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FrankfinnFrankfinn INTITUTE OF AIR HOSTESS TRAINING
GroomingGrooming AssignmentAssignment
Submitted By :
Bunty AsawaraBunty Asawara
Submitted To :
Mrs. Achira Sanyal Sharma Mrs. Achira Sanyal Sharma mammam
Batch :- K-5Session- 2013-2014
AcknowledgementAcknowledgement
I am very grateful for the strong support and guidance provided to me by my grooming teacher Ms. Ms. Achira Sanyal Sharma MamAchira Sanyal Sharma Mam who helped me in preparing this project. I am very thankful to her. I would also like to thanks “Frankfinn Frankfinn InstituteInstitute” for introducing grooming in our course.
INDEXINDEX1.1.SKINSKIN2.2.HAIR HAIR 3.3.DIETDIET4.4.Why do you think it’s Why do you think it’s
important to present important to present yourself as a yourself as a professionalprofessional in an interview?in an interview?
Q.Q. 1 1 Techniques To Improve And Maintain Condition Of Skin.
•Normal Skin •Dry Skin•Oily Skin•Sensitive Skin •Combination Skin
Ans.Ans. Skin TypesSkin Types
Deep CleansingDeep CleansingScrubScrubFace PackFace Pack
SKIN CARESKIN CARE
1. DeepDeep cleansingcleansing
1.1. CleansingCleansing2.2. ScrublingScrubling3.3. ToningToning4.4. MoisfiringMoisfiring5.5. Face PackFace Pack
2. 2. ScrubScrub Normal to oilyNormal to oily Qat meat Qat meat
powder 1 tsp..powder 1 tsp.. Orange essentialOrange essential only 2 daysonly 2 days Orange of sweet Orange of sweet
time juice time juice mix it with rose mix it with rose
waterwater
Normal to drayNormal to dray Qat meat powder Qat meat powder
chokas 1 tsp..chokas 1 tsp.. Cocoa powder ¼ Cocoa powder ¼
tsp.tsp. Milk powder ¼ Milk powder ¼
tsp.tsp.
mix it with rose mix it with rose waterwater
3. Face packFace pack Normal to oily & dryNormal to oily & dry
1.1.Kaolin powder - 1 tsp.Kaolin powder - 1 tsp.2.2.Sandal powder -1/2 tsp.Sandal powder -1/2 tsp.3.3.Orange essential -1/2 tsp.Orange essential -1/2 tsp.
1 Cap spiraling + 1 tsp. Alovera jel1 Cap spiraling + 1 tsp. Alovera jel
Que. 2 Que. 2 Which techniques to improve and maintain condition of hair.
Scalp Types
1.Dry2.Oily3.Normal
Hair careHair care
Cuticle
Carter
Medulla
MY BMR MY BMR Basal Metabolic RateBasal Metabolic Rate
MenMen :- :- (66+(6.3X149.914)+(12.9(66+(6.3X149.914)+(12.9X66.1416)-(6.8X18)X66.1416)-(6.8X18)
=1714.2848=1714.2848
1714.2848x40/1001714.2848x40/100
=2399.9987=2399.9987
Q.3Q.3 Show your weekly diet chart Day Break
Fast
Launch Sneaks Dinner Calorie
Mon. Poha,
Tea
Rice,dal chapatti curry
Appeal Rice,dal, Chapatti, curry
2399
Tue. ,, ,, ,, ,, 2399
Wed. Tea ,, ,, Rice,dal 2245
Thu. ,, ,, ,, ,,
Fri. ,, chapatti chicken
,, Chapatti
curry
2475
Sat. ,, Rice,dal chapatti curry
Banana Rice,dal chapatti curry
2425
Sun. Poha, jalebi
,, ,, chapatti chicken
2455
Que.4Que.4 Why do you think it’s important to present yourself as a professional in an interview?
Good Good communicationcommunication
Good dress codeGood dress code ConfidenceConfidence KnowledgeKnowledge Presence of mindPresence of mind Firm hand shakeFirm hand shake
Time managementTime management Good eye contactGood eye contact IntelligenceIntelligence Ready smileReady smile PatiencePatience Good postureGood posture SmartnessSmartness
Thankyou