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Kyokuten program – health and high performance through training at the working place.
Change for better!Kiril Hinkov00359 882 7447 [email protected]
Health, strength, knowledge, success.
Unique program for study of holistic auto-regulation methods and techniques for healthy, full and strong life at the working place:
the best world practices
real care for the employees and their prosperity
high impact on the general health condition, personal
working performance and self-confidence
improvement of the working atmosphere end the team spirit
Everyday Life
high energy foods, drinks and substances
immobilization and over-work
pressure, conflicts, stress
lack of time for your-self
chronic fatigue and pains
sleep troubles
depression, short temper
anxiety, bad mood, fears
Our solution
group training
one session per week
personal program for home
and workplace exercise
permanent feedback
good sleep and rest
reduced pressure
effects
better conflict resolution
optimal working and
personal performance
Body and mind regulation
correct posture and breathing
reduced body and mind tensions
auto-regulation of the different body
systems and organs
prevention of traumas and body disorders
emotional control
If you are planning for a year, sow rice.
If you are planning for a decade, plant trees.
If you are planning for a lifetime, educate people.
Eastern proverb