinfobasepublicfilesObesity_Female_2015png

(16) httpwwwapple-cider-vinegar-benefitscomweight-loss-theorieshtml

(17)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampd

m=18ampsurveycode=101269a1

(18) KONDO S TAYAMA K TSUKAMOTO Y IKEDA KYAMORI Y

Antihypertensive Effects of Acetic Acid and Vinegar on Spontaneously

Hypertensive Rats Bioscience Biotechnology and

Biochemistry 200165(12)2690-2694 httpsciencelinksjpj-

eastarticle200207000020020702A0166161php

(19)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=2

4ampsurveycode=101269a1

(20) Fushimi Takashi Suruga Kazuhito Oshima Yoshifumi Fukiharu Momoko

Tsukamoto Yoshinori Goda Toshinao Dietary acetic acid reduces serum

cholesterol and triacylglycerols in rats feda cholesterol-rich diet British Journal of

Nutrition 2006 95(5)916-924 httpptwkhealthcomptrebjonabstract00002375-

20060500000008htmjsessionid=JNTV5sXGYkB6JdqqdcQ8rnppg6KSCjyTPLwc8j

MGfXlgD8pc5QrV-3360833491811956288091-1

(21) Vinegar Strengthens Bones httpwwwthirdagecomnutritionstudy-vinegar-

strengthens-bones

(22) httpwwwbuzzlecomarticleshealth-benefits-apple-cider-vinegarhtml

(23) httpvitanetonlinecomforums1Thread1226

(24) httprecipeshowstuffworkscomthe-health-benefits-of-vinegar2htm

(25) httpwwwmedscapecomviewarticle531649_5

Page 3: Health  Benefit Of  Apple Cider Vinegar

Jabir (May Allah be pleased with him) reported The

Prophet (PBUH) asked for sauce and was told

that there was nothing except vinegar He asked

for it and began to eat from it saying How

excellent is vinegar when eaten as sauce

How excellent is vinegar when eaten as

UdmMuslim]

Prohibition of Criticizing Food

Prohibition of Criticizing Food

This Hadith speaks about the simplicity and humility of Messenger of Allah

(peace be upon him) with regard to

food

As he abstained

httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=751amps

ub_id=7303

HOW IS PROPHET MOHAMMAD

(peace be upon him)

He was born in Arabia in the year 570

CE (Common Era) started his

mission of preaching the religion of

Truth Islam (submission to One God

at the age of forty) and departed from

this world at the age of sixty-three

During this short period of 23 years of his

prophethood he changed the complete

Arabian Peninsula

bull from paganism and idolatry to worship of One God

bull from tribal quarrels and wars to national solidarity

and cohesion

bull from drunkenness and debauchery to sobriety and

piety

bull from lawlessness and anarchy to disciplined living

bull from utter bankruptcy to the highest standards of

moral excellence

Human history has never known

such a complete transformation of a people or

a place before or since - and IMAGINE all

these unbelievable wonders in

JUST OVER

TWO DECADES

Muhammad (peace be upon him) was

o a religious teacher

o a social reformer

o a moral guide

o an administrative colossus

o a faithful friend

o a wonderful companion

o a devoted husband

o a loving father

all in one

No other man in history ever excelled or

equaled him in any of these different

aspects of life ndash

but

it was only for the selfless personality of

Muhammad (peace be upon him) to

achieve such incredible perfection

Muhammad (peace be upon him) was nothing more

or less than a human being

But he was a man with a noble mission which was

to unite humanity on the worship of ONE and

ONLY ONE GOD and to teach them the way to

honest and upright living based on the commands

of God

He always described himself as A Servant and

Messenger of God and so indeed every action of

his proclaimed to be

httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=30amp

sub_id=8057

Objective

To learn the

benefits of apple

cider vinegar on

common chronic

diseases

bull dilute solution of acetic acid that results from a two-step

fermentation process (1)

bull Alcoholic fermentation

bull Acid fermentation in which acetobacter microorganisms

present in the air we breath

vinegar

C6 H12O6 yeast 2C2H5OH + 2CO2

C2H5OH + O2 Acetobacter aceti CH3COOH+ H2O (2)

constituents of vinegar include ---

_vitamins(CAEB1B2B6)

_mineral salt (NaKFePhosCa)

_amino acids polyphenolic compounds (eg galic

acid catechin caffeic acid ferulic acid)

_and nonvolatile organic acids (eg tartaric citric

malic lactic) (1)

How the PROPHET (peace be upon him)

teaching the child

Umar bin Abu Salamah (May Allah be pleased with

them) reported I was a boy under the care of

Messenger of Allah ( peace be upon him )

and as my hand used to wander around in

the dish

he ( peace be upon him ) said to me once

Mention Allahs Name (ie say

Bismillah) eat with your right hand and

eat from what is in front of youlsquo[Al-Bukhari and Muslim] httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=7

51ampsub_id=7306

Regulateblood glucose

Weight loss hypertension

Lowering cholesterol

Strength bone

Based on researches

bull 194 million (2003) 246 million

(2007) 380 million (2025) worldwide

bull Every 10 seconds two people develop

diabetes

bull Each year a further 7 million people

develop diabetes(IDF 2007)(4)

Regulate blood glucose

bull In 2007 the five countries with the highest

diabetes prevalence in the adult population

are Nauru (307) United Arab

Emirates (195) Saudi Arabia (167)

Bahrain(152) and Kuwait (144)(IDF2007)(4)

bull In KSA

22 (1970s) 28 (2006)(MOH 2006)(5)

bull In healthy

o reduced the postprandial glucose and insulin

responses after starchy mealsslow gastric

emptying( Bjorck et al1998) (6)

o inverse relation between the level of acetic

acid and glucose and insulin responses and

a linear relation between acetic acid and

satiety rating(ostman et al 2005) (7)

Regulate blood glucose

highndashglycemic load meal significantly

reduced postprandial glycemia sim55 (Johnston et al 20005) (8)

NIDDM

oPostprandial glycaemia amp insulinemia

raised whole-body insulin sensitivity

3419 ( Johnston et al2004) inhibit

disaccharidase activity in the small intestine (9)

oHbA1C 016 ( Johnoston et al2009) (10)

o Low FBG HbA1C after 8 weeksActivated

AMPK(metformin) (Tsukamoto et al 2006) (11)

o Promote glucose uptake by muscle of rats

(Fru-26-P2 PFK-1) (Tsukamoto et al 2001) (12)

bull 15-64 years

bull Male 283

bull Female 438 ( WHO 2005) (13)

Weight loss

WHO 2015 (14)

WHO 2015 (15)

Delayed gastric emptyingStarchy meal

with add vinegar (Bjork I et al 1998) (6)

Weight loss

increases satiety after a bread meal in

healthy subjects (Bjorck et al 2005) (7)

self-reported satiety

Speed metabolism (16)

Release iron from food

Oxygen carrying

hemoglobin

Greater energy

consumed

More weight loss

The love

On the authority of Abu Hamzah Anas bin Maalik

(radiAllaahu anhu) that

the Prophet (sallAllaahu alayhi wa sallam)

said

None of you [truly] believes until he loves

for his brother that which he loves for

himself [al-Bukhaaree and Muslim]

Cont

And similar to this has come in another hadeeth

The Believers are like a single body if a

single limb feels pain then the whole

body along with it suffers with fever

and sleeplessness

httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=3

45ampsub_id=3993

gt30 years

261 (gt140 or gt90) ( WHO 2000) (17)

Reduce both blood pressure and renin

activity ( Kondo2001) (18)

Hypertension

lower cholesterol

bullgt30 years

236 ( cholesterolgt300 mgdl) ( WHO

2000) (19)

bullDietary acetic acid reduced serum total

cholesterol and triacylglycerol

oinhibition of lipogenesis in liver

oincrement in fecal bile acid excretion

in rats fed a diet containing

cholesterol(Tsukamoto et al2006) (20)

strength bone

(acetic acid increases the

extraction of calcium from

food(University scientists in Ebetsu

Japan2007) (21)

The Forbiddance of Anger

On the authority of Abu Hurairah (radiAllaahu anhu)

That a man said to the Prophet sallAllaahu alayhi wa

sallam

Counsel me

so he (sallAllaahu alayhi wa sallam) said

Do not become angry

The man repeated [his request for counsel] several

times

and he (sallAllaahu alayhi wa sallam) said

Do not become angry [al-Bukhaaree and Muslim]

the said that Jaaiz-min alIfsaah-The author of al

in recognisedsallamwaalayhisallAllaahuProphet

this man considerable anger so he singled out for him

this particular advice

And the Prophet sallAllaahu alayhi wa sallam has

praised the one who is able to control himself at

the time of anger

and has said

The powerful man is not the one who is able

to wrestle but the powerful man is the one

who is able to control himself at the time of

angerhttpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=345amps

ub_id=3998

Arthritis GERD

Theroies

Malic acid

Dissolves uric acid

( around joint)

Relieve joint pain

Arthritis (22)

Gastroesophageal acid reflux

oSignal to brain there is enough acid (23)

The mercy

Forgiveness of the Ignorant

Ten years after receiving his mission from his Lord the

Prophet (peace be upon him ) set out towards At-Ta‟if

about 60 kilometres from Makkah in the company of

his freed slave Zaid bin Haritha inviting people to

Islam

But contrary to his expectations the general atmosphere

was terribly hostile He approached the family of

bdquoUmair who were reckoned amongst the nobility of the

town But to his disappointment all of them turned

deaf ear to his message and used abusive language as

regards the noble cause he had been striving for

Cont

For ten days he stayed there delivering his

message to several people one after

another but all to no purpose Stirred up to

hasten the departure of the unwelcome

visitor

The people hooted him through the alley-ways pelted him

with stones and obliged him to flee from the city

pursued by a relentless rabble

Blood flowed down both his legs and Zaid endeavouring to

shield him was wounded in the head

The mob did not desist until they had chased him two or

three miles across the sandy plains to the foot of the

surrounding hills

There wearied and exhausted he took refuge in one of the

numerous orchards and rested against the wall of a

vineyard

At a time when the whole world seemed to have turned

against him Muhammad (peace be upon him ) turned to

his Lord and betook himself to prayer

Seeing him in this helpless situation Rabibdquoa‟s

two sons wealthy Makkans were moved on

grounds of kinship and compassion and

sent to him one of their Christian servants

with a tray of grapes

The Prophet ( peace be upon him) accepted

the fruit with pious invocation In the

Name of the Allacirch

The Christian servant bdquoAddas was greatly

impressed by these words and said These

are words which people in this land do not

generally use

The Prophet ( peace be upon him ) inquired of

him whence he came and what religion he

professed

bdquoAddas replied I am a Christian by faith and

come from Nineveh

The Prophet ( peace be upon him ) then

said

You belong to the city of the righteous

Jonah son of Matta

bdquoAddas asked him anxiously if he knew

anything about Jonah

The Prophet ( peace be upon him )

significantly remarked

He is my brother He was a Prophet and

so am I

Thereupon bdquoAddas paid homage to Muhammad

(peace be upon him ) and kissed his hands

His masters admonished him at this act but he

replied None on the earth is better than he

is

He has revealed to me a truth which only a

Prophet can do

They again reprimanded him and said

We forewarn you against the consequences of

abandoning the faith of your forefathers The

religion which you profess is far better than

the one you feel inclined to

Heart-broken and depressed

Muhammad ( peace be upon him )

set out on the way back to Makkah

When he reached Qarn Al-Manazil

Prophet muhammad descriped what happened

rdquo I looked up and saw a cloud casting its shade on

me

and

Gabriel addressing me

Allacirch has heard your people‟s words and sent you

the angel of mountains to your aid The latter

called and gave me his greetings

and asked for my permission to bury Makkah

between Al-Akhshabain the two mountains

flanking Makkah

I said in reply that I would

rather have someone from

their loins who will worship

Allacirch the AllndashMighty with

no associate

httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=145

ampsub_id=1711

bull The main component is acetic acid

bull Apple cider vinegar doesnt contain

enough nutrition to be beneficial

bull USDA contains no vitamin

AB6CEK thiamin riboflavin

niacin pantothenic acid or folate

bull Need more studies (small sample rats)

bull OHA

Conclusion (24)

many recent scientific

investigations have documented

that vinegar ingestion reduces the

glucose response to a carbohydrate

load in healthy adults and in

individuals with diabetes (25)

Summary

con

bull Satiety delay gastric emptying

bull reduce renin

bullInhibit lipogenesis amp increment in

fecal bile acid excretion

bullExcretion calcium from food

bullContain malic acid

bullHelp in GERD

bullIncrease insulin sensitivity

bullWeight loss should with

diet amp exercise

bullAdded as salad dressing

bullLarge amount may cause

esophageal inflammation

Recommendation

For more information about the

PROPHET MUHHAMED (peace be upon

him) or about the real islam visit

httpwwwrasoulallahnetindexaspعربي

ldquoEngrdquohttpwwwrasoulallahnetindex_englishasp

ldquoFrancerdquohttpwwwrasoulallahnetindex_frasp

0httpwwwrasoulallahnetfl_list_it_allaspparent_id=ldquoITArdquo

ldquoESPrdquohttpwwwrasoulallahnetindex_esasp

0httpwwwrasoulallahnetfl_list_gr_allaspparent_id=ldquoGERrdquo

ldquoHebrewrdquohttpwwwrasoulallahnetindex_hebasp

( 1) httpwwwmedscapecomviewarticle531649_2

(2) httpwwwapple-cider-vinegar-benefitscomproperties-of-vinegarhtml

(3) httpwwwversatilevinegarorgmarkettrendshtml

(4)International Diabetes Federation

httpwwwidforghomeindexcfmunode=3B96906B-C026-2FD3-

87B73F80BC22682A

(5) httpwwwmohgovsavbshowthreadphpt=31533

(6) liljebreg H Bjork I Delayed gastric emptying rate may explain improved glycaemia

in healthy subjects to a starchy meal with added vinegar European journal of

clinical nutrition 199852 (5) 368-71

httpwwwncbinlmnihgovpubmed9630389holding=ukpmc

(7) Ostman E Granfeldt Y Persson LBjork I Vinegar supplementation lowers glucose

and insulin responses and increases satiety after a bread meal in healthy subjects

European journal of clinical nutrition 2005 59(9) 983-8

httpwwwncbinlmnihgovpubmed16015276dopt=Abstract

(8) Carol S Johnoston Amanda J Buller Vinegar and Peanut Products as

Complementary Foods to Reduce Postprandial Glycemia Journal of American

Dietetic Association 2005105(12) 1939-

1942httpwwwadajournalorgarticleS0002-8223(05)01222-8abstract

References

(9) Carol S Johnston Cindy M Kim and Amanda J Buller Vinegar Improves Insulin

Sensitivity to a High-Carbohydrate Meal in Subjects With Insulin Resistance or

Type 2 Diabetes Diabetes Care 200427281-282

httpcarediabetesjournalsorgcgicontentfull271281

(10) Carol S Johnston Andrea M White and Shannon M Kent Preliminary evidence

that regular vinegar ingestion favorably influences hemoglobin A1c values in

individuals with type 2 diabetes mellitus Diabetes Research and Clinical Practice

200984(2) e15-e17

httpwwwsciencedirectcomscience_ob=ArticleURLamp_udi=B6T5Y-4VT0GVY-

2amp_user=1454333amp_coverDate=032F092F2009amp_alid=891788729amp_rdoc=2

amp_fmt=highamp_orig=searchamp_cdi=5015amp_sort=damp_docanchor=ampview=camp_ct=81

amp_acct=C000052544amp_version=1amp_urlVersion=0amp_userid=1454333ampmd5=020a1

4bc89083e3401941dc372620127

(11) Sakakibara S Yamauchi T Oshima Y Tsukamoto Y Kadowaki T Acetic acid

activates hepatic AMPK and reduces hyperglycemia in diabetic KK-A(y) mice

Biochemical Biophysical Research Communication 2006344(2)597-604

httpwwwncbinlmnihgovpubmed16630552

(12) Fushimi T Tavama K Fukava M Kitakoshi K Nakai N Tsukamato Y Sato Y

Acetic acid feeding enhances glycogen repletion in liver and skeletal muscle of rats

The Journal of Nutrition2001 131(7)1973-7

httpwwwncbinlmnihgovpubmed11435516holding=ukpmc

(13)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=5

ampsurveycode=102803a1

(14) httpwwwwhointinfobasepublicfilesObesity_Male_2015png

(15) httpwwwwhointinfobasepublicfilesObesity_Female_2015png

(16) httpwwwapple-cider-vinegar-benefitscomweight-loss-theorieshtml

(17)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampd

m=18ampsurveycode=101269a1

(18) KONDO S TAYAMA K TSUKAMOTO Y IKEDA KYAMORI Y

Antihypertensive Effects of Acetic Acid and Vinegar on Spontaneously

Hypertensive Rats Bioscience Biotechnology and

Biochemistry 200165(12)2690-2694 httpsciencelinksjpj-

eastarticle200207000020020702A0166161php

(19)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=2

4ampsurveycode=101269a1

(20) Fushimi Takashi Suruga Kazuhito Oshima Yoshifumi Fukiharu Momoko

Tsukamoto Yoshinori Goda Toshinao Dietary acetic acid reduces serum

cholesterol and triacylglycerols in rats feda cholesterol-rich diet British Journal of

Nutrition 2006 95(5)916-924 httpptwkhealthcomptrebjonabstract00002375-

20060500000008htmjsessionid=JNTV5sXGYkB6JdqqdcQ8rnppg6KSCjyTPLwc8j

MGfXlgD8pc5QrV-3360833491811956288091-1

(21) Vinegar Strengthens Bones httpwwwthirdagecomnutritionstudy-vinegar-

strengthens-bones

(22) httpwwwbuzzlecomarticleshealth-benefits-apple-cider-vinegarhtml

(23) httpvitanetonlinecomforums1Thread1226

(24) httprecipeshowstuffworkscomthe-health-benefits-of-vinegar2htm

(25) httpwwwmedscapecomviewarticle531649_5

Page 4: Health  Benefit Of  Apple Cider Vinegar

Prohibition of Criticizing Food

This Hadith speaks about the simplicity and humility of Messenger of Allah

(peace be upon him) with regard to

food

As he abstained

httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=751amps

ub_id=7303

HOW IS PROPHET MOHAMMAD

(peace be upon him)

He was born in Arabia in the year 570

CE (Common Era) started his

mission of preaching the religion of

Truth Islam (submission to One God

at the age of forty) and departed from

this world at the age of sixty-three

During this short period of 23 years of his

prophethood he changed the complete

Arabian Peninsula

bull from paganism and idolatry to worship of One God

bull from tribal quarrels and wars to national solidarity

and cohesion

bull from drunkenness and debauchery to sobriety and

piety

bull from lawlessness and anarchy to disciplined living

bull from utter bankruptcy to the highest standards of

moral excellence

Human history has never known

such a complete transformation of a people or

a place before or since - and IMAGINE all

these unbelievable wonders in

JUST OVER

TWO DECADES

Muhammad (peace be upon him) was

o a religious teacher

o a social reformer

o a moral guide

o an administrative colossus

o a faithful friend

o a wonderful companion

o a devoted husband

o a loving father

all in one

No other man in history ever excelled or

equaled him in any of these different

aspects of life ndash

but

it was only for the selfless personality of

Muhammad (peace be upon him) to

achieve such incredible perfection

Muhammad (peace be upon him) was nothing more

or less than a human being

But he was a man with a noble mission which was

to unite humanity on the worship of ONE and

ONLY ONE GOD and to teach them the way to

honest and upright living based on the commands

of God

He always described himself as A Servant and

Messenger of God and so indeed every action of

his proclaimed to be

httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=30amp

sub_id=8057

Objective

To learn the

benefits of apple

cider vinegar on

common chronic

diseases

bull dilute solution of acetic acid that results from a two-step

fermentation process (1)

bull Alcoholic fermentation

bull Acid fermentation in which acetobacter microorganisms

present in the air we breath

vinegar

C6 H12O6 yeast 2C2H5OH + 2CO2

C2H5OH + O2 Acetobacter aceti CH3COOH+ H2O (2)

constituents of vinegar include ---

_vitamins(CAEB1B2B6)

_mineral salt (NaKFePhosCa)

_amino acids polyphenolic compounds (eg galic

acid catechin caffeic acid ferulic acid)

_and nonvolatile organic acids (eg tartaric citric

malic lactic) (1)

How the PROPHET (peace be upon him)

teaching the child

Umar bin Abu Salamah (May Allah be pleased with

them) reported I was a boy under the care of

Messenger of Allah ( peace be upon him )

and as my hand used to wander around in

the dish

he ( peace be upon him ) said to me once

Mention Allahs Name (ie say

Bismillah) eat with your right hand and

eat from what is in front of youlsquo[Al-Bukhari and Muslim] httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=7

51ampsub_id=7306

Regulateblood glucose

Weight loss hypertension

Lowering cholesterol

Strength bone

Based on researches

bull 194 million (2003) 246 million

(2007) 380 million (2025) worldwide

bull Every 10 seconds two people develop

diabetes

bull Each year a further 7 million people

develop diabetes(IDF 2007)(4)

Regulate blood glucose

bull In 2007 the five countries with the highest

diabetes prevalence in the adult population

are Nauru (307) United Arab

Emirates (195) Saudi Arabia (167)

Bahrain(152) and Kuwait (144)(IDF2007)(4)

bull In KSA

22 (1970s) 28 (2006)(MOH 2006)(5)

bull In healthy

o reduced the postprandial glucose and insulin

responses after starchy mealsslow gastric

emptying( Bjorck et al1998) (6)

o inverse relation between the level of acetic

acid and glucose and insulin responses and

a linear relation between acetic acid and

satiety rating(ostman et al 2005) (7)

Regulate blood glucose

highndashglycemic load meal significantly

reduced postprandial glycemia sim55 (Johnston et al 20005) (8)

NIDDM

oPostprandial glycaemia amp insulinemia

raised whole-body insulin sensitivity

3419 ( Johnston et al2004) inhibit

disaccharidase activity in the small intestine (9)

oHbA1C 016 ( Johnoston et al2009) (10)

o Low FBG HbA1C after 8 weeksActivated

AMPK(metformin) (Tsukamoto et al 2006) (11)

o Promote glucose uptake by muscle of rats

(Fru-26-P2 PFK-1) (Tsukamoto et al 2001) (12)

bull 15-64 years

bull Male 283

bull Female 438 ( WHO 2005) (13)

Weight loss

WHO 2015 (14)

WHO 2015 (15)

Delayed gastric emptyingStarchy meal

with add vinegar (Bjork I et al 1998) (6)

Weight loss

increases satiety after a bread meal in

healthy subjects (Bjorck et al 2005) (7)

self-reported satiety

Speed metabolism (16)

Release iron from food

Oxygen carrying

hemoglobin

Greater energy

consumed

More weight loss

The love

On the authority of Abu Hamzah Anas bin Maalik

(radiAllaahu anhu) that

the Prophet (sallAllaahu alayhi wa sallam)

said

None of you [truly] believes until he loves

for his brother that which he loves for

himself [al-Bukhaaree and Muslim]

Cont

And similar to this has come in another hadeeth

The Believers are like a single body if a

single limb feels pain then the whole

body along with it suffers with fever

and sleeplessness

httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=3

45ampsub_id=3993

gt30 years

261 (gt140 or gt90) ( WHO 2000) (17)

Reduce both blood pressure and renin

activity ( Kondo2001) (18)

Hypertension

lower cholesterol

bullgt30 years

236 ( cholesterolgt300 mgdl) ( WHO

2000) (19)

bullDietary acetic acid reduced serum total

cholesterol and triacylglycerol

oinhibition of lipogenesis in liver

oincrement in fecal bile acid excretion

in rats fed a diet containing

cholesterol(Tsukamoto et al2006) (20)

strength bone

(acetic acid increases the

extraction of calcium from

food(University scientists in Ebetsu

Japan2007) (21)

The Forbiddance of Anger

On the authority of Abu Hurairah (radiAllaahu anhu)

That a man said to the Prophet sallAllaahu alayhi wa

sallam

Counsel me

so he (sallAllaahu alayhi wa sallam) said

Do not become angry

The man repeated [his request for counsel] several

times

and he (sallAllaahu alayhi wa sallam) said

Do not become angry [al-Bukhaaree and Muslim]

the said that Jaaiz-min alIfsaah-The author of al

in recognisedsallamwaalayhisallAllaahuProphet

this man considerable anger so he singled out for him

this particular advice

And the Prophet sallAllaahu alayhi wa sallam has

praised the one who is able to control himself at

the time of anger

and has said

The powerful man is not the one who is able

to wrestle but the powerful man is the one

who is able to control himself at the time of

angerhttpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=345amps

ub_id=3998

Arthritis GERD

Theroies

Malic acid

Dissolves uric acid

( around joint)

Relieve joint pain

Arthritis (22)

Gastroesophageal acid reflux

oSignal to brain there is enough acid (23)

The mercy

Forgiveness of the Ignorant

Ten years after receiving his mission from his Lord the

Prophet (peace be upon him ) set out towards At-Ta‟if

about 60 kilometres from Makkah in the company of

his freed slave Zaid bin Haritha inviting people to

Islam

But contrary to his expectations the general atmosphere

was terribly hostile He approached the family of

bdquoUmair who were reckoned amongst the nobility of the

town But to his disappointment all of them turned

deaf ear to his message and used abusive language as

regards the noble cause he had been striving for

Cont

For ten days he stayed there delivering his

message to several people one after

another but all to no purpose Stirred up to

hasten the departure of the unwelcome

visitor

The people hooted him through the alley-ways pelted him

with stones and obliged him to flee from the city

pursued by a relentless rabble

Blood flowed down both his legs and Zaid endeavouring to

shield him was wounded in the head

The mob did not desist until they had chased him two or

three miles across the sandy plains to the foot of the

surrounding hills

There wearied and exhausted he took refuge in one of the

numerous orchards and rested against the wall of a

vineyard

At a time when the whole world seemed to have turned

against him Muhammad (peace be upon him ) turned to

his Lord and betook himself to prayer

Seeing him in this helpless situation Rabibdquoa‟s

two sons wealthy Makkans were moved on

grounds of kinship and compassion and

sent to him one of their Christian servants

with a tray of grapes

The Prophet ( peace be upon him) accepted

the fruit with pious invocation In the

Name of the Allacirch

The Christian servant bdquoAddas was greatly

impressed by these words and said These

are words which people in this land do not

generally use

The Prophet ( peace be upon him ) inquired of

him whence he came and what religion he

professed

bdquoAddas replied I am a Christian by faith and

come from Nineveh

The Prophet ( peace be upon him ) then

said

You belong to the city of the righteous

Jonah son of Matta

bdquoAddas asked him anxiously if he knew

anything about Jonah

The Prophet ( peace be upon him )

significantly remarked

He is my brother He was a Prophet and

so am I

Thereupon bdquoAddas paid homage to Muhammad

(peace be upon him ) and kissed his hands

His masters admonished him at this act but he

replied None on the earth is better than he

is

He has revealed to me a truth which only a

Prophet can do

They again reprimanded him and said

We forewarn you against the consequences of

abandoning the faith of your forefathers The

religion which you profess is far better than

the one you feel inclined to

Heart-broken and depressed

Muhammad ( peace be upon him )

set out on the way back to Makkah

When he reached Qarn Al-Manazil

Prophet muhammad descriped what happened

rdquo I looked up and saw a cloud casting its shade on

me

and

Gabriel addressing me

Allacirch has heard your people‟s words and sent you

the angel of mountains to your aid The latter

called and gave me his greetings

and asked for my permission to bury Makkah

between Al-Akhshabain the two mountains

flanking Makkah

I said in reply that I would

rather have someone from

their loins who will worship

Allacirch the AllndashMighty with

no associate

httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=145

ampsub_id=1711

bull The main component is acetic acid

bull Apple cider vinegar doesnt contain

enough nutrition to be beneficial

bull USDA contains no vitamin

AB6CEK thiamin riboflavin

niacin pantothenic acid or folate

bull Need more studies (small sample rats)

bull OHA

Conclusion (24)

many recent scientific

investigations have documented

that vinegar ingestion reduces the

glucose response to a carbohydrate

load in healthy adults and in

individuals with diabetes (25)

Summary

con

bull Satiety delay gastric emptying

bull reduce renin

bullInhibit lipogenesis amp increment in

fecal bile acid excretion

bullExcretion calcium from food

bullContain malic acid

bullHelp in GERD

bullIncrease insulin sensitivity

bullWeight loss should with

diet amp exercise

bullAdded as salad dressing

bullLarge amount may cause

esophageal inflammation

Recommendation

For more information about the

PROPHET MUHHAMED (peace be upon

him) or about the real islam visit

httpwwwrasoulallahnetindexaspعربي

ldquoEngrdquohttpwwwrasoulallahnetindex_englishasp

ldquoFrancerdquohttpwwwrasoulallahnetindex_frasp

0httpwwwrasoulallahnetfl_list_it_allaspparent_id=ldquoITArdquo

ldquoESPrdquohttpwwwrasoulallahnetindex_esasp

0httpwwwrasoulallahnetfl_list_gr_allaspparent_id=ldquoGERrdquo

ldquoHebrewrdquohttpwwwrasoulallahnetindex_hebasp

( 1) httpwwwmedscapecomviewarticle531649_2

(2) httpwwwapple-cider-vinegar-benefitscomproperties-of-vinegarhtml

(3) httpwwwversatilevinegarorgmarkettrendshtml

(4)International Diabetes Federation

httpwwwidforghomeindexcfmunode=3B96906B-C026-2FD3-

87B73F80BC22682A

(5) httpwwwmohgovsavbshowthreadphpt=31533

(6) liljebreg H Bjork I Delayed gastric emptying rate may explain improved glycaemia

in healthy subjects to a starchy meal with added vinegar European journal of

clinical nutrition 199852 (5) 368-71

httpwwwncbinlmnihgovpubmed9630389holding=ukpmc

(7) Ostman E Granfeldt Y Persson LBjork I Vinegar supplementation lowers glucose

and insulin responses and increases satiety after a bread meal in healthy subjects

European journal of clinical nutrition 2005 59(9) 983-8

httpwwwncbinlmnihgovpubmed16015276dopt=Abstract

(8) Carol S Johnoston Amanda J Buller Vinegar and Peanut Products as

Complementary Foods to Reduce Postprandial Glycemia Journal of American

Dietetic Association 2005105(12) 1939-

1942httpwwwadajournalorgarticleS0002-8223(05)01222-8abstract

References

(9) Carol S Johnston Cindy M Kim and Amanda J Buller Vinegar Improves Insulin

Sensitivity to a High-Carbohydrate Meal in Subjects With Insulin Resistance or

Type 2 Diabetes Diabetes Care 200427281-282

httpcarediabetesjournalsorgcgicontentfull271281

(10) Carol S Johnston Andrea M White and Shannon M Kent Preliminary evidence

that regular vinegar ingestion favorably influences hemoglobin A1c values in

individuals with type 2 diabetes mellitus Diabetes Research and Clinical Practice

200984(2) e15-e17

httpwwwsciencedirectcomscience_ob=ArticleURLamp_udi=B6T5Y-4VT0GVY-

2amp_user=1454333amp_coverDate=032F092F2009amp_alid=891788729amp_rdoc=2

amp_fmt=highamp_orig=searchamp_cdi=5015amp_sort=damp_docanchor=ampview=camp_ct=81

amp_acct=C000052544amp_version=1amp_urlVersion=0amp_userid=1454333ampmd5=020a1

4bc89083e3401941dc372620127

(11) Sakakibara S Yamauchi T Oshima Y Tsukamoto Y Kadowaki T Acetic acid

activates hepatic AMPK and reduces hyperglycemia in diabetic KK-A(y) mice

Biochemical Biophysical Research Communication 2006344(2)597-604

httpwwwncbinlmnihgovpubmed16630552

(12) Fushimi T Tavama K Fukava M Kitakoshi K Nakai N Tsukamato Y Sato Y

Acetic acid feeding enhances glycogen repletion in liver and skeletal muscle of rats

The Journal of Nutrition2001 131(7)1973-7

httpwwwncbinlmnihgovpubmed11435516holding=ukpmc

(13)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=5

ampsurveycode=102803a1

(14) httpwwwwhointinfobasepublicfilesObesity_Male_2015png

(15) httpwwwwhointinfobasepublicfilesObesity_Female_2015png

(16) httpwwwapple-cider-vinegar-benefitscomweight-loss-theorieshtml

(17)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampd

m=18ampsurveycode=101269a1

(18) KONDO S TAYAMA K TSUKAMOTO Y IKEDA KYAMORI Y

Antihypertensive Effects of Acetic Acid and Vinegar on Spontaneously

Hypertensive Rats Bioscience Biotechnology and

Biochemistry 200165(12)2690-2694 httpsciencelinksjpj-

eastarticle200207000020020702A0166161php

(19)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=2

4ampsurveycode=101269a1

(20) Fushimi Takashi Suruga Kazuhito Oshima Yoshifumi Fukiharu Momoko

Tsukamoto Yoshinori Goda Toshinao Dietary acetic acid reduces serum

cholesterol and triacylglycerols in rats feda cholesterol-rich diet British Journal of

Nutrition 2006 95(5)916-924 httpptwkhealthcomptrebjonabstract00002375-

20060500000008htmjsessionid=JNTV5sXGYkB6JdqqdcQ8rnppg6KSCjyTPLwc8j

MGfXlgD8pc5QrV-3360833491811956288091-1

(21) Vinegar Strengthens Bones httpwwwthirdagecomnutritionstudy-vinegar-

strengthens-bones

(22) httpwwwbuzzlecomarticleshealth-benefits-apple-cider-vinegarhtml

(23) httpvitanetonlinecomforums1Thread1226

(24) httprecipeshowstuffworkscomthe-health-benefits-of-vinegar2htm

(25) httpwwwmedscapecomviewarticle531649_5

Page 5: Health  Benefit Of  Apple Cider Vinegar

HOW IS PROPHET MOHAMMAD

(peace be upon him)

He was born in Arabia in the year 570

CE (Common Era) started his

mission of preaching the religion of

Truth Islam (submission to One God

at the age of forty) and departed from

this world at the age of sixty-three

During this short period of 23 years of his

prophethood he changed the complete

Arabian Peninsula

bull from paganism and idolatry to worship of One God

bull from tribal quarrels and wars to national solidarity

and cohesion

bull from drunkenness and debauchery to sobriety and

piety

bull from lawlessness and anarchy to disciplined living

bull from utter bankruptcy to the highest standards of

moral excellence

Human history has never known

such a complete transformation of a people or

a place before or since - and IMAGINE all

these unbelievable wonders in

JUST OVER

TWO DECADES

Muhammad (peace be upon him) was

o a religious teacher

o a social reformer

o a moral guide

o an administrative colossus

o a faithful friend

o a wonderful companion

o a devoted husband

o a loving father

all in one

No other man in history ever excelled or

equaled him in any of these different

aspects of life ndash

but

it was only for the selfless personality of

Muhammad (peace be upon him) to

achieve such incredible perfection

Muhammad (peace be upon him) was nothing more

or less than a human being

But he was a man with a noble mission which was

to unite humanity on the worship of ONE and

ONLY ONE GOD and to teach them the way to

honest and upright living based on the commands

of God

He always described himself as A Servant and

Messenger of God and so indeed every action of

his proclaimed to be

httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=30amp

sub_id=8057

Objective

To learn the

benefits of apple

cider vinegar on

common chronic

diseases

bull dilute solution of acetic acid that results from a two-step

fermentation process (1)

bull Alcoholic fermentation

bull Acid fermentation in which acetobacter microorganisms

present in the air we breath

vinegar

C6 H12O6 yeast 2C2H5OH + 2CO2

C2H5OH + O2 Acetobacter aceti CH3COOH+ H2O (2)

constituents of vinegar include ---

_vitamins(CAEB1B2B6)

_mineral salt (NaKFePhosCa)

_amino acids polyphenolic compounds (eg galic

acid catechin caffeic acid ferulic acid)

_and nonvolatile organic acids (eg tartaric citric

malic lactic) (1)

How the PROPHET (peace be upon him)

teaching the child

Umar bin Abu Salamah (May Allah be pleased with

them) reported I was a boy under the care of

Messenger of Allah ( peace be upon him )

and as my hand used to wander around in

the dish

he ( peace be upon him ) said to me once

Mention Allahs Name (ie say

Bismillah) eat with your right hand and

eat from what is in front of youlsquo[Al-Bukhari and Muslim] httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=7

51ampsub_id=7306

Regulateblood glucose

Weight loss hypertension

Lowering cholesterol

Strength bone

Based on researches

bull 194 million (2003) 246 million

(2007) 380 million (2025) worldwide

bull Every 10 seconds two people develop

diabetes

bull Each year a further 7 million people

develop diabetes(IDF 2007)(4)

Regulate blood glucose

bull In 2007 the five countries with the highest

diabetes prevalence in the adult population

are Nauru (307) United Arab

Emirates (195) Saudi Arabia (167)

Bahrain(152) and Kuwait (144)(IDF2007)(4)

bull In KSA

22 (1970s) 28 (2006)(MOH 2006)(5)

bull In healthy

o reduced the postprandial glucose and insulin

responses after starchy mealsslow gastric

emptying( Bjorck et al1998) (6)

o inverse relation between the level of acetic

acid and glucose and insulin responses and

a linear relation between acetic acid and

satiety rating(ostman et al 2005) (7)

Regulate blood glucose

highndashglycemic load meal significantly

reduced postprandial glycemia sim55 (Johnston et al 20005) (8)

NIDDM

oPostprandial glycaemia amp insulinemia

raised whole-body insulin sensitivity

3419 ( Johnston et al2004) inhibit

disaccharidase activity in the small intestine (9)

oHbA1C 016 ( Johnoston et al2009) (10)

o Low FBG HbA1C after 8 weeksActivated

AMPK(metformin) (Tsukamoto et al 2006) (11)

o Promote glucose uptake by muscle of rats

(Fru-26-P2 PFK-1) (Tsukamoto et al 2001) (12)

bull 15-64 years

bull Male 283

bull Female 438 ( WHO 2005) (13)

Weight loss

WHO 2015 (14)

WHO 2015 (15)

Delayed gastric emptyingStarchy meal

with add vinegar (Bjork I et al 1998) (6)

Weight loss

increases satiety after a bread meal in

healthy subjects (Bjorck et al 2005) (7)

self-reported satiety

Speed metabolism (16)

Release iron from food

Oxygen carrying

hemoglobin

Greater energy

consumed

More weight loss

The love

On the authority of Abu Hamzah Anas bin Maalik

(radiAllaahu anhu) that

the Prophet (sallAllaahu alayhi wa sallam)

said

None of you [truly] believes until he loves

for his brother that which he loves for

himself [al-Bukhaaree and Muslim]

Cont

And similar to this has come in another hadeeth

The Believers are like a single body if a

single limb feels pain then the whole

body along with it suffers with fever

and sleeplessness

httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=3

45ampsub_id=3993

gt30 years

261 (gt140 or gt90) ( WHO 2000) (17)

Reduce both blood pressure and renin

activity ( Kondo2001) (18)

Hypertension

lower cholesterol

bullgt30 years

236 ( cholesterolgt300 mgdl) ( WHO

2000) (19)

bullDietary acetic acid reduced serum total

cholesterol and triacylglycerol

oinhibition of lipogenesis in liver

oincrement in fecal bile acid excretion

in rats fed a diet containing

cholesterol(Tsukamoto et al2006) (20)

strength bone

(acetic acid increases the

extraction of calcium from

food(University scientists in Ebetsu

Japan2007) (21)

The Forbiddance of Anger

On the authority of Abu Hurairah (radiAllaahu anhu)

That a man said to the Prophet sallAllaahu alayhi wa

sallam

Counsel me

so he (sallAllaahu alayhi wa sallam) said

Do not become angry

The man repeated [his request for counsel] several

times

and he (sallAllaahu alayhi wa sallam) said

Do not become angry [al-Bukhaaree and Muslim]

the said that Jaaiz-min alIfsaah-The author of al

in recognisedsallamwaalayhisallAllaahuProphet

this man considerable anger so he singled out for him

this particular advice

And the Prophet sallAllaahu alayhi wa sallam has

praised the one who is able to control himself at

the time of anger

and has said

The powerful man is not the one who is able

to wrestle but the powerful man is the one

who is able to control himself at the time of

angerhttpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=345amps

ub_id=3998

Arthritis GERD

Theroies

Malic acid

Dissolves uric acid

( around joint)

Relieve joint pain

Arthritis (22)

Gastroesophageal acid reflux

oSignal to brain there is enough acid (23)

The mercy

Forgiveness of the Ignorant

Ten years after receiving his mission from his Lord the

Prophet (peace be upon him ) set out towards At-Ta‟if

about 60 kilometres from Makkah in the company of

his freed slave Zaid bin Haritha inviting people to

Islam

But contrary to his expectations the general atmosphere

was terribly hostile He approached the family of

bdquoUmair who were reckoned amongst the nobility of the

town But to his disappointment all of them turned

deaf ear to his message and used abusive language as

regards the noble cause he had been striving for

Cont

For ten days he stayed there delivering his

message to several people one after

another but all to no purpose Stirred up to

hasten the departure of the unwelcome

visitor

The people hooted him through the alley-ways pelted him

with stones and obliged him to flee from the city

pursued by a relentless rabble

Blood flowed down both his legs and Zaid endeavouring to

shield him was wounded in the head

The mob did not desist until they had chased him two or

three miles across the sandy plains to the foot of the

surrounding hills

There wearied and exhausted he took refuge in one of the

numerous orchards and rested against the wall of a

vineyard

At a time when the whole world seemed to have turned

against him Muhammad (peace be upon him ) turned to

his Lord and betook himself to prayer

Seeing him in this helpless situation Rabibdquoa‟s

two sons wealthy Makkans were moved on

grounds of kinship and compassion and

sent to him one of their Christian servants

with a tray of grapes

The Prophet ( peace be upon him) accepted

the fruit with pious invocation In the

Name of the Allacirch

The Christian servant bdquoAddas was greatly

impressed by these words and said These

are words which people in this land do not

generally use

The Prophet ( peace be upon him ) inquired of

him whence he came and what religion he

professed

bdquoAddas replied I am a Christian by faith and

come from Nineveh

The Prophet ( peace be upon him ) then

said

You belong to the city of the righteous

Jonah son of Matta

bdquoAddas asked him anxiously if he knew

anything about Jonah

The Prophet ( peace be upon him )

significantly remarked

He is my brother He was a Prophet and

so am I

Thereupon bdquoAddas paid homage to Muhammad

(peace be upon him ) and kissed his hands

His masters admonished him at this act but he

replied None on the earth is better than he

is

He has revealed to me a truth which only a

Prophet can do

They again reprimanded him and said

We forewarn you against the consequences of

abandoning the faith of your forefathers The

religion which you profess is far better than

the one you feel inclined to

Heart-broken and depressed

Muhammad ( peace be upon him )

set out on the way back to Makkah

When he reached Qarn Al-Manazil

Prophet muhammad descriped what happened

rdquo I looked up and saw a cloud casting its shade on

me

and

Gabriel addressing me

Allacirch has heard your people‟s words and sent you

the angel of mountains to your aid The latter

called and gave me his greetings

and asked for my permission to bury Makkah

between Al-Akhshabain the two mountains

flanking Makkah

I said in reply that I would

rather have someone from

their loins who will worship

Allacirch the AllndashMighty with

no associate

httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=145

ampsub_id=1711

bull The main component is acetic acid

bull Apple cider vinegar doesnt contain

enough nutrition to be beneficial

bull USDA contains no vitamin

AB6CEK thiamin riboflavin

niacin pantothenic acid or folate

bull Need more studies (small sample rats)

bull OHA

Conclusion (24)

many recent scientific

investigations have documented

that vinegar ingestion reduces the

glucose response to a carbohydrate

load in healthy adults and in

individuals with diabetes (25)

Summary

con

bull Satiety delay gastric emptying

bull reduce renin

bullInhibit lipogenesis amp increment in

fecal bile acid excretion

bullExcretion calcium from food

bullContain malic acid

bullHelp in GERD

bullIncrease insulin sensitivity

bullWeight loss should with

diet amp exercise

bullAdded as salad dressing

bullLarge amount may cause

esophageal inflammation

Recommendation

For more information about the

PROPHET MUHHAMED (peace be upon

him) or about the real islam visit

httpwwwrasoulallahnetindexaspعربي

ldquoEngrdquohttpwwwrasoulallahnetindex_englishasp

ldquoFrancerdquohttpwwwrasoulallahnetindex_frasp

0httpwwwrasoulallahnetfl_list_it_allaspparent_id=ldquoITArdquo

ldquoESPrdquohttpwwwrasoulallahnetindex_esasp

0httpwwwrasoulallahnetfl_list_gr_allaspparent_id=ldquoGERrdquo

ldquoHebrewrdquohttpwwwrasoulallahnetindex_hebasp

( 1) httpwwwmedscapecomviewarticle531649_2

(2) httpwwwapple-cider-vinegar-benefitscomproperties-of-vinegarhtml

(3) httpwwwversatilevinegarorgmarkettrendshtml

(4)International Diabetes Federation

httpwwwidforghomeindexcfmunode=3B96906B-C026-2FD3-

87B73F80BC22682A

(5) httpwwwmohgovsavbshowthreadphpt=31533

(6) liljebreg H Bjork I Delayed gastric emptying rate may explain improved glycaemia

in healthy subjects to a starchy meal with added vinegar European journal of

clinical nutrition 199852 (5) 368-71

httpwwwncbinlmnihgovpubmed9630389holding=ukpmc

(7) Ostman E Granfeldt Y Persson LBjork I Vinegar supplementation lowers glucose

and insulin responses and increases satiety after a bread meal in healthy subjects

European journal of clinical nutrition 2005 59(9) 983-8

httpwwwncbinlmnihgovpubmed16015276dopt=Abstract

(8) Carol S Johnoston Amanda J Buller Vinegar and Peanut Products as

Complementary Foods to Reduce Postprandial Glycemia Journal of American

Dietetic Association 2005105(12) 1939-

1942httpwwwadajournalorgarticleS0002-8223(05)01222-8abstract

References

(9) Carol S Johnston Cindy M Kim and Amanda J Buller Vinegar Improves Insulin

Sensitivity to a High-Carbohydrate Meal in Subjects With Insulin Resistance or

Type 2 Diabetes Diabetes Care 200427281-282

httpcarediabetesjournalsorgcgicontentfull271281

(10) Carol S Johnston Andrea M White and Shannon M Kent Preliminary evidence

that regular vinegar ingestion favorably influences hemoglobin A1c values in

individuals with type 2 diabetes mellitus Diabetes Research and Clinical Practice

200984(2) e15-e17

httpwwwsciencedirectcomscience_ob=ArticleURLamp_udi=B6T5Y-4VT0GVY-

2amp_user=1454333amp_coverDate=032F092F2009amp_alid=891788729amp_rdoc=2

amp_fmt=highamp_orig=searchamp_cdi=5015amp_sort=damp_docanchor=ampview=camp_ct=81

amp_acct=C000052544amp_version=1amp_urlVersion=0amp_userid=1454333ampmd5=020a1

4bc89083e3401941dc372620127

(11) Sakakibara S Yamauchi T Oshima Y Tsukamoto Y Kadowaki T Acetic acid

activates hepatic AMPK and reduces hyperglycemia in diabetic KK-A(y) mice

Biochemical Biophysical Research Communication 2006344(2)597-604

httpwwwncbinlmnihgovpubmed16630552

(12) Fushimi T Tavama K Fukava M Kitakoshi K Nakai N Tsukamato Y Sato Y

Acetic acid feeding enhances glycogen repletion in liver and skeletal muscle of rats

The Journal of Nutrition2001 131(7)1973-7

httpwwwncbinlmnihgovpubmed11435516holding=ukpmc

(13)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=5

ampsurveycode=102803a1

(14) httpwwwwhointinfobasepublicfilesObesity_Male_2015png

(15) httpwwwwhointinfobasepublicfilesObesity_Female_2015png

(16) httpwwwapple-cider-vinegar-benefitscomweight-loss-theorieshtml

(17)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampd

m=18ampsurveycode=101269a1

(18) KONDO S TAYAMA K TSUKAMOTO Y IKEDA KYAMORI Y

Antihypertensive Effects of Acetic Acid and Vinegar on Spontaneously

Hypertensive Rats Bioscience Biotechnology and

Biochemistry 200165(12)2690-2694 httpsciencelinksjpj-

eastarticle200207000020020702A0166161php

(19)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=2

4ampsurveycode=101269a1

(20) Fushimi Takashi Suruga Kazuhito Oshima Yoshifumi Fukiharu Momoko

Tsukamoto Yoshinori Goda Toshinao Dietary acetic acid reduces serum

cholesterol and triacylglycerols in rats feda cholesterol-rich diet British Journal of

Nutrition 2006 95(5)916-924 httpptwkhealthcomptrebjonabstract00002375-

20060500000008htmjsessionid=JNTV5sXGYkB6JdqqdcQ8rnppg6KSCjyTPLwc8j

MGfXlgD8pc5QrV-3360833491811956288091-1

(21) Vinegar Strengthens Bones httpwwwthirdagecomnutritionstudy-vinegar-

strengthens-bones

(22) httpwwwbuzzlecomarticleshealth-benefits-apple-cider-vinegarhtml

(23) httpvitanetonlinecomforums1Thread1226

(24) httprecipeshowstuffworkscomthe-health-benefits-of-vinegar2htm

(25) httpwwwmedscapecomviewarticle531649_5

Page 6: Health  Benefit Of  Apple Cider Vinegar

During this short period of 23 years of his

prophethood he changed the complete

Arabian Peninsula

bull from paganism and idolatry to worship of One God

bull from tribal quarrels and wars to national solidarity

and cohesion

bull from drunkenness and debauchery to sobriety and

piety

bull from lawlessness and anarchy to disciplined living

bull from utter bankruptcy to the highest standards of

moral excellence

Human history has never known

such a complete transformation of a people or

a place before or since - and IMAGINE all

these unbelievable wonders in

JUST OVER

TWO DECADES

Muhammad (peace be upon him) was

o a religious teacher

o a social reformer

o a moral guide

o an administrative colossus

o a faithful friend

o a wonderful companion

o a devoted husband

o a loving father

all in one

No other man in history ever excelled or

equaled him in any of these different

aspects of life ndash

but

it was only for the selfless personality of

Muhammad (peace be upon him) to

achieve such incredible perfection

Muhammad (peace be upon him) was nothing more

or less than a human being

But he was a man with a noble mission which was

to unite humanity on the worship of ONE and

ONLY ONE GOD and to teach them the way to

honest and upright living based on the commands

of God

He always described himself as A Servant and

Messenger of God and so indeed every action of

his proclaimed to be

httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=30amp

sub_id=8057

Objective

To learn the

benefits of apple

cider vinegar on

common chronic

diseases

bull dilute solution of acetic acid that results from a two-step

fermentation process (1)

bull Alcoholic fermentation

bull Acid fermentation in which acetobacter microorganisms

present in the air we breath

vinegar

C6 H12O6 yeast 2C2H5OH + 2CO2

C2H5OH + O2 Acetobacter aceti CH3COOH+ H2O (2)

constituents of vinegar include ---

_vitamins(CAEB1B2B6)

_mineral salt (NaKFePhosCa)

_amino acids polyphenolic compounds (eg galic

acid catechin caffeic acid ferulic acid)

_and nonvolatile organic acids (eg tartaric citric

malic lactic) (1)

How the PROPHET (peace be upon him)

teaching the child

Umar bin Abu Salamah (May Allah be pleased with

them) reported I was a boy under the care of

Messenger of Allah ( peace be upon him )

and as my hand used to wander around in

the dish

he ( peace be upon him ) said to me once

Mention Allahs Name (ie say

Bismillah) eat with your right hand and

eat from what is in front of youlsquo[Al-Bukhari and Muslim] httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=7

51ampsub_id=7306

Regulateblood glucose

Weight loss hypertension

Lowering cholesterol

Strength bone

Based on researches

bull 194 million (2003) 246 million

(2007) 380 million (2025) worldwide

bull Every 10 seconds two people develop

diabetes

bull Each year a further 7 million people

develop diabetes(IDF 2007)(4)

Regulate blood glucose

bull In 2007 the five countries with the highest

diabetes prevalence in the adult population

are Nauru (307) United Arab

Emirates (195) Saudi Arabia (167)

Bahrain(152) and Kuwait (144)(IDF2007)(4)

bull In KSA

22 (1970s) 28 (2006)(MOH 2006)(5)

bull In healthy

o reduced the postprandial glucose and insulin

responses after starchy mealsslow gastric

emptying( Bjorck et al1998) (6)

o inverse relation between the level of acetic

acid and glucose and insulin responses and

a linear relation between acetic acid and

satiety rating(ostman et al 2005) (7)

Regulate blood glucose

highndashglycemic load meal significantly

reduced postprandial glycemia sim55 (Johnston et al 20005) (8)

NIDDM

oPostprandial glycaemia amp insulinemia

raised whole-body insulin sensitivity

3419 ( Johnston et al2004) inhibit

disaccharidase activity in the small intestine (9)

oHbA1C 016 ( Johnoston et al2009) (10)

o Low FBG HbA1C after 8 weeksActivated

AMPK(metformin) (Tsukamoto et al 2006) (11)

o Promote glucose uptake by muscle of rats

(Fru-26-P2 PFK-1) (Tsukamoto et al 2001) (12)

bull 15-64 years

bull Male 283

bull Female 438 ( WHO 2005) (13)

Weight loss

WHO 2015 (14)

WHO 2015 (15)

Delayed gastric emptyingStarchy meal

with add vinegar (Bjork I et al 1998) (6)

Weight loss

increases satiety after a bread meal in

healthy subjects (Bjorck et al 2005) (7)

self-reported satiety

Speed metabolism (16)

Release iron from food

Oxygen carrying

hemoglobin

Greater energy

consumed

More weight loss

The love

On the authority of Abu Hamzah Anas bin Maalik

(radiAllaahu anhu) that

the Prophet (sallAllaahu alayhi wa sallam)

said

None of you [truly] believes until he loves

for his brother that which he loves for

himself [al-Bukhaaree and Muslim]

Cont

And similar to this has come in another hadeeth

The Believers are like a single body if a

single limb feels pain then the whole

body along with it suffers with fever

and sleeplessness

httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=3

45ampsub_id=3993

gt30 years

261 (gt140 or gt90) ( WHO 2000) (17)

Reduce both blood pressure and renin

activity ( Kondo2001) (18)

Hypertension

lower cholesterol

bullgt30 years

236 ( cholesterolgt300 mgdl) ( WHO

2000) (19)

bullDietary acetic acid reduced serum total

cholesterol and triacylglycerol

oinhibition of lipogenesis in liver

oincrement in fecal bile acid excretion

in rats fed a diet containing

cholesterol(Tsukamoto et al2006) (20)

strength bone

(acetic acid increases the

extraction of calcium from

food(University scientists in Ebetsu

Japan2007) (21)

The Forbiddance of Anger

On the authority of Abu Hurairah (radiAllaahu anhu)

That a man said to the Prophet sallAllaahu alayhi wa

sallam

Counsel me

so he (sallAllaahu alayhi wa sallam) said

Do not become angry

The man repeated [his request for counsel] several

times

and he (sallAllaahu alayhi wa sallam) said

Do not become angry [al-Bukhaaree and Muslim]

the said that Jaaiz-min alIfsaah-The author of al

in recognisedsallamwaalayhisallAllaahuProphet

this man considerable anger so he singled out for him

this particular advice

And the Prophet sallAllaahu alayhi wa sallam has

praised the one who is able to control himself at

the time of anger

and has said

The powerful man is not the one who is able

to wrestle but the powerful man is the one

who is able to control himself at the time of

angerhttpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=345amps

ub_id=3998

Arthritis GERD

Theroies

Malic acid

Dissolves uric acid

( around joint)

Relieve joint pain

Arthritis (22)

Gastroesophageal acid reflux

oSignal to brain there is enough acid (23)

The mercy

Forgiveness of the Ignorant

Ten years after receiving his mission from his Lord the

Prophet (peace be upon him ) set out towards At-Ta‟if

about 60 kilometres from Makkah in the company of

his freed slave Zaid bin Haritha inviting people to

Islam

But contrary to his expectations the general atmosphere

was terribly hostile He approached the family of

bdquoUmair who were reckoned amongst the nobility of the

town But to his disappointment all of them turned

deaf ear to his message and used abusive language as

regards the noble cause he had been striving for

Cont

For ten days he stayed there delivering his

message to several people one after

another but all to no purpose Stirred up to

hasten the departure of the unwelcome

visitor

The people hooted him through the alley-ways pelted him

with stones and obliged him to flee from the city

pursued by a relentless rabble

Blood flowed down both his legs and Zaid endeavouring to

shield him was wounded in the head

The mob did not desist until they had chased him two or

three miles across the sandy plains to the foot of the

surrounding hills

There wearied and exhausted he took refuge in one of the

numerous orchards and rested against the wall of a

vineyard

At a time when the whole world seemed to have turned

against him Muhammad (peace be upon him ) turned to

his Lord and betook himself to prayer

Seeing him in this helpless situation Rabibdquoa‟s

two sons wealthy Makkans were moved on

grounds of kinship and compassion and

sent to him one of their Christian servants

with a tray of grapes

The Prophet ( peace be upon him) accepted

the fruit with pious invocation In the

Name of the Allacirch

The Christian servant bdquoAddas was greatly

impressed by these words and said These

are words which people in this land do not

generally use

The Prophet ( peace be upon him ) inquired of

him whence he came and what religion he

professed

bdquoAddas replied I am a Christian by faith and

come from Nineveh

The Prophet ( peace be upon him ) then

said

You belong to the city of the righteous

Jonah son of Matta

bdquoAddas asked him anxiously if he knew

anything about Jonah

The Prophet ( peace be upon him )

significantly remarked

He is my brother He was a Prophet and

so am I

Thereupon bdquoAddas paid homage to Muhammad

(peace be upon him ) and kissed his hands

His masters admonished him at this act but he

replied None on the earth is better than he

is

He has revealed to me a truth which only a

Prophet can do

They again reprimanded him and said

We forewarn you against the consequences of

abandoning the faith of your forefathers The

religion which you profess is far better than

the one you feel inclined to

Heart-broken and depressed

Muhammad ( peace be upon him )

set out on the way back to Makkah

When he reached Qarn Al-Manazil

Prophet muhammad descriped what happened

rdquo I looked up and saw a cloud casting its shade on

me

and

Gabriel addressing me

Allacirch has heard your people‟s words and sent you

the angel of mountains to your aid The latter

called and gave me his greetings

and asked for my permission to bury Makkah

between Al-Akhshabain the two mountains

flanking Makkah

I said in reply that I would

rather have someone from

their loins who will worship

Allacirch the AllndashMighty with

no associate

httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=145

ampsub_id=1711

bull The main component is acetic acid

bull Apple cider vinegar doesnt contain

enough nutrition to be beneficial

bull USDA contains no vitamin

AB6CEK thiamin riboflavin

niacin pantothenic acid or folate

bull Need more studies (small sample rats)

bull OHA

Conclusion (24)

many recent scientific

investigations have documented

that vinegar ingestion reduces the

glucose response to a carbohydrate

load in healthy adults and in

individuals with diabetes (25)

Summary

con

bull Satiety delay gastric emptying

bull reduce renin

bullInhibit lipogenesis amp increment in

fecal bile acid excretion

bullExcretion calcium from food

bullContain malic acid

bullHelp in GERD

bullIncrease insulin sensitivity

bullWeight loss should with

diet amp exercise

bullAdded as salad dressing

bullLarge amount may cause

esophageal inflammation

Recommendation

For more information about the

PROPHET MUHHAMED (peace be upon

him) or about the real islam visit

httpwwwrasoulallahnetindexaspعربي

ldquoEngrdquohttpwwwrasoulallahnetindex_englishasp

ldquoFrancerdquohttpwwwrasoulallahnetindex_frasp

0httpwwwrasoulallahnetfl_list_it_allaspparent_id=ldquoITArdquo

ldquoESPrdquohttpwwwrasoulallahnetindex_esasp

0httpwwwrasoulallahnetfl_list_gr_allaspparent_id=ldquoGERrdquo

ldquoHebrewrdquohttpwwwrasoulallahnetindex_hebasp

( 1) httpwwwmedscapecomviewarticle531649_2

(2) httpwwwapple-cider-vinegar-benefitscomproperties-of-vinegarhtml

(3) httpwwwversatilevinegarorgmarkettrendshtml

(4)International Diabetes Federation

httpwwwidforghomeindexcfmunode=3B96906B-C026-2FD3-

87B73F80BC22682A

(5) httpwwwmohgovsavbshowthreadphpt=31533

(6) liljebreg H Bjork I Delayed gastric emptying rate may explain improved glycaemia

in healthy subjects to a starchy meal with added vinegar European journal of

clinical nutrition 199852 (5) 368-71

httpwwwncbinlmnihgovpubmed9630389holding=ukpmc

(7) Ostman E Granfeldt Y Persson LBjork I Vinegar supplementation lowers glucose

and insulin responses and increases satiety after a bread meal in healthy subjects

European journal of clinical nutrition 2005 59(9) 983-8

httpwwwncbinlmnihgovpubmed16015276dopt=Abstract

(8) Carol S Johnoston Amanda J Buller Vinegar and Peanut Products as

Complementary Foods to Reduce Postprandial Glycemia Journal of American

Dietetic Association 2005105(12) 1939-

1942httpwwwadajournalorgarticleS0002-8223(05)01222-8abstract

References

(9) Carol S Johnston Cindy M Kim and Amanda J Buller Vinegar Improves Insulin

Sensitivity to a High-Carbohydrate Meal in Subjects With Insulin Resistance or

Type 2 Diabetes Diabetes Care 200427281-282

httpcarediabetesjournalsorgcgicontentfull271281

(10) Carol S Johnston Andrea M White and Shannon M Kent Preliminary evidence

that regular vinegar ingestion favorably influences hemoglobin A1c values in

individuals with type 2 diabetes mellitus Diabetes Research and Clinical Practice

200984(2) e15-e17

httpwwwsciencedirectcomscience_ob=ArticleURLamp_udi=B6T5Y-4VT0GVY-

2amp_user=1454333amp_coverDate=032F092F2009amp_alid=891788729amp_rdoc=2

amp_fmt=highamp_orig=searchamp_cdi=5015amp_sort=damp_docanchor=ampview=camp_ct=81

amp_acct=C000052544amp_version=1amp_urlVersion=0amp_userid=1454333ampmd5=020a1

4bc89083e3401941dc372620127

(11) Sakakibara S Yamauchi T Oshima Y Tsukamoto Y Kadowaki T Acetic acid

activates hepatic AMPK and reduces hyperglycemia in diabetic KK-A(y) mice

Biochemical Biophysical Research Communication 2006344(2)597-604

httpwwwncbinlmnihgovpubmed16630552

(12) Fushimi T Tavama K Fukava M Kitakoshi K Nakai N Tsukamato Y Sato Y

Acetic acid feeding enhances glycogen repletion in liver and skeletal muscle of rats

The Journal of Nutrition2001 131(7)1973-7

httpwwwncbinlmnihgovpubmed11435516holding=ukpmc

(13)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=5

ampsurveycode=102803a1

(14) httpwwwwhointinfobasepublicfilesObesity_Male_2015png

(15) httpwwwwhointinfobasepublicfilesObesity_Female_2015png

(16) httpwwwapple-cider-vinegar-benefitscomweight-loss-theorieshtml

(17)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampd

m=18ampsurveycode=101269a1

(18) KONDO S TAYAMA K TSUKAMOTO Y IKEDA KYAMORI Y

Antihypertensive Effects of Acetic Acid and Vinegar on Spontaneously

Hypertensive Rats Bioscience Biotechnology and

Biochemistry 200165(12)2690-2694 httpsciencelinksjpj-

eastarticle200207000020020702A0166161php

(19)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=2

4ampsurveycode=101269a1

(20) Fushimi Takashi Suruga Kazuhito Oshima Yoshifumi Fukiharu Momoko

Tsukamoto Yoshinori Goda Toshinao Dietary acetic acid reduces serum

cholesterol and triacylglycerols in rats feda cholesterol-rich diet British Journal of

Nutrition 2006 95(5)916-924 httpptwkhealthcomptrebjonabstract00002375-

20060500000008htmjsessionid=JNTV5sXGYkB6JdqqdcQ8rnppg6KSCjyTPLwc8j

MGfXlgD8pc5QrV-3360833491811956288091-1

(21) Vinegar Strengthens Bones httpwwwthirdagecomnutritionstudy-vinegar-

strengthens-bones

(22) httpwwwbuzzlecomarticleshealth-benefits-apple-cider-vinegarhtml

(23) httpvitanetonlinecomforums1Thread1226

(24) httprecipeshowstuffworkscomthe-health-benefits-of-vinegar2htm

(25) httpwwwmedscapecomviewarticle531649_5

Page 7: Health  Benefit Of  Apple Cider Vinegar

Human history has never known

such a complete transformation of a people or

a place before or since - and IMAGINE all

these unbelievable wonders in

JUST OVER

TWO DECADES

Muhammad (peace be upon him) was

o a religious teacher

o a social reformer

o a moral guide

o an administrative colossus

o a faithful friend

o a wonderful companion

o a devoted husband

o a loving father

all in one

No other man in history ever excelled or

equaled him in any of these different

aspects of life ndash

but

it was only for the selfless personality of

Muhammad (peace be upon him) to

achieve such incredible perfection

Muhammad (peace be upon him) was nothing more

or less than a human being

But he was a man with a noble mission which was

to unite humanity on the worship of ONE and

ONLY ONE GOD and to teach them the way to

honest and upright living based on the commands

of God

He always described himself as A Servant and

Messenger of God and so indeed every action of

his proclaimed to be

httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=30amp

sub_id=8057

Objective

To learn the

benefits of apple

cider vinegar on

common chronic

diseases

bull dilute solution of acetic acid that results from a two-step

fermentation process (1)

bull Alcoholic fermentation

bull Acid fermentation in which acetobacter microorganisms

present in the air we breath

vinegar

C6 H12O6 yeast 2C2H5OH + 2CO2

C2H5OH + O2 Acetobacter aceti CH3COOH+ H2O (2)

constituents of vinegar include ---

_vitamins(CAEB1B2B6)

_mineral salt (NaKFePhosCa)

_amino acids polyphenolic compounds (eg galic

acid catechin caffeic acid ferulic acid)

_and nonvolatile organic acids (eg tartaric citric

malic lactic) (1)

How the PROPHET (peace be upon him)

teaching the child

Umar bin Abu Salamah (May Allah be pleased with

them) reported I was a boy under the care of

Messenger of Allah ( peace be upon him )

and as my hand used to wander around in

the dish

he ( peace be upon him ) said to me once

Mention Allahs Name (ie say

Bismillah) eat with your right hand and

eat from what is in front of youlsquo[Al-Bukhari and Muslim] httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=7

51ampsub_id=7306

Regulateblood glucose

Weight loss hypertension

Lowering cholesterol

Strength bone

Based on researches

bull 194 million (2003) 246 million

(2007) 380 million (2025) worldwide

bull Every 10 seconds two people develop

diabetes

bull Each year a further 7 million people

develop diabetes(IDF 2007)(4)

Regulate blood glucose

bull In 2007 the five countries with the highest

diabetes prevalence in the adult population

are Nauru (307) United Arab

Emirates (195) Saudi Arabia (167)

Bahrain(152) and Kuwait (144)(IDF2007)(4)

bull In KSA

22 (1970s) 28 (2006)(MOH 2006)(5)

bull In healthy

o reduced the postprandial glucose and insulin

responses after starchy mealsslow gastric

emptying( Bjorck et al1998) (6)

o inverse relation between the level of acetic

acid and glucose and insulin responses and

a linear relation between acetic acid and

satiety rating(ostman et al 2005) (7)

Regulate blood glucose

highndashglycemic load meal significantly

reduced postprandial glycemia sim55 (Johnston et al 20005) (8)

NIDDM

oPostprandial glycaemia amp insulinemia

raised whole-body insulin sensitivity

3419 ( Johnston et al2004) inhibit

disaccharidase activity in the small intestine (9)

oHbA1C 016 ( Johnoston et al2009) (10)

o Low FBG HbA1C after 8 weeksActivated

AMPK(metformin) (Tsukamoto et al 2006) (11)

o Promote glucose uptake by muscle of rats

(Fru-26-P2 PFK-1) (Tsukamoto et al 2001) (12)

bull 15-64 years

bull Male 283

bull Female 438 ( WHO 2005) (13)

Weight loss

WHO 2015 (14)

WHO 2015 (15)

Delayed gastric emptyingStarchy meal

with add vinegar (Bjork I et al 1998) (6)

Weight loss

increases satiety after a bread meal in

healthy subjects (Bjorck et al 2005) (7)

self-reported satiety

Speed metabolism (16)

Release iron from food

Oxygen carrying

hemoglobin

Greater energy

consumed

More weight loss

The love

On the authority of Abu Hamzah Anas bin Maalik

(radiAllaahu anhu) that

the Prophet (sallAllaahu alayhi wa sallam)

said

None of you [truly] believes until he loves

for his brother that which he loves for

himself [al-Bukhaaree and Muslim]

Cont

And similar to this has come in another hadeeth

The Believers are like a single body if a

single limb feels pain then the whole

body along with it suffers with fever

and sleeplessness

httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=3

45ampsub_id=3993

gt30 years

261 (gt140 or gt90) ( WHO 2000) (17)

Reduce both blood pressure and renin

activity ( Kondo2001) (18)

Hypertension

lower cholesterol

bullgt30 years

236 ( cholesterolgt300 mgdl) ( WHO

2000) (19)

bullDietary acetic acid reduced serum total

cholesterol and triacylglycerol

oinhibition of lipogenesis in liver

oincrement in fecal bile acid excretion

in rats fed a diet containing

cholesterol(Tsukamoto et al2006) (20)

strength bone

(acetic acid increases the

extraction of calcium from

food(University scientists in Ebetsu

Japan2007) (21)

The Forbiddance of Anger

On the authority of Abu Hurairah (radiAllaahu anhu)

That a man said to the Prophet sallAllaahu alayhi wa

sallam

Counsel me

so he (sallAllaahu alayhi wa sallam) said

Do not become angry

The man repeated [his request for counsel] several

times

and he (sallAllaahu alayhi wa sallam) said

Do not become angry [al-Bukhaaree and Muslim]

the said that Jaaiz-min alIfsaah-The author of al

in recognisedsallamwaalayhisallAllaahuProphet

this man considerable anger so he singled out for him

this particular advice

And the Prophet sallAllaahu alayhi wa sallam has

praised the one who is able to control himself at

the time of anger

and has said

The powerful man is not the one who is able

to wrestle but the powerful man is the one

who is able to control himself at the time of

angerhttpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=345amps

ub_id=3998

Arthritis GERD

Theroies

Malic acid

Dissolves uric acid

( around joint)

Relieve joint pain

Arthritis (22)

Gastroesophageal acid reflux

oSignal to brain there is enough acid (23)

The mercy

Forgiveness of the Ignorant

Ten years after receiving his mission from his Lord the

Prophet (peace be upon him ) set out towards At-Ta‟if

about 60 kilometres from Makkah in the company of

his freed slave Zaid bin Haritha inviting people to

Islam

But contrary to his expectations the general atmosphere

was terribly hostile He approached the family of

bdquoUmair who were reckoned amongst the nobility of the

town But to his disappointment all of them turned

deaf ear to his message and used abusive language as

regards the noble cause he had been striving for

Cont

For ten days he stayed there delivering his

message to several people one after

another but all to no purpose Stirred up to

hasten the departure of the unwelcome

visitor

The people hooted him through the alley-ways pelted him

with stones and obliged him to flee from the city

pursued by a relentless rabble

Blood flowed down both his legs and Zaid endeavouring to

shield him was wounded in the head

The mob did not desist until they had chased him two or

three miles across the sandy plains to the foot of the

surrounding hills

There wearied and exhausted he took refuge in one of the

numerous orchards and rested against the wall of a

vineyard

At a time when the whole world seemed to have turned

against him Muhammad (peace be upon him ) turned to

his Lord and betook himself to prayer

Seeing him in this helpless situation Rabibdquoa‟s

two sons wealthy Makkans were moved on

grounds of kinship and compassion and

sent to him one of their Christian servants

with a tray of grapes

The Prophet ( peace be upon him) accepted

the fruit with pious invocation In the

Name of the Allacirch

The Christian servant bdquoAddas was greatly

impressed by these words and said These

are words which people in this land do not

generally use

The Prophet ( peace be upon him ) inquired of

him whence he came and what religion he

professed

bdquoAddas replied I am a Christian by faith and

come from Nineveh

The Prophet ( peace be upon him ) then

said

You belong to the city of the righteous

Jonah son of Matta

bdquoAddas asked him anxiously if he knew

anything about Jonah

The Prophet ( peace be upon him )

significantly remarked

He is my brother He was a Prophet and

so am I

Thereupon bdquoAddas paid homage to Muhammad

(peace be upon him ) and kissed his hands

His masters admonished him at this act but he

replied None on the earth is better than he

is

He has revealed to me a truth which only a

Prophet can do

They again reprimanded him and said

We forewarn you against the consequences of

abandoning the faith of your forefathers The

religion which you profess is far better than

the one you feel inclined to

Heart-broken and depressed

Muhammad ( peace be upon him )

set out on the way back to Makkah

When he reached Qarn Al-Manazil

Prophet muhammad descriped what happened

rdquo I looked up and saw a cloud casting its shade on

me

and

Gabriel addressing me

Allacirch has heard your people‟s words and sent you

the angel of mountains to your aid The latter

called and gave me his greetings

and asked for my permission to bury Makkah

between Al-Akhshabain the two mountains

flanking Makkah

I said in reply that I would

rather have someone from

their loins who will worship

Allacirch the AllndashMighty with

no associate

httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=145

ampsub_id=1711

bull The main component is acetic acid

bull Apple cider vinegar doesnt contain

enough nutrition to be beneficial

bull USDA contains no vitamin

AB6CEK thiamin riboflavin

niacin pantothenic acid or folate

bull Need more studies (small sample rats)

bull OHA

Conclusion (24)

many recent scientific

investigations have documented

that vinegar ingestion reduces the

glucose response to a carbohydrate

load in healthy adults and in

individuals with diabetes (25)

Summary

con

bull Satiety delay gastric emptying

bull reduce renin

bullInhibit lipogenesis amp increment in

fecal bile acid excretion

bullExcretion calcium from food

bullContain malic acid

bullHelp in GERD

bullIncrease insulin sensitivity

bullWeight loss should with

diet amp exercise

bullAdded as salad dressing

bullLarge amount may cause

esophageal inflammation

Recommendation

For more information about the

PROPHET MUHHAMED (peace be upon

him) or about the real islam visit

httpwwwrasoulallahnetindexaspعربي

ldquoEngrdquohttpwwwrasoulallahnetindex_englishasp

ldquoFrancerdquohttpwwwrasoulallahnetindex_frasp

0httpwwwrasoulallahnetfl_list_it_allaspparent_id=ldquoITArdquo

ldquoESPrdquohttpwwwrasoulallahnetindex_esasp

0httpwwwrasoulallahnetfl_list_gr_allaspparent_id=ldquoGERrdquo

ldquoHebrewrdquohttpwwwrasoulallahnetindex_hebasp

( 1) httpwwwmedscapecomviewarticle531649_2

(2) httpwwwapple-cider-vinegar-benefitscomproperties-of-vinegarhtml

(3) httpwwwversatilevinegarorgmarkettrendshtml

(4)International Diabetes Federation

httpwwwidforghomeindexcfmunode=3B96906B-C026-2FD3-

87B73F80BC22682A

(5) httpwwwmohgovsavbshowthreadphpt=31533

(6) liljebreg H Bjork I Delayed gastric emptying rate may explain improved glycaemia

in healthy subjects to a starchy meal with added vinegar European journal of

clinical nutrition 199852 (5) 368-71

httpwwwncbinlmnihgovpubmed9630389holding=ukpmc

(7) Ostman E Granfeldt Y Persson LBjork I Vinegar supplementation lowers glucose

and insulin responses and increases satiety after a bread meal in healthy subjects

European journal of clinical nutrition 2005 59(9) 983-8

httpwwwncbinlmnihgovpubmed16015276dopt=Abstract

(8) Carol S Johnoston Amanda J Buller Vinegar and Peanut Products as

Complementary Foods to Reduce Postprandial Glycemia Journal of American

Dietetic Association 2005105(12) 1939-

1942httpwwwadajournalorgarticleS0002-8223(05)01222-8abstract

References

(9) Carol S Johnston Cindy M Kim and Amanda J Buller Vinegar Improves Insulin

Sensitivity to a High-Carbohydrate Meal in Subjects With Insulin Resistance or

Type 2 Diabetes Diabetes Care 200427281-282

httpcarediabetesjournalsorgcgicontentfull271281

(10) Carol S Johnston Andrea M White and Shannon M Kent Preliminary evidence

that regular vinegar ingestion favorably influences hemoglobin A1c values in

individuals with type 2 diabetes mellitus Diabetes Research and Clinical Practice

200984(2) e15-e17

httpwwwsciencedirectcomscience_ob=ArticleURLamp_udi=B6T5Y-4VT0GVY-

2amp_user=1454333amp_coverDate=032F092F2009amp_alid=891788729amp_rdoc=2

amp_fmt=highamp_orig=searchamp_cdi=5015amp_sort=damp_docanchor=ampview=camp_ct=81

amp_acct=C000052544amp_version=1amp_urlVersion=0amp_userid=1454333ampmd5=020a1

4bc89083e3401941dc372620127

(11) Sakakibara S Yamauchi T Oshima Y Tsukamoto Y Kadowaki T Acetic acid

activates hepatic AMPK and reduces hyperglycemia in diabetic KK-A(y) mice

Biochemical Biophysical Research Communication 2006344(2)597-604

httpwwwncbinlmnihgovpubmed16630552

(12) Fushimi T Tavama K Fukava M Kitakoshi K Nakai N Tsukamato Y Sato Y

Acetic acid feeding enhances glycogen repletion in liver and skeletal muscle of rats

The Journal of Nutrition2001 131(7)1973-7

httpwwwncbinlmnihgovpubmed11435516holding=ukpmc

(13)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=5

ampsurveycode=102803a1

(14) httpwwwwhointinfobasepublicfilesObesity_Male_2015png

(15) httpwwwwhointinfobasepublicfilesObesity_Female_2015png

(16) httpwwwapple-cider-vinegar-benefitscomweight-loss-theorieshtml

(17)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampd

m=18ampsurveycode=101269a1

(18) KONDO S TAYAMA K TSUKAMOTO Y IKEDA KYAMORI Y

Antihypertensive Effects of Acetic Acid and Vinegar on Spontaneously

Hypertensive Rats Bioscience Biotechnology and

Biochemistry 200165(12)2690-2694 httpsciencelinksjpj-

eastarticle200207000020020702A0166161php

(19)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=2

4ampsurveycode=101269a1

(20) Fushimi Takashi Suruga Kazuhito Oshima Yoshifumi Fukiharu Momoko

Tsukamoto Yoshinori Goda Toshinao Dietary acetic acid reduces serum

cholesterol and triacylglycerols in rats feda cholesterol-rich diet British Journal of

Nutrition 2006 95(5)916-924 httpptwkhealthcomptrebjonabstract00002375-

20060500000008htmjsessionid=JNTV5sXGYkB6JdqqdcQ8rnppg6KSCjyTPLwc8j

MGfXlgD8pc5QrV-3360833491811956288091-1

(21) Vinegar Strengthens Bones httpwwwthirdagecomnutritionstudy-vinegar-

strengthens-bones

(22) httpwwwbuzzlecomarticleshealth-benefits-apple-cider-vinegarhtml

(23) httpvitanetonlinecomforums1Thread1226

(24) httprecipeshowstuffworkscomthe-health-benefits-of-vinegar2htm

(25) httpwwwmedscapecomviewarticle531649_5

Page 8: Health  Benefit Of  Apple Cider Vinegar

Muhammad (peace be upon him) was

o a religious teacher

o a social reformer

o a moral guide

o an administrative colossus

o a faithful friend

o a wonderful companion

o a devoted husband

o a loving father

all in one

No other man in history ever excelled or

equaled him in any of these different

aspects of life ndash

but

it was only for the selfless personality of

Muhammad (peace be upon him) to

achieve such incredible perfection

Muhammad (peace be upon him) was nothing more

or less than a human being

But he was a man with a noble mission which was

to unite humanity on the worship of ONE and

ONLY ONE GOD and to teach them the way to

honest and upright living based on the commands

of God

He always described himself as A Servant and

Messenger of God and so indeed every action of

his proclaimed to be

httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=30amp

sub_id=8057

Objective

To learn the

benefits of apple

cider vinegar on

common chronic

diseases

bull dilute solution of acetic acid that results from a two-step

fermentation process (1)

bull Alcoholic fermentation

bull Acid fermentation in which acetobacter microorganisms

present in the air we breath

vinegar

C6 H12O6 yeast 2C2H5OH + 2CO2

C2H5OH + O2 Acetobacter aceti CH3COOH+ H2O (2)

constituents of vinegar include ---

_vitamins(CAEB1B2B6)

_mineral salt (NaKFePhosCa)

_amino acids polyphenolic compounds (eg galic

acid catechin caffeic acid ferulic acid)

_and nonvolatile organic acids (eg tartaric citric

malic lactic) (1)

How the PROPHET (peace be upon him)

teaching the child

Umar bin Abu Salamah (May Allah be pleased with

them) reported I was a boy under the care of

Messenger of Allah ( peace be upon him )

and as my hand used to wander around in

the dish

he ( peace be upon him ) said to me once

Mention Allahs Name (ie say

Bismillah) eat with your right hand and

eat from what is in front of youlsquo[Al-Bukhari and Muslim] httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=7

51ampsub_id=7306

Regulateblood glucose

Weight loss hypertension

Lowering cholesterol

Strength bone

Based on researches

bull 194 million (2003) 246 million

(2007) 380 million (2025) worldwide

bull Every 10 seconds two people develop

diabetes

bull Each year a further 7 million people

develop diabetes(IDF 2007)(4)

Regulate blood glucose

bull In 2007 the five countries with the highest

diabetes prevalence in the adult population

are Nauru (307) United Arab

Emirates (195) Saudi Arabia (167)

Bahrain(152) and Kuwait (144)(IDF2007)(4)

bull In KSA

22 (1970s) 28 (2006)(MOH 2006)(5)

bull In healthy

o reduced the postprandial glucose and insulin

responses after starchy mealsslow gastric

emptying( Bjorck et al1998) (6)

o inverse relation between the level of acetic

acid and glucose and insulin responses and

a linear relation between acetic acid and

satiety rating(ostman et al 2005) (7)

Regulate blood glucose

highndashglycemic load meal significantly

reduced postprandial glycemia sim55 (Johnston et al 20005) (8)

NIDDM

oPostprandial glycaemia amp insulinemia

raised whole-body insulin sensitivity

3419 ( Johnston et al2004) inhibit

disaccharidase activity in the small intestine (9)

oHbA1C 016 ( Johnoston et al2009) (10)

o Low FBG HbA1C after 8 weeksActivated

AMPK(metformin) (Tsukamoto et al 2006) (11)

o Promote glucose uptake by muscle of rats

(Fru-26-P2 PFK-1) (Tsukamoto et al 2001) (12)

bull 15-64 years

bull Male 283

bull Female 438 ( WHO 2005) (13)

Weight loss

WHO 2015 (14)

WHO 2015 (15)

Delayed gastric emptyingStarchy meal

with add vinegar (Bjork I et al 1998) (6)

Weight loss

increases satiety after a bread meal in

healthy subjects (Bjorck et al 2005) (7)

self-reported satiety

Speed metabolism (16)

Release iron from food

Oxygen carrying

hemoglobin

Greater energy

consumed

More weight loss

The love

On the authority of Abu Hamzah Anas bin Maalik

(radiAllaahu anhu) that

the Prophet (sallAllaahu alayhi wa sallam)

said

None of you [truly] believes until he loves

for his brother that which he loves for

himself [al-Bukhaaree and Muslim]

Cont

And similar to this has come in another hadeeth

The Believers are like a single body if a

single limb feels pain then the whole

body along with it suffers with fever

and sleeplessness

httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=3

45ampsub_id=3993

gt30 years

261 (gt140 or gt90) ( WHO 2000) (17)

Reduce both blood pressure and renin

activity ( Kondo2001) (18)

Hypertension

lower cholesterol

bullgt30 years

236 ( cholesterolgt300 mgdl) ( WHO

2000) (19)

bullDietary acetic acid reduced serum total

cholesterol and triacylglycerol

oinhibition of lipogenesis in liver

oincrement in fecal bile acid excretion

in rats fed a diet containing

cholesterol(Tsukamoto et al2006) (20)

strength bone

(acetic acid increases the

extraction of calcium from

food(University scientists in Ebetsu

Japan2007) (21)

The Forbiddance of Anger

On the authority of Abu Hurairah (radiAllaahu anhu)

That a man said to the Prophet sallAllaahu alayhi wa

sallam

Counsel me

so he (sallAllaahu alayhi wa sallam) said

Do not become angry

The man repeated [his request for counsel] several

times

and he (sallAllaahu alayhi wa sallam) said

Do not become angry [al-Bukhaaree and Muslim]

the said that Jaaiz-min alIfsaah-The author of al

in recognisedsallamwaalayhisallAllaahuProphet

this man considerable anger so he singled out for him

this particular advice

And the Prophet sallAllaahu alayhi wa sallam has

praised the one who is able to control himself at

the time of anger

and has said

The powerful man is not the one who is able

to wrestle but the powerful man is the one

who is able to control himself at the time of

angerhttpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=345amps

ub_id=3998

Arthritis GERD

Theroies

Malic acid

Dissolves uric acid

( around joint)

Relieve joint pain

Arthritis (22)

Gastroesophageal acid reflux

oSignal to brain there is enough acid (23)

The mercy

Forgiveness of the Ignorant

Ten years after receiving his mission from his Lord the

Prophet (peace be upon him ) set out towards At-Ta‟if

about 60 kilometres from Makkah in the company of

his freed slave Zaid bin Haritha inviting people to

Islam

But contrary to his expectations the general atmosphere

was terribly hostile He approached the family of

bdquoUmair who were reckoned amongst the nobility of the

town But to his disappointment all of them turned

deaf ear to his message and used abusive language as

regards the noble cause he had been striving for

Cont

For ten days he stayed there delivering his

message to several people one after

another but all to no purpose Stirred up to

hasten the departure of the unwelcome

visitor

The people hooted him through the alley-ways pelted him

with stones and obliged him to flee from the city

pursued by a relentless rabble

Blood flowed down both his legs and Zaid endeavouring to

shield him was wounded in the head

The mob did not desist until they had chased him two or

three miles across the sandy plains to the foot of the

surrounding hills

There wearied and exhausted he took refuge in one of the

numerous orchards and rested against the wall of a

vineyard

At a time when the whole world seemed to have turned

against him Muhammad (peace be upon him ) turned to

his Lord and betook himself to prayer

Seeing him in this helpless situation Rabibdquoa‟s

two sons wealthy Makkans were moved on

grounds of kinship and compassion and

sent to him one of their Christian servants

with a tray of grapes

The Prophet ( peace be upon him) accepted

the fruit with pious invocation In the

Name of the Allacirch

The Christian servant bdquoAddas was greatly

impressed by these words and said These

are words which people in this land do not

generally use

The Prophet ( peace be upon him ) inquired of

him whence he came and what religion he

professed

bdquoAddas replied I am a Christian by faith and

come from Nineveh

The Prophet ( peace be upon him ) then

said

You belong to the city of the righteous

Jonah son of Matta

bdquoAddas asked him anxiously if he knew

anything about Jonah

The Prophet ( peace be upon him )

significantly remarked

He is my brother He was a Prophet and

so am I

Thereupon bdquoAddas paid homage to Muhammad

(peace be upon him ) and kissed his hands

His masters admonished him at this act but he

replied None on the earth is better than he

is

He has revealed to me a truth which only a

Prophet can do

They again reprimanded him and said

We forewarn you against the consequences of

abandoning the faith of your forefathers The

religion which you profess is far better than

the one you feel inclined to

Heart-broken and depressed

Muhammad ( peace be upon him )

set out on the way back to Makkah

When he reached Qarn Al-Manazil

Prophet muhammad descriped what happened

rdquo I looked up and saw a cloud casting its shade on

me

and

Gabriel addressing me

Allacirch has heard your people‟s words and sent you

the angel of mountains to your aid The latter

called and gave me his greetings

and asked for my permission to bury Makkah

between Al-Akhshabain the two mountains

flanking Makkah

I said in reply that I would

rather have someone from

their loins who will worship

Allacirch the AllndashMighty with

no associate

httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=145

ampsub_id=1711

bull The main component is acetic acid

bull Apple cider vinegar doesnt contain

enough nutrition to be beneficial

bull USDA contains no vitamin

AB6CEK thiamin riboflavin

niacin pantothenic acid or folate

bull Need more studies (small sample rats)

bull OHA

Conclusion (24)

many recent scientific

investigations have documented

that vinegar ingestion reduces the

glucose response to a carbohydrate

load in healthy adults and in

individuals with diabetes (25)

Summary

con

bull Satiety delay gastric emptying

bull reduce renin

bullInhibit lipogenesis amp increment in

fecal bile acid excretion

bullExcretion calcium from food

bullContain malic acid

bullHelp in GERD

bullIncrease insulin sensitivity

bullWeight loss should with

diet amp exercise

bullAdded as salad dressing

bullLarge amount may cause

esophageal inflammation

Recommendation

For more information about the

PROPHET MUHHAMED (peace be upon

him) or about the real islam visit

httpwwwrasoulallahnetindexaspعربي

ldquoEngrdquohttpwwwrasoulallahnetindex_englishasp

ldquoFrancerdquohttpwwwrasoulallahnetindex_frasp

0httpwwwrasoulallahnetfl_list_it_allaspparent_id=ldquoITArdquo

ldquoESPrdquohttpwwwrasoulallahnetindex_esasp

0httpwwwrasoulallahnetfl_list_gr_allaspparent_id=ldquoGERrdquo

ldquoHebrewrdquohttpwwwrasoulallahnetindex_hebasp

( 1) httpwwwmedscapecomviewarticle531649_2

(2) httpwwwapple-cider-vinegar-benefitscomproperties-of-vinegarhtml

(3) httpwwwversatilevinegarorgmarkettrendshtml

(4)International Diabetes Federation

httpwwwidforghomeindexcfmunode=3B96906B-C026-2FD3-

87B73F80BC22682A

(5) httpwwwmohgovsavbshowthreadphpt=31533

(6) liljebreg H Bjork I Delayed gastric emptying rate may explain improved glycaemia

in healthy subjects to a starchy meal with added vinegar European journal of

clinical nutrition 199852 (5) 368-71

httpwwwncbinlmnihgovpubmed9630389holding=ukpmc

(7) Ostman E Granfeldt Y Persson LBjork I Vinegar supplementation lowers glucose

and insulin responses and increases satiety after a bread meal in healthy subjects

European journal of clinical nutrition 2005 59(9) 983-8

httpwwwncbinlmnihgovpubmed16015276dopt=Abstract

(8) Carol S Johnoston Amanda J Buller Vinegar and Peanut Products as

Complementary Foods to Reduce Postprandial Glycemia Journal of American

Dietetic Association 2005105(12) 1939-

1942httpwwwadajournalorgarticleS0002-8223(05)01222-8abstract

References

(9) Carol S Johnston Cindy M Kim and Amanda J Buller Vinegar Improves Insulin

Sensitivity to a High-Carbohydrate Meal in Subjects With Insulin Resistance or

Type 2 Diabetes Diabetes Care 200427281-282

httpcarediabetesjournalsorgcgicontentfull271281

(10) Carol S Johnston Andrea M White and Shannon M Kent Preliminary evidence

that regular vinegar ingestion favorably influences hemoglobin A1c values in

individuals with type 2 diabetes mellitus Diabetes Research and Clinical Practice

200984(2) e15-e17

httpwwwsciencedirectcomscience_ob=ArticleURLamp_udi=B6T5Y-4VT0GVY-

2amp_user=1454333amp_coverDate=032F092F2009amp_alid=891788729amp_rdoc=2

amp_fmt=highamp_orig=searchamp_cdi=5015amp_sort=damp_docanchor=ampview=camp_ct=81

amp_acct=C000052544amp_version=1amp_urlVersion=0amp_userid=1454333ampmd5=020a1

4bc89083e3401941dc372620127

(11) Sakakibara S Yamauchi T Oshima Y Tsukamoto Y Kadowaki T Acetic acid

activates hepatic AMPK and reduces hyperglycemia in diabetic KK-A(y) mice

Biochemical Biophysical Research Communication 2006344(2)597-604

httpwwwncbinlmnihgovpubmed16630552

(12) Fushimi T Tavama K Fukava M Kitakoshi K Nakai N Tsukamato Y Sato Y

Acetic acid feeding enhances glycogen repletion in liver and skeletal muscle of rats

The Journal of Nutrition2001 131(7)1973-7

httpwwwncbinlmnihgovpubmed11435516holding=ukpmc

(13)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=5

ampsurveycode=102803a1

(14) httpwwwwhointinfobasepublicfilesObesity_Male_2015png

(15) httpwwwwhointinfobasepublicfilesObesity_Female_2015png

(16) httpwwwapple-cider-vinegar-benefitscomweight-loss-theorieshtml

(17)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampd

m=18ampsurveycode=101269a1

(18) KONDO S TAYAMA K TSUKAMOTO Y IKEDA KYAMORI Y

Antihypertensive Effects of Acetic Acid and Vinegar on Spontaneously

Hypertensive Rats Bioscience Biotechnology and

Biochemistry 200165(12)2690-2694 httpsciencelinksjpj-

eastarticle200207000020020702A0166161php

(19)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=2

4ampsurveycode=101269a1

(20) Fushimi Takashi Suruga Kazuhito Oshima Yoshifumi Fukiharu Momoko

Tsukamoto Yoshinori Goda Toshinao Dietary acetic acid reduces serum

cholesterol and triacylglycerols in rats feda cholesterol-rich diet British Journal of

Nutrition 2006 95(5)916-924 httpptwkhealthcomptrebjonabstract00002375-

20060500000008htmjsessionid=JNTV5sXGYkB6JdqqdcQ8rnppg6KSCjyTPLwc8j

MGfXlgD8pc5QrV-3360833491811956288091-1

(21) Vinegar Strengthens Bones httpwwwthirdagecomnutritionstudy-vinegar-

strengthens-bones

(22) httpwwwbuzzlecomarticleshealth-benefits-apple-cider-vinegarhtml

(23) httpvitanetonlinecomforums1Thread1226

(24) httprecipeshowstuffworkscomthe-health-benefits-of-vinegar2htm

(25) httpwwwmedscapecomviewarticle531649_5

Page 9: Health  Benefit Of  Apple Cider Vinegar

No other man in history ever excelled or

equaled him in any of these different

aspects of life ndash

but

it was only for the selfless personality of

Muhammad (peace be upon him) to

achieve such incredible perfection

Muhammad (peace be upon him) was nothing more

or less than a human being

But he was a man with a noble mission which was

to unite humanity on the worship of ONE and

ONLY ONE GOD and to teach them the way to

honest and upright living based on the commands

of God

He always described himself as A Servant and

Messenger of God and so indeed every action of

his proclaimed to be

httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=30amp

sub_id=8057

Objective

To learn the

benefits of apple

cider vinegar on

common chronic

diseases

bull dilute solution of acetic acid that results from a two-step

fermentation process (1)

bull Alcoholic fermentation

bull Acid fermentation in which acetobacter microorganisms

present in the air we breath

vinegar

C6 H12O6 yeast 2C2H5OH + 2CO2

C2H5OH + O2 Acetobacter aceti CH3COOH+ H2O (2)

constituents of vinegar include ---

_vitamins(CAEB1B2B6)

_mineral salt (NaKFePhosCa)

_amino acids polyphenolic compounds (eg galic

acid catechin caffeic acid ferulic acid)

_and nonvolatile organic acids (eg tartaric citric

malic lactic) (1)

How the PROPHET (peace be upon him)

teaching the child

Umar bin Abu Salamah (May Allah be pleased with

them) reported I was a boy under the care of

Messenger of Allah ( peace be upon him )

and as my hand used to wander around in

the dish

he ( peace be upon him ) said to me once

Mention Allahs Name (ie say

Bismillah) eat with your right hand and

eat from what is in front of youlsquo[Al-Bukhari and Muslim] httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=7

51ampsub_id=7306

Regulateblood glucose

Weight loss hypertension

Lowering cholesterol

Strength bone

Based on researches

bull 194 million (2003) 246 million

(2007) 380 million (2025) worldwide

bull Every 10 seconds two people develop

diabetes

bull Each year a further 7 million people

develop diabetes(IDF 2007)(4)

Regulate blood glucose

bull In 2007 the five countries with the highest

diabetes prevalence in the adult population

are Nauru (307) United Arab

Emirates (195) Saudi Arabia (167)

Bahrain(152) and Kuwait (144)(IDF2007)(4)

bull In KSA

22 (1970s) 28 (2006)(MOH 2006)(5)

bull In healthy

o reduced the postprandial glucose and insulin

responses after starchy mealsslow gastric

emptying( Bjorck et al1998) (6)

o inverse relation between the level of acetic

acid and glucose and insulin responses and

a linear relation between acetic acid and

satiety rating(ostman et al 2005) (7)

Regulate blood glucose

highndashglycemic load meal significantly

reduced postprandial glycemia sim55 (Johnston et al 20005) (8)

NIDDM

oPostprandial glycaemia amp insulinemia

raised whole-body insulin sensitivity

3419 ( Johnston et al2004) inhibit

disaccharidase activity in the small intestine (9)

oHbA1C 016 ( Johnoston et al2009) (10)

o Low FBG HbA1C after 8 weeksActivated

AMPK(metformin) (Tsukamoto et al 2006) (11)

o Promote glucose uptake by muscle of rats

(Fru-26-P2 PFK-1) (Tsukamoto et al 2001) (12)

bull 15-64 years

bull Male 283

bull Female 438 ( WHO 2005) (13)

Weight loss

WHO 2015 (14)

WHO 2015 (15)

Delayed gastric emptyingStarchy meal

with add vinegar (Bjork I et al 1998) (6)

Weight loss

increases satiety after a bread meal in

healthy subjects (Bjorck et al 2005) (7)

self-reported satiety

Speed metabolism (16)

Release iron from food

Oxygen carrying

hemoglobin

Greater energy

consumed

More weight loss

The love

On the authority of Abu Hamzah Anas bin Maalik

(radiAllaahu anhu) that

the Prophet (sallAllaahu alayhi wa sallam)

said

None of you [truly] believes until he loves

for his brother that which he loves for

himself [al-Bukhaaree and Muslim]

Cont

And similar to this has come in another hadeeth

The Believers are like a single body if a

single limb feels pain then the whole

body along with it suffers with fever

and sleeplessness

httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=3

45ampsub_id=3993

gt30 years

261 (gt140 or gt90) ( WHO 2000) (17)

Reduce both blood pressure and renin

activity ( Kondo2001) (18)

Hypertension

lower cholesterol

bullgt30 years

236 ( cholesterolgt300 mgdl) ( WHO

2000) (19)

bullDietary acetic acid reduced serum total

cholesterol and triacylglycerol

oinhibition of lipogenesis in liver

oincrement in fecal bile acid excretion

in rats fed a diet containing

cholesterol(Tsukamoto et al2006) (20)

strength bone

(acetic acid increases the

extraction of calcium from

food(University scientists in Ebetsu

Japan2007) (21)

The Forbiddance of Anger

On the authority of Abu Hurairah (radiAllaahu anhu)

That a man said to the Prophet sallAllaahu alayhi wa

sallam

Counsel me

so he (sallAllaahu alayhi wa sallam) said

Do not become angry

The man repeated [his request for counsel] several

times

and he (sallAllaahu alayhi wa sallam) said

Do not become angry [al-Bukhaaree and Muslim]

the said that Jaaiz-min alIfsaah-The author of al

in recognisedsallamwaalayhisallAllaahuProphet

this man considerable anger so he singled out for him

this particular advice

And the Prophet sallAllaahu alayhi wa sallam has

praised the one who is able to control himself at

the time of anger

and has said

The powerful man is not the one who is able

to wrestle but the powerful man is the one

who is able to control himself at the time of

angerhttpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=345amps

ub_id=3998

Arthritis GERD

Theroies

Malic acid

Dissolves uric acid

( around joint)

Relieve joint pain

Arthritis (22)

Gastroesophageal acid reflux

oSignal to brain there is enough acid (23)

The mercy

Forgiveness of the Ignorant

Ten years after receiving his mission from his Lord the

Prophet (peace be upon him ) set out towards At-Ta‟if

about 60 kilometres from Makkah in the company of

his freed slave Zaid bin Haritha inviting people to

Islam

But contrary to his expectations the general atmosphere

was terribly hostile He approached the family of

bdquoUmair who were reckoned amongst the nobility of the

town But to his disappointment all of them turned

deaf ear to his message and used abusive language as

regards the noble cause he had been striving for

Cont

For ten days he stayed there delivering his

message to several people one after

another but all to no purpose Stirred up to

hasten the departure of the unwelcome

visitor

The people hooted him through the alley-ways pelted him

with stones and obliged him to flee from the city

pursued by a relentless rabble

Blood flowed down both his legs and Zaid endeavouring to

shield him was wounded in the head

The mob did not desist until they had chased him two or

three miles across the sandy plains to the foot of the

surrounding hills

There wearied and exhausted he took refuge in one of the

numerous orchards and rested against the wall of a

vineyard

At a time when the whole world seemed to have turned

against him Muhammad (peace be upon him ) turned to

his Lord and betook himself to prayer

Seeing him in this helpless situation Rabibdquoa‟s

two sons wealthy Makkans were moved on

grounds of kinship and compassion and

sent to him one of their Christian servants

with a tray of grapes

The Prophet ( peace be upon him) accepted

the fruit with pious invocation In the

Name of the Allacirch

The Christian servant bdquoAddas was greatly

impressed by these words and said These

are words which people in this land do not

generally use

The Prophet ( peace be upon him ) inquired of

him whence he came and what religion he

professed

bdquoAddas replied I am a Christian by faith and

come from Nineveh

The Prophet ( peace be upon him ) then

said

You belong to the city of the righteous

Jonah son of Matta

bdquoAddas asked him anxiously if he knew

anything about Jonah

The Prophet ( peace be upon him )

significantly remarked

He is my brother He was a Prophet and

so am I

Thereupon bdquoAddas paid homage to Muhammad

(peace be upon him ) and kissed his hands

His masters admonished him at this act but he

replied None on the earth is better than he

is

He has revealed to me a truth which only a

Prophet can do

They again reprimanded him and said

We forewarn you against the consequences of

abandoning the faith of your forefathers The

religion which you profess is far better than

the one you feel inclined to

Heart-broken and depressed

Muhammad ( peace be upon him )

set out on the way back to Makkah

When he reached Qarn Al-Manazil

Prophet muhammad descriped what happened

rdquo I looked up and saw a cloud casting its shade on

me

and

Gabriel addressing me

Allacirch has heard your people‟s words and sent you

the angel of mountains to your aid The latter

called and gave me his greetings

and asked for my permission to bury Makkah

between Al-Akhshabain the two mountains

flanking Makkah

I said in reply that I would

rather have someone from

their loins who will worship

Allacirch the AllndashMighty with

no associate

httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=145

ampsub_id=1711

bull The main component is acetic acid

bull Apple cider vinegar doesnt contain

enough nutrition to be beneficial

bull USDA contains no vitamin

AB6CEK thiamin riboflavin

niacin pantothenic acid or folate

bull Need more studies (small sample rats)

bull OHA

Conclusion (24)

many recent scientific

investigations have documented

that vinegar ingestion reduces the

glucose response to a carbohydrate

load in healthy adults and in

individuals with diabetes (25)

Summary

con

bull Satiety delay gastric emptying

bull reduce renin

bullInhibit lipogenesis amp increment in

fecal bile acid excretion

bullExcretion calcium from food

bullContain malic acid

bullHelp in GERD

bullIncrease insulin sensitivity

bullWeight loss should with

diet amp exercise

bullAdded as salad dressing

bullLarge amount may cause

esophageal inflammation

Recommendation

For more information about the

PROPHET MUHHAMED (peace be upon

him) or about the real islam visit

httpwwwrasoulallahnetindexaspعربي

ldquoEngrdquohttpwwwrasoulallahnetindex_englishasp

ldquoFrancerdquohttpwwwrasoulallahnetindex_frasp

0httpwwwrasoulallahnetfl_list_it_allaspparent_id=ldquoITArdquo

ldquoESPrdquohttpwwwrasoulallahnetindex_esasp

0httpwwwrasoulallahnetfl_list_gr_allaspparent_id=ldquoGERrdquo

ldquoHebrewrdquohttpwwwrasoulallahnetindex_hebasp

( 1) httpwwwmedscapecomviewarticle531649_2

(2) httpwwwapple-cider-vinegar-benefitscomproperties-of-vinegarhtml

(3) httpwwwversatilevinegarorgmarkettrendshtml

(4)International Diabetes Federation

httpwwwidforghomeindexcfmunode=3B96906B-C026-2FD3-

87B73F80BC22682A

(5) httpwwwmohgovsavbshowthreadphpt=31533

(6) liljebreg H Bjork I Delayed gastric emptying rate may explain improved glycaemia

in healthy subjects to a starchy meal with added vinegar European journal of

clinical nutrition 199852 (5) 368-71

httpwwwncbinlmnihgovpubmed9630389holding=ukpmc

(7) Ostman E Granfeldt Y Persson LBjork I Vinegar supplementation lowers glucose

and insulin responses and increases satiety after a bread meal in healthy subjects

European journal of clinical nutrition 2005 59(9) 983-8

httpwwwncbinlmnihgovpubmed16015276dopt=Abstract

(8) Carol S Johnoston Amanda J Buller Vinegar and Peanut Products as

Complementary Foods to Reduce Postprandial Glycemia Journal of American

Dietetic Association 2005105(12) 1939-

1942httpwwwadajournalorgarticleS0002-8223(05)01222-8abstract

References

(9) Carol S Johnston Cindy M Kim and Amanda J Buller Vinegar Improves Insulin

Sensitivity to a High-Carbohydrate Meal in Subjects With Insulin Resistance or

Type 2 Diabetes Diabetes Care 200427281-282

httpcarediabetesjournalsorgcgicontentfull271281

(10) Carol S Johnston Andrea M White and Shannon M Kent Preliminary evidence

that regular vinegar ingestion favorably influences hemoglobin A1c values in

individuals with type 2 diabetes mellitus Diabetes Research and Clinical Practice

200984(2) e15-e17

httpwwwsciencedirectcomscience_ob=ArticleURLamp_udi=B6T5Y-4VT0GVY-

2amp_user=1454333amp_coverDate=032F092F2009amp_alid=891788729amp_rdoc=2

amp_fmt=highamp_orig=searchamp_cdi=5015amp_sort=damp_docanchor=ampview=camp_ct=81

amp_acct=C000052544amp_version=1amp_urlVersion=0amp_userid=1454333ampmd5=020a1

4bc89083e3401941dc372620127

(11) Sakakibara S Yamauchi T Oshima Y Tsukamoto Y Kadowaki T Acetic acid

activates hepatic AMPK and reduces hyperglycemia in diabetic KK-A(y) mice

Biochemical Biophysical Research Communication 2006344(2)597-604

httpwwwncbinlmnihgovpubmed16630552

(12) Fushimi T Tavama K Fukava M Kitakoshi K Nakai N Tsukamato Y Sato Y

Acetic acid feeding enhances glycogen repletion in liver and skeletal muscle of rats

The Journal of Nutrition2001 131(7)1973-7

httpwwwncbinlmnihgovpubmed11435516holding=ukpmc

(13)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=5

ampsurveycode=102803a1

(14) httpwwwwhointinfobasepublicfilesObesity_Male_2015png

(15) httpwwwwhointinfobasepublicfilesObesity_Female_2015png

(16) httpwwwapple-cider-vinegar-benefitscomweight-loss-theorieshtml

(17)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampd

m=18ampsurveycode=101269a1

(18) KONDO S TAYAMA K TSUKAMOTO Y IKEDA KYAMORI Y

Antihypertensive Effects of Acetic Acid and Vinegar on Spontaneously

Hypertensive Rats Bioscience Biotechnology and

Biochemistry 200165(12)2690-2694 httpsciencelinksjpj-

eastarticle200207000020020702A0166161php

(19)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=2

4ampsurveycode=101269a1

(20) Fushimi Takashi Suruga Kazuhito Oshima Yoshifumi Fukiharu Momoko

Tsukamoto Yoshinori Goda Toshinao Dietary acetic acid reduces serum

cholesterol and triacylglycerols in rats feda cholesterol-rich diet British Journal of

Nutrition 2006 95(5)916-924 httpptwkhealthcomptrebjonabstract00002375-

20060500000008htmjsessionid=JNTV5sXGYkB6JdqqdcQ8rnppg6KSCjyTPLwc8j

MGfXlgD8pc5QrV-3360833491811956288091-1

(21) Vinegar Strengthens Bones httpwwwthirdagecomnutritionstudy-vinegar-

strengthens-bones

(22) httpwwwbuzzlecomarticleshealth-benefits-apple-cider-vinegarhtml

(23) httpvitanetonlinecomforums1Thread1226

(24) httprecipeshowstuffworkscomthe-health-benefits-of-vinegar2htm

(25) httpwwwmedscapecomviewarticle531649_5

Page 10: Health  Benefit Of  Apple Cider Vinegar

Muhammad (peace be upon him) was nothing more

or less than a human being

But he was a man with a noble mission which was

to unite humanity on the worship of ONE and

ONLY ONE GOD and to teach them the way to

honest and upright living based on the commands

of God

He always described himself as A Servant and

Messenger of God and so indeed every action of

his proclaimed to be

httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=30amp

sub_id=8057

Objective

To learn the

benefits of apple

cider vinegar on

common chronic

diseases

bull dilute solution of acetic acid that results from a two-step

fermentation process (1)

bull Alcoholic fermentation

bull Acid fermentation in which acetobacter microorganisms

present in the air we breath

vinegar

C6 H12O6 yeast 2C2H5OH + 2CO2

C2H5OH + O2 Acetobacter aceti CH3COOH+ H2O (2)

constituents of vinegar include ---

_vitamins(CAEB1B2B6)

_mineral salt (NaKFePhosCa)

_amino acids polyphenolic compounds (eg galic

acid catechin caffeic acid ferulic acid)

_and nonvolatile organic acids (eg tartaric citric

malic lactic) (1)

How the PROPHET (peace be upon him)

teaching the child

Umar bin Abu Salamah (May Allah be pleased with

them) reported I was a boy under the care of

Messenger of Allah ( peace be upon him )

and as my hand used to wander around in

the dish

he ( peace be upon him ) said to me once

Mention Allahs Name (ie say

Bismillah) eat with your right hand and

eat from what is in front of youlsquo[Al-Bukhari and Muslim] httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=7

51ampsub_id=7306

Regulateblood glucose

Weight loss hypertension

Lowering cholesterol

Strength bone

Based on researches

bull 194 million (2003) 246 million

(2007) 380 million (2025) worldwide

bull Every 10 seconds two people develop

diabetes

bull Each year a further 7 million people

develop diabetes(IDF 2007)(4)

Regulate blood glucose

bull In 2007 the five countries with the highest

diabetes prevalence in the adult population

are Nauru (307) United Arab

Emirates (195) Saudi Arabia (167)

Bahrain(152) and Kuwait (144)(IDF2007)(4)

bull In KSA

22 (1970s) 28 (2006)(MOH 2006)(5)

bull In healthy

o reduced the postprandial glucose and insulin

responses after starchy mealsslow gastric

emptying( Bjorck et al1998) (6)

o inverse relation between the level of acetic

acid and glucose and insulin responses and

a linear relation between acetic acid and

satiety rating(ostman et al 2005) (7)

Regulate blood glucose

highndashglycemic load meal significantly

reduced postprandial glycemia sim55 (Johnston et al 20005) (8)

NIDDM

oPostprandial glycaemia amp insulinemia

raised whole-body insulin sensitivity

3419 ( Johnston et al2004) inhibit

disaccharidase activity in the small intestine (9)

oHbA1C 016 ( Johnoston et al2009) (10)

o Low FBG HbA1C after 8 weeksActivated

AMPK(metformin) (Tsukamoto et al 2006) (11)

o Promote glucose uptake by muscle of rats

(Fru-26-P2 PFK-1) (Tsukamoto et al 2001) (12)

bull 15-64 years

bull Male 283

bull Female 438 ( WHO 2005) (13)

Weight loss

WHO 2015 (14)

WHO 2015 (15)

Delayed gastric emptyingStarchy meal

with add vinegar (Bjork I et al 1998) (6)

Weight loss

increases satiety after a bread meal in

healthy subjects (Bjorck et al 2005) (7)

self-reported satiety

Speed metabolism (16)

Release iron from food

Oxygen carrying

hemoglobin

Greater energy

consumed

More weight loss

The love

On the authority of Abu Hamzah Anas bin Maalik

(radiAllaahu anhu) that

the Prophet (sallAllaahu alayhi wa sallam)

said

None of you [truly] believes until he loves

for his brother that which he loves for

himself [al-Bukhaaree and Muslim]

Cont

And similar to this has come in another hadeeth

The Believers are like a single body if a

single limb feels pain then the whole

body along with it suffers with fever

and sleeplessness

httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=3

45ampsub_id=3993

gt30 years

261 (gt140 or gt90) ( WHO 2000) (17)

Reduce both blood pressure and renin

activity ( Kondo2001) (18)

Hypertension

lower cholesterol

bullgt30 years

236 ( cholesterolgt300 mgdl) ( WHO

2000) (19)

bullDietary acetic acid reduced serum total

cholesterol and triacylglycerol

oinhibition of lipogenesis in liver

oincrement in fecal bile acid excretion

in rats fed a diet containing

cholesterol(Tsukamoto et al2006) (20)

strength bone

(acetic acid increases the

extraction of calcium from

food(University scientists in Ebetsu

Japan2007) (21)

The Forbiddance of Anger

On the authority of Abu Hurairah (radiAllaahu anhu)

That a man said to the Prophet sallAllaahu alayhi wa

sallam

Counsel me

so he (sallAllaahu alayhi wa sallam) said

Do not become angry

The man repeated [his request for counsel] several

times

and he (sallAllaahu alayhi wa sallam) said

Do not become angry [al-Bukhaaree and Muslim]

the said that Jaaiz-min alIfsaah-The author of al

in recognisedsallamwaalayhisallAllaahuProphet

this man considerable anger so he singled out for him

this particular advice

And the Prophet sallAllaahu alayhi wa sallam has

praised the one who is able to control himself at

the time of anger

and has said

The powerful man is not the one who is able

to wrestle but the powerful man is the one

who is able to control himself at the time of

angerhttpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=345amps

ub_id=3998

Arthritis GERD

Theroies

Malic acid

Dissolves uric acid

( around joint)

Relieve joint pain

Arthritis (22)

Gastroesophageal acid reflux

oSignal to brain there is enough acid (23)

The mercy

Forgiveness of the Ignorant

Ten years after receiving his mission from his Lord the

Prophet (peace be upon him ) set out towards At-Ta‟if

about 60 kilometres from Makkah in the company of

his freed slave Zaid bin Haritha inviting people to

Islam

But contrary to his expectations the general atmosphere

was terribly hostile He approached the family of

bdquoUmair who were reckoned amongst the nobility of the

town But to his disappointment all of them turned

deaf ear to his message and used abusive language as

regards the noble cause he had been striving for

Cont

For ten days he stayed there delivering his

message to several people one after

another but all to no purpose Stirred up to

hasten the departure of the unwelcome

visitor

The people hooted him through the alley-ways pelted him

with stones and obliged him to flee from the city

pursued by a relentless rabble

Blood flowed down both his legs and Zaid endeavouring to

shield him was wounded in the head

The mob did not desist until they had chased him two or

three miles across the sandy plains to the foot of the

surrounding hills

There wearied and exhausted he took refuge in one of the

numerous orchards and rested against the wall of a

vineyard

At a time when the whole world seemed to have turned

against him Muhammad (peace be upon him ) turned to

his Lord and betook himself to prayer

Seeing him in this helpless situation Rabibdquoa‟s

two sons wealthy Makkans were moved on

grounds of kinship and compassion and

sent to him one of their Christian servants

with a tray of grapes

The Prophet ( peace be upon him) accepted

the fruit with pious invocation In the

Name of the Allacirch

The Christian servant bdquoAddas was greatly

impressed by these words and said These

are words which people in this land do not

generally use

The Prophet ( peace be upon him ) inquired of

him whence he came and what religion he

professed

bdquoAddas replied I am a Christian by faith and

come from Nineveh

The Prophet ( peace be upon him ) then

said

You belong to the city of the righteous

Jonah son of Matta

bdquoAddas asked him anxiously if he knew

anything about Jonah

The Prophet ( peace be upon him )

significantly remarked

He is my brother He was a Prophet and

so am I

Thereupon bdquoAddas paid homage to Muhammad

(peace be upon him ) and kissed his hands

His masters admonished him at this act but he

replied None on the earth is better than he

is

He has revealed to me a truth which only a

Prophet can do

They again reprimanded him and said

We forewarn you against the consequences of

abandoning the faith of your forefathers The

religion which you profess is far better than

the one you feel inclined to

Heart-broken and depressed

Muhammad ( peace be upon him )

set out on the way back to Makkah

When he reached Qarn Al-Manazil

Prophet muhammad descriped what happened

rdquo I looked up and saw a cloud casting its shade on

me

and

Gabriel addressing me

Allacirch has heard your people‟s words and sent you

the angel of mountains to your aid The latter

called and gave me his greetings

and asked for my permission to bury Makkah

between Al-Akhshabain the two mountains

flanking Makkah

I said in reply that I would

rather have someone from

their loins who will worship

Allacirch the AllndashMighty with

no associate

httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=145

ampsub_id=1711

bull The main component is acetic acid

bull Apple cider vinegar doesnt contain

enough nutrition to be beneficial

bull USDA contains no vitamin

AB6CEK thiamin riboflavin

niacin pantothenic acid or folate

bull Need more studies (small sample rats)

bull OHA

Conclusion (24)

many recent scientific

investigations have documented

that vinegar ingestion reduces the

glucose response to a carbohydrate

load in healthy adults and in

individuals with diabetes (25)

Summary

con

bull Satiety delay gastric emptying

bull reduce renin

bullInhibit lipogenesis amp increment in

fecal bile acid excretion

bullExcretion calcium from food

bullContain malic acid

bullHelp in GERD

bullIncrease insulin sensitivity

bullWeight loss should with

diet amp exercise

bullAdded as salad dressing

bullLarge amount may cause

esophageal inflammation

Recommendation

For more information about the

PROPHET MUHHAMED (peace be upon

him) or about the real islam visit

httpwwwrasoulallahnetindexaspعربي

ldquoEngrdquohttpwwwrasoulallahnetindex_englishasp

ldquoFrancerdquohttpwwwrasoulallahnetindex_frasp

0httpwwwrasoulallahnetfl_list_it_allaspparent_id=ldquoITArdquo

ldquoESPrdquohttpwwwrasoulallahnetindex_esasp

0httpwwwrasoulallahnetfl_list_gr_allaspparent_id=ldquoGERrdquo

ldquoHebrewrdquohttpwwwrasoulallahnetindex_hebasp

( 1) httpwwwmedscapecomviewarticle531649_2

(2) httpwwwapple-cider-vinegar-benefitscomproperties-of-vinegarhtml

(3) httpwwwversatilevinegarorgmarkettrendshtml

(4)International Diabetes Federation

httpwwwidforghomeindexcfmunode=3B96906B-C026-2FD3-

87B73F80BC22682A

(5) httpwwwmohgovsavbshowthreadphpt=31533

(6) liljebreg H Bjork I Delayed gastric emptying rate may explain improved glycaemia

in healthy subjects to a starchy meal with added vinegar European journal of

clinical nutrition 199852 (5) 368-71

httpwwwncbinlmnihgovpubmed9630389holding=ukpmc

(7) Ostman E Granfeldt Y Persson LBjork I Vinegar supplementation lowers glucose

and insulin responses and increases satiety after a bread meal in healthy subjects

European journal of clinical nutrition 2005 59(9) 983-8

httpwwwncbinlmnihgovpubmed16015276dopt=Abstract

(8) Carol S Johnoston Amanda J Buller Vinegar and Peanut Products as

Complementary Foods to Reduce Postprandial Glycemia Journal of American

Dietetic Association 2005105(12) 1939-

1942httpwwwadajournalorgarticleS0002-8223(05)01222-8abstract

References

(9) Carol S Johnston Cindy M Kim and Amanda J Buller Vinegar Improves Insulin

Sensitivity to a High-Carbohydrate Meal in Subjects With Insulin Resistance or

Type 2 Diabetes Diabetes Care 200427281-282

httpcarediabetesjournalsorgcgicontentfull271281

(10) Carol S Johnston Andrea M White and Shannon M Kent Preliminary evidence

that regular vinegar ingestion favorably influences hemoglobin A1c values in

individuals with type 2 diabetes mellitus Diabetes Research and Clinical Practice

200984(2) e15-e17

httpwwwsciencedirectcomscience_ob=ArticleURLamp_udi=B6T5Y-4VT0GVY-

2amp_user=1454333amp_coverDate=032F092F2009amp_alid=891788729amp_rdoc=2

amp_fmt=highamp_orig=searchamp_cdi=5015amp_sort=damp_docanchor=ampview=camp_ct=81

amp_acct=C000052544amp_version=1amp_urlVersion=0amp_userid=1454333ampmd5=020a1

4bc89083e3401941dc372620127

(11) Sakakibara S Yamauchi T Oshima Y Tsukamoto Y Kadowaki T Acetic acid

activates hepatic AMPK and reduces hyperglycemia in diabetic KK-A(y) mice

Biochemical Biophysical Research Communication 2006344(2)597-604

httpwwwncbinlmnihgovpubmed16630552

(12) Fushimi T Tavama K Fukava M Kitakoshi K Nakai N Tsukamato Y Sato Y

Acetic acid feeding enhances glycogen repletion in liver and skeletal muscle of rats

The Journal of Nutrition2001 131(7)1973-7

httpwwwncbinlmnihgovpubmed11435516holding=ukpmc

(13)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=5

ampsurveycode=102803a1

(14) httpwwwwhointinfobasepublicfilesObesity_Male_2015png

(15) httpwwwwhointinfobasepublicfilesObesity_Female_2015png

(16) httpwwwapple-cider-vinegar-benefitscomweight-loss-theorieshtml

(17)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampd

m=18ampsurveycode=101269a1

(18) KONDO S TAYAMA K TSUKAMOTO Y IKEDA KYAMORI Y

Antihypertensive Effects of Acetic Acid and Vinegar on Spontaneously

Hypertensive Rats Bioscience Biotechnology and

Biochemistry 200165(12)2690-2694 httpsciencelinksjpj-

eastarticle200207000020020702A0166161php

(19)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=2

4ampsurveycode=101269a1

(20) Fushimi Takashi Suruga Kazuhito Oshima Yoshifumi Fukiharu Momoko

Tsukamoto Yoshinori Goda Toshinao Dietary acetic acid reduces serum

cholesterol and triacylglycerols in rats feda cholesterol-rich diet British Journal of

Nutrition 2006 95(5)916-924 httpptwkhealthcomptrebjonabstract00002375-

20060500000008htmjsessionid=JNTV5sXGYkB6JdqqdcQ8rnppg6KSCjyTPLwc8j

MGfXlgD8pc5QrV-3360833491811956288091-1

(21) Vinegar Strengthens Bones httpwwwthirdagecomnutritionstudy-vinegar-

strengthens-bones

(22) httpwwwbuzzlecomarticleshealth-benefits-apple-cider-vinegarhtml

(23) httpvitanetonlinecomforums1Thread1226

(24) httprecipeshowstuffworkscomthe-health-benefits-of-vinegar2htm

(25) httpwwwmedscapecomviewarticle531649_5

Page 11: Health  Benefit Of  Apple Cider Vinegar

Objective

To learn the

benefits of apple

cider vinegar on

common chronic

diseases

bull dilute solution of acetic acid that results from a two-step

fermentation process (1)

bull Alcoholic fermentation

bull Acid fermentation in which acetobacter microorganisms

present in the air we breath

vinegar

C6 H12O6 yeast 2C2H5OH + 2CO2

C2H5OH + O2 Acetobacter aceti CH3COOH+ H2O (2)

constituents of vinegar include ---

_vitamins(CAEB1B2B6)

_mineral salt (NaKFePhosCa)

_amino acids polyphenolic compounds (eg galic

acid catechin caffeic acid ferulic acid)

_and nonvolatile organic acids (eg tartaric citric

malic lactic) (1)

How the PROPHET (peace be upon him)

teaching the child

Umar bin Abu Salamah (May Allah be pleased with

them) reported I was a boy under the care of

Messenger of Allah ( peace be upon him )

and as my hand used to wander around in

the dish

he ( peace be upon him ) said to me once

Mention Allahs Name (ie say

Bismillah) eat with your right hand and

eat from what is in front of youlsquo[Al-Bukhari and Muslim] httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=7

51ampsub_id=7306

Regulateblood glucose

Weight loss hypertension

Lowering cholesterol

Strength bone

Based on researches

bull 194 million (2003) 246 million

(2007) 380 million (2025) worldwide

bull Every 10 seconds two people develop

diabetes

bull Each year a further 7 million people

develop diabetes(IDF 2007)(4)

Regulate blood glucose

bull In 2007 the five countries with the highest

diabetes prevalence in the adult population

are Nauru (307) United Arab

Emirates (195) Saudi Arabia (167)

Bahrain(152) and Kuwait (144)(IDF2007)(4)

bull In KSA

22 (1970s) 28 (2006)(MOH 2006)(5)

bull In healthy

o reduced the postprandial glucose and insulin

responses after starchy mealsslow gastric

emptying( Bjorck et al1998) (6)

o inverse relation between the level of acetic

acid and glucose and insulin responses and

a linear relation between acetic acid and

satiety rating(ostman et al 2005) (7)

Regulate blood glucose

highndashglycemic load meal significantly

reduced postprandial glycemia sim55 (Johnston et al 20005) (8)

NIDDM

oPostprandial glycaemia amp insulinemia

raised whole-body insulin sensitivity

3419 ( Johnston et al2004) inhibit

disaccharidase activity in the small intestine (9)

oHbA1C 016 ( Johnoston et al2009) (10)

o Low FBG HbA1C after 8 weeksActivated

AMPK(metformin) (Tsukamoto et al 2006) (11)

o Promote glucose uptake by muscle of rats

(Fru-26-P2 PFK-1) (Tsukamoto et al 2001) (12)

bull 15-64 years

bull Male 283

bull Female 438 ( WHO 2005) (13)

Weight loss

WHO 2015 (14)

WHO 2015 (15)

Delayed gastric emptyingStarchy meal

with add vinegar (Bjork I et al 1998) (6)

Weight loss

increases satiety after a bread meal in

healthy subjects (Bjorck et al 2005) (7)

self-reported satiety

Speed metabolism (16)

Release iron from food

Oxygen carrying

hemoglobin

Greater energy

consumed

More weight loss

The love

On the authority of Abu Hamzah Anas bin Maalik

(radiAllaahu anhu) that

the Prophet (sallAllaahu alayhi wa sallam)

said

None of you [truly] believes until he loves

for his brother that which he loves for

himself [al-Bukhaaree and Muslim]

Cont

And similar to this has come in another hadeeth

The Believers are like a single body if a

single limb feels pain then the whole

body along with it suffers with fever

and sleeplessness

httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=3

45ampsub_id=3993

gt30 years

261 (gt140 or gt90) ( WHO 2000) (17)

Reduce both blood pressure and renin

activity ( Kondo2001) (18)

Hypertension

lower cholesterol

bullgt30 years

236 ( cholesterolgt300 mgdl) ( WHO

2000) (19)

bullDietary acetic acid reduced serum total

cholesterol and triacylglycerol

oinhibition of lipogenesis in liver

oincrement in fecal bile acid excretion

in rats fed a diet containing

cholesterol(Tsukamoto et al2006) (20)

strength bone

(acetic acid increases the

extraction of calcium from

food(University scientists in Ebetsu

Japan2007) (21)

The Forbiddance of Anger

On the authority of Abu Hurairah (radiAllaahu anhu)

That a man said to the Prophet sallAllaahu alayhi wa

sallam

Counsel me

so he (sallAllaahu alayhi wa sallam) said

Do not become angry

The man repeated [his request for counsel] several

times

and he (sallAllaahu alayhi wa sallam) said

Do not become angry [al-Bukhaaree and Muslim]

the said that Jaaiz-min alIfsaah-The author of al

in recognisedsallamwaalayhisallAllaahuProphet

this man considerable anger so he singled out for him

this particular advice

And the Prophet sallAllaahu alayhi wa sallam has

praised the one who is able to control himself at

the time of anger

and has said

The powerful man is not the one who is able

to wrestle but the powerful man is the one

who is able to control himself at the time of

angerhttpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=345amps

ub_id=3998

Arthritis GERD

Theroies

Malic acid

Dissolves uric acid

( around joint)

Relieve joint pain

Arthritis (22)

Gastroesophageal acid reflux

oSignal to brain there is enough acid (23)

The mercy

Forgiveness of the Ignorant

Ten years after receiving his mission from his Lord the

Prophet (peace be upon him ) set out towards At-Ta‟if

about 60 kilometres from Makkah in the company of

his freed slave Zaid bin Haritha inviting people to

Islam

But contrary to his expectations the general atmosphere

was terribly hostile He approached the family of

bdquoUmair who were reckoned amongst the nobility of the

town But to his disappointment all of them turned

deaf ear to his message and used abusive language as

regards the noble cause he had been striving for

Cont

For ten days he stayed there delivering his

message to several people one after

another but all to no purpose Stirred up to

hasten the departure of the unwelcome

visitor

The people hooted him through the alley-ways pelted him

with stones and obliged him to flee from the city

pursued by a relentless rabble

Blood flowed down both his legs and Zaid endeavouring to

shield him was wounded in the head

The mob did not desist until they had chased him two or

three miles across the sandy plains to the foot of the

surrounding hills

There wearied and exhausted he took refuge in one of the

numerous orchards and rested against the wall of a

vineyard

At a time when the whole world seemed to have turned

against him Muhammad (peace be upon him ) turned to

his Lord and betook himself to prayer

Seeing him in this helpless situation Rabibdquoa‟s

two sons wealthy Makkans were moved on

grounds of kinship and compassion and

sent to him one of their Christian servants

with a tray of grapes

The Prophet ( peace be upon him) accepted

the fruit with pious invocation In the

Name of the Allacirch

The Christian servant bdquoAddas was greatly

impressed by these words and said These

are words which people in this land do not

generally use

The Prophet ( peace be upon him ) inquired of

him whence he came and what religion he

professed

bdquoAddas replied I am a Christian by faith and

come from Nineveh

The Prophet ( peace be upon him ) then

said

You belong to the city of the righteous

Jonah son of Matta

bdquoAddas asked him anxiously if he knew

anything about Jonah

The Prophet ( peace be upon him )

significantly remarked

He is my brother He was a Prophet and

so am I

Thereupon bdquoAddas paid homage to Muhammad

(peace be upon him ) and kissed his hands

His masters admonished him at this act but he

replied None on the earth is better than he

is

He has revealed to me a truth which only a

Prophet can do

They again reprimanded him and said

We forewarn you against the consequences of

abandoning the faith of your forefathers The

religion which you profess is far better than

the one you feel inclined to

Heart-broken and depressed

Muhammad ( peace be upon him )

set out on the way back to Makkah

When he reached Qarn Al-Manazil

Prophet muhammad descriped what happened

rdquo I looked up and saw a cloud casting its shade on

me

and

Gabriel addressing me

Allacirch has heard your people‟s words and sent you

the angel of mountains to your aid The latter

called and gave me his greetings

and asked for my permission to bury Makkah

between Al-Akhshabain the two mountains

flanking Makkah

I said in reply that I would

rather have someone from

their loins who will worship

Allacirch the AllndashMighty with

no associate

httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=145

ampsub_id=1711

bull The main component is acetic acid

bull Apple cider vinegar doesnt contain

enough nutrition to be beneficial

bull USDA contains no vitamin

AB6CEK thiamin riboflavin

niacin pantothenic acid or folate

bull Need more studies (small sample rats)

bull OHA

Conclusion (24)

many recent scientific

investigations have documented

that vinegar ingestion reduces the

glucose response to a carbohydrate

load in healthy adults and in

individuals with diabetes (25)

Summary

con

bull Satiety delay gastric emptying

bull reduce renin

bullInhibit lipogenesis amp increment in

fecal bile acid excretion

bullExcretion calcium from food

bullContain malic acid

bullHelp in GERD

bullIncrease insulin sensitivity

bullWeight loss should with

diet amp exercise

bullAdded as salad dressing

bullLarge amount may cause

esophageal inflammation

Recommendation

For more information about the

PROPHET MUHHAMED (peace be upon

him) or about the real islam visit

httpwwwrasoulallahnetindexaspعربي

ldquoEngrdquohttpwwwrasoulallahnetindex_englishasp

ldquoFrancerdquohttpwwwrasoulallahnetindex_frasp

0httpwwwrasoulallahnetfl_list_it_allaspparent_id=ldquoITArdquo

ldquoESPrdquohttpwwwrasoulallahnetindex_esasp

0httpwwwrasoulallahnetfl_list_gr_allaspparent_id=ldquoGERrdquo

ldquoHebrewrdquohttpwwwrasoulallahnetindex_hebasp

( 1) httpwwwmedscapecomviewarticle531649_2

(2) httpwwwapple-cider-vinegar-benefitscomproperties-of-vinegarhtml

(3) httpwwwversatilevinegarorgmarkettrendshtml

(4)International Diabetes Federation

httpwwwidforghomeindexcfmunode=3B96906B-C026-2FD3-

87B73F80BC22682A

(5) httpwwwmohgovsavbshowthreadphpt=31533

(6) liljebreg H Bjork I Delayed gastric emptying rate may explain improved glycaemia

in healthy subjects to a starchy meal with added vinegar European journal of

clinical nutrition 199852 (5) 368-71

httpwwwncbinlmnihgovpubmed9630389holding=ukpmc

(7) Ostman E Granfeldt Y Persson LBjork I Vinegar supplementation lowers glucose

and insulin responses and increases satiety after a bread meal in healthy subjects

European journal of clinical nutrition 2005 59(9) 983-8

httpwwwncbinlmnihgovpubmed16015276dopt=Abstract

(8) Carol S Johnoston Amanda J Buller Vinegar and Peanut Products as

Complementary Foods to Reduce Postprandial Glycemia Journal of American

Dietetic Association 2005105(12) 1939-

1942httpwwwadajournalorgarticleS0002-8223(05)01222-8abstract

References

(9) Carol S Johnston Cindy M Kim and Amanda J Buller Vinegar Improves Insulin

Sensitivity to a High-Carbohydrate Meal in Subjects With Insulin Resistance or

Type 2 Diabetes Diabetes Care 200427281-282

httpcarediabetesjournalsorgcgicontentfull271281

(10) Carol S Johnston Andrea M White and Shannon M Kent Preliminary evidence

that regular vinegar ingestion favorably influences hemoglobin A1c values in

individuals with type 2 diabetes mellitus Diabetes Research and Clinical Practice

200984(2) e15-e17

httpwwwsciencedirectcomscience_ob=ArticleURLamp_udi=B6T5Y-4VT0GVY-

2amp_user=1454333amp_coverDate=032F092F2009amp_alid=891788729amp_rdoc=2

amp_fmt=highamp_orig=searchamp_cdi=5015amp_sort=damp_docanchor=ampview=camp_ct=81

amp_acct=C000052544amp_version=1amp_urlVersion=0amp_userid=1454333ampmd5=020a1

4bc89083e3401941dc372620127

(11) Sakakibara S Yamauchi T Oshima Y Tsukamoto Y Kadowaki T Acetic acid

activates hepatic AMPK and reduces hyperglycemia in diabetic KK-A(y) mice

Biochemical Biophysical Research Communication 2006344(2)597-604

httpwwwncbinlmnihgovpubmed16630552

(12) Fushimi T Tavama K Fukava M Kitakoshi K Nakai N Tsukamato Y Sato Y

Acetic acid feeding enhances glycogen repletion in liver and skeletal muscle of rats

The Journal of Nutrition2001 131(7)1973-7

httpwwwncbinlmnihgovpubmed11435516holding=ukpmc

(13)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=5

ampsurveycode=102803a1

(14) httpwwwwhointinfobasepublicfilesObesity_Male_2015png

(15) httpwwwwhointinfobasepublicfilesObesity_Female_2015png

(16) httpwwwapple-cider-vinegar-benefitscomweight-loss-theorieshtml

(17)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampd

m=18ampsurveycode=101269a1

(18) KONDO S TAYAMA K TSUKAMOTO Y IKEDA KYAMORI Y

Antihypertensive Effects of Acetic Acid and Vinegar on Spontaneously

Hypertensive Rats Bioscience Biotechnology and

Biochemistry 200165(12)2690-2694 httpsciencelinksjpj-

eastarticle200207000020020702A0166161php

(19)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=2

4ampsurveycode=101269a1

(20) Fushimi Takashi Suruga Kazuhito Oshima Yoshifumi Fukiharu Momoko

Tsukamoto Yoshinori Goda Toshinao Dietary acetic acid reduces serum

cholesterol and triacylglycerols in rats feda cholesterol-rich diet British Journal of

Nutrition 2006 95(5)916-924 httpptwkhealthcomptrebjonabstract00002375-

20060500000008htmjsessionid=JNTV5sXGYkB6JdqqdcQ8rnppg6KSCjyTPLwc8j

MGfXlgD8pc5QrV-3360833491811956288091-1

(21) Vinegar Strengthens Bones httpwwwthirdagecomnutritionstudy-vinegar-

strengthens-bones

(22) httpwwwbuzzlecomarticleshealth-benefits-apple-cider-vinegarhtml

(23) httpvitanetonlinecomforums1Thread1226

(24) httprecipeshowstuffworkscomthe-health-benefits-of-vinegar2htm

(25) httpwwwmedscapecomviewarticle531649_5

Page 12: Health  Benefit Of  Apple Cider Vinegar

bull dilute solution of acetic acid that results from a two-step

fermentation process (1)

bull Alcoholic fermentation

bull Acid fermentation in which acetobacter microorganisms

present in the air we breath

vinegar

C6 H12O6 yeast 2C2H5OH + 2CO2

C2H5OH + O2 Acetobacter aceti CH3COOH+ H2O (2)

constituents of vinegar include ---

_vitamins(CAEB1B2B6)

_mineral salt (NaKFePhosCa)

_amino acids polyphenolic compounds (eg galic

acid catechin caffeic acid ferulic acid)

_and nonvolatile organic acids (eg tartaric citric

malic lactic) (1)

How the PROPHET (peace be upon him)

teaching the child

Umar bin Abu Salamah (May Allah be pleased with

them) reported I was a boy under the care of

Messenger of Allah ( peace be upon him )

and as my hand used to wander around in

the dish

he ( peace be upon him ) said to me once

Mention Allahs Name (ie say

Bismillah) eat with your right hand and

eat from what is in front of youlsquo[Al-Bukhari and Muslim] httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=7

51ampsub_id=7306

Regulateblood glucose

Weight loss hypertension

Lowering cholesterol

Strength bone

Based on researches

bull 194 million (2003) 246 million

(2007) 380 million (2025) worldwide

bull Every 10 seconds two people develop

diabetes

bull Each year a further 7 million people

develop diabetes(IDF 2007)(4)

Regulate blood glucose

bull In 2007 the five countries with the highest

diabetes prevalence in the adult population

are Nauru (307) United Arab

Emirates (195) Saudi Arabia (167)

Bahrain(152) and Kuwait (144)(IDF2007)(4)

bull In KSA

22 (1970s) 28 (2006)(MOH 2006)(5)

bull In healthy

o reduced the postprandial glucose and insulin

responses after starchy mealsslow gastric

emptying( Bjorck et al1998) (6)

o inverse relation between the level of acetic

acid and glucose and insulin responses and

a linear relation between acetic acid and

satiety rating(ostman et al 2005) (7)

Regulate blood glucose

highndashglycemic load meal significantly

reduced postprandial glycemia sim55 (Johnston et al 20005) (8)

NIDDM

oPostprandial glycaemia amp insulinemia

raised whole-body insulin sensitivity

3419 ( Johnston et al2004) inhibit

disaccharidase activity in the small intestine (9)

oHbA1C 016 ( Johnoston et al2009) (10)

o Low FBG HbA1C after 8 weeksActivated

AMPK(metformin) (Tsukamoto et al 2006) (11)

o Promote glucose uptake by muscle of rats

(Fru-26-P2 PFK-1) (Tsukamoto et al 2001) (12)

bull 15-64 years

bull Male 283

bull Female 438 ( WHO 2005) (13)

Weight loss

WHO 2015 (14)

WHO 2015 (15)

Delayed gastric emptyingStarchy meal

with add vinegar (Bjork I et al 1998) (6)

Weight loss

increases satiety after a bread meal in

healthy subjects (Bjorck et al 2005) (7)

self-reported satiety

Speed metabolism (16)

Release iron from food

Oxygen carrying

hemoglobin

Greater energy

consumed

More weight loss

The love

On the authority of Abu Hamzah Anas bin Maalik

(radiAllaahu anhu) that

the Prophet (sallAllaahu alayhi wa sallam)

said

None of you [truly] believes until he loves

for his brother that which he loves for

himself [al-Bukhaaree and Muslim]

Cont

And similar to this has come in another hadeeth

The Believers are like a single body if a

single limb feels pain then the whole

body along with it suffers with fever

and sleeplessness

httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=3

45ampsub_id=3993

gt30 years

261 (gt140 or gt90) ( WHO 2000) (17)

Reduce both blood pressure and renin

activity ( Kondo2001) (18)

Hypertension

lower cholesterol

bullgt30 years

236 ( cholesterolgt300 mgdl) ( WHO

2000) (19)

bullDietary acetic acid reduced serum total

cholesterol and triacylglycerol

oinhibition of lipogenesis in liver

oincrement in fecal bile acid excretion

in rats fed a diet containing

cholesterol(Tsukamoto et al2006) (20)

strength bone

(acetic acid increases the

extraction of calcium from

food(University scientists in Ebetsu

Japan2007) (21)

The Forbiddance of Anger

On the authority of Abu Hurairah (radiAllaahu anhu)

That a man said to the Prophet sallAllaahu alayhi wa

sallam

Counsel me

so he (sallAllaahu alayhi wa sallam) said

Do not become angry

The man repeated [his request for counsel] several

times

and he (sallAllaahu alayhi wa sallam) said

Do not become angry [al-Bukhaaree and Muslim]

the said that Jaaiz-min alIfsaah-The author of al

in recognisedsallamwaalayhisallAllaahuProphet

this man considerable anger so he singled out for him

this particular advice

And the Prophet sallAllaahu alayhi wa sallam has

praised the one who is able to control himself at

the time of anger

and has said

The powerful man is not the one who is able

to wrestle but the powerful man is the one

who is able to control himself at the time of

angerhttpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=345amps

ub_id=3998

Arthritis GERD

Theroies

Malic acid

Dissolves uric acid

( around joint)

Relieve joint pain

Arthritis (22)

Gastroesophageal acid reflux

oSignal to brain there is enough acid (23)

The mercy

Forgiveness of the Ignorant

Ten years after receiving his mission from his Lord the

Prophet (peace be upon him ) set out towards At-Ta‟if

about 60 kilometres from Makkah in the company of

his freed slave Zaid bin Haritha inviting people to

Islam

But contrary to his expectations the general atmosphere

was terribly hostile He approached the family of

bdquoUmair who were reckoned amongst the nobility of the

town But to his disappointment all of them turned

deaf ear to his message and used abusive language as

regards the noble cause he had been striving for

Cont

For ten days he stayed there delivering his

message to several people one after

another but all to no purpose Stirred up to

hasten the departure of the unwelcome

visitor

The people hooted him through the alley-ways pelted him

with stones and obliged him to flee from the city

pursued by a relentless rabble

Blood flowed down both his legs and Zaid endeavouring to

shield him was wounded in the head

The mob did not desist until they had chased him two or

three miles across the sandy plains to the foot of the

surrounding hills

There wearied and exhausted he took refuge in one of the

numerous orchards and rested against the wall of a

vineyard

At a time when the whole world seemed to have turned

against him Muhammad (peace be upon him ) turned to

his Lord and betook himself to prayer

Seeing him in this helpless situation Rabibdquoa‟s

two sons wealthy Makkans were moved on

grounds of kinship and compassion and

sent to him one of their Christian servants

with a tray of grapes

The Prophet ( peace be upon him) accepted

the fruit with pious invocation In the

Name of the Allacirch

The Christian servant bdquoAddas was greatly

impressed by these words and said These

are words which people in this land do not

generally use

The Prophet ( peace be upon him ) inquired of

him whence he came and what religion he

professed

bdquoAddas replied I am a Christian by faith and

come from Nineveh

The Prophet ( peace be upon him ) then

said

You belong to the city of the righteous

Jonah son of Matta

bdquoAddas asked him anxiously if he knew

anything about Jonah

The Prophet ( peace be upon him )

significantly remarked

He is my brother He was a Prophet and

so am I

Thereupon bdquoAddas paid homage to Muhammad

(peace be upon him ) and kissed his hands

His masters admonished him at this act but he

replied None on the earth is better than he

is

He has revealed to me a truth which only a

Prophet can do

They again reprimanded him and said

We forewarn you against the consequences of

abandoning the faith of your forefathers The

religion which you profess is far better than

the one you feel inclined to

Heart-broken and depressed

Muhammad ( peace be upon him )

set out on the way back to Makkah

When he reached Qarn Al-Manazil

Prophet muhammad descriped what happened

rdquo I looked up and saw a cloud casting its shade on

me

and

Gabriel addressing me

Allacirch has heard your people‟s words and sent you

the angel of mountains to your aid The latter

called and gave me his greetings

and asked for my permission to bury Makkah

between Al-Akhshabain the two mountains

flanking Makkah

I said in reply that I would

rather have someone from

their loins who will worship

Allacirch the AllndashMighty with

no associate

httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=145

ampsub_id=1711

bull The main component is acetic acid

bull Apple cider vinegar doesnt contain

enough nutrition to be beneficial

bull USDA contains no vitamin

AB6CEK thiamin riboflavin

niacin pantothenic acid or folate

bull Need more studies (small sample rats)

bull OHA

Conclusion (24)

many recent scientific

investigations have documented

that vinegar ingestion reduces the

glucose response to a carbohydrate

load in healthy adults and in

individuals with diabetes (25)

Summary

con

bull Satiety delay gastric emptying

bull reduce renin

bullInhibit lipogenesis amp increment in

fecal bile acid excretion

bullExcretion calcium from food

bullContain malic acid

bullHelp in GERD

bullIncrease insulin sensitivity

bullWeight loss should with

diet amp exercise

bullAdded as salad dressing

bullLarge amount may cause

esophageal inflammation

Recommendation

For more information about the

PROPHET MUHHAMED (peace be upon

him) or about the real islam visit

httpwwwrasoulallahnetindexaspعربي

ldquoEngrdquohttpwwwrasoulallahnetindex_englishasp

ldquoFrancerdquohttpwwwrasoulallahnetindex_frasp

0httpwwwrasoulallahnetfl_list_it_allaspparent_id=ldquoITArdquo

ldquoESPrdquohttpwwwrasoulallahnetindex_esasp

0httpwwwrasoulallahnetfl_list_gr_allaspparent_id=ldquoGERrdquo

ldquoHebrewrdquohttpwwwrasoulallahnetindex_hebasp

( 1) httpwwwmedscapecomviewarticle531649_2

(2) httpwwwapple-cider-vinegar-benefitscomproperties-of-vinegarhtml

(3) httpwwwversatilevinegarorgmarkettrendshtml

(4)International Diabetes Federation

httpwwwidforghomeindexcfmunode=3B96906B-C026-2FD3-

87B73F80BC22682A

(5) httpwwwmohgovsavbshowthreadphpt=31533

(6) liljebreg H Bjork I Delayed gastric emptying rate may explain improved glycaemia

in healthy subjects to a starchy meal with added vinegar European journal of

clinical nutrition 199852 (5) 368-71

httpwwwncbinlmnihgovpubmed9630389holding=ukpmc

(7) Ostman E Granfeldt Y Persson LBjork I Vinegar supplementation lowers glucose

and insulin responses and increases satiety after a bread meal in healthy subjects

European journal of clinical nutrition 2005 59(9) 983-8

httpwwwncbinlmnihgovpubmed16015276dopt=Abstract

(8) Carol S Johnoston Amanda J Buller Vinegar and Peanut Products as

Complementary Foods to Reduce Postprandial Glycemia Journal of American

Dietetic Association 2005105(12) 1939-

1942httpwwwadajournalorgarticleS0002-8223(05)01222-8abstract

References

(9) Carol S Johnston Cindy M Kim and Amanda J Buller Vinegar Improves Insulin

Sensitivity to a High-Carbohydrate Meal in Subjects With Insulin Resistance or

Type 2 Diabetes Diabetes Care 200427281-282

httpcarediabetesjournalsorgcgicontentfull271281

(10) Carol S Johnston Andrea M White and Shannon M Kent Preliminary evidence

that regular vinegar ingestion favorably influences hemoglobin A1c values in

individuals with type 2 diabetes mellitus Diabetes Research and Clinical Practice

200984(2) e15-e17

httpwwwsciencedirectcomscience_ob=ArticleURLamp_udi=B6T5Y-4VT0GVY-

2amp_user=1454333amp_coverDate=032F092F2009amp_alid=891788729amp_rdoc=2

amp_fmt=highamp_orig=searchamp_cdi=5015amp_sort=damp_docanchor=ampview=camp_ct=81

amp_acct=C000052544amp_version=1amp_urlVersion=0amp_userid=1454333ampmd5=020a1

4bc89083e3401941dc372620127

(11) Sakakibara S Yamauchi T Oshima Y Tsukamoto Y Kadowaki T Acetic acid

activates hepatic AMPK and reduces hyperglycemia in diabetic KK-A(y) mice

Biochemical Biophysical Research Communication 2006344(2)597-604

httpwwwncbinlmnihgovpubmed16630552

(12) Fushimi T Tavama K Fukava M Kitakoshi K Nakai N Tsukamato Y Sato Y

Acetic acid feeding enhances glycogen repletion in liver and skeletal muscle of rats

The Journal of Nutrition2001 131(7)1973-7

httpwwwncbinlmnihgovpubmed11435516holding=ukpmc

(13)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=5

ampsurveycode=102803a1

(14) httpwwwwhointinfobasepublicfilesObesity_Male_2015png

(15) httpwwwwhointinfobasepublicfilesObesity_Female_2015png

(16) httpwwwapple-cider-vinegar-benefitscomweight-loss-theorieshtml

(17)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampd

m=18ampsurveycode=101269a1

(18) KONDO S TAYAMA K TSUKAMOTO Y IKEDA KYAMORI Y

Antihypertensive Effects of Acetic Acid and Vinegar on Spontaneously

Hypertensive Rats Bioscience Biotechnology and

Biochemistry 200165(12)2690-2694 httpsciencelinksjpj-

eastarticle200207000020020702A0166161php

(19)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=2

4ampsurveycode=101269a1

(20) Fushimi Takashi Suruga Kazuhito Oshima Yoshifumi Fukiharu Momoko

Tsukamoto Yoshinori Goda Toshinao Dietary acetic acid reduces serum

cholesterol and triacylglycerols in rats feda cholesterol-rich diet British Journal of

Nutrition 2006 95(5)916-924 httpptwkhealthcomptrebjonabstract00002375-

20060500000008htmjsessionid=JNTV5sXGYkB6JdqqdcQ8rnppg6KSCjyTPLwc8j

MGfXlgD8pc5QrV-3360833491811956288091-1

(21) Vinegar Strengthens Bones httpwwwthirdagecomnutritionstudy-vinegar-

strengthens-bones

(22) httpwwwbuzzlecomarticleshealth-benefits-apple-cider-vinegarhtml

(23) httpvitanetonlinecomforums1Thread1226

(24) httprecipeshowstuffworkscomthe-health-benefits-of-vinegar2htm

(25) httpwwwmedscapecomviewarticle531649_5

Page 13: Health  Benefit Of  Apple Cider Vinegar

constituents of vinegar include ---

_vitamins(CAEB1B2B6)

_mineral salt (NaKFePhosCa)

_amino acids polyphenolic compounds (eg galic

acid catechin caffeic acid ferulic acid)

_and nonvolatile organic acids (eg tartaric citric

malic lactic) (1)

How the PROPHET (peace be upon him)

teaching the child

Umar bin Abu Salamah (May Allah be pleased with

them) reported I was a boy under the care of

Messenger of Allah ( peace be upon him )

and as my hand used to wander around in

the dish

he ( peace be upon him ) said to me once

Mention Allahs Name (ie say

Bismillah) eat with your right hand and

eat from what is in front of youlsquo[Al-Bukhari and Muslim] httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=7

51ampsub_id=7306

Regulateblood glucose

Weight loss hypertension

Lowering cholesterol

Strength bone

Based on researches

bull 194 million (2003) 246 million

(2007) 380 million (2025) worldwide

bull Every 10 seconds two people develop

diabetes

bull Each year a further 7 million people

develop diabetes(IDF 2007)(4)

Regulate blood glucose

bull In 2007 the five countries with the highest

diabetes prevalence in the adult population

are Nauru (307) United Arab

Emirates (195) Saudi Arabia (167)

Bahrain(152) and Kuwait (144)(IDF2007)(4)

bull In KSA

22 (1970s) 28 (2006)(MOH 2006)(5)

bull In healthy

o reduced the postprandial glucose and insulin

responses after starchy mealsslow gastric

emptying( Bjorck et al1998) (6)

o inverse relation between the level of acetic

acid and glucose and insulin responses and

a linear relation between acetic acid and

satiety rating(ostman et al 2005) (7)

Regulate blood glucose

highndashglycemic load meal significantly

reduced postprandial glycemia sim55 (Johnston et al 20005) (8)

NIDDM

oPostprandial glycaemia amp insulinemia

raised whole-body insulin sensitivity

3419 ( Johnston et al2004) inhibit

disaccharidase activity in the small intestine (9)

oHbA1C 016 ( Johnoston et al2009) (10)

o Low FBG HbA1C after 8 weeksActivated

AMPK(metformin) (Tsukamoto et al 2006) (11)

o Promote glucose uptake by muscle of rats

(Fru-26-P2 PFK-1) (Tsukamoto et al 2001) (12)

bull 15-64 years

bull Male 283

bull Female 438 ( WHO 2005) (13)

Weight loss

WHO 2015 (14)

WHO 2015 (15)

Delayed gastric emptyingStarchy meal

with add vinegar (Bjork I et al 1998) (6)

Weight loss

increases satiety after a bread meal in

healthy subjects (Bjorck et al 2005) (7)

self-reported satiety

Speed metabolism (16)

Release iron from food

Oxygen carrying

hemoglobin

Greater energy

consumed

More weight loss

The love

On the authority of Abu Hamzah Anas bin Maalik

(radiAllaahu anhu) that

the Prophet (sallAllaahu alayhi wa sallam)

said

None of you [truly] believes until he loves

for his brother that which he loves for

himself [al-Bukhaaree and Muslim]

Cont

And similar to this has come in another hadeeth

The Believers are like a single body if a

single limb feels pain then the whole

body along with it suffers with fever

and sleeplessness

httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=3

45ampsub_id=3993

gt30 years

261 (gt140 or gt90) ( WHO 2000) (17)

Reduce both blood pressure and renin

activity ( Kondo2001) (18)

Hypertension

lower cholesterol

bullgt30 years

236 ( cholesterolgt300 mgdl) ( WHO

2000) (19)

bullDietary acetic acid reduced serum total

cholesterol and triacylglycerol

oinhibition of lipogenesis in liver

oincrement in fecal bile acid excretion

in rats fed a diet containing

cholesterol(Tsukamoto et al2006) (20)

strength bone

(acetic acid increases the

extraction of calcium from

food(University scientists in Ebetsu

Japan2007) (21)

The Forbiddance of Anger

On the authority of Abu Hurairah (radiAllaahu anhu)

That a man said to the Prophet sallAllaahu alayhi wa

sallam

Counsel me

so he (sallAllaahu alayhi wa sallam) said

Do not become angry

The man repeated [his request for counsel] several

times

and he (sallAllaahu alayhi wa sallam) said

Do not become angry [al-Bukhaaree and Muslim]

the said that Jaaiz-min alIfsaah-The author of al

in recognisedsallamwaalayhisallAllaahuProphet

this man considerable anger so he singled out for him

this particular advice

And the Prophet sallAllaahu alayhi wa sallam has

praised the one who is able to control himself at

the time of anger

and has said

The powerful man is not the one who is able

to wrestle but the powerful man is the one

who is able to control himself at the time of

angerhttpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=345amps

ub_id=3998

Arthritis GERD

Theroies

Malic acid

Dissolves uric acid

( around joint)

Relieve joint pain

Arthritis (22)

Gastroesophageal acid reflux

oSignal to brain there is enough acid (23)

The mercy

Forgiveness of the Ignorant

Ten years after receiving his mission from his Lord the

Prophet (peace be upon him ) set out towards At-Ta‟if

about 60 kilometres from Makkah in the company of

his freed slave Zaid bin Haritha inviting people to

Islam

But contrary to his expectations the general atmosphere

was terribly hostile He approached the family of

bdquoUmair who were reckoned amongst the nobility of the

town But to his disappointment all of them turned

deaf ear to his message and used abusive language as

regards the noble cause he had been striving for

Cont

For ten days he stayed there delivering his

message to several people one after

another but all to no purpose Stirred up to

hasten the departure of the unwelcome

visitor

The people hooted him through the alley-ways pelted him

with stones and obliged him to flee from the city

pursued by a relentless rabble

Blood flowed down both his legs and Zaid endeavouring to

shield him was wounded in the head

The mob did not desist until they had chased him two or

three miles across the sandy plains to the foot of the

surrounding hills

There wearied and exhausted he took refuge in one of the

numerous orchards and rested against the wall of a

vineyard

At a time when the whole world seemed to have turned

against him Muhammad (peace be upon him ) turned to

his Lord and betook himself to prayer

Seeing him in this helpless situation Rabibdquoa‟s

two sons wealthy Makkans were moved on

grounds of kinship and compassion and

sent to him one of their Christian servants

with a tray of grapes

The Prophet ( peace be upon him) accepted

the fruit with pious invocation In the

Name of the Allacirch

The Christian servant bdquoAddas was greatly

impressed by these words and said These

are words which people in this land do not

generally use

The Prophet ( peace be upon him ) inquired of

him whence he came and what religion he

professed

bdquoAddas replied I am a Christian by faith and

come from Nineveh

The Prophet ( peace be upon him ) then

said

You belong to the city of the righteous

Jonah son of Matta

bdquoAddas asked him anxiously if he knew

anything about Jonah

The Prophet ( peace be upon him )

significantly remarked

He is my brother He was a Prophet and

so am I

Thereupon bdquoAddas paid homage to Muhammad

(peace be upon him ) and kissed his hands

His masters admonished him at this act but he

replied None on the earth is better than he

is

He has revealed to me a truth which only a

Prophet can do

They again reprimanded him and said

We forewarn you against the consequences of

abandoning the faith of your forefathers The

religion which you profess is far better than

the one you feel inclined to

Heart-broken and depressed

Muhammad ( peace be upon him )

set out on the way back to Makkah

When he reached Qarn Al-Manazil

Prophet muhammad descriped what happened

rdquo I looked up and saw a cloud casting its shade on

me

and

Gabriel addressing me

Allacirch has heard your people‟s words and sent you

the angel of mountains to your aid The latter

called and gave me his greetings

and asked for my permission to bury Makkah

between Al-Akhshabain the two mountains

flanking Makkah

I said in reply that I would

rather have someone from

their loins who will worship

Allacirch the AllndashMighty with

no associate

httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=145

ampsub_id=1711

bull The main component is acetic acid

bull Apple cider vinegar doesnt contain

enough nutrition to be beneficial

bull USDA contains no vitamin

AB6CEK thiamin riboflavin

niacin pantothenic acid or folate

bull Need more studies (small sample rats)

bull OHA

Conclusion (24)

many recent scientific

investigations have documented

that vinegar ingestion reduces the

glucose response to a carbohydrate

load in healthy adults and in

individuals with diabetes (25)

Summary

con

bull Satiety delay gastric emptying

bull reduce renin

bullInhibit lipogenesis amp increment in

fecal bile acid excretion

bullExcretion calcium from food

bullContain malic acid

bullHelp in GERD

bullIncrease insulin sensitivity

bullWeight loss should with

diet amp exercise

bullAdded as salad dressing

bullLarge amount may cause

esophageal inflammation

Recommendation

For more information about the

PROPHET MUHHAMED (peace be upon

him) or about the real islam visit

httpwwwrasoulallahnetindexaspعربي

ldquoEngrdquohttpwwwrasoulallahnetindex_englishasp

ldquoFrancerdquohttpwwwrasoulallahnetindex_frasp

0httpwwwrasoulallahnetfl_list_it_allaspparent_id=ldquoITArdquo

ldquoESPrdquohttpwwwrasoulallahnetindex_esasp

0httpwwwrasoulallahnetfl_list_gr_allaspparent_id=ldquoGERrdquo

ldquoHebrewrdquohttpwwwrasoulallahnetindex_hebasp

( 1) httpwwwmedscapecomviewarticle531649_2

(2) httpwwwapple-cider-vinegar-benefitscomproperties-of-vinegarhtml

(3) httpwwwversatilevinegarorgmarkettrendshtml

(4)International Diabetes Federation

httpwwwidforghomeindexcfmunode=3B96906B-C026-2FD3-

87B73F80BC22682A

(5) httpwwwmohgovsavbshowthreadphpt=31533

(6) liljebreg H Bjork I Delayed gastric emptying rate may explain improved glycaemia

in healthy subjects to a starchy meal with added vinegar European journal of

clinical nutrition 199852 (5) 368-71

httpwwwncbinlmnihgovpubmed9630389holding=ukpmc

(7) Ostman E Granfeldt Y Persson LBjork I Vinegar supplementation lowers glucose

and insulin responses and increases satiety after a bread meal in healthy subjects

European journal of clinical nutrition 2005 59(9) 983-8

httpwwwncbinlmnihgovpubmed16015276dopt=Abstract

(8) Carol S Johnoston Amanda J Buller Vinegar and Peanut Products as

Complementary Foods to Reduce Postprandial Glycemia Journal of American

Dietetic Association 2005105(12) 1939-

1942httpwwwadajournalorgarticleS0002-8223(05)01222-8abstract

References

(9) Carol S Johnston Cindy M Kim and Amanda J Buller Vinegar Improves Insulin

Sensitivity to a High-Carbohydrate Meal in Subjects With Insulin Resistance or

Type 2 Diabetes Diabetes Care 200427281-282

httpcarediabetesjournalsorgcgicontentfull271281

(10) Carol S Johnston Andrea M White and Shannon M Kent Preliminary evidence

that regular vinegar ingestion favorably influences hemoglobin A1c values in

individuals with type 2 diabetes mellitus Diabetes Research and Clinical Practice

200984(2) e15-e17

httpwwwsciencedirectcomscience_ob=ArticleURLamp_udi=B6T5Y-4VT0GVY-

2amp_user=1454333amp_coverDate=032F092F2009amp_alid=891788729amp_rdoc=2

amp_fmt=highamp_orig=searchamp_cdi=5015amp_sort=damp_docanchor=ampview=camp_ct=81

amp_acct=C000052544amp_version=1amp_urlVersion=0amp_userid=1454333ampmd5=020a1

4bc89083e3401941dc372620127

(11) Sakakibara S Yamauchi T Oshima Y Tsukamoto Y Kadowaki T Acetic acid

activates hepatic AMPK and reduces hyperglycemia in diabetic KK-A(y) mice

Biochemical Biophysical Research Communication 2006344(2)597-604

httpwwwncbinlmnihgovpubmed16630552

(12) Fushimi T Tavama K Fukava M Kitakoshi K Nakai N Tsukamato Y Sato Y

Acetic acid feeding enhances glycogen repletion in liver and skeletal muscle of rats

The Journal of Nutrition2001 131(7)1973-7

httpwwwncbinlmnihgovpubmed11435516holding=ukpmc

(13)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=5

ampsurveycode=102803a1

(14) httpwwwwhointinfobasepublicfilesObesity_Male_2015png

(15) httpwwwwhointinfobasepublicfilesObesity_Female_2015png

(16) httpwwwapple-cider-vinegar-benefitscomweight-loss-theorieshtml

(17)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampd

m=18ampsurveycode=101269a1

(18) KONDO S TAYAMA K TSUKAMOTO Y IKEDA KYAMORI Y

Antihypertensive Effects of Acetic Acid and Vinegar on Spontaneously

Hypertensive Rats Bioscience Biotechnology and

Biochemistry 200165(12)2690-2694 httpsciencelinksjpj-

eastarticle200207000020020702A0166161php

(19)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=2

4ampsurveycode=101269a1

(20) Fushimi Takashi Suruga Kazuhito Oshima Yoshifumi Fukiharu Momoko

Tsukamoto Yoshinori Goda Toshinao Dietary acetic acid reduces serum

cholesterol and triacylglycerols in rats feda cholesterol-rich diet British Journal of

Nutrition 2006 95(5)916-924 httpptwkhealthcomptrebjonabstract00002375-

20060500000008htmjsessionid=JNTV5sXGYkB6JdqqdcQ8rnppg6KSCjyTPLwc8j

MGfXlgD8pc5QrV-3360833491811956288091-1

(21) Vinegar Strengthens Bones httpwwwthirdagecomnutritionstudy-vinegar-

strengthens-bones

(22) httpwwwbuzzlecomarticleshealth-benefits-apple-cider-vinegarhtml

(23) httpvitanetonlinecomforums1Thread1226

(24) httprecipeshowstuffworkscomthe-health-benefits-of-vinegar2htm

(25) httpwwwmedscapecomviewarticle531649_5

Page 14: Health  Benefit Of  Apple Cider Vinegar

How the PROPHET (peace be upon him)

teaching the child

Umar bin Abu Salamah (May Allah be pleased with

them) reported I was a boy under the care of

Messenger of Allah ( peace be upon him )

and as my hand used to wander around in

the dish

he ( peace be upon him ) said to me once

Mention Allahs Name (ie say

Bismillah) eat with your right hand and

eat from what is in front of youlsquo[Al-Bukhari and Muslim] httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=7

51ampsub_id=7306

Regulateblood glucose

Weight loss hypertension

Lowering cholesterol

Strength bone

Based on researches

bull 194 million (2003) 246 million

(2007) 380 million (2025) worldwide

bull Every 10 seconds two people develop

diabetes

bull Each year a further 7 million people

develop diabetes(IDF 2007)(4)

Regulate blood glucose

bull In 2007 the five countries with the highest

diabetes prevalence in the adult population

are Nauru (307) United Arab

Emirates (195) Saudi Arabia (167)

Bahrain(152) and Kuwait (144)(IDF2007)(4)

bull In KSA

22 (1970s) 28 (2006)(MOH 2006)(5)

bull In healthy

o reduced the postprandial glucose and insulin

responses after starchy mealsslow gastric

emptying( Bjorck et al1998) (6)

o inverse relation between the level of acetic

acid and glucose and insulin responses and

a linear relation between acetic acid and

satiety rating(ostman et al 2005) (7)

Regulate blood glucose

highndashglycemic load meal significantly

reduced postprandial glycemia sim55 (Johnston et al 20005) (8)

NIDDM

oPostprandial glycaemia amp insulinemia

raised whole-body insulin sensitivity

3419 ( Johnston et al2004) inhibit

disaccharidase activity in the small intestine (9)

oHbA1C 016 ( Johnoston et al2009) (10)

o Low FBG HbA1C after 8 weeksActivated

AMPK(metformin) (Tsukamoto et al 2006) (11)

o Promote glucose uptake by muscle of rats

(Fru-26-P2 PFK-1) (Tsukamoto et al 2001) (12)

bull 15-64 years

bull Male 283

bull Female 438 ( WHO 2005) (13)

Weight loss

WHO 2015 (14)

WHO 2015 (15)

Delayed gastric emptyingStarchy meal

with add vinegar (Bjork I et al 1998) (6)

Weight loss

increases satiety after a bread meal in

healthy subjects (Bjorck et al 2005) (7)

self-reported satiety

Speed metabolism (16)

Release iron from food

Oxygen carrying

hemoglobin

Greater energy

consumed

More weight loss

The love

On the authority of Abu Hamzah Anas bin Maalik

(radiAllaahu anhu) that

the Prophet (sallAllaahu alayhi wa sallam)

said

None of you [truly] believes until he loves

for his brother that which he loves for

himself [al-Bukhaaree and Muslim]

Cont

And similar to this has come in another hadeeth

The Believers are like a single body if a

single limb feels pain then the whole

body along with it suffers with fever

and sleeplessness

httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=3

45ampsub_id=3993

gt30 years

261 (gt140 or gt90) ( WHO 2000) (17)

Reduce both blood pressure and renin

activity ( Kondo2001) (18)

Hypertension

lower cholesterol

bullgt30 years

236 ( cholesterolgt300 mgdl) ( WHO

2000) (19)

bullDietary acetic acid reduced serum total

cholesterol and triacylglycerol

oinhibition of lipogenesis in liver

oincrement in fecal bile acid excretion

in rats fed a diet containing

cholesterol(Tsukamoto et al2006) (20)

strength bone

(acetic acid increases the

extraction of calcium from

food(University scientists in Ebetsu

Japan2007) (21)

The Forbiddance of Anger

On the authority of Abu Hurairah (radiAllaahu anhu)

That a man said to the Prophet sallAllaahu alayhi wa

sallam

Counsel me

so he (sallAllaahu alayhi wa sallam) said

Do not become angry

The man repeated [his request for counsel] several

times

and he (sallAllaahu alayhi wa sallam) said

Do not become angry [al-Bukhaaree and Muslim]

the said that Jaaiz-min alIfsaah-The author of al

in recognisedsallamwaalayhisallAllaahuProphet

this man considerable anger so he singled out for him

this particular advice

And the Prophet sallAllaahu alayhi wa sallam has

praised the one who is able to control himself at

the time of anger

and has said

The powerful man is not the one who is able

to wrestle but the powerful man is the one

who is able to control himself at the time of

angerhttpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=345amps

ub_id=3998

Arthritis GERD

Theroies

Malic acid

Dissolves uric acid

( around joint)

Relieve joint pain

Arthritis (22)

Gastroesophageal acid reflux

oSignal to brain there is enough acid (23)

The mercy

Forgiveness of the Ignorant

Ten years after receiving his mission from his Lord the

Prophet (peace be upon him ) set out towards At-Ta‟if

about 60 kilometres from Makkah in the company of

his freed slave Zaid bin Haritha inviting people to

Islam

But contrary to his expectations the general atmosphere

was terribly hostile He approached the family of

bdquoUmair who were reckoned amongst the nobility of the

town But to his disappointment all of them turned

deaf ear to his message and used abusive language as

regards the noble cause he had been striving for

Cont

For ten days he stayed there delivering his

message to several people one after

another but all to no purpose Stirred up to

hasten the departure of the unwelcome

visitor

The people hooted him through the alley-ways pelted him

with stones and obliged him to flee from the city

pursued by a relentless rabble

Blood flowed down both his legs and Zaid endeavouring to

shield him was wounded in the head

The mob did not desist until they had chased him two or

three miles across the sandy plains to the foot of the

surrounding hills

There wearied and exhausted he took refuge in one of the

numerous orchards and rested against the wall of a

vineyard

At a time when the whole world seemed to have turned

against him Muhammad (peace be upon him ) turned to

his Lord and betook himself to prayer

Seeing him in this helpless situation Rabibdquoa‟s

two sons wealthy Makkans were moved on

grounds of kinship and compassion and

sent to him one of their Christian servants

with a tray of grapes

The Prophet ( peace be upon him) accepted

the fruit with pious invocation In the

Name of the Allacirch

The Christian servant bdquoAddas was greatly

impressed by these words and said These

are words which people in this land do not

generally use

The Prophet ( peace be upon him ) inquired of

him whence he came and what religion he

professed

bdquoAddas replied I am a Christian by faith and

come from Nineveh

The Prophet ( peace be upon him ) then

said

You belong to the city of the righteous

Jonah son of Matta

bdquoAddas asked him anxiously if he knew

anything about Jonah

The Prophet ( peace be upon him )

significantly remarked

He is my brother He was a Prophet and

so am I

Thereupon bdquoAddas paid homage to Muhammad

(peace be upon him ) and kissed his hands

His masters admonished him at this act but he

replied None on the earth is better than he

is

He has revealed to me a truth which only a

Prophet can do

They again reprimanded him and said

We forewarn you against the consequences of

abandoning the faith of your forefathers The

religion which you profess is far better than

the one you feel inclined to

Heart-broken and depressed

Muhammad ( peace be upon him )

set out on the way back to Makkah

When he reached Qarn Al-Manazil

Prophet muhammad descriped what happened

rdquo I looked up and saw a cloud casting its shade on

me

and

Gabriel addressing me

Allacirch has heard your people‟s words and sent you

the angel of mountains to your aid The latter

called and gave me his greetings

and asked for my permission to bury Makkah

between Al-Akhshabain the two mountains

flanking Makkah

I said in reply that I would

rather have someone from

their loins who will worship

Allacirch the AllndashMighty with

no associate

httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=145

ampsub_id=1711

bull The main component is acetic acid

bull Apple cider vinegar doesnt contain

enough nutrition to be beneficial

bull USDA contains no vitamin

AB6CEK thiamin riboflavin

niacin pantothenic acid or folate

bull Need more studies (small sample rats)

bull OHA

Conclusion (24)

many recent scientific

investigations have documented

that vinegar ingestion reduces the

glucose response to a carbohydrate

load in healthy adults and in

individuals with diabetes (25)

Summary

con

bull Satiety delay gastric emptying

bull reduce renin

bullInhibit lipogenesis amp increment in

fecal bile acid excretion

bullExcretion calcium from food

bullContain malic acid

bullHelp in GERD

bullIncrease insulin sensitivity

bullWeight loss should with

diet amp exercise

bullAdded as salad dressing

bullLarge amount may cause

esophageal inflammation

Recommendation

For more information about the

PROPHET MUHHAMED (peace be upon

him) or about the real islam visit

httpwwwrasoulallahnetindexaspعربي

ldquoEngrdquohttpwwwrasoulallahnetindex_englishasp

ldquoFrancerdquohttpwwwrasoulallahnetindex_frasp

0httpwwwrasoulallahnetfl_list_it_allaspparent_id=ldquoITArdquo

ldquoESPrdquohttpwwwrasoulallahnetindex_esasp

0httpwwwrasoulallahnetfl_list_gr_allaspparent_id=ldquoGERrdquo

ldquoHebrewrdquohttpwwwrasoulallahnetindex_hebasp

( 1) httpwwwmedscapecomviewarticle531649_2

(2) httpwwwapple-cider-vinegar-benefitscomproperties-of-vinegarhtml

(3) httpwwwversatilevinegarorgmarkettrendshtml

(4)International Diabetes Federation

httpwwwidforghomeindexcfmunode=3B96906B-C026-2FD3-

87B73F80BC22682A

(5) httpwwwmohgovsavbshowthreadphpt=31533

(6) liljebreg H Bjork I Delayed gastric emptying rate may explain improved glycaemia

in healthy subjects to a starchy meal with added vinegar European journal of

clinical nutrition 199852 (5) 368-71

httpwwwncbinlmnihgovpubmed9630389holding=ukpmc

(7) Ostman E Granfeldt Y Persson LBjork I Vinegar supplementation lowers glucose

and insulin responses and increases satiety after a bread meal in healthy subjects

European journal of clinical nutrition 2005 59(9) 983-8

httpwwwncbinlmnihgovpubmed16015276dopt=Abstract

(8) Carol S Johnoston Amanda J Buller Vinegar and Peanut Products as

Complementary Foods to Reduce Postprandial Glycemia Journal of American

Dietetic Association 2005105(12) 1939-

1942httpwwwadajournalorgarticleS0002-8223(05)01222-8abstract

References

(9) Carol S Johnston Cindy M Kim and Amanda J Buller Vinegar Improves Insulin

Sensitivity to a High-Carbohydrate Meal in Subjects With Insulin Resistance or

Type 2 Diabetes Diabetes Care 200427281-282

httpcarediabetesjournalsorgcgicontentfull271281

(10) Carol S Johnston Andrea M White and Shannon M Kent Preliminary evidence

that regular vinegar ingestion favorably influences hemoglobin A1c values in

individuals with type 2 diabetes mellitus Diabetes Research and Clinical Practice

200984(2) e15-e17

httpwwwsciencedirectcomscience_ob=ArticleURLamp_udi=B6T5Y-4VT0GVY-

2amp_user=1454333amp_coverDate=032F092F2009amp_alid=891788729amp_rdoc=2

amp_fmt=highamp_orig=searchamp_cdi=5015amp_sort=damp_docanchor=ampview=camp_ct=81

amp_acct=C000052544amp_version=1amp_urlVersion=0amp_userid=1454333ampmd5=020a1

4bc89083e3401941dc372620127

(11) Sakakibara S Yamauchi T Oshima Y Tsukamoto Y Kadowaki T Acetic acid

activates hepatic AMPK and reduces hyperglycemia in diabetic KK-A(y) mice

Biochemical Biophysical Research Communication 2006344(2)597-604

httpwwwncbinlmnihgovpubmed16630552

(12) Fushimi T Tavama K Fukava M Kitakoshi K Nakai N Tsukamato Y Sato Y

Acetic acid feeding enhances glycogen repletion in liver and skeletal muscle of rats

The Journal of Nutrition2001 131(7)1973-7

httpwwwncbinlmnihgovpubmed11435516holding=ukpmc

(13)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=5

ampsurveycode=102803a1

(14) httpwwwwhointinfobasepublicfilesObesity_Male_2015png

(15) httpwwwwhointinfobasepublicfilesObesity_Female_2015png

(16) httpwwwapple-cider-vinegar-benefitscomweight-loss-theorieshtml

(17)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampd

m=18ampsurveycode=101269a1

(18) KONDO S TAYAMA K TSUKAMOTO Y IKEDA KYAMORI Y

Antihypertensive Effects of Acetic Acid and Vinegar on Spontaneously

Hypertensive Rats Bioscience Biotechnology and

Biochemistry 200165(12)2690-2694 httpsciencelinksjpj-

eastarticle200207000020020702A0166161php

(19)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=2

4ampsurveycode=101269a1

(20) Fushimi Takashi Suruga Kazuhito Oshima Yoshifumi Fukiharu Momoko

Tsukamoto Yoshinori Goda Toshinao Dietary acetic acid reduces serum

cholesterol and triacylglycerols in rats feda cholesterol-rich diet British Journal of

Nutrition 2006 95(5)916-924 httpptwkhealthcomptrebjonabstract00002375-

20060500000008htmjsessionid=JNTV5sXGYkB6JdqqdcQ8rnppg6KSCjyTPLwc8j

MGfXlgD8pc5QrV-3360833491811956288091-1

(21) Vinegar Strengthens Bones httpwwwthirdagecomnutritionstudy-vinegar-

strengthens-bones

(22) httpwwwbuzzlecomarticleshealth-benefits-apple-cider-vinegarhtml

(23) httpvitanetonlinecomforums1Thread1226

(24) httprecipeshowstuffworkscomthe-health-benefits-of-vinegar2htm

(25) httpwwwmedscapecomviewarticle531649_5

Page 15: Health  Benefit Of  Apple Cider Vinegar

Regulateblood glucose

Weight loss hypertension

Lowering cholesterol

Strength bone

Based on researches

bull 194 million (2003) 246 million

(2007) 380 million (2025) worldwide

bull Every 10 seconds two people develop

diabetes

bull Each year a further 7 million people

develop diabetes(IDF 2007)(4)

Regulate blood glucose

bull In 2007 the five countries with the highest

diabetes prevalence in the adult population

are Nauru (307) United Arab

Emirates (195) Saudi Arabia (167)

Bahrain(152) and Kuwait (144)(IDF2007)(4)

bull In KSA

22 (1970s) 28 (2006)(MOH 2006)(5)

bull In healthy

o reduced the postprandial glucose and insulin

responses after starchy mealsslow gastric

emptying( Bjorck et al1998) (6)

o inverse relation between the level of acetic

acid and glucose and insulin responses and

a linear relation between acetic acid and

satiety rating(ostman et al 2005) (7)

Regulate blood glucose

highndashglycemic load meal significantly

reduced postprandial glycemia sim55 (Johnston et al 20005) (8)

NIDDM

oPostprandial glycaemia amp insulinemia

raised whole-body insulin sensitivity

3419 ( Johnston et al2004) inhibit

disaccharidase activity in the small intestine (9)

oHbA1C 016 ( Johnoston et al2009) (10)

o Low FBG HbA1C after 8 weeksActivated

AMPK(metformin) (Tsukamoto et al 2006) (11)

o Promote glucose uptake by muscle of rats

(Fru-26-P2 PFK-1) (Tsukamoto et al 2001) (12)

bull 15-64 years

bull Male 283

bull Female 438 ( WHO 2005) (13)

Weight loss

WHO 2015 (14)

WHO 2015 (15)

Delayed gastric emptyingStarchy meal

with add vinegar (Bjork I et al 1998) (6)

Weight loss

increases satiety after a bread meal in

healthy subjects (Bjorck et al 2005) (7)

self-reported satiety

Speed metabolism (16)

Release iron from food

Oxygen carrying

hemoglobin

Greater energy

consumed

More weight loss

The love

On the authority of Abu Hamzah Anas bin Maalik

(radiAllaahu anhu) that

the Prophet (sallAllaahu alayhi wa sallam)

said

None of you [truly] believes until he loves

for his brother that which he loves for

himself [al-Bukhaaree and Muslim]

Cont

And similar to this has come in another hadeeth

The Believers are like a single body if a

single limb feels pain then the whole

body along with it suffers with fever

and sleeplessness

httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=3

45ampsub_id=3993

gt30 years

261 (gt140 or gt90) ( WHO 2000) (17)

Reduce both blood pressure and renin

activity ( Kondo2001) (18)

Hypertension

lower cholesterol

bullgt30 years

236 ( cholesterolgt300 mgdl) ( WHO

2000) (19)

bullDietary acetic acid reduced serum total

cholesterol and triacylglycerol

oinhibition of lipogenesis in liver

oincrement in fecal bile acid excretion

in rats fed a diet containing

cholesterol(Tsukamoto et al2006) (20)

strength bone

(acetic acid increases the

extraction of calcium from

food(University scientists in Ebetsu

Japan2007) (21)

The Forbiddance of Anger

On the authority of Abu Hurairah (radiAllaahu anhu)

That a man said to the Prophet sallAllaahu alayhi wa

sallam

Counsel me

so he (sallAllaahu alayhi wa sallam) said

Do not become angry

The man repeated [his request for counsel] several

times

and he (sallAllaahu alayhi wa sallam) said

Do not become angry [al-Bukhaaree and Muslim]

the said that Jaaiz-min alIfsaah-The author of al

in recognisedsallamwaalayhisallAllaahuProphet

this man considerable anger so he singled out for him

this particular advice

And the Prophet sallAllaahu alayhi wa sallam has

praised the one who is able to control himself at

the time of anger

and has said

The powerful man is not the one who is able

to wrestle but the powerful man is the one

who is able to control himself at the time of

angerhttpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=345amps

ub_id=3998

Arthritis GERD

Theroies

Malic acid

Dissolves uric acid

( around joint)

Relieve joint pain

Arthritis (22)

Gastroesophageal acid reflux

oSignal to brain there is enough acid (23)

The mercy

Forgiveness of the Ignorant

Ten years after receiving his mission from his Lord the

Prophet (peace be upon him ) set out towards At-Ta‟if

about 60 kilometres from Makkah in the company of

his freed slave Zaid bin Haritha inviting people to

Islam

But contrary to his expectations the general atmosphere

was terribly hostile He approached the family of

bdquoUmair who were reckoned amongst the nobility of the

town But to his disappointment all of them turned

deaf ear to his message and used abusive language as

regards the noble cause he had been striving for

Cont

For ten days he stayed there delivering his

message to several people one after

another but all to no purpose Stirred up to

hasten the departure of the unwelcome

visitor

The people hooted him through the alley-ways pelted him

with stones and obliged him to flee from the city

pursued by a relentless rabble

Blood flowed down both his legs and Zaid endeavouring to

shield him was wounded in the head

The mob did not desist until they had chased him two or

three miles across the sandy plains to the foot of the

surrounding hills

There wearied and exhausted he took refuge in one of the

numerous orchards and rested against the wall of a

vineyard

At a time when the whole world seemed to have turned

against him Muhammad (peace be upon him ) turned to

his Lord and betook himself to prayer

Seeing him in this helpless situation Rabibdquoa‟s

two sons wealthy Makkans were moved on

grounds of kinship and compassion and

sent to him one of their Christian servants

with a tray of grapes

The Prophet ( peace be upon him) accepted

the fruit with pious invocation In the

Name of the Allacirch

The Christian servant bdquoAddas was greatly

impressed by these words and said These

are words which people in this land do not

generally use

The Prophet ( peace be upon him ) inquired of

him whence he came and what religion he

professed

bdquoAddas replied I am a Christian by faith and

come from Nineveh

The Prophet ( peace be upon him ) then

said

You belong to the city of the righteous

Jonah son of Matta

bdquoAddas asked him anxiously if he knew

anything about Jonah

The Prophet ( peace be upon him )

significantly remarked

He is my brother He was a Prophet and

so am I

Thereupon bdquoAddas paid homage to Muhammad

(peace be upon him ) and kissed his hands

His masters admonished him at this act but he

replied None on the earth is better than he

is

He has revealed to me a truth which only a

Prophet can do

They again reprimanded him and said

We forewarn you against the consequences of

abandoning the faith of your forefathers The

religion which you profess is far better than

the one you feel inclined to

Heart-broken and depressed

Muhammad ( peace be upon him )

set out on the way back to Makkah

When he reached Qarn Al-Manazil

Prophet muhammad descriped what happened

rdquo I looked up and saw a cloud casting its shade on

me

and

Gabriel addressing me

Allacirch has heard your people‟s words and sent you

the angel of mountains to your aid The latter

called and gave me his greetings

and asked for my permission to bury Makkah

between Al-Akhshabain the two mountains

flanking Makkah

I said in reply that I would

rather have someone from

their loins who will worship

Allacirch the AllndashMighty with

no associate

httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=145

ampsub_id=1711

bull The main component is acetic acid

bull Apple cider vinegar doesnt contain

enough nutrition to be beneficial

bull USDA contains no vitamin

AB6CEK thiamin riboflavin

niacin pantothenic acid or folate

bull Need more studies (small sample rats)

bull OHA

Conclusion (24)

many recent scientific

investigations have documented

that vinegar ingestion reduces the

glucose response to a carbohydrate

load in healthy adults and in

individuals with diabetes (25)

Summary

con

bull Satiety delay gastric emptying

bull reduce renin

bullInhibit lipogenesis amp increment in

fecal bile acid excretion

bullExcretion calcium from food

bullContain malic acid

bullHelp in GERD

bullIncrease insulin sensitivity

bullWeight loss should with

diet amp exercise

bullAdded as salad dressing

bullLarge amount may cause

esophageal inflammation

Recommendation

For more information about the

PROPHET MUHHAMED (peace be upon

him) or about the real islam visit

httpwwwrasoulallahnetindexaspعربي

ldquoEngrdquohttpwwwrasoulallahnetindex_englishasp

ldquoFrancerdquohttpwwwrasoulallahnetindex_frasp

0httpwwwrasoulallahnetfl_list_it_allaspparent_id=ldquoITArdquo

ldquoESPrdquohttpwwwrasoulallahnetindex_esasp

0httpwwwrasoulallahnetfl_list_gr_allaspparent_id=ldquoGERrdquo

ldquoHebrewrdquohttpwwwrasoulallahnetindex_hebasp

( 1) httpwwwmedscapecomviewarticle531649_2

(2) httpwwwapple-cider-vinegar-benefitscomproperties-of-vinegarhtml

(3) httpwwwversatilevinegarorgmarkettrendshtml

(4)International Diabetes Federation

httpwwwidforghomeindexcfmunode=3B96906B-C026-2FD3-

87B73F80BC22682A

(5) httpwwwmohgovsavbshowthreadphpt=31533

(6) liljebreg H Bjork I Delayed gastric emptying rate may explain improved glycaemia

in healthy subjects to a starchy meal with added vinegar European journal of

clinical nutrition 199852 (5) 368-71

httpwwwncbinlmnihgovpubmed9630389holding=ukpmc

(7) Ostman E Granfeldt Y Persson LBjork I Vinegar supplementation lowers glucose

and insulin responses and increases satiety after a bread meal in healthy subjects

European journal of clinical nutrition 2005 59(9) 983-8

httpwwwncbinlmnihgovpubmed16015276dopt=Abstract

(8) Carol S Johnoston Amanda J Buller Vinegar and Peanut Products as

Complementary Foods to Reduce Postprandial Glycemia Journal of American

Dietetic Association 2005105(12) 1939-

1942httpwwwadajournalorgarticleS0002-8223(05)01222-8abstract

References

(9) Carol S Johnston Cindy M Kim and Amanda J Buller Vinegar Improves Insulin

Sensitivity to a High-Carbohydrate Meal in Subjects With Insulin Resistance or

Type 2 Diabetes Diabetes Care 200427281-282

httpcarediabetesjournalsorgcgicontentfull271281

(10) Carol S Johnston Andrea M White and Shannon M Kent Preliminary evidence

that regular vinegar ingestion favorably influences hemoglobin A1c values in

individuals with type 2 diabetes mellitus Diabetes Research and Clinical Practice

200984(2) e15-e17

httpwwwsciencedirectcomscience_ob=ArticleURLamp_udi=B6T5Y-4VT0GVY-

2amp_user=1454333amp_coverDate=032F092F2009amp_alid=891788729amp_rdoc=2

amp_fmt=highamp_orig=searchamp_cdi=5015amp_sort=damp_docanchor=ampview=camp_ct=81

amp_acct=C000052544amp_version=1amp_urlVersion=0amp_userid=1454333ampmd5=020a1

4bc89083e3401941dc372620127

(11) Sakakibara S Yamauchi T Oshima Y Tsukamoto Y Kadowaki T Acetic acid

activates hepatic AMPK and reduces hyperglycemia in diabetic KK-A(y) mice

Biochemical Biophysical Research Communication 2006344(2)597-604

httpwwwncbinlmnihgovpubmed16630552

(12) Fushimi T Tavama K Fukava M Kitakoshi K Nakai N Tsukamato Y Sato Y

Acetic acid feeding enhances glycogen repletion in liver and skeletal muscle of rats

The Journal of Nutrition2001 131(7)1973-7

httpwwwncbinlmnihgovpubmed11435516holding=ukpmc

(13)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=5

ampsurveycode=102803a1

(14) httpwwwwhointinfobasepublicfilesObesity_Male_2015png

(15) httpwwwwhointinfobasepublicfilesObesity_Female_2015png

(16) httpwwwapple-cider-vinegar-benefitscomweight-loss-theorieshtml

(17)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampd

m=18ampsurveycode=101269a1

(18) KONDO S TAYAMA K TSUKAMOTO Y IKEDA KYAMORI Y

Antihypertensive Effects of Acetic Acid and Vinegar on Spontaneously

Hypertensive Rats Bioscience Biotechnology and

Biochemistry 200165(12)2690-2694 httpsciencelinksjpj-

eastarticle200207000020020702A0166161php

(19)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=2

4ampsurveycode=101269a1

(20) Fushimi Takashi Suruga Kazuhito Oshima Yoshifumi Fukiharu Momoko

Tsukamoto Yoshinori Goda Toshinao Dietary acetic acid reduces serum

cholesterol and triacylglycerols in rats feda cholesterol-rich diet British Journal of

Nutrition 2006 95(5)916-924 httpptwkhealthcomptrebjonabstract00002375-

20060500000008htmjsessionid=JNTV5sXGYkB6JdqqdcQ8rnppg6KSCjyTPLwc8j

MGfXlgD8pc5QrV-3360833491811956288091-1

(21) Vinegar Strengthens Bones httpwwwthirdagecomnutritionstudy-vinegar-

strengthens-bones

(22) httpwwwbuzzlecomarticleshealth-benefits-apple-cider-vinegarhtml

(23) httpvitanetonlinecomforums1Thread1226

(24) httprecipeshowstuffworkscomthe-health-benefits-of-vinegar2htm

(25) httpwwwmedscapecomviewarticle531649_5

Page 16: Health  Benefit Of  Apple Cider Vinegar

bull 194 million (2003) 246 million

(2007) 380 million (2025) worldwide

bull Every 10 seconds two people develop

diabetes

bull Each year a further 7 million people

develop diabetes(IDF 2007)(4)

Regulate blood glucose

bull In 2007 the five countries with the highest

diabetes prevalence in the adult population

are Nauru (307) United Arab

Emirates (195) Saudi Arabia (167)

Bahrain(152) and Kuwait (144)(IDF2007)(4)

bull In KSA

22 (1970s) 28 (2006)(MOH 2006)(5)

bull In healthy

o reduced the postprandial glucose and insulin

responses after starchy mealsslow gastric

emptying( Bjorck et al1998) (6)

o inverse relation between the level of acetic

acid and glucose and insulin responses and

a linear relation between acetic acid and

satiety rating(ostman et al 2005) (7)

Regulate blood glucose

highndashglycemic load meal significantly

reduced postprandial glycemia sim55 (Johnston et al 20005) (8)

NIDDM

oPostprandial glycaemia amp insulinemia

raised whole-body insulin sensitivity

3419 ( Johnston et al2004) inhibit

disaccharidase activity in the small intestine (9)

oHbA1C 016 ( Johnoston et al2009) (10)

o Low FBG HbA1C after 8 weeksActivated

AMPK(metformin) (Tsukamoto et al 2006) (11)

o Promote glucose uptake by muscle of rats

(Fru-26-P2 PFK-1) (Tsukamoto et al 2001) (12)

bull 15-64 years

bull Male 283

bull Female 438 ( WHO 2005) (13)

Weight loss

WHO 2015 (14)

WHO 2015 (15)

Delayed gastric emptyingStarchy meal

with add vinegar (Bjork I et al 1998) (6)

Weight loss

increases satiety after a bread meal in

healthy subjects (Bjorck et al 2005) (7)

self-reported satiety

Speed metabolism (16)

Release iron from food

Oxygen carrying

hemoglobin

Greater energy

consumed

More weight loss

The love

On the authority of Abu Hamzah Anas bin Maalik

(radiAllaahu anhu) that

the Prophet (sallAllaahu alayhi wa sallam)

said

None of you [truly] believes until he loves

for his brother that which he loves for

himself [al-Bukhaaree and Muslim]

Cont

And similar to this has come in another hadeeth

The Believers are like a single body if a

single limb feels pain then the whole

body along with it suffers with fever

and sleeplessness

httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=3

45ampsub_id=3993

gt30 years

261 (gt140 or gt90) ( WHO 2000) (17)

Reduce both blood pressure and renin

activity ( Kondo2001) (18)

Hypertension

lower cholesterol

bullgt30 years

236 ( cholesterolgt300 mgdl) ( WHO

2000) (19)

bullDietary acetic acid reduced serum total

cholesterol and triacylglycerol

oinhibition of lipogenesis in liver

oincrement in fecal bile acid excretion

in rats fed a diet containing

cholesterol(Tsukamoto et al2006) (20)

strength bone

(acetic acid increases the

extraction of calcium from

food(University scientists in Ebetsu

Japan2007) (21)

The Forbiddance of Anger

On the authority of Abu Hurairah (radiAllaahu anhu)

That a man said to the Prophet sallAllaahu alayhi wa

sallam

Counsel me

so he (sallAllaahu alayhi wa sallam) said

Do not become angry

The man repeated [his request for counsel] several

times

and he (sallAllaahu alayhi wa sallam) said

Do not become angry [al-Bukhaaree and Muslim]

the said that Jaaiz-min alIfsaah-The author of al

in recognisedsallamwaalayhisallAllaahuProphet

this man considerable anger so he singled out for him

this particular advice

And the Prophet sallAllaahu alayhi wa sallam has

praised the one who is able to control himself at

the time of anger

and has said

The powerful man is not the one who is able

to wrestle but the powerful man is the one

who is able to control himself at the time of

angerhttpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=345amps

ub_id=3998

Arthritis GERD

Theroies

Malic acid

Dissolves uric acid

( around joint)

Relieve joint pain

Arthritis (22)

Gastroesophageal acid reflux

oSignal to brain there is enough acid (23)

The mercy

Forgiveness of the Ignorant

Ten years after receiving his mission from his Lord the

Prophet (peace be upon him ) set out towards At-Ta‟if

about 60 kilometres from Makkah in the company of

his freed slave Zaid bin Haritha inviting people to

Islam

But contrary to his expectations the general atmosphere

was terribly hostile He approached the family of

bdquoUmair who were reckoned amongst the nobility of the

town But to his disappointment all of them turned

deaf ear to his message and used abusive language as

regards the noble cause he had been striving for

Cont

For ten days he stayed there delivering his

message to several people one after

another but all to no purpose Stirred up to

hasten the departure of the unwelcome

visitor

The people hooted him through the alley-ways pelted him

with stones and obliged him to flee from the city

pursued by a relentless rabble

Blood flowed down both his legs and Zaid endeavouring to

shield him was wounded in the head

The mob did not desist until they had chased him two or

three miles across the sandy plains to the foot of the

surrounding hills

There wearied and exhausted he took refuge in one of the

numerous orchards and rested against the wall of a

vineyard

At a time when the whole world seemed to have turned

against him Muhammad (peace be upon him ) turned to

his Lord and betook himself to prayer

Seeing him in this helpless situation Rabibdquoa‟s

two sons wealthy Makkans were moved on

grounds of kinship and compassion and

sent to him one of their Christian servants

with a tray of grapes

The Prophet ( peace be upon him) accepted

the fruit with pious invocation In the

Name of the Allacirch

The Christian servant bdquoAddas was greatly

impressed by these words and said These

are words which people in this land do not

generally use

The Prophet ( peace be upon him ) inquired of

him whence he came and what religion he

professed

bdquoAddas replied I am a Christian by faith and

come from Nineveh

The Prophet ( peace be upon him ) then

said

You belong to the city of the righteous

Jonah son of Matta

bdquoAddas asked him anxiously if he knew

anything about Jonah

The Prophet ( peace be upon him )

significantly remarked

He is my brother He was a Prophet and

so am I

Thereupon bdquoAddas paid homage to Muhammad

(peace be upon him ) and kissed his hands

His masters admonished him at this act but he

replied None on the earth is better than he

is

He has revealed to me a truth which only a

Prophet can do

They again reprimanded him and said

We forewarn you against the consequences of

abandoning the faith of your forefathers The

religion which you profess is far better than

the one you feel inclined to

Heart-broken and depressed

Muhammad ( peace be upon him )

set out on the way back to Makkah

When he reached Qarn Al-Manazil

Prophet muhammad descriped what happened

rdquo I looked up and saw a cloud casting its shade on

me

and

Gabriel addressing me

Allacirch has heard your people‟s words and sent you

the angel of mountains to your aid The latter

called and gave me his greetings

and asked for my permission to bury Makkah

between Al-Akhshabain the two mountains

flanking Makkah

I said in reply that I would

rather have someone from

their loins who will worship

Allacirch the AllndashMighty with

no associate

httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=145

ampsub_id=1711

bull The main component is acetic acid

bull Apple cider vinegar doesnt contain

enough nutrition to be beneficial

bull USDA contains no vitamin

AB6CEK thiamin riboflavin

niacin pantothenic acid or folate

bull Need more studies (small sample rats)

bull OHA

Conclusion (24)

many recent scientific

investigations have documented

that vinegar ingestion reduces the

glucose response to a carbohydrate

load in healthy adults and in

individuals with diabetes (25)

Summary

con

bull Satiety delay gastric emptying

bull reduce renin

bullInhibit lipogenesis amp increment in

fecal bile acid excretion

bullExcretion calcium from food

bullContain malic acid

bullHelp in GERD

bullIncrease insulin sensitivity

bullWeight loss should with

diet amp exercise

bullAdded as salad dressing

bullLarge amount may cause

esophageal inflammation

Recommendation

For more information about the

PROPHET MUHHAMED (peace be upon

him) or about the real islam visit

httpwwwrasoulallahnetindexaspعربي

ldquoEngrdquohttpwwwrasoulallahnetindex_englishasp

ldquoFrancerdquohttpwwwrasoulallahnetindex_frasp

0httpwwwrasoulallahnetfl_list_it_allaspparent_id=ldquoITArdquo

ldquoESPrdquohttpwwwrasoulallahnetindex_esasp

0httpwwwrasoulallahnetfl_list_gr_allaspparent_id=ldquoGERrdquo

ldquoHebrewrdquohttpwwwrasoulallahnetindex_hebasp

( 1) httpwwwmedscapecomviewarticle531649_2

(2) httpwwwapple-cider-vinegar-benefitscomproperties-of-vinegarhtml

(3) httpwwwversatilevinegarorgmarkettrendshtml

(4)International Diabetes Federation

httpwwwidforghomeindexcfmunode=3B96906B-C026-2FD3-

87B73F80BC22682A

(5) httpwwwmohgovsavbshowthreadphpt=31533

(6) liljebreg H Bjork I Delayed gastric emptying rate may explain improved glycaemia

in healthy subjects to a starchy meal with added vinegar European journal of

clinical nutrition 199852 (5) 368-71

httpwwwncbinlmnihgovpubmed9630389holding=ukpmc

(7) Ostman E Granfeldt Y Persson LBjork I Vinegar supplementation lowers glucose

and insulin responses and increases satiety after a bread meal in healthy subjects

European journal of clinical nutrition 2005 59(9) 983-8

httpwwwncbinlmnihgovpubmed16015276dopt=Abstract

(8) Carol S Johnoston Amanda J Buller Vinegar and Peanut Products as

Complementary Foods to Reduce Postprandial Glycemia Journal of American

Dietetic Association 2005105(12) 1939-

1942httpwwwadajournalorgarticleS0002-8223(05)01222-8abstract

References

(9) Carol S Johnston Cindy M Kim and Amanda J Buller Vinegar Improves Insulin

Sensitivity to a High-Carbohydrate Meal in Subjects With Insulin Resistance or

Type 2 Diabetes Diabetes Care 200427281-282

httpcarediabetesjournalsorgcgicontentfull271281

(10) Carol S Johnston Andrea M White and Shannon M Kent Preliminary evidence

that regular vinegar ingestion favorably influences hemoglobin A1c values in

individuals with type 2 diabetes mellitus Diabetes Research and Clinical Practice

200984(2) e15-e17

httpwwwsciencedirectcomscience_ob=ArticleURLamp_udi=B6T5Y-4VT0GVY-

2amp_user=1454333amp_coverDate=032F092F2009amp_alid=891788729amp_rdoc=2

amp_fmt=highamp_orig=searchamp_cdi=5015amp_sort=damp_docanchor=ampview=camp_ct=81

amp_acct=C000052544amp_version=1amp_urlVersion=0amp_userid=1454333ampmd5=020a1

4bc89083e3401941dc372620127

(11) Sakakibara S Yamauchi T Oshima Y Tsukamoto Y Kadowaki T Acetic acid

activates hepatic AMPK and reduces hyperglycemia in diabetic KK-A(y) mice

Biochemical Biophysical Research Communication 2006344(2)597-604

httpwwwncbinlmnihgovpubmed16630552

(12) Fushimi T Tavama K Fukava M Kitakoshi K Nakai N Tsukamato Y Sato Y

Acetic acid feeding enhances glycogen repletion in liver and skeletal muscle of rats

The Journal of Nutrition2001 131(7)1973-7

httpwwwncbinlmnihgovpubmed11435516holding=ukpmc

(13)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=5

ampsurveycode=102803a1

(14) httpwwwwhointinfobasepublicfilesObesity_Male_2015png

(15) httpwwwwhointinfobasepublicfilesObesity_Female_2015png

(16) httpwwwapple-cider-vinegar-benefitscomweight-loss-theorieshtml

(17)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampd

m=18ampsurveycode=101269a1

(18) KONDO S TAYAMA K TSUKAMOTO Y IKEDA KYAMORI Y

Antihypertensive Effects of Acetic Acid and Vinegar on Spontaneously

Hypertensive Rats Bioscience Biotechnology and

Biochemistry 200165(12)2690-2694 httpsciencelinksjpj-

eastarticle200207000020020702A0166161php

(19)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=2

4ampsurveycode=101269a1

(20) Fushimi Takashi Suruga Kazuhito Oshima Yoshifumi Fukiharu Momoko

Tsukamoto Yoshinori Goda Toshinao Dietary acetic acid reduces serum

cholesterol and triacylglycerols in rats feda cholesterol-rich diet British Journal of

Nutrition 2006 95(5)916-924 httpptwkhealthcomptrebjonabstract00002375-

20060500000008htmjsessionid=JNTV5sXGYkB6JdqqdcQ8rnppg6KSCjyTPLwc8j

MGfXlgD8pc5QrV-3360833491811956288091-1

(21) Vinegar Strengthens Bones httpwwwthirdagecomnutritionstudy-vinegar-

strengthens-bones

(22) httpwwwbuzzlecomarticleshealth-benefits-apple-cider-vinegarhtml

(23) httpvitanetonlinecomforums1Thread1226

(24) httprecipeshowstuffworkscomthe-health-benefits-of-vinegar2htm

(25) httpwwwmedscapecomviewarticle531649_5

Page 17: Health  Benefit Of  Apple Cider Vinegar

bull In 2007 the five countries with the highest

diabetes prevalence in the adult population

are Nauru (307) United Arab

Emirates (195) Saudi Arabia (167)

Bahrain(152) and Kuwait (144)(IDF2007)(4)

bull In KSA

22 (1970s) 28 (2006)(MOH 2006)(5)

bull In healthy

o reduced the postprandial glucose and insulin

responses after starchy mealsslow gastric

emptying( Bjorck et al1998) (6)

o inverse relation between the level of acetic

acid and glucose and insulin responses and

a linear relation between acetic acid and

satiety rating(ostman et al 2005) (7)

Regulate blood glucose

highndashglycemic load meal significantly

reduced postprandial glycemia sim55 (Johnston et al 20005) (8)

NIDDM

oPostprandial glycaemia amp insulinemia

raised whole-body insulin sensitivity

3419 ( Johnston et al2004) inhibit

disaccharidase activity in the small intestine (9)

oHbA1C 016 ( Johnoston et al2009) (10)

o Low FBG HbA1C after 8 weeksActivated

AMPK(metformin) (Tsukamoto et al 2006) (11)

o Promote glucose uptake by muscle of rats

(Fru-26-P2 PFK-1) (Tsukamoto et al 2001) (12)

bull 15-64 years

bull Male 283

bull Female 438 ( WHO 2005) (13)

Weight loss

WHO 2015 (14)

WHO 2015 (15)

Delayed gastric emptyingStarchy meal

with add vinegar (Bjork I et al 1998) (6)

Weight loss

increases satiety after a bread meal in

healthy subjects (Bjorck et al 2005) (7)

self-reported satiety

Speed metabolism (16)

Release iron from food

Oxygen carrying

hemoglobin

Greater energy

consumed

More weight loss

The love

On the authority of Abu Hamzah Anas bin Maalik

(radiAllaahu anhu) that

the Prophet (sallAllaahu alayhi wa sallam)

said

None of you [truly] believes until he loves

for his brother that which he loves for

himself [al-Bukhaaree and Muslim]

Cont

And similar to this has come in another hadeeth

The Believers are like a single body if a

single limb feels pain then the whole

body along with it suffers with fever

and sleeplessness

httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=3

45ampsub_id=3993

gt30 years

261 (gt140 or gt90) ( WHO 2000) (17)

Reduce both blood pressure and renin

activity ( Kondo2001) (18)

Hypertension

lower cholesterol

bullgt30 years

236 ( cholesterolgt300 mgdl) ( WHO

2000) (19)

bullDietary acetic acid reduced serum total

cholesterol and triacylglycerol

oinhibition of lipogenesis in liver

oincrement in fecal bile acid excretion

in rats fed a diet containing

cholesterol(Tsukamoto et al2006) (20)

strength bone

(acetic acid increases the

extraction of calcium from

food(University scientists in Ebetsu

Japan2007) (21)

The Forbiddance of Anger

On the authority of Abu Hurairah (radiAllaahu anhu)

That a man said to the Prophet sallAllaahu alayhi wa

sallam

Counsel me

so he (sallAllaahu alayhi wa sallam) said

Do not become angry

The man repeated [his request for counsel] several

times

and he (sallAllaahu alayhi wa sallam) said

Do not become angry [al-Bukhaaree and Muslim]

the said that Jaaiz-min alIfsaah-The author of al

in recognisedsallamwaalayhisallAllaahuProphet

this man considerable anger so he singled out for him

this particular advice

And the Prophet sallAllaahu alayhi wa sallam has

praised the one who is able to control himself at

the time of anger

and has said

The powerful man is not the one who is able

to wrestle but the powerful man is the one

who is able to control himself at the time of

angerhttpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=345amps

ub_id=3998

Arthritis GERD

Theroies

Malic acid

Dissolves uric acid

( around joint)

Relieve joint pain

Arthritis (22)

Gastroesophageal acid reflux

oSignal to brain there is enough acid (23)

The mercy

Forgiveness of the Ignorant

Ten years after receiving his mission from his Lord the

Prophet (peace be upon him ) set out towards At-Ta‟if

about 60 kilometres from Makkah in the company of

his freed slave Zaid bin Haritha inviting people to

Islam

But contrary to his expectations the general atmosphere

was terribly hostile He approached the family of

bdquoUmair who were reckoned amongst the nobility of the

town But to his disappointment all of them turned

deaf ear to his message and used abusive language as

regards the noble cause he had been striving for

Cont

For ten days he stayed there delivering his

message to several people one after

another but all to no purpose Stirred up to

hasten the departure of the unwelcome

visitor

The people hooted him through the alley-ways pelted him

with stones and obliged him to flee from the city

pursued by a relentless rabble

Blood flowed down both his legs and Zaid endeavouring to

shield him was wounded in the head

The mob did not desist until they had chased him two or

three miles across the sandy plains to the foot of the

surrounding hills

There wearied and exhausted he took refuge in one of the

numerous orchards and rested against the wall of a

vineyard

At a time when the whole world seemed to have turned

against him Muhammad (peace be upon him ) turned to

his Lord and betook himself to prayer

Seeing him in this helpless situation Rabibdquoa‟s

two sons wealthy Makkans were moved on

grounds of kinship and compassion and

sent to him one of their Christian servants

with a tray of grapes

The Prophet ( peace be upon him) accepted

the fruit with pious invocation In the

Name of the Allacirch

The Christian servant bdquoAddas was greatly

impressed by these words and said These

are words which people in this land do not

generally use

The Prophet ( peace be upon him ) inquired of

him whence he came and what religion he

professed

bdquoAddas replied I am a Christian by faith and

come from Nineveh

The Prophet ( peace be upon him ) then

said

You belong to the city of the righteous

Jonah son of Matta

bdquoAddas asked him anxiously if he knew

anything about Jonah

The Prophet ( peace be upon him )

significantly remarked

He is my brother He was a Prophet and

so am I

Thereupon bdquoAddas paid homage to Muhammad

(peace be upon him ) and kissed his hands

His masters admonished him at this act but he

replied None on the earth is better than he

is

He has revealed to me a truth which only a

Prophet can do

They again reprimanded him and said

We forewarn you against the consequences of

abandoning the faith of your forefathers The

religion which you profess is far better than

the one you feel inclined to

Heart-broken and depressed

Muhammad ( peace be upon him )

set out on the way back to Makkah

When he reached Qarn Al-Manazil

Prophet muhammad descriped what happened

rdquo I looked up and saw a cloud casting its shade on

me

and

Gabriel addressing me

Allacirch has heard your people‟s words and sent you

the angel of mountains to your aid The latter

called and gave me his greetings

and asked for my permission to bury Makkah

between Al-Akhshabain the two mountains

flanking Makkah

I said in reply that I would

rather have someone from

their loins who will worship

Allacirch the AllndashMighty with

no associate

httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=145

ampsub_id=1711

bull The main component is acetic acid

bull Apple cider vinegar doesnt contain

enough nutrition to be beneficial

bull USDA contains no vitamin

AB6CEK thiamin riboflavin

niacin pantothenic acid or folate

bull Need more studies (small sample rats)

bull OHA

Conclusion (24)

many recent scientific

investigations have documented

that vinegar ingestion reduces the

glucose response to a carbohydrate

load in healthy adults and in

individuals with diabetes (25)

Summary

con

bull Satiety delay gastric emptying

bull reduce renin

bullInhibit lipogenesis amp increment in

fecal bile acid excretion

bullExcretion calcium from food

bullContain malic acid

bullHelp in GERD

bullIncrease insulin sensitivity

bullWeight loss should with

diet amp exercise

bullAdded as salad dressing

bullLarge amount may cause

esophageal inflammation

Recommendation

For more information about the

PROPHET MUHHAMED (peace be upon

him) or about the real islam visit

httpwwwrasoulallahnetindexaspعربي

ldquoEngrdquohttpwwwrasoulallahnetindex_englishasp

ldquoFrancerdquohttpwwwrasoulallahnetindex_frasp

0httpwwwrasoulallahnetfl_list_it_allaspparent_id=ldquoITArdquo

ldquoESPrdquohttpwwwrasoulallahnetindex_esasp

0httpwwwrasoulallahnetfl_list_gr_allaspparent_id=ldquoGERrdquo

ldquoHebrewrdquohttpwwwrasoulallahnetindex_hebasp

( 1) httpwwwmedscapecomviewarticle531649_2

(2) httpwwwapple-cider-vinegar-benefitscomproperties-of-vinegarhtml

(3) httpwwwversatilevinegarorgmarkettrendshtml

(4)International Diabetes Federation

httpwwwidforghomeindexcfmunode=3B96906B-C026-2FD3-

87B73F80BC22682A

(5) httpwwwmohgovsavbshowthreadphpt=31533

(6) liljebreg H Bjork I Delayed gastric emptying rate may explain improved glycaemia

in healthy subjects to a starchy meal with added vinegar European journal of

clinical nutrition 199852 (5) 368-71

httpwwwncbinlmnihgovpubmed9630389holding=ukpmc

(7) Ostman E Granfeldt Y Persson LBjork I Vinegar supplementation lowers glucose

and insulin responses and increases satiety after a bread meal in healthy subjects

European journal of clinical nutrition 2005 59(9) 983-8

httpwwwncbinlmnihgovpubmed16015276dopt=Abstract

(8) Carol S Johnoston Amanda J Buller Vinegar and Peanut Products as

Complementary Foods to Reduce Postprandial Glycemia Journal of American

Dietetic Association 2005105(12) 1939-

1942httpwwwadajournalorgarticleS0002-8223(05)01222-8abstract

References

(9) Carol S Johnston Cindy M Kim and Amanda J Buller Vinegar Improves Insulin

Sensitivity to a High-Carbohydrate Meal in Subjects With Insulin Resistance or

Type 2 Diabetes Diabetes Care 200427281-282

httpcarediabetesjournalsorgcgicontentfull271281

(10) Carol S Johnston Andrea M White and Shannon M Kent Preliminary evidence

that regular vinegar ingestion favorably influences hemoglobin A1c values in

individuals with type 2 diabetes mellitus Diabetes Research and Clinical Practice

200984(2) e15-e17

httpwwwsciencedirectcomscience_ob=ArticleURLamp_udi=B6T5Y-4VT0GVY-

2amp_user=1454333amp_coverDate=032F092F2009amp_alid=891788729amp_rdoc=2

amp_fmt=highamp_orig=searchamp_cdi=5015amp_sort=damp_docanchor=ampview=camp_ct=81

amp_acct=C000052544amp_version=1amp_urlVersion=0amp_userid=1454333ampmd5=020a1

4bc89083e3401941dc372620127

(11) Sakakibara S Yamauchi T Oshima Y Tsukamoto Y Kadowaki T Acetic acid

activates hepatic AMPK and reduces hyperglycemia in diabetic KK-A(y) mice

Biochemical Biophysical Research Communication 2006344(2)597-604

httpwwwncbinlmnihgovpubmed16630552

(12) Fushimi T Tavama K Fukava M Kitakoshi K Nakai N Tsukamato Y Sato Y

Acetic acid feeding enhances glycogen repletion in liver and skeletal muscle of rats

The Journal of Nutrition2001 131(7)1973-7

httpwwwncbinlmnihgovpubmed11435516holding=ukpmc

(13)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=5

ampsurveycode=102803a1

(14) httpwwwwhointinfobasepublicfilesObesity_Male_2015png

(15) httpwwwwhointinfobasepublicfilesObesity_Female_2015png

(16) httpwwwapple-cider-vinegar-benefitscomweight-loss-theorieshtml

(17)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampd

m=18ampsurveycode=101269a1

(18) KONDO S TAYAMA K TSUKAMOTO Y IKEDA KYAMORI Y

Antihypertensive Effects of Acetic Acid and Vinegar on Spontaneously

Hypertensive Rats Bioscience Biotechnology and

Biochemistry 200165(12)2690-2694 httpsciencelinksjpj-

eastarticle200207000020020702A0166161php

(19)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=2

4ampsurveycode=101269a1

(20) Fushimi Takashi Suruga Kazuhito Oshima Yoshifumi Fukiharu Momoko

Tsukamoto Yoshinori Goda Toshinao Dietary acetic acid reduces serum

cholesterol and triacylglycerols in rats feda cholesterol-rich diet British Journal of

Nutrition 2006 95(5)916-924 httpptwkhealthcomptrebjonabstract00002375-

20060500000008htmjsessionid=JNTV5sXGYkB6JdqqdcQ8rnppg6KSCjyTPLwc8j

MGfXlgD8pc5QrV-3360833491811956288091-1

(21) Vinegar Strengthens Bones httpwwwthirdagecomnutritionstudy-vinegar-

strengthens-bones

(22) httpwwwbuzzlecomarticleshealth-benefits-apple-cider-vinegarhtml

(23) httpvitanetonlinecomforums1Thread1226

(24) httprecipeshowstuffworkscomthe-health-benefits-of-vinegar2htm

(25) httpwwwmedscapecomviewarticle531649_5

Page 18: Health  Benefit Of  Apple Cider Vinegar

bull In healthy

o reduced the postprandial glucose and insulin

responses after starchy mealsslow gastric

emptying( Bjorck et al1998) (6)

o inverse relation between the level of acetic

acid and glucose and insulin responses and

a linear relation between acetic acid and

satiety rating(ostman et al 2005) (7)

Regulate blood glucose

highndashglycemic load meal significantly

reduced postprandial glycemia sim55 (Johnston et al 20005) (8)

NIDDM

oPostprandial glycaemia amp insulinemia

raised whole-body insulin sensitivity

3419 ( Johnston et al2004) inhibit

disaccharidase activity in the small intestine (9)

oHbA1C 016 ( Johnoston et al2009) (10)

o Low FBG HbA1C after 8 weeksActivated

AMPK(metformin) (Tsukamoto et al 2006) (11)

o Promote glucose uptake by muscle of rats

(Fru-26-P2 PFK-1) (Tsukamoto et al 2001) (12)

bull 15-64 years

bull Male 283

bull Female 438 ( WHO 2005) (13)

Weight loss

WHO 2015 (14)

WHO 2015 (15)

Delayed gastric emptyingStarchy meal

with add vinegar (Bjork I et al 1998) (6)

Weight loss

increases satiety after a bread meal in

healthy subjects (Bjorck et al 2005) (7)

self-reported satiety

Speed metabolism (16)

Release iron from food

Oxygen carrying

hemoglobin

Greater energy

consumed

More weight loss

The love

On the authority of Abu Hamzah Anas bin Maalik

(radiAllaahu anhu) that

the Prophet (sallAllaahu alayhi wa sallam)

said

None of you [truly] believes until he loves

for his brother that which he loves for

himself [al-Bukhaaree and Muslim]

Cont

And similar to this has come in another hadeeth

The Believers are like a single body if a

single limb feels pain then the whole

body along with it suffers with fever

and sleeplessness

httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=3

45ampsub_id=3993

gt30 years

261 (gt140 or gt90) ( WHO 2000) (17)

Reduce both blood pressure and renin

activity ( Kondo2001) (18)

Hypertension

lower cholesterol

bullgt30 years

236 ( cholesterolgt300 mgdl) ( WHO

2000) (19)

bullDietary acetic acid reduced serum total

cholesterol and triacylglycerol

oinhibition of lipogenesis in liver

oincrement in fecal bile acid excretion

in rats fed a diet containing

cholesterol(Tsukamoto et al2006) (20)

strength bone

(acetic acid increases the

extraction of calcium from

food(University scientists in Ebetsu

Japan2007) (21)

The Forbiddance of Anger

On the authority of Abu Hurairah (radiAllaahu anhu)

That a man said to the Prophet sallAllaahu alayhi wa

sallam

Counsel me

so he (sallAllaahu alayhi wa sallam) said

Do not become angry

The man repeated [his request for counsel] several

times

and he (sallAllaahu alayhi wa sallam) said

Do not become angry [al-Bukhaaree and Muslim]

the said that Jaaiz-min alIfsaah-The author of al

in recognisedsallamwaalayhisallAllaahuProphet

this man considerable anger so he singled out for him

this particular advice

And the Prophet sallAllaahu alayhi wa sallam has

praised the one who is able to control himself at

the time of anger

and has said

The powerful man is not the one who is able

to wrestle but the powerful man is the one

who is able to control himself at the time of

angerhttpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=345amps

ub_id=3998

Arthritis GERD

Theroies

Malic acid

Dissolves uric acid

( around joint)

Relieve joint pain

Arthritis (22)

Gastroesophageal acid reflux

oSignal to brain there is enough acid (23)

The mercy

Forgiveness of the Ignorant

Ten years after receiving his mission from his Lord the

Prophet (peace be upon him ) set out towards At-Ta‟if

about 60 kilometres from Makkah in the company of

his freed slave Zaid bin Haritha inviting people to

Islam

But contrary to his expectations the general atmosphere

was terribly hostile He approached the family of

bdquoUmair who were reckoned amongst the nobility of the

town But to his disappointment all of them turned

deaf ear to his message and used abusive language as

regards the noble cause he had been striving for

Cont

For ten days he stayed there delivering his

message to several people one after

another but all to no purpose Stirred up to

hasten the departure of the unwelcome

visitor

The people hooted him through the alley-ways pelted him

with stones and obliged him to flee from the city

pursued by a relentless rabble

Blood flowed down both his legs and Zaid endeavouring to

shield him was wounded in the head

The mob did not desist until they had chased him two or

three miles across the sandy plains to the foot of the

surrounding hills

There wearied and exhausted he took refuge in one of the

numerous orchards and rested against the wall of a

vineyard

At a time when the whole world seemed to have turned

against him Muhammad (peace be upon him ) turned to

his Lord and betook himself to prayer

Seeing him in this helpless situation Rabibdquoa‟s

two sons wealthy Makkans were moved on

grounds of kinship and compassion and

sent to him one of their Christian servants

with a tray of grapes

The Prophet ( peace be upon him) accepted

the fruit with pious invocation In the

Name of the Allacirch

The Christian servant bdquoAddas was greatly

impressed by these words and said These

are words which people in this land do not

generally use

The Prophet ( peace be upon him ) inquired of

him whence he came and what religion he

professed

bdquoAddas replied I am a Christian by faith and

come from Nineveh

The Prophet ( peace be upon him ) then

said

You belong to the city of the righteous

Jonah son of Matta

bdquoAddas asked him anxiously if he knew

anything about Jonah

The Prophet ( peace be upon him )

significantly remarked

He is my brother He was a Prophet and

so am I

Thereupon bdquoAddas paid homage to Muhammad

(peace be upon him ) and kissed his hands

His masters admonished him at this act but he

replied None on the earth is better than he

is

He has revealed to me a truth which only a

Prophet can do

They again reprimanded him and said

We forewarn you against the consequences of

abandoning the faith of your forefathers The

religion which you profess is far better than

the one you feel inclined to

Heart-broken and depressed

Muhammad ( peace be upon him )

set out on the way back to Makkah

When he reached Qarn Al-Manazil

Prophet muhammad descriped what happened

rdquo I looked up and saw a cloud casting its shade on

me

and

Gabriel addressing me

Allacirch has heard your people‟s words and sent you

the angel of mountains to your aid The latter

called and gave me his greetings

and asked for my permission to bury Makkah

between Al-Akhshabain the two mountains

flanking Makkah

I said in reply that I would

rather have someone from

their loins who will worship

Allacirch the AllndashMighty with

no associate

httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=145

ampsub_id=1711

bull The main component is acetic acid

bull Apple cider vinegar doesnt contain

enough nutrition to be beneficial

bull USDA contains no vitamin

AB6CEK thiamin riboflavin

niacin pantothenic acid or folate

bull Need more studies (small sample rats)

bull OHA

Conclusion (24)

many recent scientific

investigations have documented

that vinegar ingestion reduces the

glucose response to a carbohydrate

load in healthy adults and in

individuals with diabetes (25)

Summary

con

bull Satiety delay gastric emptying

bull reduce renin

bullInhibit lipogenesis amp increment in

fecal bile acid excretion

bullExcretion calcium from food

bullContain malic acid

bullHelp in GERD

bullIncrease insulin sensitivity

bullWeight loss should with

diet amp exercise

bullAdded as salad dressing

bullLarge amount may cause

esophageal inflammation

Recommendation

For more information about the

PROPHET MUHHAMED (peace be upon

him) or about the real islam visit

httpwwwrasoulallahnetindexaspعربي

ldquoEngrdquohttpwwwrasoulallahnetindex_englishasp

ldquoFrancerdquohttpwwwrasoulallahnetindex_frasp

0httpwwwrasoulallahnetfl_list_it_allaspparent_id=ldquoITArdquo

ldquoESPrdquohttpwwwrasoulallahnetindex_esasp

0httpwwwrasoulallahnetfl_list_gr_allaspparent_id=ldquoGERrdquo

ldquoHebrewrdquohttpwwwrasoulallahnetindex_hebasp

( 1) httpwwwmedscapecomviewarticle531649_2

(2) httpwwwapple-cider-vinegar-benefitscomproperties-of-vinegarhtml

(3) httpwwwversatilevinegarorgmarkettrendshtml

(4)International Diabetes Federation

httpwwwidforghomeindexcfmunode=3B96906B-C026-2FD3-

87B73F80BC22682A

(5) httpwwwmohgovsavbshowthreadphpt=31533

(6) liljebreg H Bjork I Delayed gastric emptying rate may explain improved glycaemia

in healthy subjects to a starchy meal with added vinegar European journal of

clinical nutrition 199852 (5) 368-71

httpwwwncbinlmnihgovpubmed9630389holding=ukpmc

(7) Ostman E Granfeldt Y Persson LBjork I Vinegar supplementation lowers glucose

and insulin responses and increases satiety after a bread meal in healthy subjects

European journal of clinical nutrition 2005 59(9) 983-8

httpwwwncbinlmnihgovpubmed16015276dopt=Abstract

(8) Carol S Johnoston Amanda J Buller Vinegar and Peanut Products as

Complementary Foods to Reduce Postprandial Glycemia Journal of American

Dietetic Association 2005105(12) 1939-

1942httpwwwadajournalorgarticleS0002-8223(05)01222-8abstract

References

(9) Carol S Johnston Cindy M Kim and Amanda J Buller Vinegar Improves Insulin

Sensitivity to a High-Carbohydrate Meal in Subjects With Insulin Resistance or

Type 2 Diabetes Diabetes Care 200427281-282

httpcarediabetesjournalsorgcgicontentfull271281

(10) Carol S Johnston Andrea M White and Shannon M Kent Preliminary evidence

that regular vinegar ingestion favorably influences hemoglobin A1c values in

individuals with type 2 diabetes mellitus Diabetes Research and Clinical Practice

200984(2) e15-e17

httpwwwsciencedirectcomscience_ob=ArticleURLamp_udi=B6T5Y-4VT0GVY-

2amp_user=1454333amp_coverDate=032F092F2009amp_alid=891788729amp_rdoc=2

amp_fmt=highamp_orig=searchamp_cdi=5015amp_sort=damp_docanchor=ampview=camp_ct=81

amp_acct=C000052544amp_version=1amp_urlVersion=0amp_userid=1454333ampmd5=020a1

4bc89083e3401941dc372620127

(11) Sakakibara S Yamauchi T Oshima Y Tsukamoto Y Kadowaki T Acetic acid

activates hepatic AMPK and reduces hyperglycemia in diabetic KK-A(y) mice

Biochemical Biophysical Research Communication 2006344(2)597-604

httpwwwncbinlmnihgovpubmed16630552

(12) Fushimi T Tavama K Fukava M Kitakoshi K Nakai N Tsukamato Y Sato Y

Acetic acid feeding enhances glycogen repletion in liver and skeletal muscle of rats

The Journal of Nutrition2001 131(7)1973-7

httpwwwncbinlmnihgovpubmed11435516holding=ukpmc

(13)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=5

ampsurveycode=102803a1

(14) httpwwwwhointinfobasepublicfilesObesity_Male_2015png

(15) httpwwwwhointinfobasepublicfilesObesity_Female_2015png

(16) httpwwwapple-cider-vinegar-benefitscomweight-loss-theorieshtml

(17)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampd

m=18ampsurveycode=101269a1

(18) KONDO S TAYAMA K TSUKAMOTO Y IKEDA KYAMORI Y

Antihypertensive Effects of Acetic Acid and Vinegar on Spontaneously

Hypertensive Rats Bioscience Biotechnology and

Biochemistry 200165(12)2690-2694 httpsciencelinksjpj-

eastarticle200207000020020702A0166161php

(19)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=2

4ampsurveycode=101269a1

(20) Fushimi Takashi Suruga Kazuhito Oshima Yoshifumi Fukiharu Momoko

Tsukamoto Yoshinori Goda Toshinao Dietary acetic acid reduces serum

cholesterol and triacylglycerols in rats feda cholesterol-rich diet British Journal of

Nutrition 2006 95(5)916-924 httpptwkhealthcomptrebjonabstract00002375-

20060500000008htmjsessionid=JNTV5sXGYkB6JdqqdcQ8rnppg6KSCjyTPLwc8j

MGfXlgD8pc5QrV-3360833491811956288091-1

(21) Vinegar Strengthens Bones httpwwwthirdagecomnutritionstudy-vinegar-

strengthens-bones

(22) httpwwwbuzzlecomarticleshealth-benefits-apple-cider-vinegarhtml

(23) httpvitanetonlinecomforums1Thread1226

(24) httprecipeshowstuffworkscomthe-health-benefits-of-vinegar2htm

(25) httpwwwmedscapecomviewarticle531649_5

Page 19: Health  Benefit Of  Apple Cider Vinegar

highndashglycemic load meal significantly

reduced postprandial glycemia sim55 (Johnston et al 20005) (8)

NIDDM

oPostprandial glycaemia amp insulinemia

raised whole-body insulin sensitivity

3419 ( Johnston et al2004) inhibit

disaccharidase activity in the small intestine (9)

oHbA1C 016 ( Johnoston et al2009) (10)

o Low FBG HbA1C after 8 weeksActivated

AMPK(metformin) (Tsukamoto et al 2006) (11)

o Promote glucose uptake by muscle of rats

(Fru-26-P2 PFK-1) (Tsukamoto et al 2001) (12)

bull 15-64 years

bull Male 283

bull Female 438 ( WHO 2005) (13)

Weight loss

WHO 2015 (14)

WHO 2015 (15)

Delayed gastric emptyingStarchy meal

with add vinegar (Bjork I et al 1998) (6)

Weight loss

increases satiety after a bread meal in

healthy subjects (Bjorck et al 2005) (7)

self-reported satiety

Speed metabolism (16)

Release iron from food

Oxygen carrying

hemoglobin

Greater energy

consumed

More weight loss

The love

On the authority of Abu Hamzah Anas bin Maalik

(radiAllaahu anhu) that

the Prophet (sallAllaahu alayhi wa sallam)

said

None of you [truly] believes until he loves

for his brother that which he loves for

himself [al-Bukhaaree and Muslim]

Cont

And similar to this has come in another hadeeth

The Believers are like a single body if a

single limb feels pain then the whole

body along with it suffers with fever

and sleeplessness

httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=3

45ampsub_id=3993

gt30 years

261 (gt140 or gt90) ( WHO 2000) (17)

Reduce both blood pressure and renin

activity ( Kondo2001) (18)

Hypertension

lower cholesterol

bullgt30 years

236 ( cholesterolgt300 mgdl) ( WHO

2000) (19)

bullDietary acetic acid reduced serum total

cholesterol and triacylglycerol

oinhibition of lipogenesis in liver

oincrement in fecal bile acid excretion

in rats fed a diet containing

cholesterol(Tsukamoto et al2006) (20)

strength bone

(acetic acid increases the

extraction of calcium from

food(University scientists in Ebetsu

Japan2007) (21)

The Forbiddance of Anger

On the authority of Abu Hurairah (radiAllaahu anhu)

That a man said to the Prophet sallAllaahu alayhi wa

sallam

Counsel me

so he (sallAllaahu alayhi wa sallam) said

Do not become angry

The man repeated [his request for counsel] several

times

and he (sallAllaahu alayhi wa sallam) said

Do not become angry [al-Bukhaaree and Muslim]

the said that Jaaiz-min alIfsaah-The author of al

in recognisedsallamwaalayhisallAllaahuProphet

this man considerable anger so he singled out for him

this particular advice

And the Prophet sallAllaahu alayhi wa sallam has

praised the one who is able to control himself at

the time of anger

and has said

The powerful man is not the one who is able

to wrestle but the powerful man is the one

who is able to control himself at the time of

angerhttpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=345amps

ub_id=3998

Arthritis GERD

Theroies

Malic acid

Dissolves uric acid

( around joint)

Relieve joint pain

Arthritis (22)

Gastroesophageal acid reflux

oSignal to brain there is enough acid (23)

The mercy

Forgiveness of the Ignorant

Ten years after receiving his mission from his Lord the

Prophet (peace be upon him ) set out towards At-Ta‟if

about 60 kilometres from Makkah in the company of

his freed slave Zaid bin Haritha inviting people to

Islam

But contrary to his expectations the general atmosphere

was terribly hostile He approached the family of

bdquoUmair who were reckoned amongst the nobility of the

town But to his disappointment all of them turned

deaf ear to his message and used abusive language as

regards the noble cause he had been striving for

Cont

For ten days he stayed there delivering his

message to several people one after

another but all to no purpose Stirred up to

hasten the departure of the unwelcome

visitor

The people hooted him through the alley-ways pelted him

with stones and obliged him to flee from the city

pursued by a relentless rabble

Blood flowed down both his legs and Zaid endeavouring to

shield him was wounded in the head

The mob did not desist until they had chased him two or

three miles across the sandy plains to the foot of the

surrounding hills

There wearied and exhausted he took refuge in one of the

numerous orchards and rested against the wall of a

vineyard

At a time when the whole world seemed to have turned

against him Muhammad (peace be upon him ) turned to

his Lord and betook himself to prayer

Seeing him in this helpless situation Rabibdquoa‟s

two sons wealthy Makkans were moved on

grounds of kinship and compassion and

sent to him one of their Christian servants

with a tray of grapes

The Prophet ( peace be upon him) accepted

the fruit with pious invocation In the

Name of the Allacirch

The Christian servant bdquoAddas was greatly

impressed by these words and said These

are words which people in this land do not

generally use

The Prophet ( peace be upon him ) inquired of

him whence he came and what religion he

professed

bdquoAddas replied I am a Christian by faith and

come from Nineveh

The Prophet ( peace be upon him ) then

said

You belong to the city of the righteous

Jonah son of Matta

bdquoAddas asked him anxiously if he knew

anything about Jonah

The Prophet ( peace be upon him )

significantly remarked

He is my brother He was a Prophet and

so am I

Thereupon bdquoAddas paid homage to Muhammad

(peace be upon him ) and kissed his hands

His masters admonished him at this act but he

replied None on the earth is better than he

is

He has revealed to me a truth which only a

Prophet can do

They again reprimanded him and said

We forewarn you against the consequences of

abandoning the faith of your forefathers The

religion which you profess is far better than

the one you feel inclined to

Heart-broken and depressed

Muhammad ( peace be upon him )

set out on the way back to Makkah

When he reached Qarn Al-Manazil

Prophet muhammad descriped what happened

rdquo I looked up and saw a cloud casting its shade on

me

and

Gabriel addressing me

Allacirch has heard your people‟s words and sent you

the angel of mountains to your aid The latter

called and gave me his greetings

and asked for my permission to bury Makkah

between Al-Akhshabain the two mountains

flanking Makkah

I said in reply that I would

rather have someone from

their loins who will worship

Allacirch the AllndashMighty with

no associate

httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=145

ampsub_id=1711

bull The main component is acetic acid

bull Apple cider vinegar doesnt contain

enough nutrition to be beneficial

bull USDA contains no vitamin

AB6CEK thiamin riboflavin

niacin pantothenic acid or folate

bull Need more studies (small sample rats)

bull OHA

Conclusion (24)

many recent scientific

investigations have documented

that vinegar ingestion reduces the

glucose response to a carbohydrate

load in healthy adults and in

individuals with diabetes (25)

Summary

con

bull Satiety delay gastric emptying

bull reduce renin

bullInhibit lipogenesis amp increment in

fecal bile acid excretion

bullExcretion calcium from food

bullContain malic acid

bullHelp in GERD

bullIncrease insulin sensitivity

bullWeight loss should with

diet amp exercise

bullAdded as salad dressing

bullLarge amount may cause

esophageal inflammation

Recommendation

For more information about the

PROPHET MUHHAMED (peace be upon

him) or about the real islam visit

httpwwwrasoulallahnetindexaspعربي

ldquoEngrdquohttpwwwrasoulallahnetindex_englishasp

ldquoFrancerdquohttpwwwrasoulallahnetindex_frasp

0httpwwwrasoulallahnetfl_list_it_allaspparent_id=ldquoITArdquo

ldquoESPrdquohttpwwwrasoulallahnetindex_esasp

0httpwwwrasoulallahnetfl_list_gr_allaspparent_id=ldquoGERrdquo

ldquoHebrewrdquohttpwwwrasoulallahnetindex_hebasp

( 1) httpwwwmedscapecomviewarticle531649_2

(2) httpwwwapple-cider-vinegar-benefitscomproperties-of-vinegarhtml

(3) httpwwwversatilevinegarorgmarkettrendshtml

(4)International Diabetes Federation

httpwwwidforghomeindexcfmunode=3B96906B-C026-2FD3-

87B73F80BC22682A

(5) httpwwwmohgovsavbshowthreadphpt=31533

(6) liljebreg H Bjork I Delayed gastric emptying rate may explain improved glycaemia

in healthy subjects to a starchy meal with added vinegar European journal of

clinical nutrition 199852 (5) 368-71

httpwwwncbinlmnihgovpubmed9630389holding=ukpmc

(7) Ostman E Granfeldt Y Persson LBjork I Vinegar supplementation lowers glucose

and insulin responses and increases satiety after a bread meal in healthy subjects

European journal of clinical nutrition 2005 59(9) 983-8

httpwwwncbinlmnihgovpubmed16015276dopt=Abstract

(8) Carol S Johnoston Amanda J Buller Vinegar and Peanut Products as

Complementary Foods to Reduce Postprandial Glycemia Journal of American

Dietetic Association 2005105(12) 1939-

1942httpwwwadajournalorgarticleS0002-8223(05)01222-8abstract

References

(9) Carol S Johnston Cindy M Kim and Amanda J Buller Vinegar Improves Insulin

Sensitivity to a High-Carbohydrate Meal in Subjects With Insulin Resistance or

Type 2 Diabetes Diabetes Care 200427281-282

httpcarediabetesjournalsorgcgicontentfull271281

(10) Carol S Johnston Andrea M White and Shannon M Kent Preliminary evidence

that regular vinegar ingestion favorably influences hemoglobin A1c values in

individuals with type 2 diabetes mellitus Diabetes Research and Clinical Practice

200984(2) e15-e17

httpwwwsciencedirectcomscience_ob=ArticleURLamp_udi=B6T5Y-4VT0GVY-

2amp_user=1454333amp_coverDate=032F092F2009amp_alid=891788729amp_rdoc=2

amp_fmt=highamp_orig=searchamp_cdi=5015amp_sort=damp_docanchor=ampview=camp_ct=81

amp_acct=C000052544amp_version=1amp_urlVersion=0amp_userid=1454333ampmd5=020a1

4bc89083e3401941dc372620127

(11) Sakakibara S Yamauchi T Oshima Y Tsukamoto Y Kadowaki T Acetic acid

activates hepatic AMPK and reduces hyperglycemia in diabetic KK-A(y) mice

Biochemical Biophysical Research Communication 2006344(2)597-604

httpwwwncbinlmnihgovpubmed16630552

(12) Fushimi T Tavama K Fukava M Kitakoshi K Nakai N Tsukamato Y Sato Y

Acetic acid feeding enhances glycogen repletion in liver and skeletal muscle of rats

The Journal of Nutrition2001 131(7)1973-7

httpwwwncbinlmnihgovpubmed11435516holding=ukpmc

(13)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=5

ampsurveycode=102803a1

(14) httpwwwwhointinfobasepublicfilesObesity_Male_2015png

(15) httpwwwwhointinfobasepublicfilesObesity_Female_2015png

(16) httpwwwapple-cider-vinegar-benefitscomweight-loss-theorieshtml

(17)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampd

m=18ampsurveycode=101269a1

(18) KONDO S TAYAMA K TSUKAMOTO Y IKEDA KYAMORI Y

Antihypertensive Effects of Acetic Acid and Vinegar on Spontaneously

Hypertensive Rats Bioscience Biotechnology and

Biochemistry 200165(12)2690-2694 httpsciencelinksjpj-

eastarticle200207000020020702A0166161php

(19)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=2

4ampsurveycode=101269a1

(20) Fushimi Takashi Suruga Kazuhito Oshima Yoshifumi Fukiharu Momoko

Tsukamoto Yoshinori Goda Toshinao Dietary acetic acid reduces serum

cholesterol and triacylglycerols in rats feda cholesterol-rich diet British Journal of

Nutrition 2006 95(5)916-924 httpptwkhealthcomptrebjonabstract00002375-

20060500000008htmjsessionid=JNTV5sXGYkB6JdqqdcQ8rnppg6KSCjyTPLwc8j

MGfXlgD8pc5QrV-3360833491811956288091-1

(21) Vinegar Strengthens Bones httpwwwthirdagecomnutritionstudy-vinegar-

strengthens-bones

(22) httpwwwbuzzlecomarticleshealth-benefits-apple-cider-vinegarhtml

(23) httpvitanetonlinecomforums1Thread1226

(24) httprecipeshowstuffworkscomthe-health-benefits-of-vinegar2htm

(25) httpwwwmedscapecomviewarticle531649_5

Page 20: Health  Benefit Of  Apple Cider Vinegar

NIDDM

oPostprandial glycaemia amp insulinemia

raised whole-body insulin sensitivity

3419 ( Johnston et al2004) inhibit

disaccharidase activity in the small intestine (9)

oHbA1C 016 ( Johnoston et al2009) (10)

o Low FBG HbA1C after 8 weeksActivated

AMPK(metformin) (Tsukamoto et al 2006) (11)

o Promote glucose uptake by muscle of rats

(Fru-26-P2 PFK-1) (Tsukamoto et al 2001) (12)

bull 15-64 years

bull Male 283

bull Female 438 ( WHO 2005) (13)

Weight loss

WHO 2015 (14)

WHO 2015 (15)

Delayed gastric emptyingStarchy meal

with add vinegar (Bjork I et al 1998) (6)

Weight loss

increases satiety after a bread meal in

healthy subjects (Bjorck et al 2005) (7)

self-reported satiety

Speed metabolism (16)

Release iron from food

Oxygen carrying

hemoglobin

Greater energy

consumed

More weight loss

The love

On the authority of Abu Hamzah Anas bin Maalik

(radiAllaahu anhu) that

the Prophet (sallAllaahu alayhi wa sallam)

said

None of you [truly] believes until he loves

for his brother that which he loves for

himself [al-Bukhaaree and Muslim]

Cont

And similar to this has come in another hadeeth

The Believers are like a single body if a

single limb feels pain then the whole

body along with it suffers with fever

and sleeplessness

httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=3

45ampsub_id=3993

gt30 years

261 (gt140 or gt90) ( WHO 2000) (17)

Reduce both blood pressure and renin

activity ( Kondo2001) (18)

Hypertension

lower cholesterol

bullgt30 years

236 ( cholesterolgt300 mgdl) ( WHO

2000) (19)

bullDietary acetic acid reduced serum total

cholesterol and triacylglycerol

oinhibition of lipogenesis in liver

oincrement in fecal bile acid excretion

in rats fed a diet containing

cholesterol(Tsukamoto et al2006) (20)

strength bone

(acetic acid increases the

extraction of calcium from

food(University scientists in Ebetsu

Japan2007) (21)

The Forbiddance of Anger

On the authority of Abu Hurairah (radiAllaahu anhu)

That a man said to the Prophet sallAllaahu alayhi wa

sallam

Counsel me

so he (sallAllaahu alayhi wa sallam) said

Do not become angry

The man repeated [his request for counsel] several

times

and he (sallAllaahu alayhi wa sallam) said

Do not become angry [al-Bukhaaree and Muslim]

the said that Jaaiz-min alIfsaah-The author of al

in recognisedsallamwaalayhisallAllaahuProphet

this man considerable anger so he singled out for him

this particular advice

And the Prophet sallAllaahu alayhi wa sallam has

praised the one who is able to control himself at

the time of anger

and has said

The powerful man is not the one who is able

to wrestle but the powerful man is the one

who is able to control himself at the time of

angerhttpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=345amps

ub_id=3998

Arthritis GERD

Theroies

Malic acid

Dissolves uric acid

( around joint)

Relieve joint pain

Arthritis (22)

Gastroesophageal acid reflux

oSignal to brain there is enough acid (23)

The mercy

Forgiveness of the Ignorant

Ten years after receiving his mission from his Lord the

Prophet (peace be upon him ) set out towards At-Ta‟if

about 60 kilometres from Makkah in the company of

his freed slave Zaid bin Haritha inviting people to

Islam

But contrary to his expectations the general atmosphere

was terribly hostile He approached the family of

bdquoUmair who were reckoned amongst the nobility of the

town But to his disappointment all of them turned

deaf ear to his message and used abusive language as

regards the noble cause he had been striving for

Cont

For ten days he stayed there delivering his

message to several people one after

another but all to no purpose Stirred up to

hasten the departure of the unwelcome

visitor

The people hooted him through the alley-ways pelted him

with stones and obliged him to flee from the city

pursued by a relentless rabble

Blood flowed down both his legs and Zaid endeavouring to

shield him was wounded in the head

The mob did not desist until they had chased him two or

three miles across the sandy plains to the foot of the

surrounding hills

There wearied and exhausted he took refuge in one of the

numerous orchards and rested against the wall of a

vineyard

At a time when the whole world seemed to have turned

against him Muhammad (peace be upon him ) turned to

his Lord and betook himself to prayer

Seeing him in this helpless situation Rabibdquoa‟s

two sons wealthy Makkans were moved on

grounds of kinship and compassion and

sent to him one of their Christian servants

with a tray of grapes

The Prophet ( peace be upon him) accepted

the fruit with pious invocation In the

Name of the Allacirch

The Christian servant bdquoAddas was greatly

impressed by these words and said These

are words which people in this land do not

generally use

The Prophet ( peace be upon him ) inquired of

him whence he came and what religion he

professed

bdquoAddas replied I am a Christian by faith and

come from Nineveh

The Prophet ( peace be upon him ) then

said

You belong to the city of the righteous

Jonah son of Matta

bdquoAddas asked him anxiously if he knew

anything about Jonah

The Prophet ( peace be upon him )

significantly remarked

He is my brother He was a Prophet and

so am I

Thereupon bdquoAddas paid homage to Muhammad

(peace be upon him ) and kissed his hands

His masters admonished him at this act but he

replied None on the earth is better than he

is

He has revealed to me a truth which only a

Prophet can do

They again reprimanded him and said

We forewarn you against the consequences of

abandoning the faith of your forefathers The

religion which you profess is far better than

the one you feel inclined to

Heart-broken and depressed

Muhammad ( peace be upon him )

set out on the way back to Makkah

When he reached Qarn Al-Manazil

Prophet muhammad descriped what happened

rdquo I looked up and saw a cloud casting its shade on

me

and

Gabriel addressing me

Allacirch has heard your people‟s words and sent you

the angel of mountains to your aid The latter

called and gave me his greetings

and asked for my permission to bury Makkah

between Al-Akhshabain the two mountains

flanking Makkah

I said in reply that I would

rather have someone from

their loins who will worship

Allacirch the AllndashMighty with

no associate

httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=145

ampsub_id=1711

bull The main component is acetic acid

bull Apple cider vinegar doesnt contain

enough nutrition to be beneficial

bull USDA contains no vitamin

AB6CEK thiamin riboflavin

niacin pantothenic acid or folate

bull Need more studies (small sample rats)

bull OHA

Conclusion (24)

many recent scientific

investigations have documented

that vinegar ingestion reduces the

glucose response to a carbohydrate

load in healthy adults and in

individuals with diabetes (25)

Summary

con

bull Satiety delay gastric emptying

bull reduce renin

bullInhibit lipogenesis amp increment in

fecal bile acid excretion

bullExcretion calcium from food

bullContain malic acid

bullHelp in GERD

bullIncrease insulin sensitivity

bullWeight loss should with

diet amp exercise

bullAdded as salad dressing

bullLarge amount may cause

esophageal inflammation

Recommendation

For more information about the

PROPHET MUHHAMED (peace be upon

him) or about the real islam visit

httpwwwrasoulallahnetindexaspعربي

ldquoEngrdquohttpwwwrasoulallahnetindex_englishasp

ldquoFrancerdquohttpwwwrasoulallahnetindex_frasp

0httpwwwrasoulallahnetfl_list_it_allaspparent_id=ldquoITArdquo

ldquoESPrdquohttpwwwrasoulallahnetindex_esasp

0httpwwwrasoulallahnetfl_list_gr_allaspparent_id=ldquoGERrdquo

ldquoHebrewrdquohttpwwwrasoulallahnetindex_hebasp

( 1) httpwwwmedscapecomviewarticle531649_2

(2) httpwwwapple-cider-vinegar-benefitscomproperties-of-vinegarhtml

(3) httpwwwversatilevinegarorgmarkettrendshtml

(4)International Diabetes Federation

httpwwwidforghomeindexcfmunode=3B96906B-C026-2FD3-

87B73F80BC22682A

(5) httpwwwmohgovsavbshowthreadphpt=31533

(6) liljebreg H Bjork I Delayed gastric emptying rate may explain improved glycaemia

in healthy subjects to a starchy meal with added vinegar European journal of

clinical nutrition 199852 (5) 368-71

httpwwwncbinlmnihgovpubmed9630389holding=ukpmc

(7) Ostman E Granfeldt Y Persson LBjork I Vinegar supplementation lowers glucose

and insulin responses and increases satiety after a bread meal in healthy subjects

European journal of clinical nutrition 2005 59(9) 983-8

httpwwwncbinlmnihgovpubmed16015276dopt=Abstract

(8) Carol S Johnoston Amanda J Buller Vinegar and Peanut Products as

Complementary Foods to Reduce Postprandial Glycemia Journal of American

Dietetic Association 2005105(12) 1939-

1942httpwwwadajournalorgarticleS0002-8223(05)01222-8abstract

References

(9) Carol S Johnston Cindy M Kim and Amanda J Buller Vinegar Improves Insulin

Sensitivity to a High-Carbohydrate Meal in Subjects With Insulin Resistance or

Type 2 Diabetes Diabetes Care 200427281-282

httpcarediabetesjournalsorgcgicontentfull271281

(10) Carol S Johnston Andrea M White and Shannon M Kent Preliminary evidence

that regular vinegar ingestion favorably influences hemoglobin A1c values in

individuals with type 2 diabetes mellitus Diabetes Research and Clinical Practice

200984(2) e15-e17

httpwwwsciencedirectcomscience_ob=ArticleURLamp_udi=B6T5Y-4VT0GVY-

2amp_user=1454333amp_coverDate=032F092F2009amp_alid=891788729amp_rdoc=2

amp_fmt=highamp_orig=searchamp_cdi=5015amp_sort=damp_docanchor=ampview=camp_ct=81

amp_acct=C000052544amp_version=1amp_urlVersion=0amp_userid=1454333ampmd5=020a1

4bc89083e3401941dc372620127

(11) Sakakibara S Yamauchi T Oshima Y Tsukamoto Y Kadowaki T Acetic acid

activates hepatic AMPK and reduces hyperglycemia in diabetic KK-A(y) mice

Biochemical Biophysical Research Communication 2006344(2)597-604

httpwwwncbinlmnihgovpubmed16630552

(12) Fushimi T Tavama K Fukava M Kitakoshi K Nakai N Tsukamato Y Sato Y

Acetic acid feeding enhances glycogen repletion in liver and skeletal muscle of rats

The Journal of Nutrition2001 131(7)1973-7

httpwwwncbinlmnihgovpubmed11435516holding=ukpmc

(13)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=5

ampsurveycode=102803a1

(14) httpwwwwhointinfobasepublicfilesObesity_Male_2015png

(15) httpwwwwhointinfobasepublicfilesObesity_Female_2015png

(16) httpwwwapple-cider-vinegar-benefitscomweight-loss-theorieshtml

(17)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampd

m=18ampsurveycode=101269a1

(18) KONDO S TAYAMA K TSUKAMOTO Y IKEDA KYAMORI Y

Antihypertensive Effects of Acetic Acid and Vinegar on Spontaneously

Hypertensive Rats Bioscience Biotechnology and

Biochemistry 200165(12)2690-2694 httpsciencelinksjpj-

eastarticle200207000020020702A0166161php

(19)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=2

4ampsurveycode=101269a1

(20) Fushimi Takashi Suruga Kazuhito Oshima Yoshifumi Fukiharu Momoko

Tsukamoto Yoshinori Goda Toshinao Dietary acetic acid reduces serum

cholesterol and triacylglycerols in rats feda cholesterol-rich diet British Journal of

Nutrition 2006 95(5)916-924 httpptwkhealthcomptrebjonabstract00002375-

20060500000008htmjsessionid=JNTV5sXGYkB6JdqqdcQ8rnppg6KSCjyTPLwc8j

MGfXlgD8pc5QrV-3360833491811956288091-1

(21) Vinegar Strengthens Bones httpwwwthirdagecomnutritionstudy-vinegar-

strengthens-bones

(22) httpwwwbuzzlecomarticleshealth-benefits-apple-cider-vinegarhtml

(23) httpvitanetonlinecomforums1Thread1226

(24) httprecipeshowstuffworkscomthe-health-benefits-of-vinegar2htm

(25) httpwwwmedscapecomviewarticle531649_5

Page 21: Health  Benefit Of  Apple Cider Vinegar

o Low FBG HbA1C after 8 weeksActivated

AMPK(metformin) (Tsukamoto et al 2006) (11)

o Promote glucose uptake by muscle of rats

(Fru-26-P2 PFK-1) (Tsukamoto et al 2001) (12)

bull 15-64 years

bull Male 283

bull Female 438 ( WHO 2005) (13)

Weight loss

WHO 2015 (14)

WHO 2015 (15)

Delayed gastric emptyingStarchy meal

with add vinegar (Bjork I et al 1998) (6)

Weight loss

increases satiety after a bread meal in

healthy subjects (Bjorck et al 2005) (7)

self-reported satiety

Speed metabolism (16)

Release iron from food

Oxygen carrying

hemoglobin

Greater energy

consumed

More weight loss

The love

On the authority of Abu Hamzah Anas bin Maalik

(radiAllaahu anhu) that

the Prophet (sallAllaahu alayhi wa sallam)

said

None of you [truly] believes until he loves

for his brother that which he loves for

himself [al-Bukhaaree and Muslim]

Cont

And similar to this has come in another hadeeth

The Believers are like a single body if a

single limb feels pain then the whole

body along with it suffers with fever

and sleeplessness

httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=3

45ampsub_id=3993

gt30 years

261 (gt140 or gt90) ( WHO 2000) (17)

Reduce both blood pressure and renin

activity ( Kondo2001) (18)

Hypertension

lower cholesterol

bullgt30 years

236 ( cholesterolgt300 mgdl) ( WHO

2000) (19)

bullDietary acetic acid reduced serum total

cholesterol and triacylglycerol

oinhibition of lipogenesis in liver

oincrement in fecal bile acid excretion

in rats fed a diet containing

cholesterol(Tsukamoto et al2006) (20)

strength bone

(acetic acid increases the

extraction of calcium from

food(University scientists in Ebetsu

Japan2007) (21)

The Forbiddance of Anger

On the authority of Abu Hurairah (radiAllaahu anhu)

That a man said to the Prophet sallAllaahu alayhi wa

sallam

Counsel me

so he (sallAllaahu alayhi wa sallam) said

Do not become angry

The man repeated [his request for counsel] several

times

and he (sallAllaahu alayhi wa sallam) said

Do not become angry [al-Bukhaaree and Muslim]

the said that Jaaiz-min alIfsaah-The author of al

in recognisedsallamwaalayhisallAllaahuProphet

this man considerable anger so he singled out for him

this particular advice

And the Prophet sallAllaahu alayhi wa sallam has

praised the one who is able to control himself at

the time of anger

and has said

The powerful man is not the one who is able

to wrestle but the powerful man is the one

who is able to control himself at the time of

angerhttpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=345amps

ub_id=3998

Arthritis GERD

Theroies

Malic acid

Dissolves uric acid

( around joint)

Relieve joint pain

Arthritis (22)

Gastroesophageal acid reflux

oSignal to brain there is enough acid (23)

The mercy

Forgiveness of the Ignorant

Ten years after receiving his mission from his Lord the

Prophet (peace be upon him ) set out towards At-Ta‟if

about 60 kilometres from Makkah in the company of

his freed slave Zaid bin Haritha inviting people to

Islam

But contrary to his expectations the general atmosphere

was terribly hostile He approached the family of

bdquoUmair who were reckoned amongst the nobility of the

town But to his disappointment all of them turned

deaf ear to his message and used abusive language as

regards the noble cause he had been striving for

Cont

For ten days he stayed there delivering his

message to several people one after

another but all to no purpose Stirred up to

hasten the departure of the unwelcome

visitor

The people hooted him through the alley-ways pelted him

with stones and obliged him to flee from the city

pursued by a relentless rabble

Blood flowed down both his legs and Zaid endeavouring to

shield him was wounded in the head

The mob did not desist until they had chased him two or

three miles across the sandy plains to the foot of the

surrounding hills

There wearied and exhausted he took refuge in one of the

numerous orchards and rested against the wall of a

vineyard

At a time when the whole world seemed to have turned

against him Muhammad (peace be upon him ) turned to

his Lord and betook himself to prayer

Seeing him in this helpless situation Rabibdquoa‟s

two sons wealthy Makkans were moved on

grounds of kinship and compassion and

sent to him one of their Christian servants

with a tray of grapes

The Prophet ( peace be upon him) accepted

the fruit with pious invocation In the

Name of the Allacirch

The Christian servant bdquoAddas was greatly

impressed by these words and said These

are words which people in this land do not

generally use

The Prophet ( peace be upon him ) inquired of

him whence he came and what religion he

professed

bdquoAddas replied I am a Christian by faith and

come from Nineveh

The Prophet ( peace be upon him ) then

said

You belong to the city of the righteous

Jonah son of Matta

bdquoAddas asked him anxiously if he knew

anything about Jonah

The Prophet ( peace be upon him )

significantly remarked

He is my brother He was a Prophet and

so am I

Thereupon bdquoAddas paid homage to Muhammad

(peace be upon him ) and kissed his hands

His masters admonished him at this act but he

replied None on the earth is better than he

is

He has revealed to me a truth which only a

Prophet can do

They again reprimanded him and said

We forewarn you against the consequences of

abandoning the faith of your forefathers The

religion which you profess is far better than

the one you feel inclined to

Heart-broken and depressed

Muhammad ( peace be upon him )

set out on the way back to Makkah

When he reached Qarn Al-Manazil

Prophet muhammad descriped what happened

rdquo I looked up and saw a cloud casting its shade on

me

and

Gabriel addressing me

Allacirch has heard your people‟s words and sent you

the angel of mountains to your aid The latter

called and gave me his greetings

and asked for my permission to bury Makkah

between Al-Akhshabain the two mountains

flanking Makkah

I said in reply that I would

rather have someone from

their loins who will worship

Allacirch the AllndashMighty with

no associate

httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=145

ampsub_id=1711

bull The main component is acetic acid

bull Apple cider vinegar doesnt contain

enough nutrition to be beneficial

bull USDA contains no vitamin

AB6CEK thiamin riboflavin

niacin pantothenic acid or folate

bull Need more studies (small sample rats)

bull OHA

Conclusion (24)

many recent scientific

investigations have documented

that vinegar ingestion reduces the

glucose response to a carbohydrate

load in healthy adults and in

individuals with diabetes (25)

Summary

con

bull Satiety delay gastric emptying

bull reduce renin

bullInhibit lipogenesis amp increment in

fecal bile acid excretion

bullExcretion calcium from food

bullContain malic acid

bullHelp in GERD

bullIncrease insulin sensitivity

bullWeight loss should with

diet amp exercise

bullAdded as salad dressing

bullLarge amount may cause

esophageal inflammation

Recommendation

For more information about the

PROPHET MUHHAMED (peace be upon

him) or about the real islam visit

httpwwwrasoulallahnetindexaspعربي

ldquoEngrdquohttpwwwrasoulallahnetindex_englishasp

ldquoFrancerdquohttpwwwrasoulallahnetindex_frasp

0httpwwwrasoulallahnetfl_list_it_allaspparent_id=ldquoITArdquo

ldquoESPrdquohttpwwwrasoulallahnetindex_esasp

0httpwwwrasoulallahnetfl_list_gr_allaspparent_id=ldquoGERrdquo

ldquoHebrewrdquohttpwwwrasoulallahnetindex_hebasp

( 1) httpwwwmedscapecomviewarticle531649_2

(2) httpwwwapple-cider-vinegar-benefitscomproperties-of-vinegarhtml

(3) httpwwwversatilevinegarorgmarkettrendshtml

(4)International Diabetes Federation

httpwwwidforghomeindexcfmunode=3B96906B-C026-2FD3-

87B73F80BC22682A

(5) httpwwwmohgovsavbshowthreadphpt=31533

(6) liljebreg H Bjork I Delayed gastric emptying rate may explain improved glycaemia

in healthy subjects to a starchy meal with added vinegar European journal of

clinical nutrition 199852 (5) 368-71

httpwwwncbinlmnihgovpubmed9630389holding=ukpmc

(7) Ostman E Granfeldt Y Persson LBjork I Vinegar supplementation lowers glucose

and insulin responses and increases satiety after a bread meal in healthy subjects

European journal of clinical nutrition 2005 59(9) 983-8

httpwwwncbinlmnihgovpubmed16015276dopt=Abstract

(8) Carol S Johnoston Amanda J Buller Vinegar and Peanut Products as

Complementary Foods to Reduce Postprandial Glycemia Journal of American

Dietetic Association 2005105(12) 1939-

1942httpwwwadajournalorgarticleS0002-8223(05)01222-8abstract

References

(9) Carol S Johnston Cindy M Kim and Amanda J Buller Vinegar Improves Insulin

Sensitivity to a High-Carbohydrate Meal in Subjects With Insulin Resistance or

Type 2 Diabetes Diabetes Care 200427281-282

httpcarediabetesjournalsorgcgicontentfull271281

(10) Carol S Johnston Andrea M White and Shannon M Kent Preliminary evidence

that regular vinegar ingestion favorably influences hemoglobin A1c values in

individuals with type 2 diabetes mellitus Diabetes Research and Clinical Practice

200984(2) e15-e17

httpwwwsciencedirectcomscience_ob=ArticleURLamp_udi=B6T5Y-4VT0GVY-

2amp_user=1454333amp_coverDate=032F092F2009amp_alid=891788729amp_rdoc=2

amp_fmt=highamp_orig=searchamp_cdi=5015amp_sort=damp_docanchor=ampview=camp_ct=81

amp_acct=C000052544amp_version=1amp_urlVersion=0amp_userid=1454333ampmd5=020a1

4bc89083e3401941dc372620127

(11) Sakakibara S Yamauchi T Oshima Y Tsukamoto Y Kadowaki T Acetic acid

activates hepatic AMPK and reduces hyperglycemia in diabetic KK-A(y) mice

Biochemical Biophysical Research Communication 2006344(2)597-604

httpwwwncbinlmnihgovpubmed16630552

(12) Fushimi T Tavama K Fukava M Kitakoshi K Nakai N Tsukamato Y Sato Y

Acetic acid feeding enhances glycogen repletion in liver and skeletal muscle of rats

The Journal of Nutrition2001 131(7)1973-7

httpwwwncbinlmnihgovpubmed11435516holding=ukpmc

(13)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=5

ampsurveycode=102803a1

(14) httpwwwwhointinfobasepublicfilesObesity_Male_2015png

(15) httpwwwwhointinfobasepublicfilesObesity_Female_2015png

(16) httpwwwapple-cider-vinegar-benefitscomweight-loss-theorieshtml

(17)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampd

m=18ampsurveycode=101269a1

(18) KONDO S TAYAMA K TSUKAMOTO Y IKEDA KYAMORI Y

Antihypertensive Effects of Acetic Acid and Vinegar on Spontaneously

Hypertensive Rats Bioscience Biotechnology and

Biochemistry 200165(12)2690-2694 httpsciencelinksjpj-

eastarticle200207000020020702A0166161php

(19)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=2

4ampsurveycode=101269a1

(20) Fushimi Takashi Suruga Kazuhito Oshima Yoshifumi Fukiharu Momoko

Tsukamoto Yoshinori Goda Toshinao Dietary acetic acid reduces serum

cholesterol and triacylglycerols in rats feda cholesterol-rich diet British Journal of

Nutrition 2006 95(5)916-924 httpptwkhealthcomptrebjonabstract00002375-

20060500000008htmjsessionid=JNTV5sXGYkB6JdqqdcQ8rnppg6KSCjyTPLwc8j

MGfXlgD8pc5QrV-3360833491811956288091-1

(21) Vinegar Strengthens Bones httpwwwthirdagecomnutritionstudy-vinegar-

strengthens-bones

(22) httpwwwbuzzlecomarticleshealth-benefits-apple-cider-vinegarhtml

(23) httpvitanetonlinecomforums1Thread1226

(24) httprecipeshowstuffworkscomthe-health-benefits-of-vinegar2htm

(25) httpwwwmedscapecomviewarticle531649_5

Page 22: Health  Benefit Of  Apple Cider Vinegar

bull 15-64 years

bull Male 283

bull Female 438 ( WHO 2005) (13)

Weight loss

WHO 2015 (14)

WHO 2015 (15)

Delayed gastric emptyingStarchy meal

with add vinegar (Bjork I et al 1998) (6)

Weight loss

increases satiety after a bread meal in

healthy subjects (Bjorck et al 2005) (7)

self-reported satiety

Speed metabolism (16)

Release iron from food

Oxygen carrying

hemoglobin

Greater energy

consumed

More weight loss

The love

On the authority of Abu Hamzah Anas bin Maalik

(radiAllaahu anhu) that

the Prophet (sallAllaahu alayhi wa sallam)

said

None of you [truly] believes until he loves

for his brother that which he loves for

himself [al-Bukhaaree and Muslim]

Cont

And similar to this has come in another hadeeth

The Believers are like a single body if a

single limb feels pain then the whole

body along with it suffers with fever

and sleeplessness

httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=3

45ampsub_id=3993

gt30 years

261 (gt140 or gt90) ( WHO 2000) (17)

Reduce both blood pressure and renin

activity ( Kondo2001) (18)

Hypertension

lower cholesterol

bullgt30 years

236 ( cholesterolgt300 mgdl) ( WHO

2000) (19)

bullDietary acetic acid reduced serum total

cholesterol and triacylglycerol

oinhibition of lipogenesis in liver

oincrement in fecal bile acid excretion

in rats fed a diet containing

cholesterol(Tsukamoto et al2006) (20)

strength bone

(acetic acid increases the

extraction of calcium from

food(University scientists in Ebetsu

Japan2007) (21)

The Forbiddance of Anger

On the authority of Abu Hurairah (radiAllaahu anhu)

That a man said to the Prophet sallAllaahu alayhi wa

sallam

Counsel me

so he (sallAllaahu alayhi wa sallam) said

Do not become angry

The man repeated [his request for counsel] several

times

and he (sallAllaahu alayhi wa sallam) said

Do not become angry [al-Bukhaaree and Muslim]

the said that Jaaiz-min alIfsaah-The author of al

in recognisedsallamwaalayhisallAllaahuProphet

this man considerable anger so he singled out for him

this particular advice

And the Prophet sallAllaahu alayhi wa sallam has

praised the one who is able to control himself at

the time of anger

and has said

The powerful man is not the one who is able

to wrestle but the powerful man is the one

who is able to control himself at the time of

angerhttpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=345amps

ub_id=3998

Arthritis GERD

Theroies

Malic acid

Dissolves uric acid

( around joint)

Relieve joint pain

Arthritis (22)

Gastroesophageal acid reflux

oSignal to brain there is enough acid (23)

The mercy

Forgiveness of the Ignorant

Ten years after receiving his mission from his Lord the

Prophet (peace be upon him ) set out towards At-Ta‟if

about 60 kilometres from Makkah in the company of

his freed slave Zaid bin Haritha inviting people to

Islam

But contrary to his expectations the general atmosphere

was terribly hostile He approached the family of

bdquoUmair who were reckoned amongst the nobility of the

town But to his disappointment all of them turned

deaf ear to his message and used abusive language as

regards the noble cause he had been striving for

Cont

For ten days he stayed there delivering his

message to several people one after

another but all to no purpose Stirred up to

hasten the departure of the unwelcome

visitor

The people hooted him through the alley-ways pelted him

with stones and obliged him to flee from the city

pursued by a relentless rabble

Blood flowed down both his legs and Zaid endeavouring to

shield him was wounded in the head

The mob did not desist until they had chased him two or

three miles across the sandy plains to the foot of the

surrounding hills

There wearied and exhausted he took refuge in one of the

numerous orchards and rested against the wall of a

vineyard

At a time when the whole world seemed to have turned

against him Muhammad (peace be upon him ) turned to

his Lord and betook himself to prayer

Seeing him in this helpless situation Rabibdquoa‟s

two sons wealthy Makkans were moved on

grounds of kinship and compassion and

sent to him one of their Christian servants

with a tray of grapes

The Prophet ( peace be upon him) accepted

the fruit with pious invocation In the

Name of the Allacirch

The Christian servant bdquoAddas was greatly

impressed by these words and said These

are words which people in this land do not

generally use

The Prophet ( peace be upon him ) inquired of

him whence he came and what religion he

professed

bdquoAddas replied I am a Christian by faith and

come from Nineveh

The Prophet ( peace be upon him ) then

said

You belong to the city of the righteous

Jonah son of Matta

bdquoAddas asked him anxiously if he knew

anything about Jonah

The Prophet ( peace be upon him )

significantly remarked

He is my brother He was a Prophet and

so am I

Thereupon bdquoAddas paid homage to Muhammad

(peace be upon him ) and kissed his hands

His masters admonished him at this act but he

replied None on the earth is better than he

is

He has revealed to me a truth which only a

Prophet can do

They again reprimanded him and said

We forewarn you against the consequences of

abandoning the faith of your forefathers The

religion which you profess is far better than

the one you feel inclined to

Heart-broken and depressed

Muhammad ( peace be upon him )

set out on the way back to Makkah

When he reached Qarn Al-Manazil

Prophet muhammad descriped what happened

rdquo I looked up and saw a cloud casting its shade on

me

and

Gabriel addressing me

Allacirch has heard your people‟s words and sent you

the angel of mountains to your aid The latter

called and gave me his greetings

and asked for my permission to bury Makkah

between Al-Akhshabain the two mountains

flanking Makkah

I said in reply that I would

rather have someone from

their loins who will worship

Allacirch the AllndashMighty with

no associate

httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=145

ampsub_id=1711

bull The main component is acetic acid

bull Apple cider vinegar doesnt contain

enough nutrition to be beneficial

bull USDA contains no vitamin

AB6CEK thiamin riboflavin

niacin pantothenic acid or folate

bull Need more studies (small sample rats)

bull OHA

Conclusion (24)

many recent scientific

investigations have documented

that vinegar ingestion reduces the

glucose response to a carbohydrate

load in healthy adults and in

individuals with diabetes (25)

Summary

con

bull Satiety delay gastric emptying

bull reduce renin

bullInhibit lipogenesis amp increment in

fecal bile acid excretion

bullExcretion calcium from food

bullContain malic acid

bullHelp in GERD

bullIncrease insulin sensitivity

bullWeight loss should with

diet amp exercise

bullAdded as salad dressing

bullLarge amount may cause

esophageal inflammation

Recommendation

For more information about the

PROPHET MUHHAMED (peace be upon

him) or about the real islam visit

httpwwwrasoulallahnetindexaspعربي

ldquoEngrdquohttpwwwrasoulallahnetindex_englishasp

ldquoFrancerdquohttpwwwrasoulallahnetindex_frasp

0httpwwwrasoulallahnetfl_list_it_allaspparent_id=ldquoITArdquo

ldquoESPrdquohttpwwwrasoulallahnetindex_esasp

0httpwwwrasoulallahnetfl_list_gr_allaspparent_id=ldquoGERrdquo

ldquoHebrewrdquohttpwwwrasoulallahnetindex_hebasp

( 1) httpwwwmedscapecomviewarticle531649_2

(2) httpwwwapple-cider-vinegar-benefitscomproperties-of-vinegarhtml

(3) httpwwwversatilevinegarorgmarkettrendshtml

(4)International Diabetes Federation

httpwwwidforghomeindexcfmunode=3B96906B-C026-2FD3-

87B73F80BC22682A

(5) httpwwwmohgovsavbshowthreadphpt=31533

(6) liljebreg H Bjork I Delayed gastric emptying rate may explain improved glycaemia

in healthy subjects to a starchy meal with added vinegar European journal of

clinical nutrition 199852 (5) 368-71

httpwwwncbinlmnihgovpubmed9630389holding=ukpmc

(7) Ostman E Granfeldt Y Persson LBjork I Vinegar supplementation lowers glucose

and insulin responses and increases satiety after a bread meal in healthy subjects

European journal of clinical nutrition 2005 59(9) 983-8

httpwwwncbinlmnihgovpubmed16015276dopt=Abstract

(8) Carol S Johnoston Amanda J Buller Vinegar and Peanut Products as

Complementary Foods to Reduce Postprandial Glycemia Journal of American

Dietetic Association 2005105(12) 1939-

1942httpwwwadajournalorgarticleS0002-8223(05)01222-8abstract

References

(9) Carol S Johnston Cindy M Kim and Amanda J Buller Vinegar Improves Insulin

Sensitivity to a High-Carbohydrate Meal in Subjects With Insulin Resistance or

Type 2 Diabetes Diabetes Care 200427281-282

httpcarediabetesjournalsorgcgicontentfull271281

(10) Carol S Johnston Andrea M White and Shannon M Kent Preliminary evidence

that regular vinegar ingestion favorably influences hemoglobin A1c values in

individuals with type 2 diabetes mellitus Diabetes Research and Clinical Practice

200984(2) e15-e17

httpwwwsciencedirectcomscience_ob=ArticleURLamp_udi=B6T5Y-4VT0GVY-

2amp_user=1454333amp_coverDate=032F092F2009amp_alid=891788729amp_rdoc=2

amp_fmt=highamp_orig=searchamp_cdi=5015amp_sort=damp_docanchor=ampview=camp_ct=81

amp_acct=C000052544amp_version=1amp_urlVersion=0amp_userid=1454333ampmd5=020a1

4bc89083e3401941dc372620127

(11) Sakakibara S Yamauchi T Oshima Y Tsukamoto Y Kadowaki T Acetic acid

activates hepatic AMPK and reduces hyperglycemia in diabetic KK-A(y) mice

Biochemical Biophysical Research Communication 2006344(2)597-604

httpwwwncbinlmnihgovpubmed16630552

(12) Fushimi T Tavama K Fukava M Kitakoshi K Nakai N Tsukamato Y Sato Y

Acetic acid feeding enhances glycogen repletion in liver and skeletal muscle of rats

The Journal of Nutrition2001 131(7)1973-7

httpwwwncbinlmnihgovpubmed11435516holding=ukpmc

(13)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=5

ampsurveycode=102803a1

(14) httpwwwwhointinfobasepublicfilesObesity_Male_2015png

(15) httpwwwwhointinfobasepublicfilesObesity_Female_2015png

(16) httpwwwapple-cider-vinegar-benefitscomweight-loss-theorieshtml

(17)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampd

m=18ampsurveycode=101269a1

(18) KONDO S TAYAMA K TSUKAMOTO Y IKEDA KYAMORI Y

Antihypertensive Effects of Acetic Acid and Vinegar on Spontaneously

Hypertensive Rats Bioscience Biotechnology and

Biochemistry 200165(12)2690-2694 httpsciencelinksjpj-

eastarticle200207000020020702A0166161php

(19)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=2

4ampsurveycode=101269a1

(20) Fushimi Takashi Suruga Kazuhito Oshima Yoshifumi Fukiharu Momoko

Tsukamoto Yoshinori Goda Toshinao Dietary acetic acid reduces serum

cholesterol and triacylglycerols in rats feda cholesterol-rich diet British Journal of

Nutrition 2006 95(5)916-924 httpptwkhealthcomptrebjonabstract00002375-

20060500000008htmjsessionid=JNTV5sXGYkB6JdqqdcQ8rnppg6KSCjyTPLwc8j

MGfXlgD8pc5QrV-3360833491811956288091-1

(21) Vinegar Strengthens Bones httpwwwthirdagecomnutritionstudy-vinegar-

strengthens-bones

(22) httpwwwbuzzlecomarticleshealth-benefits-apple-cider-vinegarhtml

(23) httpvitanetonlinecomforums1Thread1226

(24) httprecipeshowstuffworkscomthe-health-benefits-of-vinegar2htm

(25) httpwwwmedscapecomviewarticle531649_5

Page 23: Health  Benefit Of  Apple Cider Vinegar

WHO 2015 (14)

WHO 2015 (15)

Delayed gastric emptyingStarchy meal

with add vinegar (Bjork I et al 1998) (6)

Weight loss

increases satiety after a bread meal in

healthy subjects (Bjorck et al 2005) (7)

self-reported satiety

Speed metabolism (16)

Release iron from food

Oxygen carrying

hemoglobin

Greater energy

consumed

More weight loss

The love

On the authority of Abu Hamzah Anas bin Maalik

(radiAllaahu anhu) that

the Prophet (sallAllaahu alayhi wa sallam)

said

None of you [truly] believes until he loves

for his brother that which he loves for

himself [al-Bukhaaree and Muslim]

Cont

And similar to this has come in another hadeeth

The Believers are like a single body if a

single limb feels pain then the whole

body along with it suffers with fever

and sleeplessness

httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=3

45ampsub_id=3993

gt30 years

261 (gt140 or gt90) ( WHO 2000) (17)

Reduce both blood pressure and renin

activity ( Kondo2001) (18)

Hypertension

lower cholesterol

bullgt30 years

236 ( cholesterolgt300 mgdl) ( WHO

2000) (19)

bullDietary acetic acid reduced serum total

cholesterol and triacylglycerol

oinhibition of lipogenesis in liver

oincrement in fecal bile acid excretion

in rats fed a diet containing

cholesterol(Tsukamoto et al2006) (20)

strength bone

(acetic acid increases the

extraction of calcium from

food(University scientists in Ebetsu

Japan2007) (21)

The Forbiddance of Anger

On the authority of Abu Hurairah (radiAllaahu anhu)

That a man said to the Prophet sallAllaahu alayhi wa

sallam

Counsel me

so he (sallAllaahu alayhi wa sallam) said

Do not become angry

The man repeated [his request for counsel] several

times

and he (sallAllaahu alayhi wa sallam) said

Do not become angry [al-Bukhaaree and Muslim]

the said that Jaaiz-min alIfsaah-The author of al

in recognisedsallamwaalayhisallAllaahuProphet

this man considerable anger so he singled out for him

this particular advice

And the Prophet sallAllaahu alayhi wa sallam has

praised the one who is able to control himself at

the time of anger

and has said

The powerful man is not the one who is able

to wrestle but the powerful man is the one

who is able to control himself at the time of

angerhttpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=345amps

ub_id=3998

Arthritis GERD

Theroies

Malic acid

Dissolves uric acid

( around joint)

Relieve joint pain

Arthritis (22)

Gastroesophageal acid reflux

oSignal to brain there is enough acid (23)

The mercy

Forgiveness of the Ignorant

Ten years after receiving his mission from his Lord the

Prophet (peace be upon him ) set out towards At-Ta‟if

about 60 kilometres from Makkah in the company of

his freed slave Zaid bin Haritha inviting people to

Islam

But contrary to his expectations the general atmosphere

was terribly hostile He approached the family of

bdquoUmair who were reckoned amongst the nobility of the

town But to his disappointment all of them turned

deaf ear to his message and used abusive language as

regards the noble cause he had been striving for

Cont

For ten days he stayed there delivering his

message to several people one after

another but all to no purpose Stirred up to

hasten the departure of the unwelcome

visitor

The people hooted him through the alley-ways pelted him

with stones and obliged him to flee from the city

pursued by a relentless rabble

Blood flowed down both his legs and Zaid endeavouring to

shield him was wounded in the head

The mob did not desist until they had chased him two or

three miles across the sandy plains to the foot of the

surrounding hills

There wearied and exhausted he took refuge in one of the

numerous orchards and rested against the wall of a

vineyard

At a time when the whole world seemed to have turned

against him Muhammad (peace be upon him ) turned to

his Lord and betook himself to prayer

Seeing him in this helpless situation Rabibdquoa‟s

two sons wealthy Makkans were moved on

grounds of kinship and compassion and

sent to him one of their Christian servants

with a tray of grapes

The Prophet ( peace be upon him) accepted

the fruit with pious invocation In the

Name of the Allacirch

The Christian servant bdquoAddas was greatly

impressed by these words and said These

are words which people in this land do not

generally use

The Prophet ( peace be upon him ) inquired of

him whence he came and what religion he

professed

bdquoAddas replied I am a Christian by faith and

come from Nineveh

The Prophet ( peace be upon him ) then

said

You belong to the city of the righteous

Jonah son of Matta

bdquoAddas asked him anxiously if he knew

anything about Jonah

The Prophet ( peace be upon him )

significantly remarked

He is my brother He was a Prophet and

so am I

Thereupon bdquoAddas paid homage to Muhammad

(peace be upon him ) and kissed his hands

His masters admonished him at this act but he

replied None on the earth is better than he

is

He has revealed to me a truth which only a

Prophet can do

They again reprimanded him and said

We forewarn you against the consequences of

abandoning the faith of your forefathers The

religion which you profess is far better than

the one you feel inclined to

Heart-broken and depressed

Muhammad ( peace be upon him )

set out on the way back to Makkah

When he reached Qarn Al-Manazil

Prophet muhammad descriped what happened

rdquo I looked up and saw a cloud casting its shade on

me

and

Gabriel addressing me

Allacirch has heard your people‟s words and sent you

the angel of mountains to your aid The latter

called and gave me his greetings

and asked for my permission to bury Makkah

between Al-Akhshabain the two mountains

flanking Makkah

I said in reply that I would

rather have someone from

their loins who will worship

Allacirch the AllndashMighty with

no associate

httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=145

ampsub_id=1711

bull The main component is acetic acid

bull Apple cider vinegar doesnt contain

enough nutrition to be beneficial

bull USDA contains no vitamin

AB6CEK thiamin riboflavin

niacin pantothenic acid or folate

bull Need more studies (small sample rats)

bull OHA

Conclusion (24)

many recent scientific

investigations have documented

that vinegar ingestion reduces the

glucose response to a carbohydrate

load in healthy adults and in

individuals with diabetes (25)

Summary

con

bull Satiety delay gastric emptying

bull reduce renin

bullInhibit lipogenesis amp increment in

fecal bile acid excretion

bullExcretion calcium from food

bullContain malic acid

bullHelp in GERD

bullIncrease insulin sensitivity

bullWeight loss should with

diet amp exercise

bullAdded as salad dressing

bullLarge amount may cause

esophageal inflammation

Recommendation

For more information about the

PROPHET MUHHAMED (peace be upon

him) or about the real islam visit

httpwwwrasoulallahnetindexaspعربي

ldquoEngrdquohttpwwwrasoulallahnetindex_englishasp

ldquoFrancerdquohttpwwwrasoulallahnetindex_frasp

0httpwwwrasoulallahnetfl_list_it_allaspparent_id=ldquoITArdquo

ldquoESPrdquohttpwwwrasoulallahnetindex_esasp

0httpwwwrasoulallahnetfl_list_gr_allaspparent_id=ldquoGERrdquo

ldquoHebrewrdquohttpwwwrasoulallahnetindex_hebasp

( 1) httpwwwmedscapecomviewarticle531649_2

(2) httpwwwapple-cider-vinegar-benefitscomproperties-of-vinegarhtml

(3) httpwwwversatilevinegarorgmarkettrendshtml

(4)International Diabetes Federation

httpwwwidforghomeindexcfmunode=3B96906B-C026-2FD3-

87B73F80BC22682A

(5) httpwwwmohgovsavbshowthreadphpt=31533

(6) liljebreg H Bjork I Delayed gastric emptying rate may explain improved glycaemia

in healthy subjects to a starchy meal with added vinegar European journal of

clinical nutrition 199852 (5) 368-71

httpwwwncbinlmnihgovpubmed9630389holding=ukpmc

(7) Ostman E Granfeldt Y Persson LBjork I Vinegar supplementation lowers glucose

and insulin responses and increases satiety after a bread meal in healthy subjects

European journal of clinical nutrition 2005 59(9) 983-8

httpwwwncbinlmnihgovpubmed16015276dopt=Abstract

(8) Carol S Johnoston Amanda J Buller Vinegar and Peanut Products as

Complementary Foods to Reduce Postprandial Glycemia Journal of American

Dietetic Association 2005105(12) 1939-

1942httpwwwadajournalorgarticleS0002-8223(05)01222-8abstract

References

(9) Carol S Johnston Cindy M Kim and Amanda J Buller Vinegar Improves Insulin

Sensitivity to a High-Carbohydrate Meal in Subjects With Insulin Resistance or

Type 2 Diabetes Diabetes Care 200427281-282

httpcarediabetesjournalsorgcgicontentfull271281

(10) Carol S Johnston Andrea M White and Shannon M Kent Preliminary evidence

that regular vinegar ingestion favorably influences hemoglobin A1c values in

individuals with type 2 diabetes mellitus Diabetes Research and Clinical Practice

200984(2) e15-e17

httpwwwsciencedirectcomscience_ob=ArticleURLamp_udi=B6T5Y-4VT0GVY-

2amp_user=1454333amp_coverDate=032F092F2009amp_alid=891788729amp_rdoc=2

amp_fmt=highamp_orig=searchamp_cdi=5015amp_sort=damp_docanchor=ampview=camp_ct=81

amp_acct=C000052544amp_version=1amp_urlVersion=0amp_userid=1454333ampmd5=020a1

4bc89083e3401941dc372620127

(11) Sakakibara S Yamauchi T Oshima Y Tsukamoto Y Kadowaki T Acetic acid

activates hepatic AMPK and reduces hyperglycemia in diabetic KK-A(y) mice

Biochemical Biophysical Research Communication 2006344(2)597-604

httpwwwncbinlmnihgovpubmed16630552

(12) Fushimi T Tavama K Fukava M Kitakoshi K Nakai N Tsukamato Y Sato Y

Acetic acid feeding enhances glycogen repletion in liver and skeletal muscle of rats

The Journal of Nutrition2001 131(7)1973-7

httpwwwncbinlmnihgovpubmed11435516holding=ukpmc

(13)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=5

ampsurveycode=102803a1

(14) httpwwwwhointinfobasepublicfilesObesity_Male_2015png

(15) httpwwwwhointinfobasepublicfilesObesity_Female_2015png

(16) httpwwwapple-cider-vinegar-benefitscomweight-loss-theorieshtml

(17)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampd

m=18ampsurveycode=101269a1

(18) KONDO S TAYAMA K TSUKAMOTO Y IKEDA KYAMORI Y

Antihypertensive Effects of Acetic Acid and Vinegar on Spontaneously

Hypertensive Rats Bioscience Biotechnology and

Biochemistry 200165(12)2690-2694 httpsciencelinksjpj-

eastarticle200207000020020702A0166161php

(19)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=2

4ampsurveycode=101269a1

(20) Fushimi Takashi Suruga Kazuhito Oshima Yoshifumi Fukiharu Momoko

Tsukamoto Yoshinori Goda Toshinao Dietary acetic acid reduces serum

cholesterol and triacylglycerols in rats feda cholesterol-rich diet British Journal of

Nutrition 2006 95(5)916-924 httpptwkhealthcomptrebjonabstract00002375-

20060500000008htmjsessionid=JNTV5sXGYkB6JdqqdcQ8rnppg6KSCjyTPLwc8j

MGfXlgD8pc5QrV-3360833491811956288091-1

(21) Vinegar Strengthens Bones httpwwwthirdagecomnutritionstudy-vinegar-

strengthens-bones

(22) httpwwwbuzzlecomarticleshealth-benefits-apple-cider-vinegarhtml

(23) httpvitanetonlinecomforums1Thread1226

(24) httprecipeshowstuffworkscomthe-health-benefits-of-vinegar2htm

(25) httpwwwmedscapecomviewarticle531649_5

Page 24: Health  Benefit Of  Apple Cider Vinegar

WHO 2015 (15)

Delayed gastric emptyingStarchy meal

with add vinegar (Bjork I et al 1998) (6)

Weight loss

increases satiety after a bread meal in

healthy subjects (Bjorck et al 2005) (7)

self-reported satiety

Speed metabolism (16)

Release iron from food

Oxygen carrying

hemoglobin

Greater energy

consumed

More weight loss

The love

On the authority of Abu Hamzah Anas bin Maalik

(radiAllaahu anhu) that

the Prophet (sallAllaahu alayhi wa sallam)

said

None of you [truly] believes until he loves

for his brother that which he loves for

himself [al-Bukhaaree and Muslim]

Cont

And similar to this has come in another hadeeth

The Believers are like a single body if a

single limb feels pain then the whole

body along with it suffers with fever

and sleeplessness

httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=3

45ampsub_id=3993

gt30 years

261 (gt140 or gt90) ( WHO 2000) (17)

Reduce both blood pressure and renin

activity ( Kondo2001) (18)

Hypertension

lower cholesterol

bullgt30 years

236 ( cholesterolgt300 mgdl) ( WHO

2000) (19)

bullDietary acetic acid reduced serum total

cholesterol and triacylglycerol

oinhibition of lipogenesis in liver

oincrement in fecal bile acid excretion

in rats fed a diet containing

cholesterol(Tsukamoto et al2006) (20)

strength bone

(acetic acid increases the

extraction of calcium from

food(University scientists in Ebetsu

Japan2007) (21)

The Forbiddance of Anger

On the authority of Abu Hurairah (radiAllaahu anhu)

That a man said to the Prophet sallAllaahu alayhi wa

sallam

Counsel me

so he (sallAllaahu alayhi wa sallam) said

Do not become angry

The man repeated [his request for counsel] several

times

and he (sallAllaahu alayhi wa sallam) said

Do not become angry [al-Bukhaaree and Muslim]

the said that Jaaiz-min alIfsaah-The author of al

in recognisedsallamwaalayhisallAllaahuProphet

this man considerable anger so he singled out for him

this particular advice

And the Prophet sallAllaahu alayhi wa sallam has

praised the one who is able to control himself at

the time of anger

and has said

The powerful man is not the one who is able

to wrestle but the powerful man is the one

who is able to control himself at the time of

angerhttpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=345amps

ub_id=3998

Arthritis GERD

Theroies

Malic acid

Dissolves uric acid

( around joint)

Relieve joint pain

Arthritis (22)

Gastroesophageal acid reflux

oSignal to brain there is enough acid (23)

The mercy

Forgiveness of the Ignorant

Ten years after receiving his mission from his Lord the

Prophet (peace be upon him ) set out towards At-Ta‟if

about 60 kilometres from Makkah in the company of

his freed slave Zaid bin Haritha inviting people to

Islam

But contrary to his expectations the general atmosphere

was terribly hostile He approached the family of

bdquoUmair who were reckoned amongst the nobility of the

town But to his disappointment all of them turned

deaf ear to his message and used abusive language as

regards the noble cause he had been striving for

Cont

For ten days he stayed there delivering his

message to several people one after

another but all to no purpose Stirred up to

hasten the departure of the unwelcome

visitor

The people hooted him through the alley-ways pelted him

with stones and obliged him to flee from the city

pursued by a relentless rabble

Blood flowed down both his legs and Zaid endeavouring to

shield him was wounded in the head

The mob did not desist until they had chased him two or

three miles across the sandy plains to the foot of the

surrounding hills

There wearied and exhausted he took refuge in one of the

numerous orchards and rested against the wall of a

vineyard

At a time when the whole world seemed to have turned

against him Muhammad (peace be upon him ) turned to

his Lord and betook himself to prayer

Seeing him in this helpless situation Rabibdquoa‟s

two sons wealthy Makkans were moved on

grounds of kinship and compassion and

sent to him one of their Christian servants

with a tray of grapes

The Prophet ( peace be upon him) accepted

the fruit with pious invocation In the

Name of the Allacirch

The Christian servant bdquoAddas was greatly

impressed by these words and said These

are words which people in this land do not

generally use

The Prophet ( peace be upon him ) inquired of

him whence he came and what religion he

professed

bdquoAddas replied I am a Christian by faith and

come from Nineveh

The Prophet ( peace be upon him ) then

said

You belong to the city of the righteous

Jonah son of Matta

bdquoAddas asked him anxiously if he knew

anything about Jonah

The Prophet ( peace be upon him )

significantly remarked

He is my brother He was a Prophet and

so am I

Thereupon bdquoAddas paid homage to Muhammad

(peace be upon him ) and kissed his hands

His masters admonished him at this act but he

replied None on the earth is better than he

is

He has revealed to me a truth which only a

Prophet can do

They again reprimanded him and said

We forewarn you against the consequences of

abandoning the faith of your forefathers The

religion which you profess is far better than

the one you feel inclined to

Heart-broken and depressed

Muhammad ( peace be upon him )

set out on the way back to Makkah

When he reached Qarn Al-Manazil

Prophet muhammad descriped what happened

rdquo I looked up and saw a cloud casting its shade on

me

and

Gabriel addressing me

Allacirch has heard your people‟s words and sent you

the angel of mountains to your aid The latter

called and gave me his greetings

and asked for my permission to bury Makkah

between Al-Akhshabain the two mountains

flanking Makkah

I said in reply that I would

rather have someone from

their loins who will worship

Allacirch the AllndashMighty with

no associate

httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=145

ampsub_id=1711

bull The main component is acetic acid

bull Apple cider vinegar doesnt contain

enough nutrition to be beneficial

bull USDA contains no vitamin

AB6CEK thiamin riboflavin

niacin pantothenic acid or folate

bull Need more studies (small sample rats)

bull OHA

Conclusion (24)

many recent scientific

investigations have documented

that vinegar ingestion reduces the

glucose response to a carbohydrate

load in healthy adults and in

individuals with diabetes (25)

Summary

con

bull Satiety delay gastric emptying

bull reduce renin

bullInhibit lipogenesis amp increment in

fecal bile acid excretion

bullExcretion calcium from food

bullContain malic acid

bullHelp in GERD

bullIncrease insulin sensitivity

bullWeight loss should with

diet amp exercise

bullAdded as salad dressing

bullLarge amount may cause

esophageal inflammation

Recommendation

For more information about the

PROPHET MUHHAMED (peace be upon

him) or about the real islam visit

httpwwwrasoulallahnetindexaspعربي

ldquoEngrdquohttpwwwrasoulallahnetindex_englishasp

ldquoFrancerdquohttpwwwrasoulallahnetindex_frasp

0httpwwwrasoulallahnetfl_list_it_allaspparent_id=ldquoITArdquo

ldquoESPrdquohttpwwwrasoulallahnetindex_esasp

0httpwwwrasoulallahnetfl_list_gr_allaspparent_id=ldquoGERrdquo

ldquoHebrewrdquohttpwwwrasoulallahnetindex_hebasp

( 1) httpwwwmedscapecomviewarticle531649_2

(2) httpwwwapple-cider-vinegar-benefitscomproperties-of-vinegarhtml

(3) httpwwwversatilevinegarorgmarkettrendshtml

(4)International Diabetes Federation

httpwwwidforghomeindexcfmunode=3B96906B-C026-2FD3-

87B73F80BC22682A

(5) httpwwwmohgovsavbshowthreadphpt=31533

(6) liljebreg H Bjork I Delayed gastric emptying rate may explain improved glycaemia

in healthy subjects to a starchy meal with added vinegar European journal of

clinical nutrition 199852 (5) 368-71

httpwwwncbinlmnihgovpubmed9630389holding=ukpmc

(7) Ostman E Granfeldt Y Persson LBjork I Vinegar supplementation lowers glucose

and insulin responses and increases satiety after a bread meal in healthy subjects

European journal of clinical nutrition 2005 59(9) 983-8

httpwwwncbinlmnihgovpubmed16015276dopt=Abstract

(8) Carol S Johnoston Amanda J Buller Vinegar and Peanut Products as

Complementary Foods to Reduce Postprandial Glycemia Journal of American

Dietetic Association 2005105(12) 1939-

1942httpwwwadajournalorgarticleS0002-8223(05)01222-8abstract

References

(9) Carol S Johnston Cindy M Kim and Amanda J Buller Vinegar Improves Insulin

Sensitivity to a High-Carbohydrate Meal in Subjects With Insulin Resistance or

Type 2 Diabetes Diabetes Care 200427281-282

httpcarediabetesjournalsorgcgicontentfull271281

(10) Carol S Johnston Andrea M White and Shannon M Kent Preliminary evidence

that regular vinegar ingestion favorably influences hemoglobin A1c values in

individuals with type 2 diabetes mellitus Diabetes Research and Clinical Practice

200984(2) e15-e17

httpwwwsciencedirectcomscience_ob=ArticleURLamp_udi=B6T5Y-4VT0GVY-

2amp_user=1454333amp_coverDate=032F092F2009amp_alid=891788729amp_rdoc=2

amp_fmt=highamp_orig=searchamp_cdi=5015amp_sort=damp_docanchor=ampview=camp_ct=81

amp_acct=C000052544amp_version=1amp_urlVersion=0amp_userid=1454333ampmd5=020a1

4bc89083e3401941dc372620127

(11) Sakakibara S Yamauchi T Oshima Y Tsukamoto Y Kadowaki T Acetic acid

activates hepatic AMPK and reduces hyperglycemia in diabetic KK-A(y) mice

Biochemical Biophysical Research Communication 2006344(2)597-604

httpwwwncbinlmnihgovpubmed16630552

(12) Fushimi T Tavama K Fukava M Kitakoshi K Nakai N Tsukamato Y Sato Y

Acetic acid feeding enhances glycogen repletion in liver and skeletal muscle of rats

The Journal of Nutrition2001 131(7)1973-7

httpwwwncbinlmnihgovpubmed11435516holding=ukpmc

(13)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=5

ampsurveycode=102803a1

(14) httpwwwwhointinfobasepublicfilesObesity_Male_2015png

(15) httpwwwwhointinfobasepublicfilesObesity_Female_2015png

(16) httpwwwapple-cider-vinegar-benefitscomweight-loss-theorieshtml

(17)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampd

m=18ampsurveycode=101269a1

(18) KONDO S TAYAMA K TSUKAMOTO Y IKEDA KYAMORI Y

Antihypertensive Effects of Acetic Acid and Vinegar on Spontaneously

Hypertensive Rats Bioscience Biotechnology and

Biochemistry 200165(12)2690-2694 httpsciencelinksjpj-

eastarticle200207000020020702A0166161php

(19)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=2

4ampsurveycode=101269a1

(20) Fushimi Takashi Suruga Kazuhito Oshima Yoshifumi Fukiharu Momoko

Tsukamoto Yoshinori Goda Toshinao Dietary acetic acid reduces serum

cholesterol and triacylglycerols in rats feda cholesterol-rich diet British Journal of

Nutrition 2006 95(5)916-924 httpptwkhealthcomptrebjonabstract00002375-

20060500000008htmjsessionid=JNTV5sXGYkB6JdqqdcQ8rnppg6KSCjyTPLwc8j

MGfXlgD8pc5QrV-3360833491811956288091-1

(21) Vinegar Strengthens Bones httpwwwthirdagecomnutritionstudy-vinegar-

strengthens-bones

(22) httpwwwbuzzlecomarticleshealth-benefits-apple-cider-vinegarhtml

(23) httpvitanetonlinecomforums1Thread1226

(24) httprecipeshowstuffworkscomthe-health-benefits-of-vinegar2htm

(25) httpwwwmedscapecomviewarticle531649_5

Page 25: Health  Benefit Of  Apple Cider Vinegar

Delayed gastric emptyingStarchy meal

with add vinegar (Bjork I et al 1998) (6)

Weight loss

increases satiety after a bread meal in

healthy subjects (Bjorck et al 2005) (7)

self-reported satiety

Speed metabolism (16)

Release iron from food

Oxygen carrying

hemoglobin

Greater energy

consumed

More weight loss

The love

On the authority of Abu Hamzah Anas bin Maalik

(radiAllaahu anhu) that

the Prophet (sallAllaahu alayhi wa sallam)

said

None of you [truly] believes until he loves

for his brother that which he loves for

himself [al-Bukhaaree and Muslim]

Cont

And similar to this has come in another hadeeth

The Believers are like a single body if a

single limb feels pain then the whole

body along with it suffers with fever

and sleeplessness

httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=3

45ampsub_id=3993

gt30 years

261 (gt140 or gt90) ( WHO 2000) (17)

Reduce both blood pressure and renin

activity ( Kondo2001) (18)

Hypertension

lower cholesterol

bullgt30 years

236 ( cholesterolgt300 mgdl) ( WHO

2000) (19)

bullDietary acetic acid reduced serum total

cholesterol and triacylglycerol

oinhibition of lipogenesis in liver

oincrement in fecal bile acid excretion

in rats fed a diet containing

cholesterol(Tsukamoto et al2006) (20)

strength bone

(acetic acid increases the

extraction of calcium from

food(University scientists in Ebetsu

Japan2007) (21)

The Forbiddance of Anger

On the authority of Abu Hurairah (radiAllaahu anhu)

That a man said to the Prophet sallAllaahu alayhi wa

sallam

Counsel me

so he (sallAllaahu alayhi wa sallam) said

Do not become angry

The man repeated [his request for counsel] several

times

and he (sallAllaahu alayhi wa sallam) said

Do not become angry [al-Bukhaaree and Muslim]

the said that Jaaiz-min alIfsaah-The author of al

in recognisedsallamwaalayhisallAllaahuProphet

this man considerable anger so he singled out for him

this particular advice

And the Prophet sallAllaahu alayhi wa sallam has

praised the one who is able to control himself at

the time of anger

and has said

The powerful man is not the one who is able

to wrestle but the powerful man is the one

who is able to control himself at the time of

angerhttpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=345amps

ub_id=3998

Arthritis GERD

Theroies

Malic acid

Dissolves uric acid

( around joint)

Relieve joint pain

Arthritis (22)

Gastroesophageal acid reflux

oSignal to brain there is enough acid (23)

The mercy

Forgiveness of the Ignorant

Ten years after receiving his mission from his Lord the

Prophet (peace be upon him ) set out towards At-Ta‟if

about 60 kilometres from Makkah in the company of

his freed slave Zaid bin Haritha inviting people to

Islam

But contrary to his expectations the general atmosphere

was terribly hostile He approached the family of

bdquoUmair who were reckoned amongst the nobility of the

town But to his disappointment all of them turned

deaf ear to his message and used abusive language as

regards the noble cause he had been striving for

Cont

For ten days he stayed there delivering his

message to several people one after

another but all to no purpose Stirred up to

hasten the departure of the unwelcome

visitor

The people hooted him through the alley-ways pelted him

with stones and obliged him to flee from the city

pursued by a relentless rabble

Blood flowed down both his legs and Zaid endeavouring to

shield him was wounded in the head

The mob did not desist until they had chased him two or

three miles across the sandy plains to the foot of the

surrounding hills

There wearied and exhausted he took refuge in one of the

numerous orchards and rested against the wall of a

vineyard

At a time when the whole world seemed to have turned

against him Muhammad (peace be upon him ) turned to

his Lord and betook himself to prayer

Seeing him in this helpless situation Rabibdquoa‟s

two sons wealthy Makkans were moved on

grounds of kinship and compassion and

sent to him one of their Christian servants

with a tray of grapes

The Prophet ( peace be upon him) accepted

the fruit with pious invocation In the

Name of the Allacirch

The Christian servant bdquoAddas was greatly

impressed by these words and said These

are words which people in this land do not

generally use

The Prophet ( peace be upon him ) inquired of

him whence he came and what religion he

professed

bdquoAddas replied I am a Christian by faith and

come from Nineveh

The Prophet ( peace be upon him ) then

said

You belong to the city of the righteous

Jonah son of Matta

bdquoAddas asked him anxiously if he knew

anything about Jonah

The Prophet ( peace be upon him )

significantly remarked

He is my brother He was a Prophet and

so am I

Thereupon bdquoAddas paid homage to Muhammad

(peace be upon him ) and kissed his hands

His masters admonished him at this act but he

replied None on the earth is better than he

is

He has revealed to me a truth which only a

Prophet can do

They again reprimanded him and said

We forewarn you against the consequences of

abandoning the faith of your forefathers The

religion which you profess is far better than

the one you feel inclined to

Heart-broken and depressed

Muhammad ( peace be upon him )

set out on the way back to Makkah

When he reached Qarn Al-Manazil

Prophet muhammad descriped what happened

rdquo I looked up and saw a cloud casting its shade on

me

and

Gabriel addressing me

Allacirch has heard your people‟s words and sent you

the angel of mountains to your aid The latter

called and gave me his greetings

and asked for my permission to bury Makkah

between Al-Akhshabain the two mountains

flanking Makkah

I said in reply that I would

rather have someone from

their loins who will worship

Allacirch the AllndashMighty with

no associate

httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=145

ampsub_id=1711

bull The main component is acetic acid

bull Apple cider vinegar doesnt contain

enough nutrition to be beneficial

bull USDA contains no vitamin

AB6CEK thiamin riboflavin

niacin pantothenic acid or folate

bull Need more studies (small sample rats)

bull OHA

Conclusion (24)

many recent scientific

investigations have documented

that vinegar ingestion reduces the

glucose response to a carbohydrate

load in healthy adults and in

individuals with diabetes (25)

Summary

con

bull Satiety delay gastric emptying

bull reduce renin

bullInhibit lipogenesis amp increment in

fecal bile acid excretion

bullExcretion calcium from food

bullContain malic acid

bullHelp in GERD

bullIncrease insulin sensitivity

bullWeight loss should with

diet amp exercise

bullAdded as salad dressing

bullLarge amount may cause

esophageal inflammation

Recommendation

For more information about the

PROPHET MUHHAMED (peace be upon

him) or about the real islam visit

httpwwwrasoulallahnetindexaspعربي

ldquoEngrdquohttpwwwrasoulallahnetindex_englishasp

ldquoFrancerdquohttpwwwrasoulallahnetindex_frasp

0httpwwwrasoulallahnetfl_list_it_allaspparent_id=ldquoITArdquo

ldquoESPrdquohttpwwwrasoulallahnetindex_esasp

0httpwwwrasoulallahnetfl_list_gr_allaspparent_id=ldquoGERrdquo

ldquoHebrewrdquohttpwwwrasoulallahnetindex_hebasp

( 1) httpwwwmedscapecomviewarticle531649_2

(2) httpwwwapple-cider-vinegar-benefitscomproperties-of-vinegarhtml

(3) httpwwwversatilevinegarorgmarkettrendshtml

(4)International Diabetes Federation

httpwwwidforghomeindexcfmunode=3B96906B-C026-2FD3-

87B73F80BC22682A

(5) httpwwwmohgovsavbshowthreadphpt=31533

(6) liljebreg H Bjork I Delayed gastric emptying rate may explain improved glycaemia

in healthy subjects to a starchy meal with added vinegar European journal of

clinical nutrition 199852 (5) 368-71

httpwwwncbinlmnihgovpubmed9630389holding=ukpmc

(7) Ostman E Granfeldt Y Persson LBjork I Vinegar supplementation lowers glucose

and insulin responses and increases satiety after a bread meal in healthy subjects

European journal of clinical nutrition 2005 59(9) 983-8

httpwwwncbinlmnihgovpubmed16015276dopt=Abstract

(8) Carol S Johnoston Amanda J Buller Vinegar and Peanut Products as

Complementary Foods to Reduce Postprandial Glycemia Journal of American

Dietetic Association 2005105(12) 1939-

1942httpwwwadajournalorgarticleS0002-8223(05)01222-8abstract

References

(9) Carol S Johnston Cindy M Kim and Amanda J Buller Vinegar Improves Insulin

Sensitivity to a High-Carbohydrate Meal in Subjects With Insulin Resistance or

Type 2 Diabetes Diabetes Care 200427281-282

httpcarediabetesjournalsorgcgicontentfull271281

(10) Carol S Johnston Andrea M White and Shannon M Kent Preliminary evidence

that regular vinegar ingestion favorably influences hemoglobin A1c values in

individuals with type 2 diabetes mellitus Diabetes Research and Clinical Practice

200984(2) e15-e17

httpwwwsciencedirectcomscience_ob=ArticleURLamp_udi=B6T5Y-4VT0GVY-

2amp_user=1454333amp_coverDate=032F092F2009amp_alid=891788729amp_rdoc=2

amp_fmt=highamp_orig=searchamp_cdi=5015amp_sort=damp_docanchor=ampview=camp_ct=81

amp_acct=C000052544amp_version=1amp_urlVersion=0amp_userid=1454333ampmd5=020a1

4bc89083e3401941dc372620127

(11) Sakakibara S Yamauchi T Oshima Y Tsukamoto Y Kadowaki T Acetic acid

activates hepatic AMPK and reduces hyperglycemia in diabetic KK-A(y) mice

Biochemical Biophysical Research Communication 2006344(2)597-604

httpwwwncbinlmnihgovpubmed16630552

(12) Fushimi T Tavama K Fukava M Kitakoshi K Nakai N Tsukamato Y Sato Y

Acetic acid feeding enhances glycogen repletion in liver and skeletal muscle of rats

The Journal of Nutrition2001 131(7)1973-7

httpwwwncbinlmnihgovpubmed11435516holding=ukpmc

(13)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=5

ampsurveycode=102803a1

(14) httpwwwwhointinfobasepublicfilesObesity_Male_2015png

(15) httpwwwwhointinfobasepublicfilesObesity_Female_2015png

(16) httpwwwapple-cider-vinegar-benefitscomweight-loss-theorieshtml

(17)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampd

m=18ampsurveycode=101269a1

(18) KONDO S TAYAMA K TSUKAMOTO Y IKEDA KYAMORI Y

Antihypertensive Effects of Acetic Acid and Vinegar on Spontaneously

Hypertensive Rats Bioscience Biotechnology and

Biochemistry 200165(12)2690-2694 httpsciencelinksjpj-

eastarticle200207000020020702A0166161php

(19)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=2

4ampsurveycode=101269a1

(20) Fushimi Takashi Suruga Kazuhito Oshima Yoshifumi Fukiharu Momoko

Tsukamoto Yoshinori Goda Toshinao Dietary acetic acid reduces serum

cholesterol and triacylglycerols in rats feda cholesterol-rich diet British Journal of

Nutrition 2006 95(5)916-924 httpptwkhealthcomptrebjonabstract00002375-

20060500000008htmjsessionid=JNTV5sXGYkB6JdqqdcQ8rnppg6KSCjyTPLwc8j

MGfXlgD8pc5QrV-3360833491811956288091-1

(21) Vinegar Strengthens Bones httpwwwthirdagecomnutritionstudy-vinegar-

strengthens-bones

(22) httpwwwbuzzlecomarticleshealth-benefits-apple-cider-vinegarhtml

(23) httpvitanetonlinecomforums1Thread1226

(24) httprecipeshowstuffworkscomthe-health-benefits-of-vinegar2htm

(25) httpwwwmedscapecomviewarticle531649_5

Page 26: Health  Benefit Of  Apple Cider Vinegar

increases satiety after a bread meal in

healthy subjects (Bjorck et al 2005) (7)

self-reported satiety

Speed metabolism (16)

Release iron from food

Oxygen carrying

hemoglobin

Greater energy

consumed

More weight loss

The love

On the authority of Abu Hamzah Anas bin Maalik

(radiAllaahu anhu) that

the Prophet (sallAllaahu alayhi wa sallam)

said

None of you [truly] believes until he loves

for his brother that which he loves for

himself [al-Bukhaaree and Muslim]

Cont

And similar to this has come in another hadeeth

The Believers are like a single body if a

single limb feels pain then the whole

body along with it suffers with fever

and sleeplessness

httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=3

45ampsub_id=3993

gt30 years

261 (gt140 or gt90) ( WHO 2000) (17)

Reduce both blood pressure and renin

activity ( Kondo2001) (18)

Hypertension

lower cholesterol

bullgt30 years

236 ( cholesterolgt300 mgdl) ( WHO

2000) (19)

bullDietary acetic acid reduced serum total

cholesterol and triacylglycerol

oinhibition of lipogenesis in liver

oincrement in fecal bile acid excretion

in rats fed a diet containing

cholesterol(Tsukamoto et al2006) (20)

strength bone

(acetic acid increases the

extraction of calcium from

food(University scientists in Ebetsu

Japan2007) (21)

The Forbiddance of Anger

On the authority of Abu Hurairah (radiAllaahu anhu)

That a man said to the Prophet sallAllaahu alayhi wa

sallam

Counsel me

so he (sallAllaahu alayhi wa sallam) said

Do not become angry

The man repeated [his request for counsel] several

times

and he (sallAllaahu alayhi wa sallam) said

Do not become angry [al-Bukhaaree and Muslim]

the said that Jaaiz-min alIfsaah-The author of al

in recognisedsallamwaalayhisallAllaahuProphet

this man considerable anger so he singled out for him

this particular advice

And the Prophet sallAllaahu alayhi wa sallam has

praised the one who is able to control himself at

the time of anger

and has said

The powerful man is not the one who is able

to wrestle but the powerful man is the one

who is able to control himself at the time of

angerhttpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=345amps

ub_id=3998

Arthritis GERD

Theroies

Malic acid

Dissolves uric acid

( around joint)

Relieve joint pain

Arthritis (22)

Gastroesophageal acid reflux

oSignal to brain there is enough acid (23)

The mercy

Forgiveness of the Ignorant

Ten years after receiving his mission from his Lord the

Prophet (peace be upon him ) set out towards At-Ta‟if

about 60 kilometres from Makkah in the company of

his freed slave Zaid bin Haritha inviting people to

Islam

But contrary to his expectations the general atmosphere

was terribly hostile He approached the family of

bdquoUmair who were reckoned amongst the nobility of the

town But to his disappointment all of them turned

deaf ear to his message and used abusive language as

regards the noble cause he had been striving for

Cont

For ten days he stayed there delivering his

message to several people one after

another but all to no purpose Stirred up to

hasten the departure of the unwelcome

visitor

The people hooted him through the alley-ways pelted him

with stones and obliged him to flee from the city

pursued by a relentless rabble

Blood flowed down both his legs and Zaid endeavouring to

shield him was wounded in the head

The mob did not desist until they had chased him two or

three miles across the sandy plains to the foot of the

surrounding hills

There wearied and exhausted he took refuge in one of the

numerous orchards and rested against the wall of a

vineyard

At a time when the whole world seemed to have turned

against him Muhammad (peace be upon him ) turned to

his Lord and betook himself to prayer

Seeing him in this helpless situation Rabibdquoa‟s

two sons wealthy Makkans were moved on

grounds of kinship and compassion and

sent to him one of their Christian servants

with a tray of grapes

The Prophet ( peace be upon him) accepted

the fruit with pious invocation In the

Name of the Allacirch

The Christian servant bdquoAddas was greatly

impressed by these words and said These

are words which people in this land do not

generally use

The Prophet ( peace be upon him ) inquired of

him whence he came and what religion he

professed

bdquoAddas replied I am a Christian by faith and

come from Nineveh

The Prophet ( peace be upon him ) then

said

You belong to the city of the righteous

Jonah son of Matta

bdquoAddas asked him anxiously if he knew

anything about Jonah

The Prophet ( peace be upon him )

significantly remarked

He is my brother He was a Prophet and

so am I

Thereupon bdquoAddas paid homage to Muhammad

(peace be upon him ) and kissed his hands

His masters admonished him at this act but he

replied None on the earth is better than he

is

He has revealed to me a truth which only a

Prophet can do

They again reprimanded him and said

We forewarn you against the consequences of

abandoning the faith of your forefathers The

religion which you profess is far better than

the one you feel inclined to

Heart-broken and depressed

Muhammad ( peace be upon him )

set out on the way back to Makkah

When he reached Qarn Al-Manazil

Prophet muhammad descriped what happened

rdquo I looked up and saw a cloud casting its shade on

me

and

Gabriel addressing me

Allacirch has heard your people‟s words and sent you

the angel of mountains to your aid The latter

called and gave me his greetings

and asked for my permission to bury Makkah

between Al-Akhshabain the two mountains

flanking Makkah

I said in reply that I would

rather have someone from

their loins who will worship

Allacirch the AllndashMighty with

no associate

httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=145

ampsub_id=1711

bull The main component is acetic acid

bull Apple cider vinegar doesnt contain

enough nutrition to be beneficial

bull USDA contains no vitamin

AB6CEK thiamin riboflavin

niacin pantothenic acid or folate

bull Need more studies (small sample rats)

bull OHA

Conclusion (24)

many recent scientific

investigations have documented

that vinegar ingestion reduces the

glucose response to a carbohydrate

load in healthy adults and in

individuals with diabetes (25)

Summary

con

bull Satiety delay gastric emptying

bull reduce renin

bullInhibit lipogenesis amp increment in

fecal bile acid excretion

bullExcretion calcium from food

bullContain malic acid

bullHelp in GERD

bullIncrease insulin sensitivity

bullWeight loss should with

diet amp exercise

bullAdded as salad dressing

bullLarge amount may cause

esophageal inflammation

Recommendation

For more information about the

PROPHET MUHHAMED (peace be upon

him) or about the real islam visit

httpwwwrasoulallahnetindexaspعربي

ldquoEngrdquohttpwwwrasoulallahnetindex_englishasp

ldquoFrancerdquohttpwwwrasoulallahnetindex_frasp

0httpwwwrasoulallahnetfl_list_it_allaspparent_id=ldquoITArdquo

ldquoESPrdquohttpwwwrasoulallahnetindex_esasp

0httpwwwrasoulallahnetfl_list_gr_allaspparent_id=ldquoGERrdquo

ldquoHebrewrdquohttpwwwrasoulallahnetindex_hebasp

( 1) httpwwwmedscapecomviewarticle531649_2

(2) httpwwwapple-cider-vinegar-benefitscomproperties-of-vinegarhtml

(3) httpwwwversatilevinegarorgmarkettrendshtml

(4)International Diabetes Federation

httpwwwidforghomeindexcfmunode=3B96906B-C026-2FD3-

87B73F80BC22682A

(5) httpwwwmohgovsavbshowthreadphpt=31533

(6) liljebreg H Bjork I Delayed gastric emptying rate may explain improved glycaemia

in healthy subjects to a starchy meal with added vinegar European journal of

clinical nutrition 199852 (5) 368-71

httpwwwncbinlmnihgovpubmed9630389holding=ukpmc

(7) Ostman E Granfeldt Y Persson LBjork I Vinegar supplementation lowers glucose

and insulin responses and increases satiety after a bread meal in healthy subjects

European journal of clinical nutrition 2005 59(9) 983-8

httpwwwncbinlmnihgovpubmed16015276dopt=Abstract

(8) Carol S Johnoston Amanda J Buller Vinegar and Peanut Products as

Complementary Foods to Reduce Postprandial Glycemia Journal of American

Dietetic Association 2005105(12) 1939-

1942httpwwwadajournalorgarticleS0002-8223(05)01222-8abstract

References

(9) Carol S Johnston Cindy M Kim and Amanda J Buller Vinegar Improves Insulin

Sensitivity to a High-Carbohydrate Meal in Subjects With Insulin Resistance or

Type 2 Diabetes Diabetes Care 200427281-282

httpcarediabetesjournalsorgcgicontentfull271281

(10) Carol S Johnston Andrea M White and Shannon M Kent Preliminary evidence

that regular vinegar ingestion favorably influences hemoglobin A1c values in

individuals with type 2 diabetes mellitus Diabetes Research and Clinical Practice

200984(2) e15-e17

httpwwwsciencedirectcomscience_ob=ArticleURLamp_udi=B6T5Y-4VT0GVY-

2amp_user=1454333amp_coverDate=032F092F2009amp_alid=891788729amp_rdoc=2

amp_fmt=highamp_orig=searchamp_cdi=5015amp_sort=damp_docanchor=ampview=camp_ct=81

amp_acct=C000052544amp_version=1amp_urlVersion=0amp_userid=1454333ampmd5=020a1

4bc89083e3401941dc372620127

(11) Sakakibara S Yamauchi T Oshima Y Tsukamoto Y Kadowaki T Acetic acid

activates hepatic AMPK and reduces hyperglycemia in diabetic KK-A(y) mice

Biochemical Biophysical Research Communication 2006344(2)597-604

httpwwwncbinlmnihgovpubmed16630552

(12) Fushimi T Tavama K Fukava M Kitakoshi K Nakai N Tsukamato Y Sato Y

Acetic acid feeding enhances glycogen repletion in liver and skeletal muscle of rats

The Journal of Nutrition2001 131(7)1973-7

httpwwwncbinlmnihgovpubmed11435516holding=ukpmc

(13)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=5

ampsurveycode=102803a1

(14) httpwwwwhointinfobasepublicfilesObesity_Male_2015png

(15) httpwwwwhointinfobasepublicfilesObesity_Female_2015png

(16) httpwwwapple-cider-vinegar-benefitscomweight-loss-theorieshtml

(17)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampd

m=18ampsurveycode=101269a1

(18) KONDO S TAYAMA K TSUKAMOTO Y IKEDA KYAMORI Y

Antihypertensive Effects of Acetic Acid and Vinegar on Spontaneously

Hypertensive Rats Bioscience Biotechnology and

Biochemistry 200165(12)2690-2694 httpsciencelinksjpj-

eastarticle200207000020020702A0166161php

(19)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=2

4ampsurveycode=101269a1

(20) Fushimi Takashi Suruga Kazuhito Oshima Yoshifumi Fukiharu Momoko

Tsukamoto Yoshinori Goda Toshinao Dietary acetic acid reduces serum

cholesterol and triacylglycerols in rats feda cholesterol-rich diet British Journal of

Nutrition 2006 95(5)916-924 httpptwkhealthcomptrebjonabstract00002375-

20060500000008htmjsessionid=JNTV5sXGYkB6JdqqdcQ8rnppg6KSCjyTPLwc8j

MGfXlgD8pc5QrV-3360833491811956288091-1

(21) Vinegar Strengthens Bones httpwwwthirdagecomnutritionstudy-vinegar-

strengthens-bones

(22) httpwwwbuzzlecomarticleshealth-benefits-apple-cider-vinegarhtml

(23) httpvitanetonlinecomforums1Thread1226

(24) httprecipeshowstuffworkscomthe-health-benefits-of-vinegar2htm

(25) httpwwwmedscapecomviewarticle531649_5

Page 27: Health  Benefit Of  Apple Cider Vinegar

Speed metabolism (16)

Release iron from food

Oxygen carrying

hemoglobin

Greater energy

consumed

More weight loss

The love

On the authority of Abu Hamzah Anas bin Maalik

(radiAllaahu anhu) that

the Prophet (sallAllaahu alayhi wa sallam)

said

None of you [truly] believes until he loves

for his brother that which he loves for

himself [al-Bukhaaree and Muslim]

Cont

And similar to this has come in another hadeeth

The Believers are like a single body if a

single limb feels pain then the whole

body along with it suffers with fever

and sleeplessness

httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=3

45ampsub_id=3993

gt30 years

261 (gt140 or gt90) ( WHO 2000) (17)

Reduce both blood pressure and renin

activity ( Kondo2001) (18)

Hypertension

lower cholesterol

bullgt30 years

236 ( cholesterolgt300 mgdl) ( WHO

2000) (19)

bullDietary acetic acid reduced serum total

cholesterol and triacylglycerol

oinhibition of lipogenesis in liver

oincrement in fecal bile acid excretion

in rats fed a diet containing

cholesterol(Tsukamoto et al2006) (20)

strength bone

(acetic acid increases the

extraction of calcium from

food(University scientists in Ebetsu

Japan2007) (21)

The Forbiddance of Anger

On the authority of Abu Hurairah (radiAllaahu anhu)

That a man said to the Prophet sallAllaahu alayhi wa

sallam

Counsel me

so he (sallAllaahu alayhi wa sallam) said

Do not become angry

The man repeated [his request for counsel] several

times

and he (sallAllaahu alayhi wa sallam) said

Do not become angry [al-Bukhaaree and Muslim]

the said that Jaaiz-min alIfsaah-The author of al

in recognisedsallamwaalayhisallAllaahuProphet

this man considerable anger so he singled out for him

this particular advice

And the Prophet sallAllaahu alayhi wa sallam has

praised the one who is able to control himself at

the time of anger

and has said

The powerful man is not the one who is able

to wrestle but the powerful man is the one

who is able to control himself at the time of

angerhttpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=345amps

ub_id=3998

Arthritis GERD

Theroies

Malic acid

Dissolves uric acid

( around joint)

Relieve joint pain

Arthritis (22)

Gastroesophageal acid reflux

oSignal to brain there is enough acid (23)

The mercy

Forgiveness of the Ignorant

Ten years after receiving his mission from his Lord the

Prophet (peace be upon him ) set out towards At-Ta‟if

about 60 kilometres from Makkah in the company of

his freed slave Zaid bin Haritha inviting people to

Islam

But contrary to his expectations the general atmosphere

was terribly hostile He approached the family of

bdquoUmair who were reckoned amongst the nobility of the

town But to his disappointment all of them turned

deaf ear to his message and used abusive language as

regards the noble cause he had been striving for

Cont

For ten days he stayed there delivering his

message to several people one after

another but all to no purpose Stirred up to

hasten the departure of the unwelcome

visitor

The people hooted him through the alley-ways pelted him

with stones and obliged him to flee from the city

pursued by a relentless rabble

Blood flowed down both his legs and Zaid endeavouring to

shield him was wounded in the head

The mob did not desist until they had chased him two or

three miles across the sandy plains to the foot of the

surrounding hills

There wearied and exhausted he took refuge in one of the

numerous orchards and rested against the wall of a

vineyard

At a time when the whole world seemed to have turned

against him Muhammad (peace be upon him ) turned to

his Lord and betook himself to prayer

Seeing him in this helpless situation Rabibdquoa‟s

two sons wealthy Makkans were moved on

grounds of kinship and compassion and

sent to him one of their Christian servants

with a tray of grapes

The Prophet ( peace be upon him) accepted

the fruit with pious invocation In the

Name of the Allacirch

The Christian servant bdquoAddas was greatly

impressed by these words and said These

are words which people in this land do not

generally use

The Prophet ( peace be upon him ) inquired of

him whence he came and what religion he

professed

bdquoAddas replied I am a Christian by faith and

come from Nineveh

The Prophet ( peace be upon him ) then

said

You belong to the city of the righteous

Jonah son of Matta

bdquoAddas asked him anxiously if he knew

anything about Jonah

The Prophet ( peace be upon him )

significantly remarked

He is my brother He was a Prophet and

so am I

Thereupon bdquoAddas paid homage to Muhammad

(peace be upon him ) and kissed his hands

His masters admonished him at this act but he

replied None on the earth is better than he

is

He has revealed to me a truth which only a

Prophet can do

They again reprimanded him and said

We forewarn you against the consequences of

abandoning the faith of your forefathers The

religion which you profess is far better than

the one you feel inclined to

Heart-broken and depressed

Muhammad ( peace be upon him )

set out on the way back to Makkah

When he reached Qarn Al-Manazil

Prophet muhammad descriped what happened

rdquo I looked up and saw a cloud casting its shade on

me

and

Gabriel addressing me

Allacirch has heard your people‟s words and sent you

the angel of mountains to your aid The latter

called and gave me his greetings

and asked for my permission to bury Makkah

between Al-Akhshabain the two mountains

flanking Makkah

I said in reply that I would

rather have someone from

their loins who will worship

Allacirch the AllndashMighty with

no associate

httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=145

ampsub_id=1711

bull The main component is acetic acid

bull Apple cider vinegar doesnt contain

enough nutrition to be beneficial

bull USDA contains no vitamin

AB6CEK thiamin riboflavin

niacin pantothenic acid or folate

bull Need more studies (small sample rats)

bull OHA

Conclusion (24)

many recent scientific

investigations have documented

that vinegar ingestion reduces the

glucose response to a carbohydrate

load in healthy adults and in

individuals with diabetes (25)

Summary

con

bull Satiety delay gastric emptying

bull reduce renin

bullInhibit lipogenesis amp increment in

fecal bile acid excretion

bullExcretion calcium from food

bullContain malic acid

bullHelp in GERD

bullIncrease insulin sensitivity

bullWeight loss should with

diet amp exercise

bullAdded as salad dressing

bullLarge amount may cause

esophageal inflammation

Recommendation

For more information about the

PROPHET MUHHAMED (peace be upon

him) or about the real islam visit

httpwwwrasoulallahnetindexaspعربي

ldquoEngrdquohttpwwwrasoulallahnetindex_englishasp

ldquoFrancerdquohttpwwwrasoulallahnetindex_frasp

0httpwwwrasoulallahnetfl_list_it_allaspparent_id=ldquoITArdquo

ldquoESPrdquohttpwwwrasoulallahnetindex_esasp

0httpwwwrasoulallahnetfl_list_gr_allaspparent_id=ldquoGERrdquo

ldquoHebrewrdquohttpwwwrasoulallahnetindex_hebasp

( 1) httpwwwmedscapecomviewarticle531649_2

(2) httpwwwapple-cider-vinegar-benefitscomproperties-of-vinegarhtml

(3) httpwwwversatilevinegarorgmarkettrendshtml

(4)International Diabetes Federation

httpwwwidforghomeindexcfmunode=3B96906B-C026-2FD3-

87B73F80BC22682A

(5) httpwwwmohgovsavbshowthreadphpt=31533

(6) liljebreg H Bjork I Delayed gastric emptying rate may explain improved glycaemia

in healthy subjects to a starchy meal with added vinegar European journal of

clinical nutrition 199852 (5) 368-71

httpwwwncbinlmnihgovpubmed9630389holding=ukpmc

(7) Ostman E Granfeldt Y Persson LBjork I Vinegar supplementation lowers glucose

and insulin responses and increases satiety after a bread meal in healthy subjects

European journal of clinical nutrition 2005 59(9) 983-8

httpwwwncbinlmnihgovpubmed16015276dopt=Abstract

(8) Carol S Johnoston Amanda J Buller Vinegar and Peanut Products as

Complementary Foods to Reduce Postprandial Glycemia Journal of American

Dietetic Association 2005105(12) 1939-

1942httpwwwadajournalorgarticleS0002-8223(05)01222-8abstract

References

(9) Carol S Johnston Cindy M Kim and Amanda J Buller Vinegar Improves Insulin

Sensitivity to a High-Carbohydrate Meal in Subjects With Insulin Resistance or

Type 2 Diabetes Diabetes Care 200427281-282

httpcarediabetesjournalsorgcgicontentfull271281

(10) Carol S Johnston Andrea M White and Shannon M Kent Preliminary evidence

that regular vinegar ingestion favorably influences hemoglobin A1c values in

individuals with type 2 diabetes mellitus Diabetes Research and Clinical Practice

200984(2) e15-e17

httpwwwsciencedirectcomscience_ob=ArticleURLamp_udi=B6T5Y-4VT0GVY-

2amp_user=1454333amp_coverDate=032F092F2009amp_alid=891788729amp_rdoc=2

amp_fmt=highamp_orig=searchamp_cdi=5015amp_sort=damp_docanchor=ampview=camp_ct=81

amp_acct=C000052544amp_version=1amp_urlVersion=0amp_userid=1454333ampmd5=020a1

4bc89083e3401941dc372620127

(11) Sakakibara S Yamauchi T Oshima Y Tsukamoto Y Kadowaki T Acetic acid

activates hepatic AMPK and reduces hyperglycemia in diabetic KK-A(y) mice

Biochemical Biophysical Research Communication 2006344(2)597-604

httpwwwncbinlmnihgovpubmed16630552

(12) Fushimi T Tavama K Fukava M Kitakoshi K Nakai N Tsukamato Y Sato Y

Acetic acid feeding enhances glycogen repletion in liver and skeletal muscle of rats

The Journal of Nutrition2001 131(7)1973-7

httpwwwncbinlmnihgovpubmed11435516holding=ukpmc

(13)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=5

ampsurveycode=102803a1

(14) httpwwwwhointinfobasepublicfilesObesity_Male_2015png

(15) httpwwwwhointinfobasepublicfilesObesity_Female_2015png

(16) httpwwwapple-cider-vinegar-benefitscomweight-loss-theorieshtml

(17)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampd

m=18ampsurveycode=101269a1

(18) KONDO S TAYAMA K TSUKAMOTO Y IKEDA KYAMORI Y

Antihypertensive Effects of Acetic Acid and Vinegar on Spontaneously

Hypertensive Rats Bioscience Biotechnology and

Biochemistry 200165(12)2690-2694 httpsciencelinksjpj-

eastarticle200207000020020702A0166161php

(19)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=2

4ampsurveycode=101269a1

(20) Fushimi Takashi Suruga Kazuhito Oshima Yoshifumi Fukiharu Momoko

Tsukamoto Yoshinori Goda Toshinao Dietary acetic acid reduces serum

cholesterol and triacylglycerols in rats feda cholesterol-rich diet British Journal of

Nutrition 2006 95(5)916-924 httpptwkhealthcomptrebjonabstract00002375-

20060500000008htmjsessionid=JNTV5sXGYkB6JdqqdcQ8rnppg6KSCjyTPLwc8j

MGfXlgD8pc5QrV-3360833491811956288091-1

(21) Vinegar Strengthens Bones httpwwwthirdagecomnutritionstudy-vinegar-

strengthens-bones

(22) httpwwwbuzzlecomarticleshealth-benefits-apple-cider-vinegarhtml

(23) httpvitanetonlinecomforums1Thread1226

(24) httprecipeshowstuffworkscomthe-health-benefits-of-vinegar2htm

(25) httpwwwmedscapecomviewarticle531649_5

Page 28: Health  Benefit Of  Apple Cider Vinegar

The love

On the authority of Abu Hamzah Anas bin Maalik

(radiAllaahu anhu) that

the Prophet (sallAllaahu alayhi wa sallam)

said

None of you [truly] believes until he loves

for his brother that which he loves for

himself [al-Bukhaaree and Muslim]

Cont

And similar to this has come in another hadeeth

The Believers are like a single body if a

single limb feels pain then the whole

body along with it suffers with fever

and sleeplessness

httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=3

45ampsub_id=3993

gt30 years

261 (gt140 or gt90) ( WHO 2000) (17)

Reduce both blood pressure and renin

activity ( Kondo2001) (18)

Hypertension

lower cholesterol

bullgt30 years

236 ( cholesterolgt300 mgdl) ( WHO

2000) (19)

bullDietary acetic acid reduced serum total

cholesterol and triacylglycerol

oinhibition of lipogenesis in liver

oincrement in fecal bile acid excretion

in rats fed a diet containing

cholesterol(Tsukamoto et al2006) (20)

strength bone

(acetic acid increases the

extraction of calcium from

food(University scientists in Ebetsu

Japan2007) (21)

The Forbiddance of Anger

On the authority of Abu Hurairah (radiAllaahu anhu)

That a man said to the Prophet sallAllaahu alayhi wa

sallam

Counsel me

so he (sallAllaahu alayhi wa sallam) said

Do not become angry

The man repeated [his request for counsel] several

times

and he (sallAllaahu alayhi wa sallam) said

Do not become angry [al-Bukhaaree and Muslim]

the said that Jaaiz-min alIfsaah-The author of al

in recognisedsallamwaalayhisallAllaahuProphet

this man considerable anger so he singled out for him

this particular advice

And the Prophet sallAllaahu alayhi wa sallam has

praised the one who is able to control himself at

the time of anger

and has said

The powerful man is not the one who is able

to wrestle but the powerful man is the one

who is able to control himself at the time of

angerhttpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=345amps

ub_id=3998

Arthritis GERD

Theroies

Malic acid

Dissolves uric acid

( around joint)

Relieve joint pain

Arthritis (22)

Gastroesophageal acid reflux

oSignal to brain there is enough acid (23)

The mercy

Forgiveness of the Ignorant

Ten years after receiving his mission from his Lord the

Prophet (peace be upon him ) set out towards At-Ta‟if

about 60 kilometres from Makkah in the company of

his freed slave Zaid bin Haritha inviting people to

Islam

But contrary to his expectations the general atmosphere

was terribly hostile He approached the family of

bdquoUmair who were reckoned amongst the nobility of the

town But to his disappointment all of them turned

deaf ear to his message and used abusive language as

regards the noble cause he had been striving for

Cont

For ten days he stayed there delivering his

message to several people one after

another but all to no purpose Stirred up to

hasten the departure of the unwelcome

visitor

The people hooted him through the alley-ways pelted him

with stones and obliged him to flee from the city

pursued by a relentless rabble

Blood flowed down both his legs and Zaid endeavouring to

shield him was wounded in the head

The mob did not desist until they had chased him two or

three miles across the sandy plains to the foot of the

surrounding hills

There wearied and exhausted he took refuge in one of the

numerous orchards and rested against the wall of a

vineyard

At a time when the whole world seemed to have turned

against him Muhammad (peace be upon him ) turned to

his Lord and betook himself to prayer

Seeing him in this helpless situation Rabibdquoa‟s

two sons wealthy Makkans were moved on

grounds of kinship and compassion and

sent to him one of their Christian servants

with a tray of grapes

The Prophet ( peace be upon him) accepted

the fruit with pious invocation In the

Name of the Allacirch

The Christian servant bdquoAddas was greatly

impressed by these words and said These

are words which people in this land do not

generally use

The Prophet ( peace be upon him ) inquired of

him whence he came and what religion he

professed

bdquoAddas replied I am a Christian by faith and

come from Nineveh

The Prophet ( peace be upon him ) then

said

You belong to the city of the righteous

Jonah son of Matta

bdquoAddas asked him anxiously if he knew

anything about Jonah

The Prophet ( peace be upon him )

significantly remarked

He is my brother He was a Prophet and

so am I

Thereupon bdquoAddas paid homage to Muhammad

(peace be upon him ) and kissed his hands

His masters admonished him at this act but he

replied None on the earth is better than he

is

He has revealed to me a truth which only a

Prophet can do

They again reprimanded him and said

We forewarn you against the consequences of

abandoning the faith of your forefathers The

religion which you profess is far better than

the one you feel inclined to

Heart-broken and depressed

Muhammad ( peace be upon him )

set out on the way back to Makkah

When he reached Qarn Al-Manazil

Prophet muhammad descriped what happened

rdquo I looked up and saw a cloud casting its shade on

me

and

Gabriel addressing me

Allacirch has heard your people‟s words and sent you

the angel of mountains to your aid The latter

called and gave me his greetings

and asked for my permission to bury Makkah

between Al-Akhshabain the two mountains

flanking Makkah

I said in reply that I would

rather have someone from

their loins who will worship

Allacirch the AllndashMighty with

no associate

httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=145

ampsub_id=1711

bull The main component is acetic acid

bull Apple cider vinegar doesnt contain

enough nutrition to be beneficial

bull USDA contains no vitamin

AB6CEK thiamin riboflavin

niacin pantothenic acid or folate

bull Need more studies (small sample rats)

bull OHA

Conclusion (24)

many recent scientific

investigations have documented

that vinegar ingestion reduces the

glucose response to a carbohydrate

load in healthy adults and in

individuals with diabetes (25)

Summary

con

bull Satiety delay gastric emptying

bull reduce renin

bullInhibit lipogenesis amp increment in

fecal bile acid excretion

bullExcretion calcium from food

bullContain malic acid

bullHelp in GERD

bullIncrease insulin sensitivity

bullWeight loss should with

diet amp exercise

bullAdded as salad dressing

bullLarge amount may cause

esophageal inflammation

Recommendation

For more information about the

PROPHET MUHHAMED (peace be upon

him) or about the real islam visit

httpwwwrasoulallahnetindexaspعربي

ldquoEngrdquohttpwwwrasoulallahnetindex_englishasp

ldquoFrancerdquohttpwwwrasoulallahnetindex_frasp

0httpwwwrasoulallahnetfl_list_it_allaspparent_id=ldquoITArdquo

ldquoESPrdquohttpwwwrasoulallahnetindex_esasp

0httpwwwrasoulallahnetfl_list_gr_allaspparent_id=ldquoGERrdquo

ldquoHebrewrdquohttpwwwrasoulallahnetindex_hebasp

( 1) httpwwwmedscapecomviewarticle531649_2

(2) httpwwwapple-cider-vinegar-benefitscomproperties-of-vinegarhtml

(3) httpwwwversatilevinegarorgmarkettrendshtml

(4)International Diabetes Federation

httpwwwidforghomeindexcfmunode=3B96906B-C026-2FD3-

87B73F80BC22682A

(5) httpwwwmohgovsavbshowthreadphpt=31533

(6) liljebreg H Bjork I Delayed gastric emptying rate may explain improved glycaemia

in healthy subjects to a starchy meal with added vinegar European journal of

clinical nutrition 199852 (5) 368-71

httpwwwncbinlmnihgovpubmed9630389holding=ukpmc

(7) Ostman E Granfeldt Y Persson LBjork I Vinegar supplementation lowers glucose

and insulin responses and increases satiety after a bread meal in healthy subjects

European journal of clinical nutrition 2005 59(9) 983-8

httpwwwncbinlmnihgovpubmed16015276dopt=Abstract

(8) Carol S Johnoston Amanda J Buller Vinegar and Peanut Products as

Complementary Foods to Reduce Postprandial Glycemia Journal of American

Dietetic Association 2005105(12) 1939-

1942httpwwwadajournalorgarticleS0002-8223(05)01222-8abstract

References

(9) Carol S Johnston Cindy M Kim and Amanda J Buller Vinegar Improves Insulin

Sensitivity to a High-Carbohydrate Meal in Subjects With Insulin Resistance or

Type 2 Diabetes Diabetes Care 200427281-282

httpcarediabetesjournalsorgcgicontentfull271281

(10) Carol S Johnston Andrea M White and Shannon M Kent Preliminary evidence

that regular vinegar ingestion favorably influences hemoglobin A1c values in

individuals with type 2 diabetes mellitus Diabetes Research and Clinical Practice

200984(2) e15-e17

httpwwwsciencedirectcomscience_ob=ArticleURLamp_udi=B6T5Y-4VT0GVY-

2amp_user=1454333amp_coverDate=032F092F2009amp_alid=891788729amp_rdoc=2

amp_fmt=highamp_orig=searchamp_cdi=5015amp_sort=damp_docanchor=ampview=camp_ct=81

amp_acct=C000052544amp_version=1amp_urlVersion=0amp_userid=1454333ampmd5=020a1

4bc89083e3401941dc372620127

(11) Sakakibara S Yamauchi T Oshima Y Tsukamoto Y Kadowaki T Acetic acid

activates hepatic AMPK and reduces hyperglycemia in diabetic KK-A(y) mice

Biochemical Biophysical Research Communication 2006344(2)597-604

httpwwwncbinlmnihgovpubmed16630552

(12) Fushimi T Tavama K Fukava M Kitakoshi K Nakai N Tsukamato Y Sato Y

Acetic acid feeding enhances glycogen repletion in liver and skeletal muscle of rats

The Journal of Nutrition2001 131(7)1973-7

httpwwwncbinlmnihgovpubmed11435516holding=ukpmc

(13)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=5

ampsurveycode=102803a1

(14) httpwwwwhointinfobasepublicfilesObesity_Male_2015png

(15) httpwwwwhointinfobasepublicfilesObesity_Female_2015png

(16) httpwwwapple-cider-vinegar-benefitscomweight-loss-theorieshtml

(17)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampd

m=18ampsurveycode=101269a1

(18) KONDO S TAYAMA K TSUKAMOTO Y IKEDA KYAMORI Y

Antihypertensive Effects of Acetic Acid and Vinegar on Spontaneously

Hypertensive Rats Bioscience Biotechnology and

Biochemistry 200165(12)2690-2694 httpsciencelinksjpj-

eastarticle200207000020020702A0166161php

(19)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=2

4ampsurveycode=101269a1

(20) Fushimi Takashi Suruga Kazuhito Oshima Yoshifumi Fukiharu Momoko

Tsukamoto Yoshinori Goda Toshinao Dietary acetic acid reduces serum

cholesterol and triacylglycerols in rats feda cholesterol-rich diet British Journal of

Nutrition 2006 95(5)916-924 httpptwkhealthcomptrebjonabstract00002375-

20060500000008htmjsessionid=JNTV5sXGYkB6JdqqdcQ8rnppg6KSCjyTPLwc8j

MGfXlgD8pc5QrV-3360833491811956288091-1

(21) Vinegar Strengthens Bones httpwwwthirdagecomnutritionstudy-vinegar-

strengthens-bones

(22) httpwwwbuzzlecomarticleshealth-benefits-apple-cider-vinegarhtml

(23) httpvitanetonlinecomforums1Thread1226

(24) httprecipeshowstuffworkscomthe-health-benefits-of-vinegar2htm

(25) httpwwwmedscapecomviewarticle531649_5

Page 29: Health  Benefit Of  Apple Cider Vinegar

Cont

And similar to this has come in another hadeeth

The Believers are like a single body if a

single limb feels pain then the whole

body along with it suffers with fever

and sleeplessness

httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=3

45ampsub_id=3993

gt30 years

261 (gt140 or gt90) ( WHO 2000) (17)

Reduce both blood pressure and renin

activity ( Kondo2001) (18)

Hypertension

lower cholesterol

bullgt30 years

236 ( cholesterolgt300 mgdl) ( WHO

2000) (19)

bullDietary acetic acid reduced serum total

cholesterol and triacylglycerol

oinhibition of lipogenesis in liver

oincrement in fecal bile acid excretion

in rats fed a diet containing

cholesterol(Tsukamoto et al2006) (20)

strength bone

(acetic acid increases the

extraction of calcium from

food(University scientists in Ebetsu

Japan2007) (21)

The Forbiddance of Anger

On the authority of Abu Hurairah (radiAllaahu anhu)

That a man said to the Prophet sallAllaahu alayhi wa

sallam

Counsel me

so he (sallAllaahu alayhi wa sallam) said

Do not become angry

The man repeated [his request for counsel] several

times

and he (sallAllaahu alayhi wa sallam) said

Do not become angry [al-Bukhaaree and Muslim]

the said that Jaaiz-min alIfsaah-The author of al

in recognisedsallamwaalayhisallAllaahuProphet

this man considerable anger so he singled out for him

this particular advice

And the Prophet sallAllaahu alayhi wa sallam has

praised the one who is able to control himself at

the time of anger

and has said

The powerful man is not the one who is able

to wrestle but the powerful man is the one

who is able to control himself at the time of

angerhttpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=345amps

ub_id=3998

Arthritis GERD

Theroies

Malic acid

Dissolves uric acid

( around joint)

Relieve joint pain

Arthritis (22)

Gastroesophageal acid reflux

oSignal to brain there is enough acid (23)

The mercy

Forgiveness of the Ignorant

Ten years after receiving his mission from his Lord the

Prophet (peace be upon him ) set out towards At-Ta‟if

about 60 kilometres from Makkah in the company of

his freed slave Zaid bin Haritha inviting people to

Islam

But contrary to his expectations the general atmosphere

was terribly hostile He approached the family of

bdquoUmair who were reckoned amongst the nobility of the

town But to his disappointment all of them turned

deaf ear to his message and used abusive language as

regards the noble cause he had been striving for

Cont

For ten days he stayed there delivering his

message to several people one after

another but all to no purpose Stirred up to

hasten the departure of the unwelcome

visitor

The people hooted him through the alley-ways pelted him

with stones and obliged him to flee from the city

pursued by a relentless rabble

Blood flowed down both his legs and Zaid endeavouring to

shield him was wounded in the head

The mob did not desist until they had chased him two or

three miles across the sandy plains to the foot of the

surrounding hills

There wearied and exhausted he took refuge in one of the

numerous orchards and rested against the wall of a

vineyard

At a time when the whole world seemed to have turned

against him Muhammad (peace be upon him ) turned to

his Lord and betook himself to prayer

Seeing him in this helpless situation Rabibdquoa‟s

two sons wealthy Makkans were moved on

grounds of kinship and compassion and

sent to him one of their Christian servants

with a tray of grapes

The Prophet ( peace be upon him) accepted

the fruit with pious invocation In the

Name of the Allacirch

The Christian servant bdquoAddas was greatly

impressed by these words and said These

are words which people in this land do not

generally use

The Prophet ( peace be upon him ) inquired of

him whence he came and what religion he

professed

bdquoAddas replied I am a Christian by faith and

come from Nineveh

The Prophet ( peace be upon him ) then

said

You belong to the city of the righteous

Jonah son of Matta

bdquoAddas asked him anxiously if he knew

anything about Jonah

The Prophet ( peace be upon him )

significantly remarked

He is my brother He was a Prophet and

so am I

Thereupon bdquoAddas paid homage to Muhammad

(peace be upon him ) and kissed his hands

His masters admonished him at this act but he

replied None on the earth is better than he

is

He has revealed to me a truth which only a

Prophet can do

They again reprimanded him and said

We forewarn you against the consequences of

abandoning the faith of your forefathers The

religion which you profess is far better than

the one you feel inclined to

Heart-broken and depressed

Muhammad ( peace be upon him )

set out on the way back to Makkah

When he reached Qarn Al-Manazil

Prophet muhammad descriped what happened

rdquo I looked up and saw a cloud casting its shade on

me

and

Gabriel addressing me

Allacirch has heard your people‟s words and sent you

the angel of mountains to your aid The latter

called and gave me his greetings

and asked for my permission to bury Makkah

between Al-Akhshabain the two mountains

flanking Makkah

I said in reply that I would

rather have someone from

their loins who will worship

Allacirch the AllndashMighty with

no associate

httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=145

ampsub_id=1711

bull The main component is acetic acid

bull Apple cider vinegar doesnt contain

enough nutrition to be beneficial

bull USDA contains no vitamin

AB6CEK thiamin riboflavin

niacin pantothenic acid or folate

bull Need more studies (small sample rats)

bull OHA

Conclusion (24)

many recent scientific

investigations have documented

that vinegar ingestion reduces the

glucose response to a carbohydrate

load in healthy adults and in

individuals with diabetes (25)

Summary

con

bull Satiety delay gastric emptying

bull reduce renin

bullInhibit lipogenesis amp increment in

fecal bile acid excretion

bullExcretion calcium from food

bullContain malic acid

bullHelp in GERD

bullIncrease insulin sensitivity

bullWeight loss should with

diet amp exercise

bullAdded as salad dressing

bullLarge amount may cause

esophageal inflammation

Recommendation

For more information about the

PROPHET MUHHAMED (peace be upon

him) or about the real islam visit

httpwwwrasoulallahnetindexaspعربي

ldquoEngrdquohttpwwwrasoulallahnetindex_englishasp

ldquoFrancerdquohttpwwwrasoulallahnetindex_frasp

0httpwwwrasoulallahnetfl_list_it_allaspparent_id=ldquoITArdquo

ldquoESPrdquohttpwwwrasoulallahnetindex_esasp

0httpwwwrasoulallahnetfl_list_gr_allaspparent_id=ldquoGERrdquo

ldquoHebrewrdquohttpwwwrasoulallahnetindex_hebasp

( 1) httpwwwmedscapecomviewarticle531649_2

(2) httpwwwapple-cider-vinegar-benefitscomproperties-of-vinegarhtml

(3) httpwwwversatilevinegarorgmarkettrendshtml

(4)International Diabetes Federation

httpwwwidforghomeindexcfmunode=3B96906B-C026-2FD3-

87B73F80BC22682A

(5) httpwwwmohgovsavbshowthreadphpt=31533

(6) liljebreg H Bjork I Delayed gastric emptying rate may explain improved glycaemia

in healthy subjects to a starchy meal with added vinegar European journal of

clinical nutrition 199852 (5) 368-71

httpwwwncbinlmnihgovpubmed9630389holding=ukpmc

(7) Ostman E Granfeldt Y Persson LBjork I Vinegar supplementation lowers glucose

and insulin responses and increases satiety after a bread meal in healthy subjects

European journal of clinical nutrition 2005 59(9) 983-8

httpwwwncbinlmnihgovpubmed16015276dopt=Abstract

(8) Carol S Johnoston Amanda J Buller Vinegar and Peanut Products as

Complementary Foods to Reduce Postprandial Glycemia Journal of American

Dietetic Association 2005105(12) 1939-

1942httpwwwadajournalorgarticleS0002-8223(05)01222-8abstract

References

(9) Carol S Johnston Cindy M Kim and Amanda J Buller Vinegar Improves Insulin

Sensitivity to a High-Carbohydrate Meal in Subjects With Insulin Resistance or

Type 2 Diabetes Diabetes Care 200427281-282

httpcarediabetesjournalsorgcgicontentfull271281

(10) Carol S Johnston Andrea M White and Shannon M Kent Preliminary evidence

that regular vinegar ingestion favorably influences hemoglobin A1c values in

individuals with type 2 diabetes mellitus Diabetes Research and Clinical Practice

200984(2) e15-e17

httpwwwsciencedirectcomscience_ob=ArticleURLamp_udi=B6T5Y-4VT0GVY-

2amp_user=1454333amp_coverDate=032F092F2009amp_alid=891788729amp_rdoc=2

amp_fmt=highamp_orig=searchamp_cdi=5015amp_sort=damp_docanchor=ampview=camp_ct=81

amp_acct=C000052544amp_version=1amp_urlVersion=0amp_userid=1454333ampmd5=020a1

4bc89083e3401941dc372620127

(11) Sakakibara S Yamauchi T Oshima Y Tsukamoto Y Kadowaki T Acetic acid

activates hepatic AMPK and reduces hyperglycemia in diabetic KK-A(y) mice

Biochemical Biophysical Research Communication 2006344(2)597-604

httpwwwncbinlmnihgovpubmed16630552

(12) Fushimi T Tavama K Fukava M Kitakoshi K Nakai N Tsukamato Y Sato Y

Acetic acid feeding enhances glycogen repletion in liver and skeletal muscle of rats

The Journal of Nutrition2001 131(7)1973-7

httpwwwncbinlmnihgovpubmed11435516holding=ukpmc

(13)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=5

ampsurveycode=102803a1

(14) httpwwwwhointinfobasepublicfilesObesity_Male_2015png

(15) httpwwwwhointinfobasepublicfilesObesity_Female_2015png

(16) httpwwwapple-cider-vinegar-benefitscomweight-loss-theorieshtml

(17)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampd

m=18ampsurveycode=101269a1

(18) KONDO S TAYAMA K TSUKAMOTO Y IKEDA KYAMORI Y

Antihypertensive Effects of Acetic Acid and Vinegar on Spontaneously

Hypertensive Rats Bioscience Biotechnology and

Biochemistry 200165(12)2690-2694 httpsciencelinksjpj-

eastarticle200207000020020702A0166161php

(19)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=2

4ampsurveycode=101269a1

(20) Fushimi Takashi Suruga Kazuhito Oshima Yoshifumi Fukiharu Momoko

Tsukamoto Yoshinori Goda Toshinao Dietary acetic acid reduces serum

cholesterol and triacylglycerols in rats feda cholesterol-rich diet British Journal of

Nutrition 2006 95(5)916-924 httpptwkhealthcomptrebjonabstract00002375-

20060500000008htmjsessionid=JNTV5sXGYkB6JdqqdcQ8rnppg6KSCjyTPLwc8j

MGfXlgD8pc5QrV-3360833491811956288091-1

(21) Vinegar Strengthens Bones httpwwwthirdagecomnutritionstudy-vinegar-

strengthens-bones

(22) httpwwwbuzzlecomarticleshealth-benefits-apple-cider-vinegarhtml

(23) httpvitanetonlinecomforums1Thread1226

(24) httprecipeshowstuffworkscomthe-health-benefits-of-vinegar2htm

(25) httpwwwmedscapecomviewarticle531649_5

Page 30: Health  Benefit Of  Apple Cider Vinegar

gt30 years

261 (gt140 or gt90) ( WHO 2000) (17)

Reduce both blood pressure and renin

activity ( Kondo2001) (18)

Hypertension

lower cholesterol

bullgt30 years

236 ( cholesterolgt300 mgdl) ( WHO

2000) (19)

bullDietary acetic acid reduced serum total

cholesterol and triacylglycerol

oinhibition of lipogenesis in liver

oincrement in fecal bile acid excretion

in rats fed a diet containing

cholesterol(Tsukamoto et al2006) (20)

strength bone

(acetic acid increases the

extraction of calcium from

food(University scientists in Ebetsu

Japan2007) (21)

The Forbiddance of Anger

On the authority of Abu Hurairah (radiAllaahu anhu)

That a man said to the Prophet sallAllaahu alayhi wa

sallam

Counsel me

so he (sallAllaahu alayhi wa sallam) said

Do not become angry

The man repeated [his request for counsel] several

times

and he (sallAllaahu alayhi wa sallam) said

Do not become angry [al-Bukhaaree and Muslim]

the said that Jaaiz-min alIfsaah-The author of al

in recognisedsallamwaalayhisallAllaahuProphet

this man considerable anger so he singled out for him

this particular advice

And the Prophet sallAllaahu alayhi wa sallam has

praised the one who is able to control himself at

the time of anger

and has said

The powerful man is not the one who is able

to wrestle but the powerful man is the one

who is able to control himself at the time of

angerhttpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=345amps

ub_id=3998

Arthritis GERD

Theroies

Malic acid

Dissolves uric acid

( around joint)

Relieve joint pain

Arthritis (22)

Gastroesophageal acid reflux

oSignal to brain there is enough acid (23)

The mercy

Forgiveness of the Ignorant

Ten years after receiving his mission from his Lord the

Prophet (peace be upon him ) set out towards At-Ta‟if

about 60 kilometres from Makkah in the company of

his freed slave Zaid bin Haritha inviting people to

Islam

But contrary to his expectations the general atmosphere

was terribly hostile He approached the family of

bdquoUmair who were reckoned amongst the nobility of the

town But to his disappointment all of them turned

deaf ear to his message and used abusive language as

regards the noble cause he had been striving for

Cont

For ten days he stayed there delivering his

message to several people one after

another but all to no purpose Stirred up to

hasten the departure of the unwelcome

visitor

The people hooted him through the alley-ways pelted him

with stones and obliged him to flee from the city

pursued by a relentless rabble

Blood flowed down both his legs and Zaid endeavouring to

shield him was wounded in the head

The mob did not desist until they had chased him two or

three miles across the sandy plains to the foot of the

surrounding hills

There wearied and exhausted he took refuge in one of the

numerous orchards and rested against the wall of a

vineyard

At a time when the whole world seemed to have turned

against him Muhammad (peace be upon him ) turned to

his Lord and betook himself to prayer

Seeing him in this helpless situation Rabibdquoa‟s

two sons wealthy Makkans were moved on

grounds of kinship and compassion and

sent to him one of their Christian servants

with a tray of grapes

The Prophet ( peace be upon him) accepted

the fruit with pious invocation In the

Name of the Allacirch

The Christian servant bdquoAddas was greatly

impressed by these words and said These

are words which people in this land do not

generally use

The Prophet ( peace be upon him ) inquired of

him whence he came and what religion he

professed

bdquoAddas replied I am a Christian by faith and

come from Nineveh

The Prophet ( peace be upon him ) then

said

You belong to the city of the righteous

Jonah son of Matta

bdquoAddas asked him anxiously if he knew

anything about Jonah

The Prophet ( peace be upon him )

significantly remarked

He is my brother He was a Prophet and

so am I

Thereupon bdquoAddas paid homage to Muhammad

(peace be upon him ) and kissed his hands

His masters admonished him at this act but he

replied None on the earth is better than he

is

He has revealed to me a truth which only a

Prophet can do

They again reprimanded him and said

We forewarn you against the consequences of

abandoning the faith of your forefathers The

religion which you profess is far better than

the one you feel inclined to

Heart-broken and depressed

Muhammad ( peace be upon him )

set out on the way back to Makkah

When he reached Qarn Al-Manazil

Prophet muhammad descriped what happened

rdquo I looked up and saw a cloud casting its shade on

me

and

Gabriel addressing me

Allacirch has heard your people‟s words and sent you

the angel of mountains to your aid The latter

called and gave me his greetings

and asked for my permission to bury Makkah

between Al-Akhshabain the two mountains

flanking Makkah

I said in reply that I would

rather have someone from

their loins who will worship

Allacirch the AllndashMighty with

no associate

httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=145

ampsub_id=1711

bull The main component is acetic acid

bull Apple cider vinegar doesnt contain

enough nutrition to be beneficial

bull USDA contains no vitamin

AB6CEK thiamin riboflavin

niacin pantothenic acid or folate

bull Need more studies (small sample rats)

bull OHA

Conclusion (24)

many recent scientific

investigations have documented

that vinegar ingestion reduces the

glucose response to a carbohydrate

load in healthy adults and in

individuals with diabetes (25)

Summary

con

bull Satiety delay gastric emptying

bull reduce renin

bullInhibit lipogenesis amp increment in

fecal bile acid excretion

bullExcretion calcium from food

bullContain malic acid

bullHelp in GERD

bullIncrease insulin sensitivity

bullWeight loss should with

diet amp exercise

bullAdded as salad dressing

bullLarge amount may cause

esophageal inflammation

Recommendation

For more information about the

PROPHET MUHHAMED (peace be upon

him) or about the real islam visit

httpwwwrasoulallahnetindexaspعربي

ldquoEngrdquohttpwwwrasoulallahnetindex_englishasp

ldquoFrancerdquohttpwwwrasoulallahnetindex_frasp

0httpwwwrasoulallahnetfl_list_it_allaspparent_id=ldquoITArdquo

ldquoESPrdquohttpwwwrasoulallahnetindex_esasp

0httpwwwrasoulallahnetfl_list_gr_allaspparent_id=ldquoGERrdquo

ldquoHebrewrdquohttpwwwrasoulallahnetindex_hebasp

( 1) httpwwwmedscapecomviewarticle531649_2

(2) httpwwwapple-cider-vinegar-benefitscomproperties-of-vinegarhtml

(3) httpwwwversatilevinegarorgmarkettrendshtml

(4)International Diabetes Federation

httpwwwidforghomeindexcfmunode=3B96906B-C026-2FD3-

87B73F80BC22682A

(5) httpwwwmohgovsavbshowthreadphpt=31533

(6) liljebreg H Bjork I Delayed gastric emptying rate may explain improved glycaemia

in healthy subjects to a starchy meal with added vinegar European journal of

clinical nutrition 199852 (5) 368-71

httpwwwncbinlmnihgovpubmed9630389holding=ukpmc

(7) Ostman E Granfeldt Y Persson LBjork I Vinegar supplementation lowers glucose

and insulin responses and increases satiety after a bread meal in healthy subjects

European journal of clinical nutrition 2005 59(9) 983-8

httpwwwncbinlmnihgovpubmed16015276dopt=Abstract

(8) Carol S Johnoston Amanda J Buller Vinegar and Peanut Products as

Complementary Foods to Reduce Postprandial Glycemia Journal of American

Dietetic Association 2005105(12) 1939-

1942httpwwwadajournalorgarticleS0002-8223(05)01222-8abstract

References

(9) Carol S Johnston Cindy M Kim and Amanda J Buller Vinegar Improves Insulin

Sensitivity to a High-Carbohydrate Meal in Subjects With Insulin Resistance or

Type 2 Diabetes Diabetes Care 200427281-282

httpcarediabetesjournalsorgcgicontentfull271281

(10) Carol S Johnston Andrea M White and Shannon M Kent Preliminary evidence

that regular vinegar ingestion favorably influences hemoglobin A1c values in

individuals with type 2 diabetes mellitus Diabetes Research and Clinical Practice

200984(2) e15-e17

httpwwwsciencedirectcomscience_ob=ArticleURLamp_udi=B6T5Y-4VT0GVY-

2amp_user=1454333amp_coverDate=032F092F2009amp_alid=891788729amp_rdoc=2

amp_fmt=highamp_orig=searchamp_cdi=5015amp_sort=damp_docanchor=ampview=camp_ct=81

amp_acct=C000052544amp_version=1amp_urlVersion=0amp_userid=1454333ampmd5=020a1

4bc89083e3401941dc372620127

(11) Sakakibara S Yamauchi T Oshima Y Tsukamoto Y Kadowaki T Acetic acid

activates hepatic AMPK and reduces hyperglycemia in diabetic KK-A(y) mice

Biochemical Biophysical Research Communication 2006344(2)597-604

httpwwwncbinlmnihgovpubmed16630552

(12) Fushimi T Tavama K Fukava M Kitakoshi K Nakai N Tsukamato Y Sato Y

Acetic acid feeding enhances glycogen repletion in liver and skeletal muscle of rats

The Journal of Nutrition2001 131(7)1973-7

httpwwwncbinlmnihgovpubmed11435516holding=ukpmc

(13)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=5

ampsurveycode=102803a1

(14) httpwwwwhointinfobasepublicfilesObesity_Male_2015png

(15) httpwwwwhointinfobasepublicfilesObesity_Female_2015png

(16) httpwwwapple-cider-vinegar-benefitscomweight-loss-theorieshtml

(17)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampd

m=18ampsurveycode=101269a1

(18) KONDO S TAYAMA K TSUKAMOTO Y IKEDA KYAMORI Y

Antihypertensive Effects of Acetic Acid and Vinegar on Spontaneously

Hypertensive Rats Bioscience Biotechnology and

Biochemistry 200165(12)2690-2694 httpsciencelinksjpj-

eastarticle200207000020020702A0166161php

(19)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=2

4ampsurveycode=101269a1

(20) Fushimi Takashi Suruga Kazuhito Oshima Yoshifumi Fukiharu Momoko

Tsukamoto Yoshinori Goda Toshinao Dietary acetic acid reduces serum

cholesterol and triacylglycerols in rats feda cholesterol-rich diet British Journal of

Nutrition 2006 95(5)916-924 httpptwkhealthcomptrebjonabstract00002375-

20060500000008htmjsessionid=JNTV5sXGYkB6JdqqdcQ8rnppg6KSCjyTPLwc8j

MGfXlgD8pc5QrV-3360833491811956288091-1

(21) Vinegar Strengthens Bones httpwwwthirdagecomnutritionstudy-vinegar-

strengthens-bones

(22) httpwwwbuzzlecomarticleshealth-benefits-apple-cider-vinegarhtml

(23) httpvitanetonlinecomforums1Thread1226

(24) httprecipeshowstuffworkscomthe-health-benefits-of-vinegar2htm

(25) httpwwwmedscapecomviewarticle531649_5

Page 31: Health  Benefit Of  Apple Cider Vinegar

lower cholesterol

bullgt30 years

236 ( cholesterolgt300 mgdl) ( WHO

2000) (19)

bullDietary acetic acid reduced serum total

cholesterol and triacylglycerol

oinhibition of lipogenesis in liver

oincrement in fecal bile acid excretion

in rats fed a diet containing

cholesterol(Tsukamoto et al2006) (20)

strength bone

(acetic acid increases the

extraction of calcium from

food(University scientists in Ebetsu

Japan2007) (21)

The Forbiddance of Anger

On the authority of Abu Hurairah (radiAllaahu anhu)

That a man said to the Prophet sallAllaahu alayhi wa

sallam

Counsel me

so he (sallAllaahu alayhi wa sallam) said

Do not become angry

The man repeated [his request for counsel] several

times

and he (sallAllaahu alayhi wa sallam) said

Do not become angry [al-Bukhaaree and Muslim]

the said that Jaaiz-min alIfsaah-The author of al

in recognisedsallamwaalayhisallAllaahuProphet

this man considerable anger so he singled out for him

this particular advice

And the Prophet sallAllaahu alayhi wa sallam has

praised the one who is able to control himself at

the time of anger

and has said

The powerful man is not the one who is able

to wrestle but the powerful man is the one

who is able to control himself at the time of

angerhttpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=345amps

ub_id=3998

Arthritis GERD

Theroies

Malic acid

Dissolves uric acid

( around joint)

Relieve joint pain

Arthritis (22)

Gastroesophageal acid reflux

oSignal to brain there is enough acid (23)

The mercy

Forgiveness of the Ignorant

Ten years after receiving his mission from his Lord the

Prophet (peace be upon him ) set out towards At-Ta‟if

about 60 kilometres from Makkah in the company of

his freed slave Zaid bin Haritha inviting people to

Islam

But contrary to his expectations the general atmosphere

was terribly hostile He approached the family of

bdquoUmair who were reckoned amongst the nobility of the

town But to his disappointment all of them turned

deaf ear to his message and used abusive language as

regards the noble cause he had been striving for

Cont

For ten days he stayed there delivering his

message to several people one after

another but all to no purpose Stirred up to

hasten the departure of the unwelcome

visitor

The people hooted him through the alley-ways pelted him

with stones and obliged him to flee from the city

pursued by a relentless rabble

Blood flowed down both his legs and Zaid endeavouring to

shield him was wounded in the head

The mob did not desist until they had chased him two or

three miles across the sandy plains to the foot of the

surrounding hills

There wearied and exhausted he took refuge in one of the

numerous orchards and rested against the wall of a

vineyard

At a time when the whole world seemed to have turned

against him Muhammad (peace be upon him ) turned to

his Lord and betook himself to prayer

Seeing him in this helpless situation Rabibdquoa‟s

two sons wealthy Makkans were moved on

grounds of kinship and compassion and

sent to him one of their Christian servants

with a tray of grapes

The Prophet ( peace be upon him) accepted

the fruit with pious invocation In the

Name of the Allacirch

The Christian servant bdquoAddas was greatly

impressed by these words and said These

are words which people in this land do not

generally use

The Prophet ( peace be upon him ) inquired of

him whence he came and what religion he

professed

bdquoAddas replied I am a Christian by faith and

come from Nineveh

The Prophet ( peace be upon him ) then

said

You belong to the city of the righteous

Jonah son of Matta

bdquoAddas asked him anxiously if he knew

anything about Jonah

The Prophet ( peace be upon him )

significantly remarked

He is my brother He was a Prophet and

so am I

Thereupon bdquoAddas paid homage to Muhammad

(peace be upon him ) and kissed his hands

His masters admonished him at this act but he

replied None on the earth is better than he

is

He has revealed to me a truth which only a

Prophet can do

They again reprimanded him and said

We forewarn you against the consequences of

abandoning the faith of your forefathers The

religion which you profess is far better than

the one you feel inclined to

Heart-broken and depressed

Muhammad ( peace be upon him )

set out on the way back to Makkah

When he reached Qarn Al-Manazil

Prophet muhammad descriped what happened

rdquo I looked up and saw a cloud casting its shade on

me

and

Gabriel addressing me

Allacirch has heard your people‟s words and sent you

the angel of mountains to your aid The latter

called and gave me his greetings

and asked for my permission to bury Makkah

between Al-Akhshabain the two mountains

flanking Makkah

I said in reply that I would

rather have someone from

their loins who will worship

Allacirch the AllndashMighty with

no associate

httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=145

ampsub_id=1711

bull The main component is acetic acid

bull Apple cider vinegar doesnt contain

enough nutrition to be beneficial

bull USDA contains no vitamin

AB6CEK thiamin riboflavin

niacin pantothenic acid or folate

bull Need more studies (small sample rats)

bull OHA

Conclusion (24)

many recent scientific

investigations have documented

that vinegar ingestion reduces the

glucose response to a carbohydrate

load in healthy adults and in

individuals with diabetes (25)

Summary

con

bull Satiety delay gastric emptying

bull reduce renin

bullInhibit lipogenesis amp increment in

fecal bile acid excretion

bullExcretion calcium from food

bullContain malic acid

bullHelp in GERD

bullIncrease insulin sensitivity

bullWeight loss should with

diet amp exercise

bullAdded as salad dressing

bullLarge amount may cause

esophageal inflammation

Recommendation

For more information about the

PROPHET MUHHAMED (peace be upon

him) or about the real islam visit

httpwwwrasoulallahnetindexaspعربي

ldquoEngrdquohttpwwwrasoulallahnetindex_englishasp

ldquoFrancerdquohttpwwwrasoulallahnetindex_frasp

0httpwwwrasoulallahnetfl_list_it_allaspparent_id=ldquoITArdquo

ldquoESPrdquohttpwwwrasoulallahnetindex_esasp

0httpwwwrasoulallahnetfl_list_gr_allaspparent_id=ldquoGERrdquo

ldquoHebrewrdquohttpwwwrasoulallahnetindex_hebasp

( 1) httpwwwmedscapecomviewarticle531649_2

(2) httpwwwapple-cider-vinegar-benefitscomproperties-of-vinegarhtml

(3) httpwwwversatilevinegarorgmarkettrendshtml

(4)International Diabetes Federation

httpwwwidforghomeindexcfmunode=3B96906B-C026-2FD3-

87B73F80BC22682A

(5) httpwwwmohgovsavbshowthreadphpt=31533

(6) liljebreg H Bjork I Delayed gastric emptying rate may explain improved glycaemia

in healthy subjects to a starchy meal with added vinegar European journal of

clinical nutrition 199852 (5) 368-71

httpwwwncbinlmnihgovpubmed9630389holding=ukpmc

(7) Ostman E Granfeldt Y Persson LBjork I Vinegar supplementation lowers glucose

and insulin responses and increases satiety after a bread meal in healthy subjects

European journal of clinical nutrition 2005 59(9) 983-8

httpwwwncbinlmnihgovpubmed16015276dopt=Abstract

(8) Carol S Johnoston Amanda J Buller Vinegar and Peanut Products as

Complementary Foods to Reduce Postprandial Glycemia Journal of American

Dietetic Association 2005105(12) 1939-

1942httpwwwadajournalorgarticleS0002-8223(05)01222-8abstract

References

(9) Carol S Johnston Cindy M Kim and Amanda J Buller Vinegar Improves Insulin

Sensitivity to a High-Carbohydrate Meal in Subjects With Insulin Resistance or

Type 2 Diabetes Diabetes Care 200427281-282

httpcarediabetesjournalsorgcgicontentfull271281

(10) Carol S Johnston Andrea M White and Shannon M Kent Preliminary evidence

that regular vinegar ingestion favorably influences hemoglobin A1c values in

individuals with type 2 diabetes mellitus Diabetes Research and Clinical Practice

200984(2) e15-e17

httpwwwsciencedirectcomscience_ob=ArticleURLamp_udi=B6T5Y-4VT0GVY-

2amp_user=1454333amp_coverDate=032F092F2009amp_alid=891788729amp_rdoc=2

amp_fmt=highamp_orig=searchamp_cdi=5015amp_sort=damp_docanchor=ampview=camp_ct=81

amp_acct=C000052544amp_version=1amp_urlVersion=0amp_userid=1454333ampmd5=020a1

4bc89083e3401941dc372620127

(11) Sakakibara S Yamauchi T Oshima Y Tsukamoto Y Kadowaki T Acetic acid

activates hepatic AMPK and reduces hyperglycemia in diabetic KK-A(y) mice

Biochemical Biophysical Research Communication 2006344(2)597-604

httpwwwncbinlmnihgovpubmed16630552

(12) Fushimi T Tavama K Fukava M Kitakoshi K Nakai N Tsukamato Y Sato Y

Acetic acid feeding enhances glycogen repletion in liver and skeletal muscle of rats

The Journal of Nutrition2001 131(7)1973-7

httpwwwncbinlmnihgovpubmed11435516holding=ukpmc

(13)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=5

ampsurveycode=102803a1

(14) httpwwwwhointinfobasepublicfilesObesity_Male_2015png

(15) httpwwwwhointinfobasepublicfilesObesity_Female_2015png

(16) httpwwwapple-cider-vinegar-benefitscomweight-loss-theorieshtml

(17)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampd

m=18ampsurveycode=101269a1

(18) KONDO S TAYAMA K TSUKAMOTO Y IKEDA KYAMORI Y

Antihypertensive Effects of Acetic Acid and Vinegar on Spontaneously

Hypertensive Rats Bioscience Biotechnology and

Biochemistry 200165(12)2690-2694 httpsciencelinksjpj-

eastarticle200207000020020702A0166161php

(19)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=2

4ampsurveycode=101269a1

(20) Fushimi Takashi Suruga Kazuhito Oshima Yoshifumi Fukiharu Momoko

Tsukamoto Yoshinori Goda Toshinao Dietary acetic acid reduces serum

cholesterol and triacylglycerols in rats feda cholesterol-rich diet British Journal of

Nutrition 2006 95(5)916-924 httpptwkhealthcomptrebjonabstract00002375-

20060500000008htmjsessionid=JNTV5sXGYkB6JdqqdcQ8rnppg6KSCjyTPLwc8j

MGfXlgD8pc5QrV-3360833491811956288091-1

(21) Vinegar Strengthens Bones httpwwwthirdagecomnutritionstudy-vinegar-

strengthens-bones

(22) httpwwwbuzzlecomarticleshealth-benefits-apple-cider-vinegarhtml

(23) httpvitanetonlinecomforums1Thread1226

(24) httprecipeshowstuffworkscomthe-health-benefits-of-vinegar2htm

(25) httpwwwmedscapecomviewarticle531649_5

Page 32: Health  Benefit Of  Apple Cider Vinegar

strength bone

(acetic acid increases the

extraction of calcium from

food(University scientists in Ebetsu

Japan2007) (21)

The Forbiddance of Anger

On the authority of Abu Hurairah (radiAllaahu anhu)

That a man said to the Prophet sallAllaahu alayhi wa

sallam

Counsel me

so he (sallAllaahu alayhi wa sallam) said

Do not become angry

The man repeated [his request for counsel] several

times

and he (sallAllaahu alayhi wa sallam) said

Do not become angry [al-Bukhaaree and Muslim]

the said that Jaaiz-min alIfsaah-The author of al

in recognisedsallamwaalayhisallAllaahuProphet

this man considerable anger so he singled out for him

this particular advice

And the Prophet sallAllaahu alayhi wa sallam has

praised the one who is able to control himself at

the time of anger

and has said

The powerful man is not the one who is able

to wrestle but the powerful man is the one

who is able to control himself at the time of

angerhttpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=345amps

ub_id=3998

Arthritis GERD

Theroies

Malic acid

Dissolves uric acid

( around joint)

Relieve joint pain

Arthritis (22)

Gastroesophageal acid reflux

oSignal to brain there is enough acid (23)

The mercy

Forgiveness of the Ignorant

Ten years after receiving his mission from his Lord the

Prophet (peace be upon him ) set out towards At-Ta‟if

about 60 kilometres from Makkah in the company of

his freed slave Zaid bin Haritha inviting people to

Islam

But contrary to his expectations the general atmosphere

was terribly hostile He approached the family of

bdquoUmair who were reckoned amongst the nobility of the

town But to his disappointment all of them turned

deaf ear to his message and used abusive language as

regards the noble cause he had been striving for

Cont

For ten days he stayed there delivering his

message to several people one after

another but all to no purpose Stirred up to

hasten the departure of the unwelcome

visitor

The people hooted him through the alley-ways pelted him

with stones and obliged him to flee from the city

pursued by a relentless rabble

Blood flowed down both his legs and Zaid endeavouring to

shield him was wounded in the head

The mob did not desist until they had chased him two or

three miles across the sandy plains to the foot of the

surrounding hills

There wearied and exhausted he took refuge in one of the

numerous orchards and rested against the wall of a

vineyard

At a time when the whole world seemed to have turned

against him Muhammad (peace be upon him ) turned to

his Lord and betook himself to prayer

Seeing him in this helpless situation Rabibdquoa‟s

two sons wealthy Makkans were moved on

grounds of kinship and compassion and

sent to him one of their Christian servants

with a tray of grapes

The Prophet ( peace be upon him) accepted

the fruit with pious invocation In the

Name of the Allacirch

The Christian servant bdquoAddas was greatly

impressed by these words and said These

are words which people in this land do not

generally use

The Prophet ( peace be upon him ) inquired of

him whence he came and what religion he

professed

bdquoAddas replied I am a Christian by faith and

come from Nineveh

The Prophet ( peace be upon him ) then

said

You belong to the city of the righteous

Jonah son of Matta

bdquoAddas asked him anxiously if he knew

anything about Jonah

The Prophet ( peace be upon him )

significantly remarked

He is my brother He was a Prophet and

so am I

Thereupon bdquoAddas paid homage to Muhammad

(peace be upon him ) and kissed his hands

His masters admonished him at this act but he

replied None on the earth is better than he

is

He has revealed to me a truth which only a

Prophet can do

They again reprimanded him and said

We forewarn you against the consequences of

abandoning the faith of your forefathers The

religion which you profess is far better than

the one you feel inclined to

Heart-broken and depressed

Muhammad ( peace be upon him )

set out on the way back to Makkah

When he reached Qarn Al-Manazil

Prophet muhammad descriped what happened

rdquo I looked up and saw a cloud casting its shade on

me

and

Gabriel addressing me

Allacirch has heard your people‟s words and sent you

the angel of mountains to your aid The latter

called and gave me his greetings

and asked for my permission to bury Makkah

between Al-Akhshabain the two mountains

flanking Makkah

I said in reply that I would

rather have someone from

their loins who will worship

Allacirch the AllndashMighty with

no associate

httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=145

ampsub_id=1711

bull The main component is acetic acid

bull Apple cider vinegar doesnt contain

enough nutrition to be beneficial

bull USDA contains no vitamin

AB6CEK thiamin riboflavin

niacin pantothenic acid or folate

bull Need more studies (small sample rats)

bull OHA

Conclusion (24)

many recent scientific

investigations have documented

that vinegar ingestion reduces the

glucose response to a carbohydrate

load in healthy adults and in

individuals with diabetes (25)

Summary

con

bull Satiety delay gastric emptying

bull reduce renin

bullInhibit lipogenesis amp increment in

fecal bile acid excretion

bullExcretion calcium from food

bullContain malic acid

bullHelp in GERD

bullIncrease insulin sensitivity

bullWeight loss should with

diet amp exercise

bullAdded as salad dressing

bullLarge amount may cause

esophageal inflammation

Recommendation

For more information about the

PROPHET MUHHAMED (peace be upon

him) or about the real islam visit

httpwwwrasoulallahnetindexaspعربي

ldquoEngrdquohttpwwwrasoulallahnetindex_englishasp

ldquoFrancerdquohttpwwwrasoulallahnetindex_frasp

0httpwwwrasoulallahnetfl_list_it_allaspparent_id=ldquoITArdquo

ldquoESPrdquohttpwwwrasoulallahnetindex_esasp

0httpwwwrasoulallahnetfl_list_gr_allaspparent_id=ldquoGERrdquo

ldquoHebrewrdquohttpwwwrasoulallahnetindex_hebasp

( 1) httpwwwmedscapecomviewarticle531649_2

(2) httpwwwapple-cider-vinegar-benefitscomproperties-of-vinegarhtml

(3) httpwwwversatilevinegarorgmarkettrendshtml

(4)International Diabetes Federation

httpwwwidforghomeindexcfmunode=3B96906B-C026-2FD3-

87B73F80BC22682A

(5) httpwwwmohgovsavbshowthreadphpt=31533

(6) liljebreg H Bjork I Delayed gastric emptying rate may explain improved glycaemia

in healthy subjects to a starchy meal with added vinegar European journal of

clinical nutrition 199852 (5) 368-71

httpwwwncbinlmnihgovpubmed9630389holding=ukpmc

(7) Ostman E Granfeldt Y Persson LBjork I Vinegar supplementation lowers glucose

and insulin responses and increases satiety after a bread meal in healthy subjects

European journal of clinical nutrition 2005 59(9) 983-8

httpwwwncbinlmnihgovpubmed16015276dopt=Abstract

(8) Carol S Johnoston Amanda J Buller Vinegar and Peanut Products as

Complementary Foods to Reduce Postprandial Glycemia Journal of American

Dietetic Association 2005105(12) 1939-

1942httpwwwadajournalorgarticleS0002-8223(05)01222-8abstract

References

(9) Carol S Johnston Cindy M Kim and Amanda J Buller Vinegar Improves Insulin

Sensitivity to a High-Carbohydrate Meal in Subjects With Insulin Resistance or

Type 2 Diabetes Diabetes Care 200427281-282

httpcarediabetesjournalsorgcgicontentfull271281

(10) Carol S Johnston Andrea M White and Shannon M Kent Preliminary evidence

that regular vinegar ingestion favorably influences hemoglobin A1c values in

individuals with type 2 diabetes mellitus Diabetes Research and Clinical Practice

200984(2) e15-e17

httpwwwsciencedirectcomscience_ob=ArticleURLamp_udi=B6T5Y-4VT0GVY-

2amp_user=1454333amp_coverDate=032F092F2009amp_alid=891788729amp_rdoc=2

amp_fmt=highamp_orig=searchamp_cdi=5015amp_sort=damp_docanchor=ampview=camp_ct=81

amp_acct=C000052544amp_version=1amp_urlVersion=0amp_userid=1454333ampmd5=020a1

4bc89083e3401941dc372620127

(11) Sakakibara S Yamauchi T Oshima Y Tsukamoto Y Kadowaki T Acetic acid

activates hepatic AMPK and reduces hyperglycemia in diabetic KK-A(y) mice

Biochemical Biophysical Research Communication 2006344(2)597-604

httpwwwncbinlmnihgovpubmed16630552

(12) Fushimi T Tavama K Fukava M Kitakoshi K Nakai N Tsukamato Y Sato Y

Acetic acid feeding enhances glycogen repletion in liver and skeletal muscle of rats

The Journal of Nutrition2001 131(7)1973-7

httpwwwncbinlmnihgovpubmed11435516holding=ukpmc

(13)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=5

ampsurveycode=102803a1

(14) httpwwwwhointinfobasepublicfilesObesity_Male_2015png

(15) httpwwwwhointinfobasepublicfilesObesity_Female_2015png

(16) httpwwwapple-cider-vinegar-benefitscomweight-loss-theorieshtml

(17)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampd

m=18ampsurveycode=101269a1

(18) KONDO S TAYAMA K TSUKAMOTO Y IKEDA KYAMORI Y

Antihypertensive Effects of Acetic Acid and Vinegar on Spontaneously

Hypertensive Rats Bioscience Biotechnology and

Biochemistry 200165(12)2690-2694 httpsciencelinksjpj-

eastarticle200207000020020702A0166161php

(19)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=2

4ampsurveycode=101269a1

(20) Fushimi Takashi Suruga Kazuhito Oshima Yoshifumi Fukiharu Momoko

Tsukamoto Yoshinori Goda Toshinao Dietary acetic acid reduces serum

cholesterol and triacylglycerols in rats feda cholesterol-rich diet British Journal of

Nutrition 2006 95(5)916-924 httpptwkhealthcomptrebjonabstract00002375-

20060500000008htmjsessionid=JNTV5sXGYkB6JdqqdcQ8rnppg6KSCjyTPLwc8j

MGfXlgD8pc5QrV-3360833491811956288091-1

(21) Vinegar Strengthens Bones httpwwwthirdagecomnutritionstudy-vinegar-

strengthens-bones

(22) httpwwwbuzzlecomarticleshealth-benefits-apple-cider-vinegarhtml

(23) httpvitanetonlinecomforums1Thread1226

(24) httprecipeshowstuffworkscomthe-health-benefits-of-vinegar2htm

(25) httpwwwmedscapecomviewarticle531649_5

Page 33: Health  Benefit Of  Apple Cider Vinegar

The Forbiddance of Anger

On the authority of Abu Hurairah (radiAllaahu anhu)

That a man said to the Prophet sallAllaahu alayhi wa

sallam

Counsel me

so he (sallAllaahu alayhi wa sallam) said

Do not become angry

The man repeated [his request for counsel] several

times

and he (sallAllaahu alayhi wa sallam) said

Do not become angry [al-Bukhaaree and Muslim]

the said that Jaaiz-min alIfsaah-The author of al

in recognisedsallamwaalayhisallAllaahuProphet

this man considerable anger so he singled out for him

this particular advice

And the Prophet sallAllaahu alayhi wa sallam has

praised the one who is able to control himself at

the time of anger

and has said

The powerful man is not the one who is able

to wrestle but the powerful man is the one

who is able to control himself at the time of

angerhttpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=345amps

ub_id=3998

Arthritis GERD

Theroies

Malic acid

Dissolves uric acid

( around joint)

Relieve joint pain

Arthritis (22)

Gastroesophageal acid reflux

oSignal to brain there is enough acid (23)

The mercy

Forgiveness of the Ignorant

Ten years after receiving his mission from his Lord the

Prophet (peace be upon him ) set out towards At-Ta‟if

about 60 kilometres from Makkah in the company of

his freed slave Zaid bin Haritha inviting people to

Islam

But contrary to his expectations the general atmosphere

was terribly hostile He approached the family of

bdquoUmair who were reckoned amongst the nobility of the

town But to his disappointment all of them turned

deaf ear to his message and used abusive language as

regards the noble cause he had been striving for

Cont

For ten days he stayed there delivering his

message to several people one after

another but all to no purpose Stirred up to

hasten the departure of the unwelcome

visitor

The people hooted him through the alley-ways pelted him

with stones and obliged him to flee from the city

pursued by a relentless rabble

Blood flowed down both his legs and Zaid endeavouring to

shield him was wounded in the head

The mob did not desist until they had chased him two or

three miles across the sandy plains to the foot of the

surrounding hills

There wearied and exhausted he took refuge in one of the

numerous orchards and rested against the wall of a

vineyard

At a time when the whole world seemed to have turned

against him Muhammad (peace be upon him ) turned to

his Lord and betook himself to prayer

Seeing him in this helpless situation Rabibdquoa‟s

two sons wealthy Makkans were moved on

grounds of kinship and compassion and

sent to him one of their Christian servants

with a tray of grapes

The Prophet ( peace be upon him) accepted

the fruit with pious invocation In the

Name of the Allacirch

The Christian servant bdquoAddas was greatly

impressed by these words and said These

are words which people in this land do not

generally use

The Prophet ( peace be upon him ) inquired of

him whence he came and what religion he

professed

bdquoAddas replied I am a Christian by faith and

come from Nineveh

The Prophet ( peace be upon him ) then

said

You belong to the city of the righteous

Jonah son of Matta

bdquoAddas asked him anxiously if he knew

anything about Jonah

The Prophet ( peace be upon him )

significantly remarked

He is my brother He was a Prophet and

so am I

Thereupon bdquoAddas paid homage to Muhammad

(peace be upon him ) and kissed his hands

His masters admonished him at this act but he

replied None on the earth is better than he

is

He has revealed to me a truth which only a

Prophet can do

They again reprimanded him and said

We forewarn you against the consequences of

abandoning the faith of your forefathers The

religion which you profess is far better than

the one you feel inclined to

Heart-broken and depressed

Muhammad ( peace be upon him )

set out on the way back to Makkah

When he reached Qarn Al-Manazil

Prophet muhammad descriped what happened

rdquo I looked up and saw a cloud casting its shade on

me

and

Gabriel addressing me

Allacirch has heard your people‟s words and sent you

the angel of mountains to your aid The latter

called and gave me his greetings

and asked for my permission to bury Makkah

between Al-Akhshabain the two mountains

flanking Makkah

I said in reply that I would

rather have someone from

their loins who will worship

Allacirch the AllndashMighty with

no associate

httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=145

ampsub_id=1711

bull The main component is acetic acid

bull Apple cider vinegar doesnt contain

enough nutrition to be beneficial

bull USDA contains no vitamin

AB6CEK thiamin riboflavin

niacin pantothenic acid or folate

bull Need more studies (small sample rats)

bull OHA

Conclusion (24)

many recent scientific

investigations have documented

that vinegar ingestion reduces the

glucose response to a carbohydrate

load in healthy adults and in

individuals with diabetes (25)

Summary

con

bull Satiety delay gastric emptying

bull reduce renin

bullInhibit lipogenesis amp increment in

fecal bile acid excretion

bullExcretion calcium from food

bullContain malic acid

bullHelp in GERD

bullIncrease insulin sensitivity

bullWeight loss should with

diet amp exercise

bullAdded as salad dressing

bullLarge amount may cause

esophageal inflammation

Recommendation

For more information about the

PROPHET MUHHAMED (peace be upon

him) or about the real islam visit

httpwwwrasoulallahnetindexaspعربي

ldquoEngrdquohttpwwwrasoulallahnetindex_englishasp

ldquoFrancerdquohttpwwwrasoulallahnetindex_frasp

0httpwwwrasoulallahnetfl_list_it_allaspparent_id=ldquoITArdquo

ldquoESPrdquohttpwwwrasoulallahnetindex_esasp

0httpwwwrasoulallahnetfl_list_gr_allaspparent_id=ldquoGERrdquo

ldquoHebrewrdquohttpwwwrasoulallahnetindex_hebasp

( 1) httpwwwmedscapecomviewarticle531649_2

(2) httpwwwapple-cider-vinegar-benefitscomproperties-of-vinegarhtml

(3) httpwwwversatilevinegarorgmarkettrendshtml

(4)International Diabetes Federation

httpwwwidforghomeindexcfmunode=3B96906B-C026-2FD3-

87B73F80BC22682A

(5) httpwwwmohgovsavbshowthreadphpt=31533

(6) liljebreg H Bjork I Delayed gastric emptying rate may explain improved glycaemia

in healthy subjects to a starchy meal with added vinegar European journal of

clinical nutrition 199852 (5) 368-71

httpwwwncbinlmnihgovpubmed9630389holding=ukpmc

(7) Ostman E Granfeldt Y Persson LBjork I Vinegar supplementation lowers glucose

and insulin responses and increases satiety after a bread meal in healthy subjects

European journal of clinical nutrition 2005 59(9) 983-8

httpwwwncbinlmnihgovpubmed16015276dopt=Abstract

(8) Carol S Johnoston Amanda J Buller Vinegar and Peanut Products as

Complementary Foods to Reduce Postprandial Glycemia Journal of American

Dietetic Association 2005105(12) 1939-

1942httpwwwadajournalorgarticleS0002-8223(05)01222-8abstract

References

(9) Carol S Johnston Cindy M Kim and Amanda J Buller Vinegar Improves Insulin

Sensitivity to a High-Carbohydrate Meal in Subjects With Insulin Resistance or

Type 2 Diabetes Diabetes Care 200427281-282

httpcarediabetesjournalsorgcgicontentfull271281

(10) Carol S Johnston Andrea M White and Shannon M Kent Preliminary evidence

that regular vinegar ingestion favorably influences hemoglobin A1c values in

individuals with type 2 diabetes mellitus Diabetes Research and Clinical Practice

200984(2) e15-e17

httpwwwsciencedirectcomscience_ob=ArticleURLamp_udi=B6T5Y-4VT0GVY-

2amp_user=1454333amp_coverDate=032F092F2009amp_alid=891788729amp_rdoc=2

amp_fmt=highamp_orig=searchamp_cdi=5015amp_sort=damp_docanchor=ampview=camp_ct=81

amp_acct=C000052544amp_version=1amp_urlVersion=0amp_userid=1454333ampmd5=020a1

4bc89083e3401941dc372620127

(11) Sakakibara S Yamauchi T Oshima Y Tsukamoto Y Kadowaki T Acetic acid

activates hepatic AMPK and reduces hyperglycemia in diabetic KK-A(y) mice

Biochemical Biophysical Research Communication 2006344(2)597-604

httpwwwncbinlmnihgovpubmed16630552

(12) Fushimi T Tavama K Fukava M Kitakoshi K Nakai N Tsukamato Y Sato Y

Acetic acid feeding enhances glycogen repletion in liver and skeletal muscle of rats

The Journal of Nutrition2001 131(7)1973-7

httpwwwncbinlmnihgovpubmed11435516holding=ukpmc

(13)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=5

ampsurveycode=102803a1

(14) httpwwwwhointinfobasepublicfilesObesity_Male_2015png

(15) httpwwwwhointinfobasepublicfilesObesity_Female_2015png

(16) httpwwwapple-cider-vinegar-benefitscomweight-loss-theorieshtml

(17)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampd

m=18ampsurveycode=101269a1

(18) KONDO S TAYAMA K TSUKAMOTO Y IKEDA KYAMORI Y

Antihypertensive Effects of Acetic Acid and Vinegar on Spontaneously

Hypertensive Rats Bioscience Biotechnology and

Biochemistry 200165(12)2690-2694 httpsciencelinksjpj-

eastarticle200207000020020702A0166161php

(19)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=2

4ampsurveycode=101269a1

(20) Fushimi Takashi Suruga Kazuhito Oshima Yoshifumi Fukiharu Momoko

Tsukamoto Yoshinori Goda Toshinao Dietary acetic acid reduces serum

cholesterol and triacylglycerols in rats feda cholesterol-rich diet British Journal of

Nutrition 2006 95(5)916-924 httpptwkhealthcomptrebjonabstract00002375-

20060500000008htmjsessionid=JNTV5sXGYkB6JdqqdcQ8rnppg6KSCjyTPLwc8j

MGfXlgD8pc5QrV-3360833491811956288091-1

(21) Vinegar Strengthens Bones httpwwwthirdagecomnutritionstudy-vinegar-

strengthens-bones

(22) httpwwwbuzzlecomarticleshealth-benefits-apple-cider-vinegarhtml

(23) httpvitanetonlinecomforums1Thread1226

(24) httprecipeshowstuffworkscomthe-health-benefits-of-vinegar2htm

(25) httpwwwmedscapecomviewarticle531649_5

Page 34: Health  Benefit Of  Apple Cider Vinegar

the said that Jaaiz-min alIfsaah-The author of al

in recognisedsallamwaalayhisallAllaahuProphet

this man considerable anger so he singled out for him

this particular advice

And the Prophet sallAllaahu alayhi wa sallam has

praised the one who is able to control himself at

the time of anger

and has said

The powerful man is not the one who is able

to wrestle but the powerful man is the one

who is able to control himself at the time of

angerhttpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=345amps

ub_id=3998

Arthritis GERD

Theroies

Malic acid

Dissolves uric acid

( around joint)

Relieve joint pain

Arthritis (22)

Gastroesophageal acid reflux

oSignal to brain there is enough acid (23)

The mercy

Forgiveness of the Ignorant

Ten years after receiving his mission from his Lord the

Prophet (peace be upon him ) set out towards At-Ta‟if

about 60 kilometres from Makkah in the company of

his freed slave Zaid bin Haritha inviting people to

Islam

But contrary to his expectations the general atmosphere

was terribly hostile He approached the family of

bdquoUmair who were reckoned amongst the nobility of the

town But to his disappointment all of them turned

deaf ear to his message and used abusive language as

regards the noble cause he had been striving for

Cont

For ten days he stayed there delivering his

message to several people one after

another but all to no purpose Stirred up to

hasten the departure of the unwelcome

visitor

The people hooted him through the alley-ways pelted him

with stones and obliged him to flee from the city

pursued by a relentless rabble

Blood flowed down both his legs and Zaid endeavouring to

shield him was wounded in the head

The mob did not desist until they had chased him two or

three miles across the sandy plains to the foot of the

surrounding hills

There wearied and exhausted he took refuge in one of the

numerous orchards and rested against the wall of a

vineyard

At a time when the whole world seemed to have turned

against him Muhammad (peace be upon him ) turned to

his Lord and betook himself to prayer

Seeing him in this helpless situation Rabibdquoa‟s

two sons wealthy Makkans were moved on

grounds of kinship and compassion and

sent to him one of their Christian servants

with a tray of grapes

The Prophet ( peace be upon him) accepted

the fruit with pious invocation In the

Name of the Allacirch

The Christian servant bdquoAddas was greatly

impressed by these words and said These

are words which people in this land do not

generally use

The Prophet ( peace be upon him ) inquired of

him whence he came and what religion he

professed

bdquoAddas replied I am a Christian by faith and

come from Nineveh

The Prophet ( peace be upon him ) then

said

You belong to the city of the righteous

Jonah son of Matta

bdquoAddas asked him anxiously if he knew

anything about Jonah

The Prophet ( peace be upon him )

significantly remarked

He is my brother He was a Prophet and

so am I

Thereupon bdquoAddas paid homage to Muhammad

(peace be upon him ) and kissed his hands

His masters admonished him at this act but he

replied None on the earth is better than he

is

He has revealed to me a truth which only a

Prophet can do

They again reprimanded him and said

We forewarn you against the consequences of

abandoning the faith of your forefathers The

religion which you profess is far better than

the one you feel inclined to

Heart-broken and depressed

Muhammad ( peace be upon him )

set out on the way back to Makkah

When he reached Qarn Al-Manazil

Prophet muhammad descriped what happened

rdquo I looked up and saw a cloud casting its shade on

me

and

Gabriel addressing me

Allacirch has heard your people‟s words and sent you

the angel of mountains to your aid The latter

called and gave me his greetings

and asked for my permission to bury Makkah

between Al-Akhshabain the two mountains

flanking Makkah

I said in reply that I would

rather have someone from

their loins who will worship

Allacirch the AllndashMighty with

no associate

httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=145

ampsub_id=1711

bull The main component is acetic acid

bull Apple cider vinegar doesnt contain

enough nutrition to be beneficial

bull USDA contains no vitamin

AB6CEK thiamin riboflavin

niacin pantothenic acid or folate

bull Need more studies (small sample rats)

bull OHA

Conclusion (24)

many recent scientific

investigations have documented

that vinegar ingestion reduces the

glucose response to a carbohydrate

load in healthy adults and in

individuals with diabetes (25)

Summary

con

bull Satiety delay gastric emptying

bull reduce renin

bullInhibit lipogenesis amp increment in

fecal bile acid excretion

bullExcretion calcium from food

bullContain malic acid

bullHelp in GERD

bullIncrease insulin sensitivity

bullWeight loss should with

diet amp exercise

bullAdded as salad dressing

bullLarge amount may cause

esophageal inflammation

Recommendation

For more information about the

PROPHET MUHHAMED (peace be upon

him) or about the real islam visit

httpwwwrasoulallahnetindexaspعربي

ldquoEngrdquohttpwwwrasoulallahnetindex_englishasp

ldquoFrancerdquohttpwwwrasoulallahnetindex_frasp

0httpwwwrasoulallahnetfl_list_it_allaspparent_id=ldquoITArdquo

ldquoESPrdquohttpwwwrasoulallahnetindex_esasp

0httpwwwrasoulallahnetfl_list_gr_allaspparent_id=ldquoGERrdquo

ldquoHebrewrdquohttpwwwrasoulallahnetindex_hebasp

( 1) httpwwwmedscapecomviewarticle531649_2

(2) httpwwwapple-cider-vinegar-benefitscomproperties-of-vinegarhtml

(3) httpwwwversatilevinegarorgmarkettrendshtml

(4)International Diabetes Federation

httpwwwidforghomeindexcfmunode=3B96906B-C026-2FD3-

87B73F80BC22682A

(5) httpwwwmohgovsavbshowthreadphpt=31533

(6) liljebreg H Bjork I Delayed gastric emptying rate may explain improved glycaemia

in healthy subjects to a starchy meal with added vinegar European journal of

clinical nutrition 199852 (5) 368-71

httpwwwncbinlmnihgovpubmed9630389holding=ukpmc

(7) Ostman E Granfeldt Y Persson LBjork I Vinegar supplementation lowers glucose

and insulin responses and increases satiety after a bread meal in healthy subjects

European journal of clinical nutrition 2005 59(9) 983-8

httpwwwncbinlmnihgovpubmed16015276dopt=Abstract

(8) Carol S Johnoston Amanda J Buller Vinegar and Peanut Products as

Complementary Foods to Reduce Postprandial Glycemia Journal of American

Dietetic Association 2005105(12) 1939-

1942httpwwwadajournalorgarticleS0002-8223(05)01222-8abstract

References

(9) Carol S Johnston Cindy M Kim and Amanda J Buller Vinegar Improves Insulin

Sensitivity to a High-Carbohydrate Meal in Subjects With Insulin Resistance or

Type 2 Diabetes Diabetes Care 200427281-282

httpcarediabetesjournalsorgcgicontentfull271281

(10) Carol S Johnston Andrea M White and Shannon M Kent Preliminary evidence

that regular vinegar ingestion favorably influences hemoglobin A1c values in

individuals with type 2 diabetes mellitus Diabetes Research and Clinical Practice

200984(2) e15-e17

httpwwwsciencedirectcomscience_ob=ArticleURLamp_udi=B6T5Y-4VT0GVY-

2amp_user=1454333amp_coverDate=032F092F2009amp_alid=891788729amp_rdoc=2

amp_fmt=highamp_orig=searchamp_cdi=5015amp_sort=damp_docanchor=ampview=camp_ct=81

amp_acct=C000052544amp_version=1amp_urlVersion=0amp_userid=1454333ampmd5=020a1

4bc89083e3401941dc372620127

(11) Sakakibara S Yamauchi T Oshima Y Tsukamoto Y Kadowaki T Acetic acid

activates hepatic AMPK and reduces hyperglycemia in diabetic KK-A(y) mice

Biochemical Biophysical Research Communication 2006344(2)597-604

httpwwwncbinlmnihgovpubmed16630552

(12) Fushimi T Tavama K Fukava M Kitakoshi K Nakai N Tsukamato Y Sato Y

Acetic acid feeding enhances glycogen repletion in liver and skeletal muscle of rats

The Journal of Nutrition2001 131(7)1973-7

httpwwwncbinlmnihgovpubmed11435516holding=ukpmc

(13)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=5

ampsurveycode=102803a1

(14) httpwwwwhointinfobasepublicfilesObesity_Male_2015png

(15) httpwwwwhointinfobasepublicfilesObesity_Female_2015png

(16) httpwwwapple-cider-vinegar-benefitscomweight-loss-theorieshtml

(17)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampd

m=18ampsurveycode=101269a1

(18) KONDO S TAYAMA K TSUKAMOTO Y IKEDA KYAMORI Y

Antihypertensive Effects of Acetic Acid and Vinegar on Spontaneously

Hypertensive Rats Bioscience Biotechnology and

Biochemistry 200165(12)2690-2694 httpsciencelinksjpj-

eastarticle200207000020020702A0166161php

(19)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=2

4ampsurveycode=101269a1

(20) Fushimi Takashi Suruga Kazuhito Oshima Yoshifumi Fukiharu Momoko

Tsukamoto Yoshinori Goda Toshinao Dietary acetic acid reduces serum

cholesterol and triacylglycerols in rats feda cholesterol-rich diet British Journal of

Nutrition 2006 95(5)916-924 httpptwkhealthcomptrebjonabstract00002375-

20060500000008htmjsessionid=JNTV5sXGYkB6JdqqdcQ8rnppg6KSCjyTPLwc8j

MGfXlgD8pc5QrV-3360833491811956288091-1

(21) Vinegar Strengthens Bones httpwwwthirdagecomnutritionstudy-vinegar-

strengthens-bones

(22) httpwwwbuzzlecomarticleshealth-benefits-apple-cider-vinegarhtml

(23) httpvitanetonlinecomforums1Thread1226

(24) httprecipeshowstuffworkscomthe-health-benefits-of-vinegar2htm

(25) httpwwwmedscapecomviewarticle531649_5

Page 35: Health  Benefit Of  Apple Cider Vinegar

Arthritis GERD

Theroies

Malic acid

Dissolves uric acid

( around joint)

Relieve joint pain

Arthritis (22)

Gastroesophageal acid reflux

oSignal to brain there is enough acid (23)

The mercy

Forgiveness of the Ignorant

Ten years after receiving his mission from his Lord the

Prophet (peace be upon him ) set out towards At-Ta‟if

about 60 kilometres from Makkah in the company of

his freed slave Zaid bin Haritha inviting people to

Islam

But contrary to his expectations the general atmosphere

was terribly hostile He approached the family of

bdquoUmair who were reckoned amongst the nobility of the

town But to his disappointment all of them turned

deaf ear to his message and used abusive language as

regards the noble cause he had been striving for

Cont

For ten days he stayed there delivering his

message to several people one after

another but all to no purpose Stirred up to

hasten the departure of the unwelcome

visitor

The people hooted him through the alley-ways pelted him

with stones and obliged him to flee from the city

pursued by a relentless rabble

Blood flowed down both his legs and Zaid endeavouring to

shield him was wounded in the head

The mob did not desist until they had chased him two or

three miles across the sandy plains to the foot of the

surrounding hills

There wearied and exhausted he took refuge in one of the

numerous orchards and rested against the wall of a

vineyard

At a time when the whole world seemed to have turned

against him Muhammad (peace be upon him ) turned to

his Lord and betook himself to prayer

Seeing him in this helpless situation Rabibdquoa‟s

two sons wealthy Makkans were moved on

grounds of kinship and compassion and

sent to him one of their Christian servants

with a tray of grapes

The Prophet ( peace be upon him) accepted

the fruit with pious invocation In the

Name of the Allacirch

The Christian servant bdquoAddas was greatly

impressed by these words and said These

are words which people in this land do not

generally use

The Prophet ( peace be upon him ) inquired of

him whence he came and what religion he

professed

bdquoAddas replied I am a Christian by faith and

come from Nineveh

The Prophet ( peace be upon him ) then

said

You belong to the city of the righteous

Jonah son of Matta

bdquoAddas asked him anxiously if he knew

anything about Jonah

The Prophet ( peace be upon him )

significantly remarked

He is my brother He was a Prophet and

so am I

Thereupon bdquoAddas paid homage to Muhammad

(peace be upon him ) and kissed his hands

His masters admonished him at this act but he

replied None on the earth is better than he

is

He has revealed to me a truth which only a

Prophet can do

They again reprimanded him and said

We forewarn you against the consequences of

abandoning the faith of your forefathers The

religion which you profess is far better than

the one you feel inclined to

Heart-broken and depressed

Muhammad ( peace be upon him )

set out on the way back to Makkah

When he reached Qarn Al-Manazil

Prophet muhammad descriped what happened

rdquo I looked up and saw a cloud casting its shade on

me

and

Gabriel addressing me

Allacirch has heard your people‟s words and sent you

the angel of mountains to your aid The latter

called and gave me his greetings

and asked for my permission to bury Makkah

between Al-Akhshabain the two mountains

flanking Makkah

I said in reply that I would

rather have someone from

their loins who will worship

Allacirch the AllndashMighty with

no associate

httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=145

ampsub_id=1711

bull The main component is acetic acid

bull Apple cider vinegar doesnt contain

enough nutrition to be beneficial

bull USDA contains no vitamin

AB6CEK thiamin riboflavin

niacin pantothenic acid or folate

bull Need more studies (small sample rats)

bull OHA

Conclusion (24)

many recent scientific

investigations have documented

that vinegar ingestion reduces the

glucose response to a carbohydrate

load in healthy adults and in

individuals with diabetes (25)

Summary

con

bull Satiety delay gastric emptying

bull reduce renin

bullInhibit lipogenesis amp increment in

fecal bile acid excretion

bullExcretion calcium from food

bullContain malic acid

bullHelp in GERD

bullIncrease insulin sensitivity

bullWeight loss should with

diet amp exercise

bullAdded as salad dressing

bullLarge amount may cause

esophageal inflammation

Recommendation

For more information about the

PROPHET MUHHAMED (peace be upon

him) or about the real islam visit

httpwwwrasoulallahnetindexaspعربي

ldquoEngrdquohttpwwwrasoulallahnetindex_englishasp

ldquoFrancerdquohttpwwwrasoulallahnetindex_frasp

0httpwwwrasoulallahnetfl_list_it_allaspparent_id=ldquoITArdquo

ldquoESPrdquohttpwwwrasoulallahnetindex_esasp

0httpwwwrasoulallahnetfl_list_gr_allaspparent_id=ldquoGERrdquo

ldquoHebrewrdquohttpwwwrasoulallahnetindex_hebasp

( 1) httpwwwmedscapecomviewarticle531649_2

(2) httpwwwapple-cider-vinegar-benefitscomproperties-of-vinegarhtml

(3) httpwwwversatilevinegarorgmarkettrendshtml

(4)International Diabetes Federation

httpwwwidforghomeindexcfmunode=3B96906B-C026-2FD3-

87B73F80BC22682A

(5) httpwwwmohgovsavbshowthreadphpt=31533

(6) liljebreg H Bjork I Delayed gastric emptying rate may explain improved glycaemia

in healthy subjects to a starchy meal with added vinegar European journal of

clinical nutrition 199852 (5) 368-71

httpwwwncbinlmnihgovpubmed9630389holding=ukpmc

(7) Ostman E Granfeldt Y Persson LBjork I Vinegar supplementation lowers glucose

and insulin responses and increases satiety after a bread meal in healthy subjects

European journal of clinical nutrition 2005 59(9) 983-8

httpwwwncbinlmnihgovpubmed16015276dopt=Abstract

(8) Carol S Johnoston Amanda J Buller Vinegar and Peanut Products as

Complementary Foods to Reduce Postprandial Glycemia Journal of American

Dietetic Association 2005105(12) 1939-

1942httpwwwadajournalorgarticleS0002-8223(05)01222-8abstract

References

(9) Carol S Johnston Cindy M Kim and Amanda J Buller Vinegar Improves Insulin

Sensitivity to a High-Carbohydrate Meal in Subjects With Insulin Resistance or

Type 2 Diabetes Diabetes Care 200427281-282

httpcarediabetesjournalsorgcgicontentfull271281

(10) Carol S Johnston Andrea M White and Shannon M Kent Preliminary evidence

that regular vinegar ingestion favorably influences hemoglobin A1c values in

individuals with type 2 diabetes mellitus Diabetes Research and Clinical Practice

200984(2) e15-e17

httpwwwsciencedirectcomscience_ob=ArticleURLamp_udi=B6T5Y-4VT0GVY-

2amp_user=1454333amp_coverDate=032F092F2009amp_alid=891788729amp_rdoc=2

amp_fmt=highamp_orig=searchamp_cdi=5015amp_sort=damp_docanchor=ampview=camp_ct=81

amp_acct=C000052544amp_version=1amp_urlVersion=0amp_userid=1454333ampmd5=020a1

4bc89083e3401941dc372620127

(11) Sakakibara S Yamauchi T Oshima Y Tsukamoto Y Kadowaki T Acetic acid

activates hepatic AMPK and reduces hyperglycemia in diabetic KK-A(y) mice

Biochemical Biophysical Research Communication 2006344(2)597-604

httpwwwncbinlmnihgovpubmed16630552

(12) Fushimi T Tavama K Fukava M Kitakoshi K Nakai N Tsukamato Y Sato Y

Acetic acid feeding enhances glycogen repletion in liver and skeletal muscle of rats

The Journal of Nutrition2001 131(7)1973-7

httpwwwncbinlmnihgovpubmed11435516holding=ukpmc

(13)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=5

ampsurveycode=102803a1

(14) httpwwwwhointinfobasepublicfilesObesity_Male_2015png

(15) httpwwwwhointinfobasepublicfilesObesity_Female_2015png

(16) httpwwwapple-cider-vinegar-benefitscomweight-loss-theorieshtml

(17)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampd

m=18ampsurveycode=101269a1

(18) KONDO S TAYAMA K TSUKAMOTO Y IKEDA KYAMORI Y

Antihypertensive Effects of Acetic Acid and Vinegar on Spontaneously

Hypertensive Rats Bioscience Biotechnology and

Biochemistry 200165(12)2690-2694 httpsciencelinksjpj-

eastarticle200207000020020702A0166161php

(19)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=2

4ampsurveycode=101269a1

(20) Fushimi Takashi Suruga Kazuhito Oshima Yoshifumi Fukiharu Momoko

Tsukamoto Yoshinori Goda Toshinao Dietary acetic acid reduces serum

cholesterol and triacylglycerols in rats feda cholesterol-rich diet British Journal of

Nutrition 2006 95(5)916-924 httpptwkhealthcomptrebjonabstract00002375-

20060500000008htmjsessionid=JNTV5sXGYkB6JdqqdcQ8rnppg6KSCjyTPLwc8j

MGfXlgD8pc5QrV-3360833491811956288091-1

(21) Vinegar Strengthens Bones httpwwwthirdagecomnutritionstudy-vinegar-

strengthens-bones

(22) httpwwwbuzzlecomarticleshealth-benefits-apple-cider-vinegarhtml

(23) httpvitanetonlinecomforums1Thread1226

(24) httprecipeshowstuffworkscomthe-health-benefits-of-vinegar2htm

(25) httpwwwmedscapecomviewarticle531649_5

Page 36: Health  Benefit Of  Apple Cider Vinegar

Malic acid

Dissolves uric acid

( around joint)

Relieve joint pain

Arthritis (22)

Gastroesophageal acid reflux

oSignal to brain there is enough acid (23)

The mercy

Forgiveness of the Ignorant

Ten years after receiving his mission from his Lord the

Prophet (peace be upon him ) set out towards At-Ta‟if

about 60 kilometres from Makkah in the company of

his freed slave Zaid bin Haritha inviting people to

Islam

But contrary to his expectations the general atmosphere

was terribly hostile He approached the family of

bdquoUmair who were reckoned amongst the nobility of the

town But to his disappointment all of them turned

deaf ear to his message and used abusive language as

regards the noble cause he had been striving for

Cont

For ten days he stayed there delivering his

message to several people one after

another but all to no purpose Stirred up to

hasten the departure of the unwelcome

visitor

The people hooted him through the alley-ways pelted him

with stones and obliged him to flee from the city

pursued by a relentless rabble

Blood flowed down both his legs and Zaid endeavouring to

shield him was wounded in the head

The mob did not desist until they had chased him two or

three miles across the sandy plains to the foot of the

surrounding hills

There wearied and exhausted he took refuge in one of the

numerous orchards and rested against the wall of a

vineyard

At a time when the whole world seemed to have turned

against him Muhammad (peace be upon him ) turned to

his Lord and betook himself to prayer

Seeing him in this helpless situation Rabibdquoa‟s

two sons wealthy Makkans were moved on

grounds of kinship and compassion and

sent to him one of their Christian servants

with a tray of grapes

The Prophet ( peace be upon him) accepted

the fruit with pious invocation In the

Name of the Allacirch

The Christian servant bdquoAddas was greatly

impressed by these words and said These

are words which people in this land do not

generally use

The Prophet ( peace be upon him ) inquired of

him whence he came and what religion he

professed

bdquoAddas replied I am a Christian by faith and

come from Nineveh

The Prophet ( peace be upon him ) then

said

You belong to the city of the righteous

Jonah son of Matta

bdquoAddas asked him anxiously if he knew

anything about Jonah

The Prophet ( peace be upon him )

significantly remarked

He is my brother He was a Prophet and

so am I

Thereupon bdquoAddas paid homage to Muhammad

(peace be upon him ) and kissed his hands

His masters admonished him at this act but he

replied None on the earth is better than he

is

He has revealed to me a truth which only a

Prophet can do

They again reprimanded him and said

We forewarn you against the consequences of

abandoning the faith of your forefathers The

religion which you profess is far better than

the one you feel inclined to

Heart-broken and depressed

Muhammad ( peace be upon him )

set out on the way back to Makkah

When he reached Qarn Al-Manazil

Prophet muhammad descriped what happened

rdquo I looked up and saw a cloud casting its shade on

me

and

Gabriel addressing me

Allacirch has heard your people‟s words and sent you

the angel of mountains to your aid The latter

called and gave me his greetings

and asked for my permission to bury Makkah

between Al-Akhshabain the two mountains

flanking Makkah

I said in reply that I would

rather have someone from

their loins who will worship

Allacirch the AllndashMighty with

no associate

httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=145

ampsub_id=1711

bull The main component is acetic acid

bull Apple cider vinegar doesnt contain

enough nutrition to be beneficial

bull USDA contains no vitamin

AB6CEK thiamin riboflavin

niacin pantothenic acid or folate

bull Need more studies (small sample rats)

bull OHA

Conclusion (24)

many recent scientific

investigations have documented

that vinegar ingestion reduces the

glucose response to a carbohydrate

load in healthy adults and in

individuals with diabetes (25)

Summary

con

bull Satiety delay gastric emptying

bull reduce renin

bullInhibit lipogenesis amp increment in

fecal bile acid excretion

bullExcretion calcium from food

bullContain malic acid

bullHelp in GERD

bullIncrease insulin sensitivity

bullWeight loss should with

diet amp exercise

bullAdded as salad dressing

bullLarge amount may cause

esophageal inflammation

Recommendation

For more information about the

PROPHET MUHHAMED (peace be upon

him) or about the real islam visit

httpwwwrasoulallahnetindexaspعربي

ldquoEngrdquohttpwwwrasoulallahnetindex_englishasp

ldquoFrancerdquohttpwwwrasoulallahnetindex_frasp

0httpwwwrasoulallahnetfl_list_it_allaspparent_id=ldquoITArdquo

ldquoESPrdquohttpwwwrasoulallahnetindex_esasp

0httpwwwrasoulallahnetfl_list_gr_allaspparent_id=ldquoGERrdquo

ldquoHebrewrdquohttpwwwrasoulallahnetindex_hebasp

( 1) httpwwwmedscapecomviewarticle531649_2

(2) httpwwwapple-cider-vinegar-benefitscomproperties-of-vinegarhtml

(3) httpwwwversatilevinegarorgmarkettrendshtml

(4)International Diabetes Federation

httpwwwidforghomeindexcfmunode=3B96906B-C026-2FD3-

87B73F80BC22682A

(5) httpwwwmohgovsavbshowthreadphpt=31533

(6) liljebreg H Bjork I Delayed gastric emptying rate may explain improved glycaemia

in healthy subjects to a starchy meal with added vinegar European journal of

clinical nutrition 199852 (5) 368-71

httpwwwncbinlmnihgovpubmed9630389holding=ukpmc

(7) Ostman E Granfeldt Y Persson LBjork I Vinegar supplementation lowers glucose

and insulin responses and increases satiety after a bread meal in healthy subjects

European journal of clinical nutrition 2005 59(9) 983-8

httpwwwncbinlmnihgovpubmed16015276dopt=Abstract

(8) Carol S Johnoston Amanda J Buller Vinegar and Peanut Products as

Complementary Foods to Reduce Postprandial Glycemia Journal of American

Dietetic Association 2005105(12) 1939-

1942httpwwwadajournalorgarticleS0002-8223(05)01222-8abstract

References

(9) Carol S Johnston Cindy M Kim and Amanda J Buller Vinegar Improves Insulin

Sensitivity to a High-Carbohydrate Meal in Subjects With Insulin Resistance or

Type 2 Diabetes Diabetes Care 200427281-282

httpcarediabetesjournalsorgcgicontentfull271281

(10) Carol S Johnston Andrea M White and Shannon M Kent Preliminary evidence

that regular vinegar ingestion favorably influences hemoglobin A1c values in

individuals with type 2 diabetes mellitus Diabetes Research and Clinical Practice

200984(2) e15-e17

httpwwwsciencedirectcomscience_ob=ArticleURLamp_udi=B6T5Y-4VT0GVY-

2amp_user=1454333amp_coverDate=032F092F2009amp_alid=891788729amp_rdoc=2

amp_fmt=highamp_orig=searchamp_cdi=5015amp_sort=damp_docanchor=ampview=camp_ct=81

amp_acct=C000052544amp_version=1amp_urlVersion=0amp_userid=1454333ampmd5=020a1

4bc89083e3401941dc372620127

(11) Sakakibara S Yamauchi T Oshima Y Tsukamoto Y Kadowaki T Acetic acid

activates hepatic AMPK and reduces hyperglycemia in diabetic KK-A(y) mice

Biochemical Biophysical Research Communication 2006344(2)597-604

httpwwwncbinlmnihgovpubmed16630552

(12) Fushimi T Tavama K Fukava M Kitakoshi K Nakai N Tsukamato Y Sato Y

Acetic acid feeding enhances glycogen repletion in liver and skeletal muscle of rats

The Journal of Nutrition2001 131(7)1973-7

httpwwwncbinlmnihgovpubmed11435516holding=ukpmc

(13)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=5

ampsurveycode=102803a1

(14) httpwwwwhointinfobasepublicfilesObesity_Male_2015png

(15) httpwwwwhointinfobasepublicfilesObesity_Female_2015png

(16) httpwwwapple-cider-vinegar-benefitscomweight-loss-theorieshtml

(17)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampd

m=18ampsurveycode=101269a1

(18) KONDO S TAYAMA K TSUKAMOTO Y IKEDA KYAMORI Y

Antihypertensive Effects of Acetic Acid and Vinegar on Spontaneously

Hypertensive Rats Bioscience Biotechnology and

Biochemistry 200165(12)2690-2694 httpsciencelinksjpj-

eastarticle200207000020020702A0166161php

(19)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=2

4ampsurveycode=101269a1

(20) Fushimi Takashi Suruga Kazuhito Oshima Yoshifumi Fukiharu Momoko

Tsukamoto Yoshinori Goda Toshinao Dietary acetic acid reduces serum

cholesterol and triacylglycerols in rats feda cholesterol-rich diet British Journal of

Nutrition 2006 95(5)916-924 httpptwkhealthcomptrebjonabstract00002375-

20060500000008htmjsessionid=JNTV5sXGYkB6JdqqdcQ8rnppg6KSCjyTPLwc8j

MGfXlgD8pc5QrV-3360833491811956288091-1

(21) Vinegar Strengthens Bones httpwwwthirdagecomnutritionstudy-vinegar-

strengthens-bones

(22) httpwwwbuzzlecomarticleshealth-benefits-apple-cider-vinegarhtml

(23) httpvitanetonlinecomforums1Thread1226

(24) httprecipeshowstuffworkscomthe-health-benefits-of-vinegar2htm

(25) httpwwwmedscapecomviewarticle531649_5

Page 37: Health  Benefit Of  Apple Cider Vinegar

Gastroesophageal acid reflux

oSignal to brain there is enough acid (23)

The mercy

Forgiveness of the Ignorant

Ten years after receiving his mission from his Lord the

Prophet (peace be upon him ) set out towards At-Ta‟if

about 60 kilometres from Makkah in the company of

his freed slave Zaid bin Haritha inviting people to

Islam

But contrary to his expectations the general atmosphere

was terribly hostile He approached the family of

bdquoUmair who were reckoned amongst the nobility of the

town But to his disappointment all of them turned

deaf ear to his message and used abusive language as

regards the noble cause he had been striving for

Cont

For ten days he stayed there delivering his

message to several people one after

another but all to no purpose Stirred up to

hasten the departure of the unwelcome

visitor

The people hooted him through the alley-ways pelted him

with stones and obliged him to flee from the city

pursued by a relentless rabble

Blood flowed down both his legs and Zaid endeavouring to

shield him was wounded in the head

The mob did not desist until they had chased him two or

three miles across the sandy plains to the foot of the

surrounding hills

There wearied and exhausted he took refuge in one of the

numerous orchards and rested against the wall of a

vineyard

At a time when the whole world seemed to have turned

against him Muhammad (peace be upon him ) turned to

his Lord and betook himself to prayer

Seeing him in this helpless situation Rabibdquoa‟s

two sons wealthy Makkans were moved on

grounds of kinship and compassion and

sent to him one of their Christian servants

with a tray of grapes

The Prophet ( peace be upon him) accepted

the fruit with pious invocation In the

Name of the Allacirch

The Christian servant bdquoAddas was greatly

impressed by these words and said These

are words which people in this land do not

generally use

The Prophet ( peace be upon him ) inquired of

him whence he came and what religion he

professed

bdquoAddas replied I am a Christian by faith and

come from Nineveh

The Prophet ( peace be upon him ) then

said

You belong to the city of the righteous

Jonah son of Matta

bdquoAddas asked him anxiously if he knew

anything about Jonah

The Prophet ( peace be upon him )

significantly remarked

He is my brother He was a Prophet and

so am I

Thereupon bdquoAddas paid homage to Muhammad

(peace be upon him ) and kissed his hands

His masters admonished him at this act but he

replied None on the earth is better than he

is

He has revealed to me a truth which only a

Prophet can do

They again reprimanded him and said

We forewarn you against the consequences of

abandoning the faith of your forefathers The

religion which you profess is far better than

the one you feel inclined to

Heart-broken and depressed

Muhammad ( peace be upon him )

set out on the way back to Makkah

When he reached Qarn Al-Manazil

Prophet muhammad descriped what happened

rdquo I looked up and saw a cloud casting its shade on

me

and

Gabriel addressing me

Allacirch has heard your people‟s words and sent you

the angel of mountains to your aid The latter

called and gave me his greetings

and asked for my permission to bury Makkah

between Al-Akhshabain the two mountains

flanking Makkah

I said in reply that I would

rather have someone from

their loins who will worship

Allacirch the AllndashMighty with

no associate

httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=145

ampsub_id=1711

bull The main component is acetic acid

bull Apple cider vinegar doesnt contain

enough nutrition to be beneficial

bull USDA contains no vitamin

AB6CEK thiamin riboflavin

niacin pantothenic acid or folate

bull Need more studies (small sample rats)

bull OHA

Conclusion (24)

many recent scientific

investigations have documented

that vinegar ingestion reduces the

glucose response to a carbohydrate

load in healthy adults and in

individuals with diabetes (25)

Summary

con

bull Satiety delay gastric emptying

bull reduce renin

bullInhibit lipogenesis amp increment in

fecal bile acid excretion

bullExcretion calcium from food

bullContain malic acid

bullHelp in GERD

bullIncrease insulin sensitivity

bullWeight loss should with

diet amp exercise

bullAdded as salad dressing

bullLarge amount may cause

esophageal inflammation

Recommendation

For more information about the

PROPHET MUHHAMED (peace be upon

him) or about the real islam visit

httpwwwrasoulallahnetindexaspعربي

ldquoEngrdquohttpwwwrasoulallahnetindex_englishasp

ldquoFrancerdquohttpwwwrasoulallahnetindex_frasp

0httpwwwrasoulallahnetfl_list_it_allaspparent_id=ldquoITArdquo

ldquoESPrdquohttpwwwrasoulallahnetindex_esasp

0httpwwwrasoulallahnetfl_list_gr_allaspparent_id=ldquoGERrdquo

ldquoHebrewrdquohttpwwwrasoulallahnetindex_hebasp

( 1) httpwwwmedscapecomviewarticle531649_2

(2) httpwwwapple-cider-vinegar-benefitscomproperties-of-vinegarhtml

(3) httpwwwversatilevinegarorgmarkettrendshtml

(4)International Diabetes Federation

httpwwwidforghomeindexcfmunode=3B96906B-C026-2FD3-

87B73F80BC22682A

(5) httpwwwmohgovsavbshowthreadphpt=31533

(6) liljebreg H Bjork I Delayed gastric emptying rate may explain improved glycaemia

in healthy subjects to a starchy meal with added vinegar European journal of

clinical nutrition 199852 (5) 368-71

httpwwwncbinlmnihgovpubmed9630389holding=ukpmc

(7) Ostman E Granfeldt Y Persson LBjork I Vinegar supplementation lowers glucose

and insulin responses and increases satiety after a bread meal in healthy subjects

European journal of clinical nutrition 2005 59(9) 983-8

httpwwwncbinlmnihgovpubmed16015276dopt=Abstract

(8) Carol S Johnoston Amanda J Buller Vinegar and Peanut Products as

Complementary Foods to Reduce Postprandial Glycemia Journal of American

Dietetic Association 2005105(12) 1939-

1942httpwwwadajournalorgarticleS0002-8223(05)01222-8abstract

References

(9) Carol S Johnston Cindy M Kim and Amanda J Buller Vinegar Improves Insulin

Sensitivity to a High-Carbohydrate Meal in Subjects With Insulin Resistance or

Type 2 Diabetes Diabetes Care 200427281-282

httpcarediabetesjournalsorgcgicontentfull271281

(10) Carol S Johnston Andrea M White and Shannon M Kent Preliminary evidence

that regular vinegar ingestion favorably influences hemoglobin A1c values in

individuals with type 2 diabetes mellitus Diabetes Research and Clinical Practice

200984(2) e15-e17

httpwwwsciencedirectcomscience_ob=ArticleURLamp_udi=B6T5Y-4VT0GVY-

2amp_user=1454333amp_coverDate=032F092F2009amp_alid=891788729amp_rdoc=2

amp_fmt=highamp_orig=searchamp_cdi=5015amp_sort=damp_docanchor=ampview=camp_ct=81

amp_acct=C000052544amp_version=1amp_urlVersion=0amp_userid=1454333ampmd5=020a1

4bc89083e3401941dc372620127

(11) Sakakibara S Yamauchi T Oshima Y Tsukamoto Y Kadowaki T Acetic acid

activates hepatic AMPK and reduces hyperglycemia in diabetic KK-A(y) mice

Biochemical Biophysical Research Communication 2006344(2)597-604

httpwwwncbinlmnihgovpubmed16630552

(12) Fushimi T Tavama K Fukava M Kitakoshi K Nakai N Tsukamato Y Sato Y

Acetic acid feeding enhances glycogen repletion in liver and skeletal muscle of rats

The Journal of Nutrition2001 131(7)1973-7

httpwwwncbinlmnihgovpubmed11435516holding=ukpmc

(13)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=5

ampsurveycode=102803a1

(14) httpwwwwhointinfobasepublicfilesObesity_Male_2015png

(15) httpwwwwhointinfobasepublicfilesObesity_Female_2015png

(16) httpwwwapple-cider-vinegar-benefitscomweight-loss-theorieshtml

(17)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampd

m=18ampsurveycode=101269a1

(18) KONDO S TAYAMA K TSUKAMOTO Y IKEDA KYAMORI Y

Antihypertensive Effects of Acetic Acid and Vinegar on Spontaneously

Hypertensive Rats Bioscience Biotechnology and

Biochemistry 200165(12)2690-2694 httpsciencelinksjpj-

eastarticle200207000020020702A0166161php

(19)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=2

4ampsurveycode=101269a1

(20) Fushimi Takashi Suruga Kazuhito Oshima Yoshifumi Fukiharu Momoko

Tsukamoto Yoshinori Goda Toshinao Dietary acetic acid reduces serum

cholesterol and triacylglycerols in rats feda cholesterol-rich diet British Journal of

Nutrition 2006 95(5)916-924 httpptwkhealthcomptrebjonabstract00002375-

20060500000008htmjsessionid=JNTV5sXGYkB6JdqqdcQ8rnppg6KSCjyTPLwc8j

MGfXlgD8pc5QrV-3360833491811956288091-1

(21) Vinegar Strengthens Bones httpwwwthirdagecomnutritionstudy-vinegar-

strengthens-bones

(22) httpwwwbuzzlecomarticleshealth-benefits-apple-cider-vinegarhtml

(23) httpvitanetonlinecomforums1Thread1226

(24) httprecipeshowstuffworkscomthe-health-benefits-of-vinegar2htm

(25) httpwwwmedscapecomviewarticle531649_5

Page 38: Health  Benefit Of  Apple Cider Vinegar

The mercy

Forgiveness of the Ignorant

Ten years after receiving his mission from his Lord the

Prophet (peace be upon him ) set out towards At-Ta‟if

about 60 kilometres from Makkah in the company of

his freed slave Zaid bin Haritha inviting people to

Islam

But contrary to his expectations the general atmosphere

was terribly hostile He approached the family of

bdquoUmair who were reckoned amongst the nobility of the

town But to his disappointment all of them turned

deaf ear to his message and used abusive language as

regards the noble cause he had been striving for

Cont

For ten days he stayed there delivering his

message to several people one after

another but all to no purpose Stirred up to

hasten the departure of the unwelcome

visitor

The people hooted him through the alley-ways pelted him

with stones and obliged him to flee from the city

pursued by a relentless rabble

Blood flowed down both his legs and Zaid endeavouring to

shield him was wounded in the head

The mob did not desist until they had chased him two or

three miles across the sandy plains to the foot of the

surrounding hills

There wearied and exhausted he took refuge in one of the

numerous orchards and rested against the wall of a

vineyard

At a time when the whole world seemed to have turned

against him Muhammad (peace be upon him ) turned to

his Lord and betook himself to prayer

Seeing him in this helpless situation Rabibdquoa‟s

two sons wealthy Makkans were moved on

grounds of kinship and compassion and

sent to him one of their Christian servants

with a tray of grapes

The Prophet ( peace be upon him) accepted

the fruit with pious invocation In the

Name of the Allacirch

The Christian servant bdquoAddas was greatly

impressed by these words and said These

are words which people in this land do not

generally use

The Prophet ( peace be upon him ) inquired of

him whence he came and what religion he

professed

bdquoAddas replied I am a Christian by faith and

come from Nineveh

The Prophet ( peace be upon him ) then

said

You belong to the city of the righteous

Jonah son of Matta

bdquoAddas asked him anxiously if he knew

anything about Jonah

The Prophet ( peace be upon him )

significantly remarked

He is my brother He was a Prophet and

so am I

Thereupon bdquoAddas paid homage to Muhammad

(peace be upon him ) and kissed his hands

His masters admonished him at this act but he

replied None on the earth is better than he

is

He has revealed to me a truth which only a

Prophet can do

They again reprimanded him and said

We forewarn you against the consequences of

abandoning the faith of your forefathers The

religion which you profess is far better than

the one you feel inclined to

Heart-broken and depressed

Muhammad ( peace be upon him )

set out on the way back to Makkah

When he reached Qarn Al-Manazil

Prophet muhammad descriped what happened

rdquo I looked up and saw a cloud casting its shade on

me

and

Gabriel addressing me

Allacirch has heard your people‟s words and sent you

the angel of mountains to your aid The latter

called and gave me his greetings

and asked for my permission to bury Makkah

between Al-Akhshabain the two mountains

flanking Makkah

I said in reply that I would

rather have someone from

their loins who will worship

Allacirch the AllndashMighty with

no associate

httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=145

ampsub_id=1711

bull The main component is acetic acid

bull Apple cider vinegar doesnt contain

enough nutrition to be beneficial

bull USDA contains no vitamin

AB6CEK thiamin riboflavin

niacin pantothenic acid or folate

bull Need more studies (small sample rats)

bull OHA

Conclusion (24)

many recent scientific

investigations have documented

that vinegar ingestion reduces the

glucose response to a carbohydrate

load in healthy adults and in

individuals with diabetes (25)

Summary

con

bull Satiety delay gastric emptying

bull reduce renin

bullInhibit lipogenesis amp increment in

fecal bile acid excretion

bullExcretion calcium from food

bullContain malic acid

bullHelp in GERD

bullIncrease insulin sensitivity

bullWeight loss should with

diet amp exercise

bullAdded as salad dressing

bullLarge amount may cause

esophageal inflammation

Recommendation

For more information about the

PROPHET MUHHAMED (peace be upon

him) or about the real islam visit

httpwwwrasoulallahnetindexaspعربي

ldquoEngrdquohttpwwwrasoulallahnetindex_englishasp

ldquoFrancerdquohttpwwwrasoulallahnetindex_frasp

0httpwwwrasoulallahnetfl_list_it_allaspparent_id=ldquoITArdquo

ldquoESPrdquohttpwwwrasoulallahnetindex_esasp

0httpwwwrasoulallahnetfl_list_gr_allaspparent_id=ldquoGERrdquo

ldquoHebrewrdquohttpwwwrasoulallahnetindex_hebasp

( 1) httpwwwmedscapecomviewarticle531649_2

(2) httpwwwapple-cider-vinegar-benefitscomproperties-of-vinegarhtml

(3) httpwwwversatilevinegarorgmarkettrendshtml

(4)International Diabetes Federation

httpwwwidforghomeindexcfmunode=3B96906B-C026-2FD3-

87B73F80BC22682A

(5) httpwwwmohgovsavbshowthreadphpt=31533

(6) liljebreg H Bjork I Delayed gastric emptying rate may explain improved glycaemia

in healthy subjects to a starchy meal with added vinegar European journal of

clinical nutrition 199852 (5) 368-71

httpwwwncbinlmnihgovpubmed9630389holding=ukpmc

(7) Ostman E Granfeldt Y Persson LBjork I Vinegar supplementation lowers glucose

and insulin responses and increases satiety after a bread meal in healthy subjects

European journal of clinical nutrition 2005 59(9) 983-8

httpwwwncbinlmnihgovpubmed16015276dopt=Abstract

(8) Carol S Johnoston Amanda J Buller Vinegar and Peanut Products as

Complementary Foods to Reduce Postprandial Glycemia Journal of American

Dietetic Association 2005105(12) 1939-

1942httpwwwadajournalorgarticleS0002-8223(05)01222-8abstract

References

(9) Carol S Johnston Cindy M Kim and Amanda J Buller Vinegar Improves Insulin

Sensitivity to a High-Carbohydrate Meal in Subjects With Insulin Resistance or

Type 2 Diabetes Diabetes Care 200427281-282

httpcarediabetesjournalsorgcgicontentfull271281

(10) Carol S Johnston Andrea M White and Shannon M Kent Preliminary evidence

that regular vinegar ingestion favorably influences hemoglobin A1c values in

individuals with type 2 diabetes mellitus Diabetes Research and Clinical Practice

200984(2) e15-e17

httpwwwsciencedirectcomscience_ob=ArticleURLamp_udi=B6T5Y-4VT0GVY-

2amp_user=1454333amp_coverDate=032F092F2009amp_alid=891788729amp_rdoc=2

amp_fmt=highamp_orig=searchamp_cdi=5015amp_sort=damp_docanchor=ampview=camp_ct=81

amp_acct=C000052544amp_version=1amp_urlVersion=0amp_userid=1454333ampmd5=020a1

4bc89083e3401941dc372620127

(11) Sakakibara S Yamauchi T Oshima Y Tsukamoto Y Kadowaki T Acetic acid

activates hepatic AMPK and reduces hyperglycemia in diabetic KK-A(y) mice

Biochemical Biophysical Research Communication 2006344(2)597-604

httpwwwncbinlmnihgovpubmed16630552

(12) Fushimi T Tavama K Fukava M Kitakoshi K Nakai N Tsukamato Y Sato Y

Acetic acid feeding enhances glycogen repletion in liver and skeletal muscle of rats

The Journal of Nutrition2001 131(7)1973-7

httpwwwncbinlmnihgovpubmed11435516holding=ukpmc

(13)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=5

ampsurveycode=102803a1

(14) httpwwwwhointinfobasepublicfilesObesity_Male_2015png

(15) httpwwwwhointinfobasepublicfilesObesity_Female_2015png

(16) httpwwwapple-cider-vinegar-benefitscomweight-loss-theorieshtml

(17)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampd

m=18ampsurveycode=101269a1

(18) KONDO S TAYAMA K TSUKAMOTO Y IKEDA KYAMORI Y

Antihypertensive Effects of Acetic Acid and Vinegar on Spontaneously

Hypertensive Rats Bioscience Biotechnology and

Biochemistry 200165(12)2690-2694 httpsciencelinksjpj-

eastarticle200207000020020702A0166161php

(19)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=2

4ampsurveycode=101269a1

(20) Fushimi Takashi Suruga Kazuhito Oshima Yoshifumi Fukiharu Momoko

Tsukamoto Yoshinori Goda Toshinao Dietary acetic acid reduces serum

cholesterol and triacylglycerols in rats feda cholesterol-rich diet British Journal of

Nutrition 2006 95(5)916-924 httpptwkhealthcomptrebjonabstract00002375-

20060500000008htmjsessionid=JNTV5sXGYkB6JdqqdcQ8rnppg6KSCjyTPLwc8j

MGfXlgD8pc5QrV-3360833491811956288091-1

(21) Vinegar Strengthens Bones httpwwwthirdagecomnutritionstudy-vinegar-

strengthens-bones

(22) httpwwwbuzzlecomarticleshealth-benefits-apple-cider-vinegarhtml

(23) httpvitanetonlinecomforums1Thread1226

(24) httprecipeshowstuffworkscomthe-health-benefits-of-vinegar2htm

(25) httpwwwmedscapecomviewarticle531649_5

Page 39: Health  Benefit Of  Apple Cider Vinegar

Cont

For ten days he stayed there delivering his

message to several people one after

another but all to no purpose Stirred up to

hasten the departure of the unwelcome

visitor

The people hooted him through the alley-ways pelted him

with stones and obliged him to flee from the city

pursued by a relentless rabble

Blood flowed down both his legs and Zaid endeavouring to

shield him was wounded in the head

The mob did not desist until they had chased him two or

three miles across the sandy plains to the foot of the

surrounding hills

There wearied and exhausted he took refuge in one of the

numerous orchards and rested against the wall of a

vineyard

At a time when the whole world seemed to have turned

against him Muhammad (peace be upon him ) turned to

his Lord and betook himself to prayer

Seeing him in this helpless situation Rabibdquoa‟s

two sons wealthy Makkans were moved on

grounds of kinship and compassion and

sent to him one of their Christian servants

with a tray of grapes

The Prophet ( peace be upon him) accepted

the fruit with pious invocation In the

Name of the Allacirch

The Christian servant bdquoAddas was greatly

impressed by these words and said These

are words which people in this land do not

generally use

The Prophet ( peace be upon him ) inquired of

him whence he came and what religion he

professed

bdquoAddas replied I am a Christian by faith and

come from Nineveh

The Prophet ( peace be upon him ) then

said

You belong to the city of the righteous

Jonah son of Matta

bdquoAddas asked him anxiously if he knew

anything about Jonah

The Prophet ( peace be upon him )

significantly remarked

He is my brother He was a Prophet and

so am I

Thereupon bdquoAddas paid homage to Muhammad

(peace be upon him ) and kissed his hands

His masters admonished him at this act but he

replied None on the earth is better than he

is

He has revealed to me a truth which only a

Prophet can do

They again reprimanded him and said

We forewarn you against the consequences of

abandoning the faith of your forefathers The

religion which you profess is far better than

the one you feel inclined to

Heart-broken and depressed

Muhammad ( peace be upon him )

set out on the way back to Makkah

When he reached Qarn Al-Manazil

Prophet muhammad descriped what happened

rdquo I looked up and saw a cloud casting its shade on

me

and

Gabriel addressing me

Allacirch has heard your people‟s words and sent you

the angel of mountains to your aid The latter

called and gave me his greetings

and asked for my permission to bury Makkah

between Al-Akhshabain the two mountains

flanking Makkah

I said in reply that I would

rather have someone from

their loins who will worship

Allacirch the AllndashMighty with

no associate

httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=145

ampsub_id=1711

bull The main component is acetic acid

bull Apple cider vinegar doesnt contain

enough nutrition to be beneficial

bull USDA contains no vitamin

AB6CEK thiamin riboflavin

niacin pantothenic acid or folate

bull Need more studies (small sample rats)

bull OHA

Conclusion (24)

many recent scientific

investigations have documented

that vinegar ingestion reduces the

glucose response to a carbohydrate

load in healthy adults and in

individuals with diabetes (25)

Summary

con

bull Satiety delay gastric emptying

bull reduce renin

bullInhibit lipogenesis amp increment in

fecal bile acid excretion

bullExcretion calcium from food

bullContain malic acid

bullHelp in GERD

bullIncrease insulin sensitivity

bullWeight loss should with

diet amp exercise

bullAdded as salad dressing

bullLarge amount may cause

esophageal inflammation

Recommendation

For more information about the

PROPHET MUHHAMED (peace be upon

him) or about the real islam visit

httpwwwrasoulallahnetindexaspعربي

ldquoEngrdquohttpwwwrasoulallahnetindex_englishasp

ldquoFrancerdquohttpwwwrasoulallahnetindex_frasp

0httpwwwrasoulallahnetfl_list_it_allaspparent_id=ldquoITArdquo

ldquoESPrdquohttpwwwrasoulallahnetindex_esasp

0httpwwwrasoulallahnetfl_list_gr_allaspparent_id=ldquoGERrdquo

ldquoHebrewrdquohttpwwwrasoulallahnetindex_hebasp

( 1) httpwwwmedscapecomviewarticle531649_2

(2) httpwwwapple-cider-vinegar-benefitscomproperties-of-vinegarhtml

(3) httpwwwversatilevinegarorgmarkettrendshtml

(4)International Diabetes Federation

httpwwwidforghomeindexcfmunode=3B96906B-C026-2FD3-

87B73F80BC22682A

(5) httpwwwmohgovsavbshowthreadphpt=31533

(6) liljebreg H Bjork I Delayed gastric emptying rate may explain improved glycaemia

in healthy subjects to a starchy meal with added vinegar European journal of

clinical nutrition 199852 (5) 368-71

httpwwwncbinlmnihgovpubmed9630389holding=ukpmc

(7) Ostman E Granfeldt Y Persson LBjork I Vinegar supplementation lowers glucose

and insulin responses and increases satiety after a bread meal in healthy subjects

European journal of clinical nutrition 2005 59(9) 983-8

httpwwwncbinlmnihgovpubmed16015276dopt=Abstract

(8) Carol S Johnoston Amanda J Buller Vinegar and Peanut Products as

Complementary Foods to Reduce Postprandial Glycemia Journal of American

Dietetic Association 2005105(12) 1939-

1942httpwwwadajournalorgarticleS0002-8223(05)01222-8abstract

References

(9) Carol S Johnston Cindy M Kim and Amanda J Buller Vinegar Improves Insulin

Sensitivity to a High-Carbohydrate Meal in Subjects With Insulin Resistance or

Type 2 Diabetes Diabetes Care 200427281-282

httpcarediabetesjournalsorgcgicontentfull271281

(10) Carol S Johnston Andrea M White and Shannon M Kent Preliminary evidence

that regular vinegar ingestion favorably influences hemoglobin A1c values in

individuals with type 2 diabetes mellitus Diabetes Research and Clinical Practice

200984(2) e15-e17

httpwwwsciencedirectcomscience_ob=ArticleURLamp_udi=B6T5Y-4VT0GVY-

2amp_user=1454333amp_coverDate=032F092F2009amp_alid=891788729amp_rdoc=2

amp_fmt=highamp_orig=searchamp_cdi=5015amp_sort=damp_docanchor=ampview=camp_ct=81

amp_acct=C000052544amp_version=1amp_urlVersion=0amp_userid=1454333ampmd5=020a1

4bc89083e3401941dc372620127

(11) Sakakibara S Yamauchi T Oshima Y Tsukamoto Y Kadowaki T Acetic acid

activates hepatic AMPK and reduces hyperglycemia in diabetic KK-A(y) mice

Biochemical Biophysical Research Communication 2006344(2)597-604

httpwwwncbinlmnihgovpubmed16630552

(12) Fushimi T Tavama K Fukava M Kitakoshi K Nakai N Tsukamato Y Sato Y

Acetic acid feeding enhances glycogen repletion in liver and skeletal muscle of rats

The Journal of Nutrition2001 131(7)1973-7

httpwwwncbinlmnihgovpubmed11435516holding=ukpmc

(13)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=5

ampsurveycode=102803a1

(14) httpwwwwhointinfobasepublicfilesObesity_Male_2015png

(15) httpwwwwhointinfobasepublicfilesObesity_Female_2015png

(16) httpwwwapple-cider-vinegar-benefitscomweight-loss-theorieshtml

(17)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampd

m=18ampsurveycode=101269a1

(18) KONDO S TAYAMA K TSUKAMOTO Y IKEDA KYAMORI Y

Antihypertensive Effects of Acetic Acid and Vinegar on Spontaneously

Hypertensive Rats Bioscience Biotechnology and

Biochemistry 200165(12)2690-2694 httpsciencelinksjpj-

eastarticle200207000020020702A0166161php

(19)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=2

4ampsurveycode=101269a1

(20) Fushimi Takashi Suruga Kazuhito Oshima Yoshifumi Fukiharu Momoko

Tsukamoto Yoshinori Goda Toshinao Dietary acetic acid reduces serum

cholesterol and triacylglycerols in rats feda cholesterol-rich diet British Journal of

Nutrition 2006 95(5)916-924 httpptwkhealthcomptrebjonabstract00002375-

20060500000008htmjsessionid=JNTV5sXGYkB6JdqqdcQ8rnppg6KSCjyTPLwc8j

MGfXlgD8pc5QrV-3360833491811956288091-1

(21) Vinegar Strengthens Bones httpwwwthirdagecomnutritionstudy-vinegar-

strengthens-bones

(22) httpwwwbuzzlecomarticleshealth-benefits-apple-cider-vinegarhtml

(23) httpvitanetonlinecomforums1Thread1226

(24) httprecipeshowstuffworkscomthe-health-benefits-of-vinegar2htm

(25) httpwwwmedscapecomviewarticle531649_5

Page 40: Health  Benefit Of  Apple Cider Vinegar

The people hooted him through the alley-ways pelted him

with stones and obliged him to flee from the city

pursued by a relentless rabble

Blood flowed down both his legs and Zaid endeavouring to

shield him was wounded in the head

The mob did not desist until they had chased him two or

three miles across the sandy plains to the foot of the

surrounding hills

There wearied and exhausted he took refuge in one of the

numerous orchards and rested against the wall of a

vineyard

At a time when the whole world seemed to have turned

against him Muhammad (peace be upon him ) turned to

his Lord and betook himself to prayer

Seeing him in this helpless situation Rabibdquoa‟s

two sons wealthy Makkans were moved on

grounds of kinship and compassion and

sent to him one of their Christian servants

with a tray of grapes

The Prophet ( peace be upon him) accepted

the fruit with pious invocation In the

Name of the Allacirch

The Christian servant bdquoAddas was greatly

impressed by these words and said These

are words which people in this land do not

generally use

The Prophet ( peace be upon him ) inquired of

him whence he came and what religion he

professed

bdquoAddas replied I am a Christian by faith and

come from Nineveh

The Prophet ( peace be upon him ) then

said

You belong to the city of the righteous

Jonah son of Matta

bdquoAddas asked him anxiously if he knew

anything about Jonah

The Prophet ( peace be upon him )

significantly remarked

He is my brother He was a Prophet and

so am I

Thereupon bdquoAddas paid homage to Muhammad

(peace be upon him ) and kissed his hands

His masters admonished him at this act but he

replied None on the earth is better than he

is

He has revealed to me a truth which only a

Prophet can do

They again reprimanded him and said

We forewarn you against the consequences of

abandoning the faith of your forefathers The

religion which you profess is far better than

the one you feel inclined to

Heart-broken and depressed

Muhammad ( peace be upon him )

set out on the way back to Makkah

When he reached Qarn Al-Manazil

Prophet muhammad descriped what happened

rdquo I looked up and saw a cloud casting its shade on

me

and

Gabriel addressing me

Allacirch has heard your people‟s words and sent you

the angel of mountains to your aid The latter

called and gave me his greetings

and asked for my permission to bury Makkah

between Al-Akhshabain the two mountains

flanking Makkah

I said in reply that I would

rather have someone from

their loins who will worship

Allacirch the AllndashMighty with

no associate

httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=145

ampsub_id=1711

bull The main component is acetic acid

bull Apple cider vinegar doesnt contain

enough nutrition to be beneficial

bull USDA contains no vitamin

AB6CEK thiamin riboflavin

niacin pantothenic acid or folate

bull Need more studies (small sample rats)

bull OHA

Conclusion (24)

many recent scientific

investigations have documented

that vinegar ingestion reduces the

glucose response to a carbohydrate

load in healthy adults and in

individuals with diabetes (25)

Summary

con

bull Satiety delay gastric emptying

bull reduce renin

bullInhibit lipogenesis amp increment in

fecal bile acid excretion

bullExcretion calcium from food

bullContain malic acid

bullHelp in GERD

bullIncrease insulin sensitivity

bullWeight loss should with

diet amp exercise

bullAdded as salad dressing

bullLarge amount may cause

esophageal inflammation

Recommendation

For more information about the

PROPHET MUHHAMED (peace be upon

him) or about the real islam visit

httpwwwrasoulallahnetindexaspعربي

ldquoEngrdquohttpwwwrasoulallahnetindex_englishasp

ldquoFrancerdquohttpwwwrasoulallahnetindex_frasp

0httpwwwrasoulallahnetfl_list_it_allaspparent_id=ldquoITArdquo

ldquoESPrdquohttpwwwrasoulallahnetindex_esasp

0httpwwwrasoulallahnetfl_list_gr_allaspparent_id=ldquoGERrdquo

ldquoHebrewrdquohttpwwwrasoulallahnetindex_hebasp

( 1) httpwwwmedscapecomviewarticle531649_2

(2) httpwwwapple-cider-vinegar-benefitscomproperties-of-vinegarhtml

(3) httpwwwversatilevinegarorgmarkettrendshtml

(4)International Diabetes Federation

httpwwwidforghomeindexcfmunode=3B96906B-C026-2FD3-

87B73F80BC22682A

(5) httpwwwmohgovsavbshowthreadphpt=31533

(6) liljebreg H Bjork I Delayed gastric emptying rate may explain improved glycaemia

in healthy subjects to a starchy meal with added vinegar European journal of

clinical nutrition 199852 (5) 368-71

httpwwwncbinlmnihgovpubmed9630389holding=ukpmc

(7) Ostman E Granfeldt Y Persson LBjork I Vinegar supplementation lowers glucose

and insulin responses and increases satiety after a bread meal in healthy subjects

European journal of clinical nutrition 2005 59(9) 983-8

httpwwwncbinlmnihgovpubmed16015276dopt=Abstract

(8) Carol S Johnoston Amanda J Buller Vinegar and Peanut Products as

Complementary Foods to Reduce Postprandial Glycemia Journal of American

Dietetic Association 2005105(12) 1939-

1942httpwwwadajournalorgarticleS0002-8223(05)01222-8abstract

References

(9) Carol S Johnston Cindy M Kim and Amanda J Buller Vinegar Improves Insulin

Sensitivity to a High-Carbohydrate Meal in Subjects With Insulin Resistance or

Type 2 Diabetes Diabetes Care 200427281-282

httpcarediabetesjournalsorgcgicontentfull271281

(10) Carol S Johnston Andrea M White and Shannon M Kent Preliminary evidence

that regular vinegar ingestion favorably influences hemoglobin A1c values in

individuals with type 2 diabetes mellitus Diabetes Research and Clinical Practice

200984(2) e15-e17

httpwwwsciencedirectcomscience_ob=ArticleURLamp_udi=B6T5Y-4VT0GVY-

2amp_user=1454333amp_coverDate=032F092F2009amp_alid=891788729amp_rdoc=2

amp_fmt=highamp_orig=searchamp_cdi=5015amp_sort=damp_docanchor=ampview=camp_ct=81

amp_acct=C000052544amp_version=1amp_urlVersion=0amp_userid=1454333ampmd5=020a1

4bc89083e3401941dc372620127

(11) Sakakibara S Yamauchi T Oshima Y Tsukamoto Y Kadowaki T Acetic acid

activates hepatic AMPK and reduces hyperglycemia in diabetic KK-A(y) mice

Biochemical Biophysical Research Communication 2006344(2)597-604

httpwwwncbinlmnihgovpubmed16630552

(12) Fushimi T Tavama K Fukava M Kitakoshi K Nakai N Tsukamato Y Sato Y

Acetic acid feeding enhances glycogen repletion in liver and skeletal muscle of rats

The Journal of Nutrition2001 131(7)1973-7

httpwwwncbinlmnihgovpubmed11435516holding=ukpmc

(13)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=5

ampsurveycode=102803a1

(14) httpwwwwhointinfobasepublicfilesObesity_Male_2015png

(15) httpwwwwhointinfobasepublicfilesObesity_Female_2015png

(16) httpwwwapple-cider-vinegar-benefitscomweight-loss-theorieshtml

(17)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampd

m=18ampsurveycode=101269a1

(18) KONDO S TAYAMA K TSUKAMOTO Y IKEDA KYAMORI Y

Antihypertensive Effects of Acetic Acid and Vinegar on Spontaneously

Hypertensive Rats Bioscience Biotechnology and

Biochemistry 200165(12)2690-2694 httpsciencelinksjpj-

eastarticle200207000020020702A0166161php

(19)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=2

4ampsurveycode=101269a1

(20) Fushimi Takashi Suruga Kazuhito Oshima Yoshifumi Fukiharu Momoko

Tsukamoto Yoshinori Goda Toshinao Dietary acetic acid reduces serum

cholesterol and triacylglycerols in rats feda cholesterol-rich diet British Journal of

Nutrition 2006 95(5)916-924 httpptwkhealthcomptrebjonabstract00002375-

20060500000008htmjsessionid=JNTV5sXGYkB6JdqqdcQ8rnppg6KSCjyTPLwc8j

MGfXlgD8pc5QrV-3360833491811956288091-1

(21) Vinegar Strengthens Bones httpwwwthirdagecomnutritionstudy-vinegar-

strengthens-bones

(22) httpwwwbuzzlecomarticleshealth-benefits-apple-cider-vinegarhtml

(23) httpvitanetonlinecomforums1Thread1226

(24) httprecipeshowstuffworkscomthe-health-benefits-of-vinegar2htm

(25) httpwwwmedscapecomviewarticle531649_5

Page 41: Health  Benefit Of  Apple Cider Vinegar

Seeing him in this helpless situation Rabibdquoa‟s

two sons wealthy Makkans were moved on

grounds of kinship and compassion and

sent to him one of their Christian servants

with a tray of grapes

The Prophet ( peace be upon him) accepted

the fruit with pious invocation In the

Name of the Allacirch

The Christian servant bdquoAddas was greatly

impressed by these words and said These

are words which people in this land do not

generally use

The Prophet ( peace be upon him ) inquired of

him whence he came and what religion he

professed

bdquoAddas replied I am a Christian by faith and

come from Nineveh

The Prophet ( peace be upon him ) then

said

You belong to the city of the righteous

Jonah son of Matta

bdquoAddas asked him anxiously if he knew

anything about Jonah

The Prophet ( peace be upon him )

significantly remarked

He is my brother He was a Prophet and

so am I

Thereupon bdquoAddas paid homage to Muhammad

(peace be upon him ) and kissed his hands

His masters admonished him at this act but he

replied None on the earth is better than he

is

He has revealed to me a truth which only a

Prophet can do

They again reprimanded him and said

We forewarn you against the consequences of

abandoning the faith of your forefathers The

religion which you profess is far better than

the one you feel inclined to

Heart-broken and depressed

Muhammad ( peace be upon him )

set out on the way back to Makkah

When he reached Qarn Al-Manazil

Prophet muhammad descriped what happened

rdquo I looked up and saw a cloud casting its shade on

me

and

Gabriel addressing me

Allacirch has heard your people‟s words and sent you

the angel of mountains to your aid The latter

called and gave me his greetings

and asked for my permission to bury Makkah

between Al-Akhshabain the two mountains

flanking Makkah

I said in reply that I would

rather have someone from

their loins who will worship

Allacirch the AllndashMighty with

no associate

httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=145

ampsub_id=1711

bull The main component is acetic acid

bull Apple cider vinegar doesnt contain

enough nutrition to be beneficial

bull USDA contains no vitamin

AB6CEK thiamin riboflavin

niacin pantothenic acid or folate

bull Need more studies (small sample rats)

bull OHA

Conclusion (24)

many recent scientific

investigations have documented

that vinegar ingestion reduces the

glucose response to a carbohydrate

load in healthy adults and in

individuals with diabetes (25)

Summary

con

bull Satiety delay gastric emptying

bull reduce renin

bullInhibit lipogenesis amp increment in

fecal bile acid excretion

bullExcretion calcium from food

bullContain malic acid

bullHelp in GERD

bullIncrease insulin sensitivity

bullWeight loss should with

diet amp exercise

bullAdded as salad dressing

bullLarge amount may cause

esophageal inflammation

Recommendation

For more information about the

PROPHET MUHHAMED (peace be upon

him) or about the real islam visit

httpwwwrasoulallahnetindexaspعربي

ldquoEngrdquohttpwwwrasoulallahnetindex_englishasp

ldquoFrancerdquohttpwwwrasoulallahnetindex_frasp

0httpwwwrasoulallahnetfl_list_it_allaspparent_id=ldquoITArdquo

ldquoESPrdquohttpwwwrasoulallahnetindex_esasp

0httpwwwrasoulallahnetfl_list_gr_allaspparent_id=ldquoGERrdquo

ldquoHebrewrdquohttpwwwrasoulallahnetindex_hebasp

( 1) httpwwwmedscapecomviewarticle531649_2

(2) httpwwwapple-cider-vinegar-benefitscomproperties-of-vinegarhtml

(3) httpwwwversatilevinegarorgmarkettrendshtml

(4)International Diabetes Federation

httpwwwidforghomeindexcfmunode=3B96906B-C026-2FD3-

87B73F80BC22682A

(5) httpwwwmohgovsavbshowthreadphpt=31533

(6) liljebreg H Bjork I Delayed gastric emptying rate may explain improved glycaemia

in healthy subjects to a starchy meal with added vinegar European journal of

clinical nutrition 199852 (5) 368-71

httpwwwncbinlmnihgovpubmed9630389holding=ukpmc

(7) Ostman E Granfeldt Y Persson LBjork I Vinegar supplementation lowers glucose

and insulin responses and increases satiety after a bread meal in healthy subjects

European journal of clinical nutrition 2005 59(9) 983-8

httpwwwncbinlmnihgovpubmed16015276dopt=Abstract

(8) Carol S Johnoston Amanda J Buller Vinegar and Peanut Products as

Complementary Foods to Reduce Postprandial Glycemia Journal of American

Dietetic Association 2005105(12) 1939-

1942httpwwwadajournalorgarticleS0002-8223(05)01222-8abstract

References

(9) Carol S Johnston Cindy M Kim and Amanda J Buller Vinegar Improves Insulin

Sensitivity to a High-Carbohydrate Meal in Subjects With Insulin Resistance or

Type 2 Diabetes Diabetes Care 200427281-282

httpcarediabetesjournalsorgcgicontentfull271281

(10) Carol S Johnston Andrea M White and Shannon M Kent Preliminary evidence

that regular vinegar ingestion favorably influences hemoglobin A1c values in

individuals with type 2 diabetes mellitus Diabetes Research and Clinical Practice

200984(2) e15-e17

httpwwwsciencedirectcomscience_ob=ArticleURLamp_udi=B6T5Y-4VT0GVY-

2amp_user=1454333amp_coverDate=032F092F2009amp_alid=891788729amp_rdoc=2

amp_fmt=highamp_orig=searchamp_cdi=5015amp_sort=damp_docanchor=ampview=camp_ct=81

amp_acct=C000052544amp_version=1amp_urlVersion=0amp_userid=1454333ampmd5=020a1

4bc89083e3401941dc372620127

(11) Sakakibara S Yamauchi T Oshima Y Tsukamoto Y Kadowaki T Acetic acid

activates hepatic AMPK and reduces hyperglycemia in diabetic KK-A(y) mice

Biochemical Biophysical Research Communication 2006344(2)597-604

httpwwwncbinlmnihgovpubmed16630552

(12) Fushimi T Tavama K Fukava M Kitakoshi K Nakai N Tsukamato Y Sato Y

Acetic acid feeding enhances glycogen repletion in liver and skeletal muscle of rats

The Journal of Nutrition2001 131(7)1973-7

httpwwwncbinlmnihgovpubmed11435516holding=ukpmc

(13)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=5

ampsurveycode=102803a1

(14) httpwwwwhointinfobasepublicfilesObesity_Male_2015png

(15) httpwwwwhointinfobasepublicfilesObesity_Female_2015png

(16) httpwwwapple-cider-vinegar-benefitscomweight-loss-theorieshtml

(17)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampd

m=18ampsurveycode=101269a1

(18) KONDO S TAYAMA K TSUKAMOTO Y IKEDA KYAMORI Y

Antihypertensive Effects of Acetic Acid and Vinegar on Spontaneously

Hypertensive Rats Bioscience Biotechnology and

Biochemistry 200165(12)2690-2694 httpsciencelinksjpj-

eastarticle200207000020020702A0166161php

(19)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=2

4ampsurveycode=101269a1

(20) Fushimi Takashi Suruga Kazuhito Oshima Yoshifumi Fukiharu Momoko

Tsukamoto Yoshinori Goda Toshinao Dietary acetic acid reduces serum

cholesterol and triacylglycerols in rats feda cholesterol-rich diet British Journal of

Nutrition 2006 95(5)916-924 httpptwkhealthcomptrebjonabstract00002375-

20060500000008htmjsessionid=JNTV5sXGYkB6JdqqdcQ8rnppg6KSCjyTPLwc8j

MGfXlgD8pc5QrV-3360833491811956288091-1

(21) Vinegar Strengthens Bones httpwwwthirdagecomnutritionstudy-vinegar-

strengthens-bones

(22) httpwwwbuzzlecomarticleshealth-benefits-apple-cider-vinegarhtml

(23) httpvitanetonlinecomforums1Thread1226

(24) httprecipeshowstuffworkscomthe-health-benefits-of-vinegar2htm

(25) httpwwwmedscapecomviewarticle531649_5

Page 42: Health  Benefit Of  Apple Cider Vinegar

The Prophet ( peace be upon him) accepted

the fruit with pious invocation In the

Name of the Allacirch

The Christian servant bdquoAddas was greatly

impressed by these words and said These

are words which people in this land do not

generally use

The Prophet ( peace be upon him ) inquired of

him whence he came and what religion he

professed

bdquoAddas replied I am a Christian by faith and

come from Nineveh

The Prophet ( peace be upon him ) then

said

You belong to the city of the righteous

Jonah son of Matta

bdquoAddas asked him anxiously if he knew

anything about Jonah

The Prophet ( peace be upon him )

significantly remarked

He is my brother He was a Prophet and

so am I

Thereupon bdquoAddas paid homage to Muhammad

(peace be upon him ) and kissed his hands

His masters admonished him at this act but he

replied None on the earth is better than he

is

He has revealed to me a truth which only a

Prophet can do

They again reprimanded him and said

We forewarn you against the consequences of

abandoning the faith of your forefathers The

religion which you profess is far better than

the one you feel inclined to

Heart-broken and depressed

Muhammad ( peace be upon him )

set out on the way back to Makkah

When he reached Qarn Al-Manazil

Prophet muhammad descriped what happened

rdquo I looked up and saw a cloud casting its shade on

me

and

Gabriel addressing me

Allacirch has heard your people‟s words and sent you

the angel of mountains to your aid The latter

called and gave me his greetings

and asked for my permission to bury Makkah

between Al-Akhshabain the two mountains

flanking Makkah

I said in reply that I would

rather have someone from

their loins who will worship

Allacirch the AllndashMighty with

no associate

httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=145

ampsub_id=1711

bull The main component is acetic acid

bull Apple cider vinegar doesnt contain

enough nutrition to be beneficial

bull USDA contains no vitamin

AB6CEK thiamin riboflavin

niacin pantothenic acid or folate

bull Need more studies (small sample rats)

bull OHA

Conclusion (24)

many recent scientific

investigations have documented

that vinegar ingestion reduces the

glucose response to a carbohydrate

load in healthy adults and in

individuals with diabetes (25)

Summary

con

bull Satiety delay gastric emptying

bull reduce renin

bullInhibit lipogenesis amp increment in

fecal bile acid excretion

bullExcretion calcium from food

bullContain malic acid

bullHelp in GERD

bullIncrease insulin sensitivity

bullWeight loss should with

diet amp exercise

bullAdded as salad dressing

bullLarge amount may cause

esophageal inflammation

Recommendation

For more information about the

PROPHET MUHHAMED (peace be upon

him) or about the real islam visit

httpwwwrasoulallahnetindexaspعربي

ldquoEngrdquohttpwwwrasoulallahnetindex_englishasp

ldquoFrancerdquohttpwwwrasoulallahnetindex_frasp

0httpwwwrasoulallahnetfl_list_it_allaspparent_id=ldquoITArdquo

ldquoESPrdquohttpwwwrasoulallahnetindex_esasp

0httpwwwrasoulallahnetfl_list_gr_allaspparent_id=ldquoGERrdquo

ldquoHebrewrdquohttpwwwrasoulallahnetindex_hebasp

( 1) httpwwwmedscapecomviewarticle531649_2

(2) httpwwwapple-cider-vinegar-benefitscomproperties-of-vinegarhtml

(3) httpwwwversatilevinegarorgmarkettrendshtml

(4)International Diabetes Federation

httpwwwidforghomeindexcfmunode=3B96906B-C026-2FD3-

87B73F80BC22682A

(5) httpwwwmohgovsavbshowthreadphpt=31533

(6) liljebreg H Bjork I Delayed gastric emptying rate may explain improved glycaemia

in healthy subjects to a starchy meal with added vinegar European journal of

clinical nutrition 199852 (5) 368-71

httpwwwncbinlmnihgovpubmed9630389holding=ukpmc

(7) Ostman E Granfeldt Y Persson LBjork I Vinegar supplementation lowers glucose

and insulin responses and increases satiety after a bread meal in healthy subjects

European journal of clinical nutrition 2005 59(9) 983-8

httpwwwncbinlmnihgovpubmed16015276dopt=Abstract

(8) Carol S Johnoston Amanda J Buller Vinegar and Peanut Products as

Complementary Foods to Reduce Postprandial Glycemia Journal of American

Dietetic Association 2005105(12) 1939-

1942httpwwwadajournalorgarticleS0002-8223(05)01222-8abstract

References

(9) Carol S Johnston Cindy M Kim and Amanda J Buller Vinegar Improves Insulin

Sensitivity to a High-Carbohydrate Meal in Subjects With Insulin Resistance or

Type 2 Diabetes Diabetes Care 200427281-282

httpcarediabetesjournalsorgcgicontentfull271281

(10) Carol S Johnston Andrea M White and Shannon M Kent Preliminary evidence

that regular vinegar ingestion favorably influences hemoglobin A1c values in

individuals with type 2 diabetes mellitus Diabetes Research and Clinical Practice

200984(2) e15-e17

httpwwwsciencedirectcomscience_ob=ArticleURLamp_udi=B6T5Y-4VT0GVY-

2amp_user=1454333amp_coverDate=032F092F2009amp_alid=891788729amp_rdoc=2

amp_fmt=highamp_orig=searchamp_cdi=5015amp_sort=damp_docanchor=ampview=camp_ct=81

amp_acct=C000052544amp_version=1amp_urlVersion=0amp_userid=1454333ampmd5=020a1

4bc89083e3401941dc372620127

(11) Sakakibara S Yamauchi T Oshima Y Tsukamoto Y Kadowaki T Acetic acid

activates hepatic AMPK and reduces hyperglycemia in diabetic KK-A(y) mice

Biochemical Biophysical Research Communication 2006344(2)597-604

httpwwwncbinlmnihgovpubmed16630552

(12) Fushimi T Tavama K Fukava M Kitakoshi K Nakai N Tsukamato Y Sato Y

Acetic acid feeding enhances glycogen repletion in liver and skeletal muscle of rats

The Journal of Nutrition2001 131(7)1973-7

httpwwwncbinlmnihgovpubmed11435516holding=ukpmc

(13)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=5

ampsurveycode=102803a1

(14) httpwwwwhointinfobasepublicfilesObesity_Male_2015png

(15) httpwwwwhointinfobasepublicfilesObesity_Female_2015png

(16) httpwwwapple-cider-vinegar-benefitscomweight-loss-theorieshtml

(17)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampd

m=18ampsurveycode=101269a1

(18) KONDO S TAYAMA K TSUKAMOTO Y IKEDA KYAMORI Y

Antihypertensive Effects of Acetic Acid and Vinegar on Spontaneously

Hypertensive Rats Bioscience Biotechnology and

Biochemistry 200165(12)2690-2694 httpsciencelinksjpj-

eastarticle200207000020020702A0166161php

(19)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=2

4ampsurveycode=101269a1

(20) Fushimi Takashi Suruga Kazuhito Oshima Yoshifumi Fukiharu Momoko

Tsukamoto Yoshinori Goda Toshinao Dietary acetic acid reduces serum

cholesterol and triacylglycerols in rats feda cholesterol-rich diet British Journal of

Nutrition 2006 95(5)916-924 httpptwkhealthcomptrebjonabstract00002375-

20060500000008htmjsessionid=JNTV5sXGYkB6JdqqdcQ8rnppg6KSCjyTPLwc8j

MGfXlgD8pc5QrV-3360833491811956288091-1

(21) Vinegar Strengthens Bones httpwwwthirdagecomnutritionstudy-vinegar-

strengthens-bones

(22) httpwwwbuzzlecomarticleshealth-benefits-apple-cider-vinegarhtml

(23) httpvitanetonlinecomforums1Thread1226

(24) httprecipeshowstuffworkscomthe-health-benefits-of-vinegar2htm

(25) httpwwwmedscapecomviewarticle531649_5

Page 43: Health  Benefit Of  Apple Cider Vinegar

The Prophet ( peace be upon him ) then

said

You belong to the city of the righteous

Jonah son of Matta

bdquoAddas asked him anxiously if he knew

anything about Jonah

The Prophet ( peace be upon him )

significantly remarked

He is my brother He was a Prophet and

so am I

Thereupon bdquoAddas paid homage to Muhammad

(peace be upon him ) and kissed his hands

His masters admonished him at this act but he

replied None on the earth is better than he

is

He has revealed to me a truth which only a

Prophet can do

They again reprimanded him and said

We forewarn you against the consequences of

abandoning the faith of your forefathers The

religion which you profess is far better than

the one you feel inclined to

Heart-broken and depressed

Muhammad ( peace be upon him )

set out on the way back to Makkah

When he reached Qarn Al-Manazil

Prophet muhammad descriped what happened

rdquo I looked up and saw a cloud casting its shade on

me

and

Gabriel addressing me

Allacirch has heard your people‟s words and sent you

the angel of mountains to your aid The latter

called and gave me his greetings

and asked for my permission to bury Makkah

between Al-Akhshabain the two mountains

flanking Makkah

I said in reply that I would

rather have someone from

their loins who will worship

Allacirch the AllndashMighty with

no associate

httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=145

ampsub_id=1711

bull The main component is acetic acid

bull Apple cider vinegar doesnt contain

enough nutrition to be beneficial

bull USDA contains no vitamin

AB6CEK thiamin riboflavin

niacin pantothenic acid or folate

bull Need more studies (small sample rats)

bull OHA

Conclusion (24)

many recent scientific

investigations have documented

that vinegar ingestion reduces the

glucose response to a carbohydrate

load in healthy adults and in

individuals with diabetes (25)

Summary

con

bull Satiety delay gastric emptying

bull reduce renin

bullInhibit lipogenesis amp increment in

fecal bile acid excretion

bullExcretion calcium from food

bullContain malic acid

bullHelp in GERD

bullIncrease insulin sensitivity

bullWeight loss should with

diet amp exercise

bullAdded as salad dressing

bullLarge amount may cause

esophageal inflammation

Recommendation

For more information about the

PROPHET MUHHAMED (peace be upon

him) or about the real islam visit

httpwwwrasoulallahnetindexaspعربي

ldquoEngrdquohttpwwwrasoulallahnetindex_englishasp

ldquoFrancerdquohttpwwwrasoulallahnetindex_frasp

0httpwwwrasoulallahnetfl_list_it_allaspparent_id=ldquoITArdquo

ldquoESPrdquohttpwwwrasoulallahnetindex_esasp

0httpwwwrasoulallahnetfl_list_gr_allaspparent_id=ldquoGERrdquo

ldquoHebrewrdquohttpwwwrasoulallahnetindex_hebasp

( 1) httpwwwmedscapecomviewarticle531649_2

(2) httpwwwapple-cider-vinegar-benefitscomproperties-of-vinegarhtml

(3) httpwwwversatilevinegarorgmarkettrendshtml

(4)International Diabetes Federation

httpwwwidforghomeindexcfmunode=3B96906B-C026-2FD3-

87B73F80BC22682A

(5) httpwwwmohgovsavbshowthreadphpt=31533

(6) liljebreg H Bjork I Delayed gastric emptying rate may explain improved glycaemia

in healthy subjects to a starchy meal with added vinegar European journal of

clinical nutrition 199852 (5) 368-71

httpwwwncbinlmnihgovpubmed9630389holding=ukpmc

(7) Ostman E Granfeldt Y Persson LBjork I Vinegar supplementation lowers glucose

and insulin responses and increases satiety after a bread meal in healthy subjects

European journal of clinical nutrition 2005 59(9) 983-8

httpwwwncbinlmnihgovpubmed16015276dopt=Abstract

(8) Carol S Johnoston Amanda J Buller Vinegar and Peanut Products as

Complementary Foods to Reduce Postprandial Glycemia Journal of American

Dietetic Association 2005105(12) 1939-

1942httpwwwadajournalorgarticleS0002-8223(05)01222-8abstract

References

(9) Carol S Johnston Cindy M Kim and Amanda J Buller Vinegar Improves Insulin

Sensitivity to a High-Carbohydrate Meal in Subjects With Insulin Resistance or

Type 2 Diabetes Diabetes Care 200427281-282

httpcarediabetesjournalsorgcgicontentfull271281

(10) Carol S Johnston Andrea M White and Shannon M Kent Preliminary evidence

that regular vinegar ingestion favorably influences hemoglobin A1c values in

individuals with type 2 diabetes mellitus Diabetes Research and Clinical Practice

200984(2) e15-e17

httpwwwsciencedirectcomscience_ob=ArticleURLamp_udi=B6T5Y-4VT0GVY-

2amp_user=1454333amp_coverDate=032F092F2009amp_alid=891788729amp_rdoc=2

amp_fmt=highamp_orig=searchamp_cdi=5015amp_sort=damp_docanchor=ampview=camp_ct=81

amp_acct=C000052544amp_version=1amp_urlVersion=0amp_userid=1454333ampmd5=020a1

4bc89083e3401941dc372620127

(11) Sakakibara S Yamauchi T Oshima Y Tsukamoto Y Kadowaki T Acetic acid

activates hepatic AMPK and reduces hyperglycemia in diabetic KK-A(y) mice

Biochemical Biophysical Research Communication 2006344(2)597-604

httpwwwncbinlmnihgovpubmed16630552

(12) Fushimi T Tavama K Fukava M Kitakoshi K Nakai N Tsukamato Y Sato Y

Acetic acid feeding enhances glycogen repletion in liver and skeletal muscle of rats

The Journal of Nutrition2001 131(7)1973-7

httpwwwncbinlmnihgovpubmed11435516holding=ukpmc

(13)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=5

ampsurveycode=102803a1

(14) httpwwwwhointinfobasepublicfilesObesity_Male_2015png

(15) httpwwwwhointinfobasepublicfilesObesity_Female_2015png

(16) httpwwwapple-cider-vinegar-benefitscomweight-loss-theorieshtml

(17)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampd

m=18ampsurveycode=101269a1

(18) KONDO S TAYAMA K TSUKAMOTO Y IKEDA KYAMORI Y

Antihypertensive Effects of Acetic Acid and Vinegar on Spontaneously

Hypertensive Rats Bioscience Biotechnology and

Biochemistry 200165(12)2690-2694 httpsciencelinksjpj-

eastarticle200207000020020702A0166161php

(19)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=2

4ampsurveycode=101269a1

(20) Fushimi Takashi Suruga Kazuhito Oshima Yoshifumi Fukiharu Momoko

Tsukamoto Yoshinori Goda Toshinao Dietary acetic acid reduces serum

cholesterol and triacylglycerols in rats feda cholesterol-rich diet British Journal of

Nutrition 2006 95(5)916-924 httpptwkhealthcomptrebjonabstract00002375-

20060500000008htmjsessionid=JNTV5sXGYkB6JdqqdcQ8rnppg6KSCjyTPLwc8j

MGfXlgD8pc5QrV-3360833491811956288091-1

(21) Vinegar Strengthens Bones httpwwwthirdagecomnutritionstudy-vinegar-

strengthens-bones

(22) httpwwwbuzzlecomarticleshealth-benefits-apple-cider-vinegarhtml

(23) httpvitanetonlinecomforums1Thread1226

(24) httprecipeshowstuffworkscomthe-health-benefits-of-vinegar2htm

(25) httpwwwmedscapecomviewarticle531649_5

Page 44: Health  Benefit Of  Apple Cider Vinegar

Thereupon bdquoAddas paid homage to Muhammad

(peace be upon him ) and kissed his hands

His masters admonished him at this act but he

replied None on the earth is better than he

is

He has revealed to me a truth which only a

Prophet can do

They again reprimanded him and said

We forewarn you against the consequences of

abandoning the faith of your forefathers The

religion which you profess is far better than

the one you feel inclined to

Heart-broken and depressed

Muhammad ( peace be upon him )

set out on the way back to Makkah

When he reached Qarn Al-Manazil

Prophet muhammad descriped what happened

rdquo I looked up and saw a cloud casting its shade on

me

and

Gabriel addressing me

Allacirch has heard your people‟s words and sent you

the angel of mountains to your aid The latter

called and gave me his greetings

and asked for my permission to bury Makkah

between Al-Akhshabain the two mountains

flanking Makkah

I said in reply that I would

rather have someone from

their loins who will worship

Allacirch the AllndashMighty with

no associate

httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=145

ampsub_id=1711

bull The main component is acetic acid

bull Apple cider vinegar doesnt contain

enough nutrition to be beneficial

bull USDA contains no vitamin

AB6CEK thiamin riboflavin

niacin pantothenic acid or folate

bull Need more studies (small sample rats)

bull OHA

Conclusion (24)

many recent scientific

investigations have documented

that vinegar ingestion reduces the

glucose response to a carbohydrate

load in healthy adults and in

individuals with diabetes (25)

Summary

con

bull Satiety delay gastric emptying

bull reduce renin

bullInhibit lipogenesis amp increment in

fecal bile acid excretion

bullExcretion calcium from food

bullContain malic acid

bullHelp in GERD

bullIncrease insulin sensitivity

bullWeight loss should with

diet amp exercise

bullAdded as salad dressing

bullLarge amount may cause

esophageal inflammation

Recommendation

For more information about the

PROPHET MUHHAMED (peace be upon

him) or about the real islam visit

httpwwwrasoulallahnetindexaspعربي

ldquoEngrdquohttpwwwrasoulallahnetindex_englishasp

ldquoFrancerdquohttpwwwrasoulallahnetindex_frasp

0httpwwwrasoulallahnetfl_list_it_allaspparent_id=ldquoITArdquo

ldquoESPrdquohttpwwwrasoulallahnetindex_esasp

0httpwwwrasoulallahnetfl_list_gr_allaspparent_id=ldquoGERrdquo

ldquoHebrewrdquohttpwwwrasoulallahnetindex_hebasp

( 1) httpwwwmedscapecomviewarticle531649_2

(2) httpwwwapple-cider-vinegar-benefitscomproperties-of-vinegarhtml

(3) httpwwwversatilevinegarorgmarkettrendshtml

(4)International Diabetes Federation

httpwwwidforghomeindexcfmunode=3B96906B-C026-2FD3-

87B73F80BC22682A

(5) httpwwwmohgovsavbshowthreadphpt=31533

(6) liljebreg H Bjork I Delayed gastric emptying rate may explain improved glycaemia

in healthy subjects to a starchy meal with added vinegar European journal of

clinical nutrition 199852 (5) 368-71

httpwwwncbinlmnihgovpubmed9630389holding=ukpmc

(7) Ostman E Granfeldt Y Persson LBjork I Vinegar supplementation lowers glucose

and insulin responses and increases satiety after a bread meal in healthy subjects

European journal of clinical nutrition 2005 59(9) 983-8

httpwwwncbinlmnihgovpubmed16015276dopt=Abstract

(8) Carol S Johnoston Amanda J Buller Vinegar and Peanut Products as

Complementary Foods to Reduce Postprandial Glycemia Journal of American

Dietetic Association 2005105(12) 1939-

1942httpwwwadajournalorgarticleS0002-8223(05)01222-8abstract

References

(9) Carol S Johnston Cindy M Kim and Amanda J Buller Vinegar Improves Insulin

Sensitivity to a High-Carbohydrate Meal in Subjects With Insulin Resistance or

Type 2 Diabetes Diabetes Care 200427281-282

httpcarediabetesjournalsorgcgicontentfull271281

(10) Carol S Johnston Andrea M White and Shannon M Kent Preliminary evidence

that regular vinegar ingestion favorably influences hemoglobin A1c values in

individuals with type 2 diabetes mellitus Diabetes Research and Clinical Practice

200984(2) e15-e17

httpwwwsciencedirectcomscience_ob=ArticleURLamp_udi=B6T5Y-4VT0GVY-

2amp_user=1454333amp_coverDate=032F092F2009amp_alid=891788729amp_rdoc=2

amp_fmt=highamp_orig=searchamp_cdi=5015amp_sort=damp_docanchor=ampview=camp_ct=81

amp_acct=C000052544amp_version=1amp_urlVersion=0amp_userid=1454333ampmd5=020a1

4bc89083e3401941dc372620127

(11) Sakakibara S Yamauchi T Oshima Y Tsukamoto Y Kadowaki T Acetic acid

activates hepatic AMPK and reduces hyperglycemia in diabetic KK-A(y) mice

Biochemical Biophysical Research Communication 2006344(2)597-604

httpwwwncbinlmnihgovpubmed16630552

(12) Fushimi T Tavama K Fukava M Kitakoshi K Nakai N Tsukamato Y Sato Y

Acetic acid feeding enhances glycogen repletion in liver and skeletal muscle of rats

The Journal of Nutrition2001 131(7)1973-7

httpwwwncbinlmnihgovpubmed11435516holding=ukpmc

(13)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=5

ampsurveycode=102803a1

(14) httpwwwwhointinfobasepublicfilesObesity_Male_2015png

(15) httpwwwwhointinfobasepublicfilesObesity_Female_2015png

(16) httpwwwapple-cider-vinegar-benefitscomweight-loss-theorieshtml

(17)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampd

m=18ampsurveycode=101269a1

(18) KONDO S TAYAMA K TSUKAMOTO Y IKEDA KYAMORI Y

Antihypertensive Effects of Acetic Acid and Vinegar on Spontaneously

Hypertensive Rats Bioscience Biotechnology and

Biochemistry 200165(12)2690-2694 httpsciencelinksjpj-

eastarticle200207000020020702A0166161php

(19)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=2

4ampsurveycode=101269a1

(20) Fushimi Takashi Suruga Kazuhito Oshima Yoshifumi Fukiharu Momoko

Tsukamoto Yoshinori Goda Toshinao Dietary acetic acid reduces serum

cholesterol and triacylglycerols in rats feda cholesterol-rich diet British Journal of

Nutrition 2006 95(5)916-924 httpptwkhealthcomptrebjonabstract00002375-

20060500000008htmjsessionid=JNTV5sXGYkB6JdqqdcQ8rnppg6KSCjyTPLwc8j

MGfXlgD8pc5QrV-3360833491811956288091-1

(21) Vinegar Strengthens Bones httpwwwthirdagecomnutritionstudy-vinegar-

strengthens-bones

(22) httpwwwbuzzlecomarticleshealth-benefits-apple-cider-vinegarhtml

(23) httpvitanetonlinecomforums1Thread1226

(24) httprecipeshowstuffworkscomthe-health-benefits-of-vinegar2htm

(25) httpwwwmedscapecomviewarticle531649_5

Page 45: Health  Benefit Of  Apple Cider Vinegar

Heart-broken and depressed

Muhammad ( peace be upon him )

set out on the way back to Makkah

When he reached Qarn Al-Manazil

Prophet muhammad descriped what happened

rdquo I looked up and saw a cloud casting its shade on

me

and

Gabriel addressing me

Allacirch has heard your people‟s words and sent you

the angel of mountains to your aid The latter

called and gave me his greetings

and asked for my permission to bury Makkah

between Al-Akhshabain the two mountains

flanking Makkah

I said in reply that I would

rather have someone from

their loins who will worship

Allacirch the AllndashMighty with

no associate

httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=145

ampsub_id=1711

bull The main component is acetic acid

bull Apple cider vinegar doesnt contain

enough nutrition to be beneficial

bull USDA contains no vitamin

AB6CEK thiamin riboflavin

niacin pantothenic acid or folate

bull Need more studies (small sample rats)

bull OHA

Conclusion (24)

many recent scientific

investigations have documented

that vinegar ingestion reduces the

glucose response to a carbohydrate

load in healthy adults and in

individuals with diabetes (25)

Summary

con

bull Satiety delay gastric emptying

bull reduce renin

bullInhibit lipogenesis amp increment in

fecal bile acid excretion

bullExcretion calcium from food

bullContain malic acid

bullHelp in GERD

bullIncrease insulin sensitivity

bullWeight loss should with

diet amp exercise

bullAdded as salad dressing

bullLarge amount may cause

esophageal inflammation

Recommendation

For more information about the

PROPHET MUHHAMED (peace be upon

him) or about the real islam visit

httpwwwrasoulallahnetindexaspعربي

ldquoEngrdquohttpwwwrasoulallahnetindex_englishasp

ldquoFrancerdquohttpwwwrasoulallahnetindex_frasp

0httpwwwrasoulallahnetfl_list_it_allaspparent_id=ldquoITArdquo

ldquoESPrdquohttpwwwrasoulallahnetindex_esasp

0httpwwwrasoulallahnetfl_list_gr_allaspparent_id=ldquoGERrdquo

ldquoHebrewrdquohttpwwwrasoulallahnetindex_hebasp

( 1) httpwwwmedscapecomviewarticle531649_2

(2) httpwwwapple-cider-vinegar-benefitscomproperties-of-vinegarhtml

(3) httpwwwversatilevinegarorgmarkettrendshtml

(4)International Diabetes Federation

httpwwwidforghomeindexcfmunode=3B96906B-C026-2FD3-

87B73F80BC22682A

(5) httpwwwmohgovsavbshowthreadphpt=31533

(6) liljebreg H Bjork I Delayed gastric emptying rate may explain improved glycaemia

in healthy subjects to a starchy meal with added vinegar European journal of

clinical nutrition 199852 (5) 368-71

httpwwwncbinlmnihgovpubmed9630389holding=ukpmc

(7) Ostman E Granfeldt Y Persson LBjork I Vinegar supplementation lowers glucose

and insulin responses and increases satiety after a bread meal in healthy subjects

European journal of clinical nutrition 2005 59(9) 983-8

httpwwwncbinlmnihgovpubmed16015276dopt=Abstract

(8) Carol S Johnoston Amanda J Buller Vinegar and Peanut Products as

Complementary Foods to Reduce Postprandial Glycemia Journal of American

Dietetic Association 2005105(12) 1939-

1942httpwwwadajournalorgarticleS0002-8223(05)01222-8abstract

References

(9) Carol S Johnston Cindy M Kim and Amanda J Buller Vinegar Improves Insulin

Sensitivity to a High-Carbohydrate Meal in Subjects With Insulin Resistance or

Type 2 Diabetes Diabetes Care 200427281-282

httpcarediabetesjournalsorgcgicontentfull271281

(10) Carol S Johnston Andrea M White and Shannon M Kent Preliminary evidence

that regular vinegar ingestion favorably influences hemoglobin A1c values in

individuals with type 2 diabetes mellitus Diabetes Research and Clinical Practice

200984(2) e15-e17

httpwwwsciencedirectcomscience_ob=ArticleURLamp_udi=B6T5Y-4VT0GVY-

2amp_user=1454333amp_coverDate=032F092F2009amp_alid=891788729amp_rdoc=2

amp_fmt=highamp_orig=searchamp_cdi=5015amp_sort=damp_docanchor=ampview=camp_ct=81

amp_acct=C000052544amp_version=1amp_urlVersion=0amp_userid=1454333ampmd5=020a1

4bc89083e3401941dc372620127

(11) Sakakibara S Yamauchi T Oshima Y Tsukamoto Y Kadowaki T Acetic acid

activates hepatic AMPK and reduces hyperglycemia in diabetic KK-A(y) mice

Biochemical Biophysical Research Communication 2006344(2)597-604

httpwwwncbinlmnihgovpubmed16630552

(12) Fushimi T Tavama K Fukava M Kitakoshi K Nakai N Tsukamato Y Sato Y

Acetic acid feeding enhances glycogen repletion in liver and skeletal muscle of rats

The Journal of Nutrition2001 131(7)1973-7

httpwwwncbinlmnihgovpubmed11435516holding=ukpmc

(13)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=5

ampsurveycode=102803a1

(14) httpwwwwhointinfobasepublicfilesObesity_Male_2015png

(15) httpwwwwhointinfobasepublicfilesObesity_Female_2015png

(16) httpwwwapple-cider-vinegar-benefitscomweight-loss-theorieshtml

(17)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampd

m=18ampsurveycode=101269a1

(18) KONDO S TAYAMA K TSUKAMOTO Y IKEDA KYAMORI Y

Antihypertensive Effects of Acetic Acid and Vinegar on Spontaneously

Hypertensive Rats Bioscience Biotechnology and

Biochemistry 200165(12)2690-2694 httpsciencelinksjpj-

eastarticle200207000020020702A0166161php

(19)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=2

4ampsurveycode=101269a1

(20) Fushimi Takashi Suruga Kazuhito Oshima Yoshifumi Fukiharu Momoko

Tsukamoto Yoshinori Goda Toshinao Dietary acetic acid reduces serum

cholesterol and triacylglycerols in rats feda cholesterol-rich diet British Journal of

Nutrition 2006 95(5)916-924 httpptwkhealthcomptrebjonabstract00002375-

20060500000008htmjsessionid=JNTV5sXGYkB6JdqqdcQ8rnppg6KSCjyTPLwc8j

MGfXlgD8pc5QrV-3360833491811956288091-1

(21) Vinegar Strengthens Bones httpwwwthirdagecomnutritionstudy-vinegar-

strengthens-bones

(22) httpwwwbuzzlecomarticleshealth-benefits-apple-cider-vinegarhtml

(23) httpvitanetonlinecomforums1Thread1226

(24) httprecipeshowstuffworkscomthe-health-benefits-of-vinegar2htm

(25) httpwwwmedscapecomviewarticle531649_5

Page 46: Health  Benefit Of  Apple Cider Vinegar

Prophet muhammad descriped what happened

rdquo I looked up and saw a cloud casting its shade on

me

and

Gabriel addressing me

Allacirch has heard your people‟s words and sent you

the angel of mountains to your aid The latter

called and gave me his greetings

and asked for my permission to bury Makkah

between Al-Akhshabain the two mountains

flanking Makkah

I said in reply that I would

rather have someone from

their loins who will worship

Allacirch the AllndashMighty with

no associate

httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=145

ampsub_id=1711

bull The main component is acetic acid

bull Apple cider vinegar doesnt contain

enough nutrition to be beneficial

bull USDA contains no vitamin

AB6CEK thiamin riboflavin

niacin pantothenic acid or folate

bull Need more studies (small sample rats)

bull OHA

Conclusion (24)

many recent scientific

investigations have documented

that vinegar ingestion reduces the

glucose response to a carbohydrate

load in healthy adults and in

individuals with diabetes (25)

Summary

con

bull Satiety delay gastric emptying

bull reduce renin

bullInhibit lipogenesis amp increment in

fecal bile acid excretion

bullExcretion calcium from food

bullContain malic acid

bullHelp in GERD

bullIncrease insulin sensitivity

bullWeight loss should with

diet amp exercise

bullAdded as salad dressing

bullLarge amount may cause

esophageal inflammation

Recommendation

For more information about the

PROPHET MUHHAMED (peace be upon

him) or about the real islam visit

httpwwwrasoulallahnetindexaspعربي

ldquoEngrdquohttpwwwrasoulallahnetindex_englishasp

ldquoFrancerdquohttpwwwrasoulallahnetindex_frasp

0httpwwwrasoulallahnetfl_list_it_allaspparent_id=ldquoITArdquo

ldquoESPrdquohttpwwwrasoulallahnetindex_esasp

0httpwwwrasoulallahnetfl_list_gr_allaspparent_id=ldquoGERrdquo

ldquoHebrewrdquohttpwwwrasoulallahnetindex_hebasp

( 1) httpwwwmedscapecomviewarticle531649_2

(2) httpwwwapple-cider-vinegar-benefitscomproperties-of-vinegarhtml

(3) httpwwwversatilevinegarorgmarkettrendshtml

(4)International Diabetes Federation

httpwwwidforghomeindexcfmunode=3B96906B-C026-2FD3-

87B73F80BC22682A

(5) httpwwwmohgovsavbshowthreadphpt=31533

(6) liljebreg H Bjork I Delayed gastric emptying rate may explain improved glycaemia

in healthy subjects to a starchy meal with added vinegar European journal of

clinical nutrition 199852 (5) 368-71

httpwwwncbinlmnihgovpubmed9630389holding=ukpmc

(7) Ostman E Granfeldt Y Persson LBjork I Vinegar supplementation lowers glucose

and insulin responses and increases satiety after a bread meal in healthy subjects

European journal of clinical nutrition 2005 59(9) 983-8

httpwwwncbinlmnihgovpubmed16015276dopt=Abstract

(8) Carol S Johnoston Amanda J Buller Vinegar and Peanut Products as

Complementary Foods to Reduce Postprandial Glycemia Journal of American

Dietetic Association 2005105(12) 1939-

1942httpwwwadajournalorgarticleS0002-8223(05)01222-8abstract

References

(9) Carol S Johnston Cindy M Kim and Amanda J Buller Vinegar Improves Insulin

Sensitivity to a High-Carbohydrate Meal in Subjects With Insulin Resistance or

Type 2 Diabetes Diabetes Care 200427281-282

httpcarediabetesjournalsorgcgicontentfull271281

(10) Carol S Johnston Andrea M White and Shannon M Kent Preliminary evidence

that regular vinegar ingestion favorably influences hemoglobin A1c values in

individuals with type 2 diabetes mellitus Diabetes Research and Clinical Practice

200984(2) e15-e17

httpwwwsciencedirectcomscience_ob=ArticleURLamp_udi=B6T5Y-4VT0GVY-

2amp_user=1454333amp_coverDate=032F092F2009amp_alid=891788729amp_rdoc=2

amp_fmt=highamp_orig=searchamp_cdi=5015amp_sort=damp_docanchor=ampview=camp_ct=81

amp_acct=C000052544amp_version=1amp_urlVersion=0amp_userid=1454333ampmd5=020a1

4bc89083e3401941dc372620127

(11) Sakakibara S Yamauchi T Oshima Y Tsukamoto Y Kadowaki T Acetic acid

activates hepatic AMPK and reduces hyperglycemia in diabetic KK-A(y) mice

Biochemical Biophysical Research Communication 2006344(2)597-604

httpwwwncbinlmnihgovpubmed16630552

(12) Fushimi T Tavama K Fukava M Kitakoshi K Nakai N Tsukamato Y Sato Y

Acetic acid feeding enhances glycogen repletion in liver and skeletal muscle of rats

The Journal of Nutrition2001 131(7)1973-7

httpwwwncbinlmnihgovpubmed11435516holding=ukpmc

(13)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=5

ampsurveycode=102803a1

(14) httpwwwwhointinfobasepublicfilesObesity_Male_2015png

(15) httpwwwwhointinfobasepublicfilesObesity_Female_2015png

(16) httpwwwapple-cider-vinegar-benefitscomweight-loss-theorieshtml

(17)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampd

m=18ampsurveycode=101269a1

(18) KONDO S TAYAMA K TSUKAMOTO Y IKEDA KYAMORI Y

Antihypertensive Effects of Acetic Acid and Vinegar on Spontaneously

Hypertensive Rats Bioscience Biotechnology and

Biochemistry 200165(12)2690-2694 httpsciencelinksjpj-

eastarticle200207000020020702A0166161php

(19)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=2

4ampsurveycode=101269a1

(20) Fushimi Takashi Suruga Kazuhito Oshima Yoshifumi Fukiharu Momoko

Tsukamoto Yoshinori Goda Toshinao Dietary acetic acid reduces serum

cholesterol and triacylglycerols in rats feda cholesterol-rich diet British Journal of

Nutrition 2006 95(5)916-924 httpptwkhealthcomptrebjonabstract00002375-

20060500000008htmjsessionid=JNTV5sXGYkB6JdqqdcQ8rnppg6KSCjyTPLwc8j

MGfXlgD8pc5QrV-3360833491811956288091-1

(21) Vinegar Strengthens Bones httpwwwthirdagecomnutritionstudy-vinegar-

strengthens-bones

(22) httpwwwbuzzlecomarticleshealth-benefits-apple-cider-vinegarhtml

(23) httpvitanetonlinecomforums1Thread1226

(24) httprecipeshowstuffworkscomthe-health-benefits-of-vinegar2htm

(25) httpwwwmedscapecomviewarticle531649_5

Page 47: Health  Benefit Of  Apple Cider Vinegar

I said in reply that I would

rather have someone from

their loins who will worship

Allacirch the AllndashMighty with

no associate

httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=145

ampsub_id=1711

bull The main component is acetic acid

bull Apple cider vinegar doesnt contain

enough nutrition to be beneficial

bull USDA contains no vitamin

AB6CEK thiamin riboflavin

niacin pantothenic acid or folate

bull Need more studies (small sample rats)

bull OHA

Conclusion (24)

many recent scientific

investigations have documented

that vinegar ingestion reduces the

glucose response to a carbohydrate

load in healthy adults and in

individuals with diabetes (25)

Summary

con

bull Satiety delay gastric emptying

bull reduce renin

bullInhibit lipogenesis amp increment in

fecal bile acid excretion

bullExcretion calcium from food

bullContain malic acid

bullHelp in GERD

bullIncrease insulin sensitivity

bullWeight loss should with

diet amp exercise

bullAdded as salad dressing

bullLarge amount may cause

esophageal inflammation

Recommendation

For more information about the

PROPHET MUHHAMED (peace be upon

him) or about the real islam visit

httpwwwrasoulallahnetindexaspعربي

ldquoEngrdquohttpwwwrasoulallahnetindex_englishasp

ldquoFrancerdquohttpwwwrasoulallahnetindex_frasp

0httpwwwrasoulallahnetfl_list_it_allaspparent_id=ldquoITArdquo

ldquoESPrdquohttpwwwrasoulallahnetindex_esasp

0httpwwwrasoulallahnetfl_list_gr_allaspparent_id=ldquoGERrdquo

ldquoHebrewrdquohttpwwwrasoulallahnetindex_hebasp

( 1) httpwwwmedscapecomviewarticle531649_2

(2) httpwwwapple-cider-vinegar-benefitscomproperties-of-vinegarhtml

(3) httpwwwversatilevinegarorgmarkettrendshtml

(4)International Diabetes Federation

httpwwwidforghomeindexcfmunode=3B96906B-C026-2FD3-

87B73F80BC22682A

(5) httpwwwmohgovsavbshowthreadphpt=31533

(6) liljebreg H Bjork I Delayed gastric emptying rate may explain improved glycaemia

in healthy subjects to a starchy meal with added vinegar European journal of

clinical nutrition 199852 (5) 368-71

httpwwwncbinlmnihgovpubmed9630389holding=ukpmc

(7) Ostman E Granfeldt Y Persson LBjork I Vinegar supplementation lowers glucose

and insulin responses and increases satiety after a bread meal in healthy subjects

European journal of clinical nutrition 2005 59(9) 983-8

httpwwwncbinlmnihgovpubmed16015276dopt=Abstract

(8) Carol S Johnoston Amanda J Buller Vinegar and Peanut Products as

Complementary Foods to Reduce Postprandial Glycemia Journal of American

Dietetic Association 2005105(12) 1939-

1942httpwwwadajournalorgarticleS0002-8223(05)01222-8abstract

References

(9) Carol S Johnston Cindy M Kim and Amanda J Buller Vinegar Improves Insulin

Sensitivity to a High-Carbohydrate Meal in Subjects With Insulin Resistance or

Type 2 Diabetes Diabetes Care 200427281-282

httpcarediabetesjournalsorgcgicontentfull271281

(10) Carol S Johnston Andrea M White and Shannon M Kent Preliminary evidence

that regular vinegar ingestion favorably influences hemoglobin A1c values in

individuals with type 2 diabetes mellitus Diabetes Research and Clinical Practice

200984(2) e15-e17

httpwwwsciencedirectcomscience_ob=ArticleURLamp_udi=B6T5Y-4VT0GVY-

2amp_user=1454333amp_coverDate=032F092F2009amp_alid=891788729amp_rdoc=2

amp_fmt=highamp_orig=searchamp_cdi=5015amp_sort=damp_docanchor=ampview=camp_ct=81

amp_acct=C000052544amp_version=1amp_urlVersion=0amp_userid=1454333ampmd5=020a1

4bc89083e3401941dc372620127

(11) Sakakibara S Yamauchi T Oshima Y Tsukamoto Y Kadowaki T Acetic acid

activates hepatic AMPK and reduces hyperglycemia in diabetic KK-A(y) mice

Biochemical Biophysical Research Communication 2006344(2)597-604

httpwwwncbinlmnihgovpubmed16630552

(12) Fushimi T Tavama K Fukava M Kitakoshi K Nakai N Tsukamato Y Sato Y

Acetic acid feeding enhances glycogen repletion in liver and skeletal muscle of rats

The Journal of Nutrition2001 131(7)1973-7

httpwwwncbinlmnihgovpubmed11435516holding=ukpmc

(13)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=5

ampsurveycode=102803a1

(14) httpwwwwhointinfobasepublicfilesObesity_Male_2015png

(15) httpwwwwhointinfobasepublicfilesObesity_Female_2015png

(16) httpwwwapple-cider-vinegar-benefitscomweight-loss-theorieshtml

(17)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampd

m=18ampsurveycode=101269a1

(18) KONDO S TAYAMA K TSUKAMOTO Y IKEDA KYAMORI Y

Antihypertensive Effects of Acetic Acid and Vinegar on Spontaneously

Hypertensive Rats Bioscience Biotechnology and

Biochemistry 200165(12)2690-2694 httpsciencelinksjpj-

eastarticle200207000020020702A0166161php

(19)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=2

4ampsurveycode=101269a1

(20) Fushimi Takashi Suruga Kazuhito Oshima Yoshifumi Fukiharu Momoko

Tsukamoto Yoshinori Goda Toshinao Dietary acetic acid reduces serum

cholesterol and triacylglycerols in rats feda cholesterol-rich diet British Journal of

Nutrition 2006 95(5)916-924 httpptwkhealthcomptrebjonabstract00002375-

20060500000008htmjsessionid=JNTV5sXGYkB6JdqqdcQ8rnppg6KSCjyTPLwc8j

MGfXlgD8pc5QrV-3360833491811956288091-1

(21) Vinegar Strengthens Bones httpwwwthirdagecomnutritionstudy-vinegar-

strengthens-bones

(22) httpwwwbuzzlecomarticleshealth-benefits-apple-cider-vinegarhtml

(23) httpvitanetonlinecomforums1Thread1226

(24) httprecipeshowstuffworkscomthe-health-benefits-of-vinegar2htm

(25) httpwwwmedscapecomviewarticle531649_5

Page 48: Health  Benefit Of  Apple Cider Vinegar

bull The main component is acetic acid

bull Apple cider vinegar doesnt contain

enough nutrition to be beneficial

bull USDA contains no vitamin

AB6CEK thiamin riboflavin

niacin pantothenic acid or folate

bull Need more studies (small sample rats)

bull OHA

Conclusion (24)

many recent scientific

investigations have documented

that vinegar ingestion reduces the

glucose response to a carbohydrate

load in healthy adults and in

individuals with diabetes (25)

Summary

con

bull Satiety delay gastric emptying

bull reduce renin

bullInhibit lipogenesis amp increment in

fecal bile acid excretion

bullExcretion calcium from food

bullContain malic acid

bullHelp in GERD

bullIncrease insulin sensitivity

bullWeight loss should with

diet amp exercise

bullAdded as salad dressing

bullLarge amount may cause

esophageal inflammation

Recommendation

For more information about the

PROPHET MUHHAMED (peace be upon

him) or about the real islam visit

httpwwwrasoulallahnetindexaspعربي

ldquoEngrdquohttpwwwrasoulallahnetindex_englishasp

ldquoFrancerdquohttpwwwrasoulallahnetindex_frasp

0httpwwwrasoulallahnetfl_list_it_allaspparent_id=ldquoITArdquo

ldquoESPrdquohttpwwwrasoulallahnetindex_esasp

0httpwwwrasoulallahnetfl_list_gr_allaspparent_id=ldquoGERrdquo

ldquoHebrewrdquohttpwwwrasoulallahnetindex_hebasp

( 1) httpwwwmedscapecomviewarticle531649_2

(2) httpwwwapple-cider-vinegar-benefitscomproperties-of-vinegarhtml

(3) httpwwwversatilevinegarorgmarkettrendshtml

(4)International Diabetes Federation

httpwwwidforghomeindexcfmunode=3B96906B-C026-2FD3-

87B73F80BC22682A

(5) httpwwwmohgovsavbshowthreadphpt=31533

(6) liljebreg H Bjork I Delayed gastric emptying rate may explain improved glycaemia

in healthy subjects to a starchy meal with added vinegar European journal of

clinical nutrition 199852 (5) 368-71

httpwwwncbinlmnihgovpubmed9630389holding=ukpmc

(7) Ostman E Granfeldt Y Persson LBjork I Vinegar supplementation lowers glucose

and insulin responses and increases satiety after a bread meal in healthy subjects

European journal of clinical nutrition 2005 59(9) 983-8

httpwwwncbinlmnihgovpubmed16015276dopt=Abstract

(8) Carol S Johnoston Amanda J Buller Vinegar and Peanut Products as

Complementary Foods to Reduce Postprandial Glycemia Journal of American

Dietetic Association 2005105(12) 1939-

1942httpwwwadajournalorgarticleS0002-8223(05)01222-8abstract

References

(9) Carol S Johnston Cindy M Kim and Amanda J Buller Vinegar Improves Insulin

Sensitivity to a High-Carbohydrate Meal in Subjects With Insulin Resistance or

Type 2 Diabetes Diabetes Care 200427281-282

httpcarediabetesjournalsorgcgicontentfull271281

(10) Carol S Johnston Andrea M White and Shannon M Kent Preliminary evidence

that regular vinegar ingestion favorably influences hemoglobin A1c values in

individuals with type 2 diabetes mellitus Diabetes Research and Clinical Practice

200984(2) e15-e17

httpwwwsciencedirectcomscience_ob=ArticleURLamp_udi=B6T5Y-4VT0GVY-

2amp_user=1454333amp_coverDate=032F092F2009amp_alid=891788729amp_rdoc=2

amp_fmt=highamp_orig=searchamp_cdi=5015amp_sort=damp_docanchor=ampview=camp_ct=81

amp_acct=C000052544amp_version=1amp_urlVersion=0amp_userid=1454333ampmd5=020a1

4bc89083e3401941dc372620127

(11) Sakakibara S Yamauchi T Oshima Y Tsukamoto Y Kadowaki T Acetic acid

activates hepatic AMPK and reduces hyperglycemia in diabetic KK-A(y) mice

Biochemical Biophysical Research Communication 2006344(2)597-604

httpwwwncbinlmnihgovpubmed16630552

(12) Fushimi T Tavama K Fukava M Kitakoshi K Nakai N Tsukamato Y Sato Y

Acetic acid feeding enhances glycogen repletion in liver and skeletal muscle of rats

The Journal of Nutrition2001 131(7)1973-7

httpwwwncbinlmnihgovpubmed11435516holding=ukpmc

(13)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=5

ampsurveycode=102803a1

(14) httpwwwwhointinfobasepublicfilesObesity_Male_2015png

(15) httpwwwwhointinfobasepublicfilesObesity_Female_2015png

(16) httpwwwapple-cider-vinegar-benefitscomweight-loss-theorieshtml

(17)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampd

m=18ampsurveycode=101269a1

(18) KONDO S TAYAMA K TSUKAMOTO Y IKEDA KYAMORI Y

Antihypertensive Effects of Acetic Acid and Vinegar on Spontaneously

Hypertensive Rats Bioscience Biotechnology and

Biochemistry 200165(12)2690-2694 httpsciencelinksjpj-

eastarticle200207000020020702A0166161php

(19)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=2

4ampsurveycode=101269a1

(20) Fushimi Takashi Suruga Kazuhito Oshima Yoshifumi Fukiharu Momoko

Tsukamoto Yoshinori Goda Toshinao Dietary acetic acid reduces serum

cholesterol and triacylglycerols in rats feda cholesterol-rich diet British Journal of

Nutrition 2006 95(5)916-924 httpptwkhealthcomptrebjonabstract00002375-

20060500000008htmjsessionid=JNTV5sXGYkB6JdqqdcQ8rnppg6KSCjyTPLwc8j

MGfXlgD8pc5QrV-3360833491811956288091-1

(21) Vinegar Strengthens Bones httpwwwthirdagecomnutritionstudy-vinegar-

strengthens-bones

(22) httpwwwbuzzlecomarticleshealth-benefits-apple-cider-vinegarhtml

(23) httpvitanetonlinecomforums1Thread1226

(24) httprecipeshowstuffworkscomthe-health-benefits-of-vinegar2htm

(25) httpwwwmedscapecomviewarticle531649_5

Page 49: Health  Benefit Of  Apple Cider Vinegar

many recent scientific

investigations have documented

that vinegar ingestion reduces the

glucose response to a carbohydrate

load in healthy adults and in

individuals with diabetes (25)

Summary

con

bull Satiety delay gastric emptying

bull reduce renin

bullInhibit lipogenesis amp increment in

fecal bile acid excretion

bullExcretion calcium from food

bullContain malic acid

bullHelp in GERD

bullIncrease insulin sensitivity

bullWeight loss should with

diet amp exercise

bullAdded as salad dressing

bullLarge amount may cause

esophageal inflammation

Recommendation

For more information about the

PROPHET MUHHAMED (peace be upon

him) or about the real islam visit

httpwwwrasoulallahnetindexaspعربي

ldquoEngrdquohttpwwwrasoulallahnetindex_englishasp

ldquoFrancerdquohttpwwwrasoulallahnetindex_frasp

0httpwwwrasoulallahnetfl_list_it_allaspparent_id=ldquoITArdquo

ldquoESPrdquohttpwwwrasoulallahnetindex_esasp

0httpwwwrasoulallahnetfl_list_gr_allaspparent_id=ldquoGERrdquo

ldquoHebrewrdquohttpwwwrasoulallahnetindex_hebasp

( 1) httpwwwmedscapecomviewarticle531649_2

(2) httpwwwapple-cider-vinegar-benefitscomproperties-of-vinegarhtml

(3) httpwwwversatilevinegarorgmarkettrendshtml

(4)International Diabetes Federation

httpwwwidforghomeindexcfmunode=3B96906B-C026-2FD3-

87B73F80BC22682A

(5) httpwwwmohgovsavbshowthreadphpt=31533

(6) liljebreg H Bjork I Delayed gastric emptying rate may explain improved glycaemia

in healthy subjects to a starchy meal with added vinegar European journal of

clinical nutrition 199852 (5) 368-71

httpwwwncbinlmnihgovpubmed9630389holding=ukpmc

(7) Ostman E Granfeldt Y Persson LBjork I Vinegar supplementation lowers glucose

and insulin responses and increases satiety after a bread meal in healthy subjects

European journal of clinical nutrition 2005 59(9) 983-8

httpwwwncbinlmnihgovpubmed16015276dopt=Abstract

(8) Carol S Johnoston Amanda J Buller Vinegar and Peanut Products as

Complementary Foods to Reduce Postprandial Glycemia Journal of American

Dietetic Association 2005105(12) 1939-

1942httpwwwadajournalorgarticleS0002-8223(05)01222-8abstract

References

(9) Carol S Johnston Cindy M Kim and Amanda J Buller Vinegar Improves Insulin

Sensitivity to a High-Carbohydrate Meal in Subjects With Insulin Resistance or

Type 2 Diabetes Diabetes Care 200427281-282

httpcarediabetesjournalsorgcgicontentfull271281

(10) Carol S Johnston Andrea M White and Shannon M Kent Preliminary evidence

that regular vinegar ingestion favorably influences hemoglobin A1c values in

individuals with type 2 diabetes mellitus Diabetes Research and Clinical Practice

200984(2) e15-e17

httpwwwsciencedirectcomscience_ob=ArticleURLamp_udi=B6T5Y-4VT0GVY-

2amp_user=1454333amp_coverDate=032F092F2009amp_alid=891788729amp_rdoc=2

amp_fmt=highamp_orig=searchamp_cdi=5015amp_sort=damp_docanchor=ampview=camp_ct=81

amp_acct=C000052544amp_version=1amp_urlVersion=0amp_userid=1454333ampmd5=020a1

4bc89083e3401941dc372620127

(11) Sakakibara S Yamauchi T Oshima Y Tsukamoto Y Kadowaki T Acetic acid

activates hepatic AMPK and reduces hyperglycemia in diabetic KK-A(y) mice

Biochemical Biophysical Research Communication 2006344(2)597-604

httpwwwncbinlmnihgovpubmed16630552

(12) Fushimi T Tavama K Fukava M Kitakoshi K Nakai N Tsukamato Y Sato Y

Acetic acid feeding enhances glycogen repletion in liver and skeletal muscle of rats

The Journal of Nutrition2001 131(7)1973-7

httpwwwncbinlmnihgovpubmed11435516holding=ukpmc

(13)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=5

ampsurveycode=102803a1

(14) httpwwwwhointinfobasepublicfilesObesity_Male_2015png

(15) httpwwwwhointinfobasepublicfilesObesity_Female_2015png

(16) httpwwwapple-cider-vinegar-benefitscomweight-loss-theorieshtml

(17)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampd

m=18ampsurveycode=101269a1

(18) KONDO S TAYAMA K TSUKAMOTO Y IKEDA KYAMORI Y

Antihypertensive Effects of Acetic Acid and Vinegar on Spontaneously

Hypertensive Rats Bioscience Biotechnology and

Biochemistry 200165(12)2690-2694 httpsciencelinksjpj-

eastarticle200207000020020702A0166161php

(19)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=2

4ampsurveycode=101269a1

(20) Fushimi Takashi Suruga Kazuhito Oshima Yoshifumi Fukiharu Momoko

Tsukamoto Yoshinori Goda Toshinao Dietary acetic acid reduces serum

cholesterol and triacylglycerols in rats feda cholesterol-rich diet British Journal of

Nutrition 2006 95(5)916-924 httpptwkhealthcomptrebjonabstract00002375-

20060500000008htmjsessionid=JNTV5sXGYkB6JdqqdcQ8rnppg6KSCjyTPLwc8j

MGfXlgD8pc5QrV-3360833491811956288091-1

(21) Vinegar Strengthens Bones httpwwwthirdagecomnutritionstudy-vinegar-

strengthens-bones

(22) httpwwwbuzzlecomarticleshealth-benefits-apple-cider-vinegarhtml

(23) httpvitanetonlinecomforums1Thread1226

(24) httprecipeshowstuffworkscomthe-health-benefits-of-vinegar2htm

(25) httpwwwmedscapecomviewarticle531649_5

Page 50: Health  Benefit Of  Apple Cider Vinegar

con

bull Satiety delay gastric emptying

bull reduce renin

bullInhibit lipogenesis amp increment in

fecal bile acid excretion

bullExcretion calcium from food

bullContain malic acid

bullHelp in GERD

bullIncrease insulin sensitivity

bullWeight loss should with

diet amp exercise

bullAdded as salad dressing

bullLarge amount may cause

esophageal inflammation

Recommendation

For more information about the

PROPHET MUHHAMED (peace be upon

him) or about the real islam visit

httpwwwrasoulallahnetindexaspعربي

ldquoEngrdquohttpwwwrasoulallahnetindex_englishasp

ldquoFrancerdquohttpwwwrasoulallahnetindex_frasp

0httpwwwrasoulallahnetfl_list_it_allaspparent_id=ldquoITArdquo

ldquoESPrdquohttpwwwrasoulallahnetindex_esasp

0httpwwwrasoulallahnetfl_list_gr_allaspparent_id=ldquoGERrdquo

ldquoHebrewrdquohttpwwwrasoulallahnetindex_hebasp

( 1) httpwwwmedscapecomviewarticle531649_2

(2) httpwwwapple-cider-vinegar-benefitscomproperties-of-vinegarhtml

(3) httpwwwversatilevinegarorgmarkettrendshtml

(4)International Diabetes Federation

httpwwwidforghomeindexcfmunode=3B96906B-C026-2FD3-

87B73F80BC22682A

(5) httpwwwmohgovsavbshowthreadphpt=31533

(6) liljebreg H Bjork I Delayed gastric emptying rate may explain improved glycaemia

in healthy subjects to a starchy meal with added vinegar European journal of

clinical nutrition 199852 (5) 368-71

httpwwwncbinlmnihgovpubmed9630389holding=ukpmc

(7) Ostman E Granfeldt Y Persson LBjork I Vinegar supplementation lowers glucose

and insulin responses and increases satiety after a bread meal in healthy subjects

European journal of clinical nutrition 2005 59(9) 983-8

httpwwwncbinlmnihgovpubmed16015276dopt=Abstract

(8) Carol S Johnoston Amanda J Buller Vinegar and Peanut Products as

Complementary Foods to Reduce Postprandial Glycemia Journal of American

Dietetic Association 2005105(12) 1939-

1942httpwwwadajournalorgarticleS0002-8223(05)01222-8abstract

References

(9) Carol S Johnston Cindy M Kim and Amanda J Buller Vinegar Improves Insulin

Sensitivity to a High-Carbohydrate Meal in Subjects With Insulin Resistance or

Type 2 Diabetes Diabetes Care 200427281-282

httpcarediabetesjournalsorgcgicontentfull271281

(10) Carol S Johnston Andrea M White and Shannon M Kent Preliminary evidence

that regular vinegar ingestion favorably influences hemoglobin A1c values in

individuals with type 2 diabetes mellitus Diabetes Research and Clinical Practice

200984(2) e15-e17

httpwwwsciencedirectcomscience_ob=ArticleURLamp_udi=B6T5Y-4VT0GVY-

2amp_user=1454333amp_coverDate=032F092F2009amp_alid=891788729amp_rdoc=2

amp_fmt=highamp_orig=searchamp_cdi=5015amp_sort=damp_docanchor=ampview=camp_ct=81

amp_acct=C000052544amp_version=1amp_urlVersion=0amp_userid=1454333ampmd5=020a1

4bc89083e3401941dc372620127

(11) Sakakibara S Yamauchi T Oshima Y Tsukamoto Y Kadowaki T Acetic acid

activates hepatic AMPK and reduces hyperglycemia in diabetic KK-A(y) mice

Biochemical Biophysical Research Communication 2006344(2)597-604

httpwwwncbinlmnihgovpubmed16630552

(12) Fushimi T Tavama K Fukava M Kitakoshi K Nakai N Tsukamato Y Sato Y

Acetic acid feeding enhances glycogen repletion in liver and skeletal muscle of rats

The Journal of Nutrition2001 131(7)1973-7

httpwwwncbinlmnihgovpubmed11435516holding=ukpmc

(13)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=5

ampsurveycode=102803a1

(14) httpwwwwhointinfobasepublicfilesObesity_Male_2015png

(15) httpwwwwhointinfobasepublicfilesObesity_Female_2015png

(16) httpwwwapple-cider-vinegar-benefitscomweight-loss-theorieshtml

(17)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampd

m=18ampsurveycode=101269a1

(18) KONDO S TAYAMA K TSUKAMOTO Y IKEDA KYAMORI Y

Antihypertensive Effects of Acetic Acid and Vinegar on Spontaneously

Hypertensive Rats Bioscience Biotechnology and

Biochemistry 200165(12)2690-2694 httpsciencelinksjpj-

eastarticle200207000020020702A0166161php

(19)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=2

4ampsurveycode=101269a1

(20) Fushimi Takashi Suruga Kazuhito Oshima Yoshifumi Fukiharu Momoko

Tsukamoto Yoshinori Goda Toshinao Dietary acetic acid reduces serum

cholesterol and triacylglycerols in rats feda cholesterol-rich diet British Journal of

Nutrition 2006 95(5)916-924 httpptwkhealthcomptrebjonabstract00002375-

20060500000008htmjsessionid=JNTV5sXGYkB6JdqqdcQ8rnppg6KSCjyTPLwc8j

MGfXlgD8pc5QrV-3360833491811956288091-1

(21) Vinegar Strengthens Bones httpwwwthirdagecomnutritionstudy-vinegar-

strengthens-bones

(22) httpwwwbuzzlecomarticleshealth-benefits-apple-cider-vinegarhtml

(23) httpvitanetonlinecomforums1Thread1226

(24) httprecipeshowstuffworkscomthe-health-benefits-of-vinegar2htm

(25) httpwwwmedscapecomviewarticle531649_5

Page 51: Health  Benefit Of  Apple Cider Vinegar

bullWeight loss should with

diet amp exercise

bullAdded as salad dressing

bullLarge amount may cause

esophageal inflammation

Recommendation

For more information about the

PROPHET MUHHAMED (peace be upon

him) or about the real islam visit

httpwwwrasoulallahnetindexaspعربي

ldquoEngrdquohttpwwwrasoulallahnetindex_englishasp

ldquoFrancerdquohttpwwwrasoulallahnetindex_frasp

0httpwwwrasoulallahnetfl_list_it_allaspparent_id=ldquoITArdquo

ldquoESPrdquohttpwwwrasoulallahnetindex_esasp

0httpwwwrasoulallahnetfl_list_gr_allaspparent_id=ldquoGERrdquo

ldquoHebrewrdquohttpwwwrasoulallahnetindex_hebasp

( 1) httpwwwmedscapecomviewarticle531649_2

(2) httpwwwapple-cider-vinegar-benefitscomproperties-of-vinegarhtml

(3) httpwwwversatilevinegarorgmarkettrendshtml

(4)International Diabetes Federation

httpwwwidforghomeindexcfmunode=3B96906B-C026-2FD3-

87B73F80BC22682A

(5) httpwwwmohgovsavbshowthreadphpt=31533

(6) liljebreg H Bjork I Delayed gastric emptying rate may explain improved glycaemia

in healthy subjects to a starchy meal with added vinegar European journal of

clinical nutrition 199852 (5) 368-71

httpwwwncbinlmnihgovpubmed9630389holding=ukpmc

(7) Ostman E Granfeldt Y Persson LBjork I Vinegar supplementation lowers glucose

and insulin responses and increases satiety after a bread meal in healthy subjects

European journal of clinical nutrition 2005 59(9) 983-8

httpwwwncbinlmnihgovpubmed16015276dopt=Abstract

(8) Carol S Johnoston Amanda J Buller Vinegar and Peanut Products as

Complementary Foods to Reduce Postprandial Glycemia Journal of American

Dietetic Association 2005105(12) 1939-

1942httpwwwadajournalorgarticleS0002-8223(05)01222-8abstract

References

(9) Carol S Johnston Cindy M Kim and Amanda J Buller Vinegar Improves Insulin

Sensitivity to a High-Carbohydrate Meal in Subjects With Insulin Resistance or

Type 2 Diabetes Diabetes Care 200427281-282

httpcarediabetesjournalsorgcgicontentfull271281

(10) Carol S Johnston Andrea M White and Shannon M Kent Preliminary evidence

that regular vinegar ingestion favorably influences hemoglobin A1c values in

individuals with type 2 diabetes mellitus Diabetes Research and Clinical Practice

200984(2) e15-e17

httpwwwsciencedirectcomscience_ob=ArticleURLamp_udi=B6T5Y-4VT0GVY-

2amp_user=1454333amp_coverDate=032F092F2009amp_alid=891788729amp_rdoc=2

amp_fmt=highamp_orig=searchamp_cdi=5015amp_sort=damp_docanchor=ampview=camp_ct=81

amp_acct=C000052544amp_version=1amp_urlVersion=0amp_userid=1454333ampmd5=020a1

4bc89083e3401941dc372620127

(11) Sakakibara S Yamauchi T Oshima Y Tsukamoto Y Kadowaki T Acetic acid

activates hepatic AMPK and reduces hyperglycemia in diabetic KK-A(y) mice

Biochemical Biophysical Research Communication 2006344(2)597-604

httpwwwncbinlmnihgovpubmed16630552

(12) Fushimi T Tavama K Fukava M Kitakoshi K Nakai N Tsukamato Y Sato Y

Acetic acid feeding enhances glycogen repletion in liver and skeletal muscle of rats

The Journal of Nutrition2001 131(7)1973-7

httpwwwncbinlmnihgovpubmed11435516holding=ukpmc

(13)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=5

ampsurveycode=102803a1

(14) httpwwwwhointinfobasepublicfilesObesity_Male_2015png

(15) httpwwwwhointinfobasepublicfilesObesity_Female_2015png

(16) httpwwwapple-cider-vinegar-benefitscomweight-loss-theorieshtml

(17)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampd

m=18ampsurveycode=101269a1

(18) KONDO S TAYAMA K TSUKAMOTO Y IKEDA KYAMORI Y

Antihypertensive Effects of Acetic Acid and Vinegar on Spontaneously

Hypertensive Rats Bioscience Biotechnology and

Biochemistry 200165(12)2690-2694 httpsciencelinksjpj-

eastarticle200207000020020702A0166161php

(19)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=2

4ampsurveycode=101269a1

(20) Fushimi Takashi Suruga Kazuhito Oshima Yoshifumi Fukiharu Momoko

Tsukamoto Yoshinori Goda Toshinao Dietary acetic acid reduces serum

cholesterol and triacylglycerols in rats feda cholesterol-rich diet British Journal of

Nutrition 2006 95(5)916-924 httpptwkhealthcomptrebjonabstract00002375-

20060500000008htmjsessionid=JNTV5sXGYkB6JdqqdcQ8rnppg6KSCjyTPLwc8j

MGfXlgD8pc5QrV-3360833491811956288091-1

(21) Vinegar Strengthens Bones httpwwwthirdagecomnutritionstudy-vinegar-

strengthens-bones

(22) httpwwwbuzzlecomarticleshealth-benefits-apple-cider-vinegarhtml

(23) httpvitanetonlinecomforums1Thread1226

(24) httprecipeshowstuffworkscomthe-health-benefits-of-vinegar2htm

(25) httpwwwmedscapecomviewarticle531649_5

Page 52: Health  Benefit Of  Apple Cider Vinegar

For more information about the

PROPHET MUHHAMED (peace be upon

him) or about the real islam visit

httpwwwrasoulallahnetindexaspعربي

ldquoEngrdquohttpwwwrasoulallahnetindex_englishasp

ldquoFrancerdquohttpwwwrasoulallahnetindex_frasp

0httpwwwrasoulallahnetfl_list_it_allaspparent_id=ldquoITArdquo

ldquoESPrdquohttpwwwrasoulallahnetindex_esasp

0httpwwwrasoulallahnetfl_list_gr_allaspparent_id=ldquoGERrdquo

ldquoHebrewrdquohttpwwwrasoulallahnetindex_hebasp

( 1) httpwwwmedscapecomviewarticle531649_2

(2) httpwwwapple-cider-vinegar-benefitscomproperties-of-vinegarhtml

(3) httpwwwversatilevinegarorgmarkettrendshtml

(4)International Diabetes Federation

httpwwwidforghomeindexcfmunode=3B96906B-C026-2FD3-

87B73F80BC22682A

(5) httpwwwmohgovsavbshowthreadphpt=31533

(6) liljebreg H Bjork I Delayed gastric emptying rate may explain improved glycaemia

in healthy subjects to a starchy meal with added vinegar European journal of

clinical nutrition 199852 (5) 368-71

httpwwwncbinlmnihgovpubmed9630389holding=ukpmc

(7) Ostman E Granfeldt Y Persson LBjork I Vinegar supplementation lowers glucose

and insulin responses and increases satiety after a bread meal in healthy subjects

European journal of clinical nutrition 2005 59(9) 983-8

httpwwwncbinlmnihgovpubmed16015276dopt=Abstract

(8) Carol S Johnoston Amanda J Buller Vinegar and Peanut Products as

Complementary Foods to Reduce Postprandial Glycemia Journal of American

Dietetic Association 2005105(12) 1939-

1942httpwwwadajournalorgarticleS0002-8223(05)01222-8abstract

References

(9) Carol S Johnston Cindy M Kim and Amanda J Buller Vinegar Improves Insulin

Sensitivity to a High-Carbohydrate Meal in Subjects With Insulin Resistance or

Type 2 Diabetes Diabetes Care 200427281-282

httpcarediabetesjournalsorgcgicontentfull271281

(10) Carol S Johnston Andrea M White and Shannon M Kent Preliminary evidence

that regular vinegar ingestion favorably influences hemoglobin A1c values in

individuals with type 2 diabetes mellitus Diabetes Research and Clinical Practice

200984(2) e15-e17

httpwwwsciencedirectcomscience_ob=ArticleURLamp_udi=B6T5Y-4VT0GVY-

2amp_user=1454333amp_coverDate=032F092F2009amp_alid=891788729amp_rdoc=2

amp_fmt=highamp_orig=searchamp_cdi=5015amp_sort=damp_docanchor=ampview=camp_ct=81

amp_acct=C000052544amp_version=1amp_urlVersion=0amp_userid=1454333ampmd5=020a1

4bc89083e3401941dc372620127

(11) Sakakibara S Yamauchi T Oshima Y Tsukamoto Y Kadowaki T Acetic acid

activates hepatic AMPK and reduces hyperglycemia in diabetic KK-A(y) mice

Biochemical Biophysical Research Communication 2006344(2)597-604

httpwwwncbinlmnihgovpubmed16630552

(12) Fushimi T Tavama K Fukava M Kitakoshi K Nakai N Tsukamato Y Sato Y

Acetic acid feeding enhances glycogen repletion in liver and skeletal muscle of rats

The Journal of Nutrition2001 131(7)1973-7

httpwwwncbinlmnihgovpubmed11435516holding=ukpmc

(13)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=5

ampsurveycode=102803a1

(14) httpwwwwhointinfobasepublicfilesObesity_Male_2015png

(15) httpwwwwhointinfobasepublicfilesObesity_Female_2015png

(16) httpwwwapple-cider-vinegar-benefitscomweight-loss-theorieshtml

(17)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampd

m=18ampsurveycode=101269a1

(18) KONDO S TAYAMA K TSUKAMOTO Y IKEDA KYAMORI Y

Antihypertensive Effects of Acetic Acid and Vinegar on Spontaneously

Hypertensive Rats Bioscience Biotechnology and

Biochemistry 200165(12)2690-2694 httpsciencelinksjpj-

eastarticle200207000020020702A0166161php

(19)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=2

4ampsurveycode=101269a1

(20) Fushimi Takashi Suruga Kazuhito Oshima Yoshifumi Fukiharu Momoko

Tsukamoto Yoshinori Goda Toshinao Dietary acetic acid reduces serum

cholesterol and triacylglycerols in rats feda cholesterol-rich diet British Journal of

Nutrition 2006 95(5)916-924 httpptwkhealthcomptrebjonabstract00002375-

20060500000008htmjsessionid=JNTV5sXGYkB6JdqqdcQ8rnppg6KSCjyTPLwc8j

MGfXlgD8pc5QrV-3360833491811956288091-1

(21) Vinegar Strengthens Bones httpwwwthirdagecomnutritionstudy-vinegar-

strengthens-bones

(22) httpwwwbuzzlecomarticleshealth-benefits-apple-cider-vinegarhtml

(23) httpvitanetonlinecomforums1Thread1226

(24) httprecipeshowstuffworkscomthe-health-benefits-of-vinegar2htm

(25) httpwwwmedscapecomviewarticle531649_5

Page 53: Health  Benefit Of  Apple Cider Vinegar

( 1) httpwwwmedscapecomviewarticle531649_2

(2) httpwwwapple-cider-vinegar-benefitscomproperties-of-vinegarhtml

(3) httpwwwversatilevinegarorgmarkettrendshtml

(4)International Diabetes Federation

httpwwwidforghomeindexcfmunode=3B96906B-C026-2FD3-

87B73F80BC22682A

(5) httpwwwmohgovsavbshowthreadphpt=31533

(6) liljebreg H Bjork I Delayed gastric emptying rate may explain improved glycaemia

in healthy subjects to a starchy meal with added vinegar European journal of

clinical nutrition 199852 (5) 368-71

httpwwwncbinlmnihgovpubmed9630389holding=ukpmc

(7) Ostman E Granfeldt Y Persson LBjork I Vinegar supplementation lowers glucose

and insulin responses and increases satiety after a bread meal in healthy subjects

European journal of clinical nutrition 2005 59(9) 983-8

httpwwwncbinlmnihgovpubmed16015276dopt=Abstract

(8) Carol S Johnoston Amanda J Buller Vinegar and Peanut Products as

Complementary Foods to Reduce Postprandial Glycemia Journal of American

Dietetic Association 2005105(12) 1939-

1942httpwwwadajournalorgarticleS0002-8223(05)01222-8abstract

References

(9) Carol S Johnston Cindy M Kim and Amanda J Buller Vinegar Improves Insulin

Sensitivity to a High-Carbohydrate Meal in Subjects With Insulin Resistance or

Type 2 Diabetes Diabetes Care 200427281-282

httpcarediabetesjournalsorgcgicontentfull271281

(10) Carol S Johnston Andrea M White and Shannon M Kent Preliminary evidence

that regular vinegar ingestion favorably influences hemoglobin A1c values in

individuals with type 2 diabetes mellitus Diabetes Research and Clinical Practice

200984(2) e15-e17

httpwwwsciencedirectcomscience_ob=ArticleURLamp_udi=B6T5Y-4VT0GVY-

2amp_user=1454333amp_coverDate=032F092F2009amp_alid=891788729amp_rdoc=2

amp_fmt=highamp_orig=searchamp_cdi=5015amp_sort=damp_docanchor=ampview=camp_ct=81

amp_acct=C000052544amp_version=1amp_urlVersion=0amp_userid=1454333ampmd5=020a1

4bc89083e3401941dc372620127

(11) Sakakibara S Yamauchi T Oshima Y Tsukamoto Y Kadowaki T Acetic acid

activates hepatic AMPK and reduces hyperglycemia in diabetic KK-A(y) mice

Biochemical Biophysical Research Communication 2006344(2)597-604

httpwwwncbinlmnihgovpubmed16630552

(12) Fushimi T Tavama K Fukava M Kitakoshi K Nakai N Tsukamato Y Sato Y

Acetic acid feeding enhances glycogen repletion in liver and skeletal muscle of rats

The Journal of Nutrition2001 131(7)1973-7

httpwwwncbinlmnihgovpubmed11435516holding=ukpmc

(13)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=5

ampsurveycode=102803a1

(14) httpwwwwhointinfobasepublicfilesObesity_Male_2015png

(15) httpwwwwhointinfobasepublicfilesObesity_Female_2015png

(16) httpwwwapple-cider-vinegar-benefitscomweight-loss-theorieshtml

(17)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampd

m=18ampsurveycode=101269a1

(18) KONDO S TAYAMA K TSUKAMOTO Y IKEDA KYAMORI Y

Antihypertensive Effects of Acetic Acid and Vinegar on Spontaneously

Hypertensive Rats Bioscience Biotechnology and

Biochemistry 200165(12)2690-2694 httpsciencelinksjpj-

eastarticle200207000020020702A0166161php

(19)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=2

4ampsurveycode=101269a1

(20) Fushimi Takashi Suruga Kazuhito Oshima Yoshifumi Fukiharu Momoko

Tsukamoto Yoshinori Goda Toshinao Dietary acetic acid reduces serum

cholesterol and triacylglycerols in rats feda cholesterol-rich diet British Journal of

Nutrition 2006 95(5)916-924 httpptwkhealthcomptrebjonabstract00002375-

20060500000008htmjsessionid=JNTV5sXGYkB6JdqqdcQ8rnppg6KSCjyTPLwc8j

MGfXlgD8pc5QrV-3360833491811956288091-1

(21) Vinegar Strengthens Bones httpwwwthirdagecomnutritionstudy-vinegar-

strengthens-bones

(22) httpwwwbuzzlecomarticleshealth-benefits-apple-cider-vinegarhtml

(23) httpvitanetonlinecomforums1Thread1226

(24) httprecipeshowstuffworkscomthe-health-benefits-of-vinegar2htm

(25) httpwwwmedscapecomviewarticle531649_5

Page 54: Health  Benefit Of  Apple Cider Vinegar

(9) Carol S Johnston Cindy M Kim and Amanda J Buller Vinegar Improves Insulin

Sensitivity to a High-Carbohydrate Meal in Subjects With Insulin Resistance or

Type 2 Diabetes Diabetes Care 200427281-282

httpcarediabetesjournalsorgcgicontentfull271281

(10) Carol S Johnston Andrea M White and Shannon M Kent Preliminary evidence

that regular vinegar ingestion favorably influences hemoglobin A1c values in

individuals with type 2 diabetes mellitus Diabetes Research and Clinical Practice

200984(2) e15-e17

httpwwwsciencedirectcomscience_ob=ArticleURLamp_udi=B6T5Y-4VT0GVY-

2amp_user=1454333amp_coverDate=032F092F2009amp_alid=891788729amp_rdoc=2

amp_fmt=highamp_orig=searchamp_cdi=5015amp_sort=damp_docanchor=ampview=camp_ct=81

amp_acct=C000052544amp_version=1amp_urlVersion=0amp_userid=1454333ampmd5=020a1

4bc89083e3401941dc372620127

(11) Sakakibara S Yamauchi T Oshima Y Tsukamoto Y Kadowaki T Acetic acid

activates hepatic AMPK and reduces hyperglycemia in diabetic KK-A(y) mice

Biochemical Biophysical Research Communication 2006344(2)597-604

httpwwwncbinlmnihgovpubmed16630552

(12) Fushimi T Tavama K Fukava M Kitakoshi K Nakai N Tsukamato Y Sato Y

Acetic acid feeding enhances glycogen repletion in liver and skeletal muscle of rats

The Journal of Nutrition2001 131(7)1973-7

httpwwwncbinlmnihgovpubmed11435516holding=ukpmc

(13)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=5

ampsurveycode=102803a1

(14) httpwwwwhointinfobasepublicfilesObesity_Male_2015png

(15) httpwwwwhointinfobasepublicfilesObesity_Female_2015png

(16) httpwwwapple-cider-vinegar-benefitscomweight-loss-theorieshtml

(17)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampd

m=18ampsurveycode=101269a1

(18) KONDO S TAYAMA K TSUKAMOTO Y IKEDA KYAMORI Y

Antihypertensive Effects of Acetic Acid and Vinegar on Spontaneously

Hypertensive Rats Bioscience Biotechnology and

Biochemistry 200165(12)2690-2694 httpsciencelinksjpj-

eastarticle200207000020020702A0166161php

(19)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=2

4ampsurveycode=101269a1

(20) Fushimi Takashi Suruga Kazuhito Oshima Yoshifumi Fukiharu Momoko

Tsukamoto Yoshinori Goda Toshinao Dietary acetic acid reduces serum

cholesterol and triacylglycerols in rats feda cholesterol-rich diet British Journal of

Nutrition 2006 95(5)916-924 httpptwkhealthcomptrebjonabstract00002375-

20060500000008htmjsessionid=JNTV5sXGYkB6JdqqdcQ8rnppg6KSCjyTPLwc8j

MGfXlgD8pc5QrV-3360833491811956288091-1

(21) Vinegar Strengthens Bones httpwwwthirdagecomnutritionstudy-vinegar-

strengthens-bones

(22) httpwwwbuzzlecomarticleshealth-benefits-apple-cider-vinegarhtml

(23) httpvitanetonlinecomforums1Thread1226

(24) httprecipeshowstuffworkscomthe-health-benefits-of-vinegar2htm

(25) httpwwwmedscapecomviewarticle531649_5

Page 55: Health  Benefit Of  Apple Cider Vinegar

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(18) KONDO S TAYAMA K TSUKAMOTO Y IKEDA KYAMORI Y

Antihypertensive Effects of Acetic Acid and Vinegar on Spontaneously

Hypertensive Rats Bioscience Biotechnology and

Biochemistry 200165(12)2690-2694 httpsciencelinksjpj-

eastarticle200207000020020702A0166161php

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(20) Fushimi Takashi Suruga Kazuhito Oshima Yoshifumi Fukiharu Momoko

Tsukamoto Yoshinori Goda Toshinao Dietary acetic acid reduces serum

cholesterol and triacylglycerols in rats feda cholesterol-rich diet British Journal of

Nutrition 2006 95(5)916-924 httpptwkhealthcomptrebjonabstract00002375-

20060500000008htmjsessionid=JNTV5sXGYkB6JdqqdcQ8rnppg6KSCjyTPLwc8j

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(21) Vinegar Strengthens Bones httpwwwthirdagecomnutritionstudy-vinegar-

strengthens-bones

(22) httpwwwbuzzlecomarticleshealth-benefits-apple-cider-vinegarhtml

(23) httpvitanetonlinecomforums1Thread1226

(24) httprecipeshowstuffworkscomthe-health-benefits-of-vinegar2htm

(25) httpwwwmedscapecomviewarticle531649_5

Page 56: Health  Benefit Of  Apple Cider Vinegar

(20) Fushimi Takashi Suruga Kazuhito Oshima Yoshifumi Fukiharu Momoko

Tsukamoto Yoshinori Goda Toshinao Dietary acetic acid reduces serum

cholesterol and triacylglycerols in rats feda cholesterol-rich diet British Journal of

Nutrition 2006 95(5)916-924 httpptwkhealthcomptrebjonabstract00002375-

20060500000008htmjsessionid=JNTV5sXGYkB6JdqqdcQ8rnppg6KSCjyTPLwc8j

MGfXlgD8pc5QrV-3360833491811956288091-1

(21) Vinegar Strengthens Bones httpwwwthirdagecomnutritionstudy-vinegar-

strengthens-bones

(22) httpwwwbuzzlecomarticleshealth-benefits-apple-cider-vinegarhtml

(23) httpvitanetonlinecomforums1Thread1226

(24) httprecipeshowstuffworkscomthe-health-benefits-of-vinegar2htm

(25) httpwwwmedscapecomviewarticle531649_5

Page 57: Health  Benefit Of  Apple Cider Vinegar