What’s the reason swimmers get so hungry?By : Elizabeth Membreno

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Why do swimmer’s get so hungry ?

Swimmer’s get so hungry because most of the time swimming make’s you lose your energy.

Swimmer’s also lose a lot of calories per day when they swim.

They also get so hungry because they have the urge to want more and more food.

Swimmer’s get so hungry because most of the time swimming make’s you lose your energy.

Swimmer’s also lose a lot of calories per day when they swim.

They also get so hungry because they have the urge to want more and more food.

The difference between good and bad eating

habit’s .The eating habit’s of a swimmer are some-time’s bad, because they eat junk food and other bad thing’s.

Chips, Candy, Chocolate are a few snacks they tend to eat to get a sugar rush.

Swimmers tend to just want to eat junk instead of eating something good for them and their body .

Good eating habits

A good eating habit is eating breakfast in the morning.

Eating a good lunch and diner when you get home

Also eating a snack after practice that is good for you as a swimmer.

Bad eating habits

* A swimmer should watch out for shoulder injuring or a muscle injury.

* Also an important thing to know about a swimmer is that they should always drink something really good like water and Gatorade to keep them hydrated.

* They should always swim with a professional swim suit.

* An important thing that you need to know is that every swimmer are responsible for bringing their own equipment, and if they do not have it during swim practice they have to do 20 or 30 push up’s before getting in to the pool and maybe even after their practice.

Things that are important to know about a swimmer.

What’s the consequence’s

* The consequence’s to a swimmer is really bad because, if they stop swimming they might not be able to swim as well as theyuse to, or they get really slow and don’t swim as fast as they use to.

* A consequence to a swimmer if they do not go to practice is they might Not do well at a swim meet and even get disqualified on their events.

* Some other consequence’s are not making good time that wouldmake you go to Junior Olympics because, you did’t practice as hard as you were supposed to.

Good things about the consequences

* The good thing about a bad consequence is notjust getting mad at your couch ,its talking to him or her and telling him / her what you can do better and what you need to work on so you can do so much better at practice , swim meet and even relays.

* A other good consequences of swimming is getting a lot of muscles that can help you later in life.

* A good consequence is getting to retry something you did bad at a competition .

* A good consequence is also becoming very healthy.

http://www.youtube.com/watch?v=saMzEQacuC8&feature=related