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Exican life sciences dietary supplements your health

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Exican Life Sciences Womens Health Division has been researching dietary supplements.

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Page 1: Exican life sciences dietary supplements your health

Exican Life Sciences Dietary Supplements| Your Health

Exican Life Sciences Womens Health Division knows that the reality of our fast-paced world

means more fast-food and eating meals out which in most cases equates to eating less than

perfect diets. Many people are finding themselves skipping meals because their busy schedules

don’t allow for time. For those who are not getting the vitamins and minerals that their bodies

need, dietary supplements may give you a boost. Adding dietary supplements to your diet can

improve your energy levels, help keep your skin and hair healthy, and help with digestive issues

among other things.

So what is exactly is a dietary supplement? A dietary supplement is intended to provide

nutrients that may otherwise not be consumed in sufficient quantities. Supplements as generally

understood include vitamins, minerals, fiber, fatty acids, or amino acids, among other substances.

U.S. authorities define dietary supplements as foods, while elsewhere they may be classified as

drugs or other products.

There are more than 50,000 dietary supplements available. More than half of the U.S. adult

population (53% - 55%) consumes dietary supplements with most common ones being

multivitamins. Exican Life Sciences Womens Health Division understands that it's important to

remember that dietary supplements are designed to supplement your diet, not to replace

nutritious foods. However, some people may need dietary supplements because the vitamins and

minerals they need are hard to get in the quantity they require.

Dietary Supplements Are Recommended For

Pregnant women

Nursing mothers

Strict vegetarians

People with food allergies or intolerances

Senior citizens

Exican Life Sciences Womens Health Division believes that in addition to eating well,

exercising, and reducing stress in your life, dietary supplements are key to creating optimal

health.