INCIG Electronic Cigarettes looks at other alternative to help you win the fight against

Smoking

E-Cigarette the safest way of smoking

Are You trying to quit smoking?

If you are trying to quit smoking, even if you have not even tried an electroniccigarette, you are on the right path just by being here, reading this, and gettingfurther educated in the matter.

Quitting smoking is usually a very difficult thing to do, and it certainly takeshard work and a generous amount of effort. E-cigarettes can greatly help youalong on the path to a cleaner, healthier lifestyle, even if they are not an actualcessation device.

INCIG

• So INCIG have done their home work and here are some other things you cando to get the most benefit from your electronic cigarettes, and allow your bodyto work as efficiently as possible, as you switch for the better.

Did you know how much a healthy diet can benefit you as a smoker who is looking to

become a non-smoker?

We all know that proper eating habits are necessary for good health, but newresearch is showing that eating large amounts of fruits and vegetables can helpsmokers quit smoking and stay that way? In a study, 1,000 smokers over theage of 25 were examined.

They were asked questions regarding their smoking habits as well as theirintake of fruits and vegetables. The findings of the study, after 14 monthsconcluded that those who consumed an average of 4 or more servings of fruitsand vegetables per day were three times more likely to be successful at stayingtobacco free down the line.

So what does this mean for e-cigarette smokers?

Well, it sure doesn’t hurt to eat the healthiest food options, that’s for sure! If you arelooking to switch to electronic cigs, for even greater success, and to help fend off anyunwanted cigarette cravings, make sure you up your fruit and veggie consumption!Transitioning to electronic cigarettes does not have to be difficult, and it can give youeven more reasons to live healthier.

E-cigarettes are fabulous for helping smokers find a cleaner, healthier alternative.However, helping your body do a better job of getting beyond tobacco cigarettes, sothat you can get the most satisfaction from your e-cigs, while you live a littlehealthier is even better because you’ll get the very most out of them

Contact Us

• Visit out site www.incig.co.uk

• Innovation CigarettesWoodnook,69 Burnley RoadMytholmroydYKS HX7 5PD

• Tel: 0844 870 6753

• E-mail:support@incig.co.uk