2. Chapter 3Frustration, Stress and Burnout; Mental Healthand
Mental Hygiene 3. Frustration Stress & Burnout Mental Health
Mental Hygiene 4. P r o b l e mst h a t b r i n go u tf r u s t r a
t i o n 5. Re a c t i n g t oFr u s t r a t i o n 6.
Externalnomadism, regres Withdrawalsion, reaction
(flight)WithdrawalInternalfantasy, repressi Withdrawal on,
regression,(apathy)FrustrationAggression displaced, suicide,
scapegoat ing, free-floating anger, projection sublimation,
substitution,Compromise compensation, rationalization , undoing 7.
St r e s s & Bu r n o u t :Th e i r e f f e c t s o n o n e s b
e h a v i o r 8. Si gns of St r e s s 9. -anything pleasant or
unpleasant 10. S t r e s s w i t h o u t DI ST RESS-S e l y
eGeneral adaptation syndrome (GAS) 11. Sc i e n t i f i cI l l u s
t r a t i o n o f St r e s s 12. T h r e e (3) c h o i c e s i nd e
a l i n g wi t h s t r e s s 13. Ca u s e s o fST RESSOr g a n No n
w i z a tor k i ond e mands Phy s i c a l d e ma 14. Ma j o r c a u
s e s o f s t r e s s i n o r g a n i z a t i o n 15. Performance
Healthincreased arousalcardiovascular efficiencybursts of physical
strengthenhanced focus in an emergencyIndividual
Organizationalpsychological disordersparticipation problemsmedical
illnessperformance decrementsbehavioral problemscompensation guards
16. Ti p s t o c o p e u pwi t h s t r e s s 17. Bu r n o u
tSusceptible Individual + Overload or Crisis = 18. M e n t a l h e
a l t h i s t h e Karl a d j u s t me n to f h u ma n Menninger b e
i n g s t o(1956) t h e wo r l da n d e a c ho t h e r wi t h ama x
i mu m o fe f f e c t i v e n es s a n dh a p p i n e s s
.SigmundNo t j u s tFreud e f f i c i e n c y , o r j u s tc o n t
e n t me n t , 19. Is a branch of psychology which ideaswith the
mental, behavioral and emotionaladjustment through the application
ofprinciples and practices which have somescientific foundations or
truth. 20. Preventive approach Therapeutic method Curative approach
21. Ones personality & the personalities of others Limitations
in self & in others Importance of the cause sequence in
behavior Behavior is a function of the whole individual
Understanding the basic needs 22. be happy! 23. All rights
reservedGroup IIThank YOU for listening! ^^,Members: Mendoza,
Sherramay O.Pilapil, Rosemil Ann L.Tadem, Jerona Danielle D.Tan,
Claudine
