FACT: Sodas are PACKED with sugar

One can has 2-7 tablespoons of

sugar

*** Visit www.AJHWW.com for more info ***

Daily recommendation

:

8 tablespoons

More than 80% coming from one source

Diet drinks?

Same deal: artificial

sweeteners REPLACE sugar

Solution?

*** Visit www.AJHWW.com for more info ***

Drink water!

Natural juices (orange,

lemon)

*** Visit www.AJHWW.com for more info ***

Natural sweeteners (stevia)

For additional info

go towww.AJHWW.com