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Don't Just Sit There! Fighting Sitting Disease At Work

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Presentation for the WorldatWork 2013 Total Rewards Conference, this deck provides some highlights on sitting disease: how we spend our days, why too much sitting is a bad thing, and how employers can get people up and moving.

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Page 1: Don't Just Sit There! Fighting Sitting Disease At Work

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Page 2: Don't Just Sit There! Fighting Sitting Disease At Work

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Fran Melmed [email protected] @femelmed | @gethotseatapp contextcommunication.com

Kristi Durazo [email protected] @krash63 heart.org

Hello

Page 3: Don't Just Sit There! Fighting Sitting Disease At Work

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THE CHAIR SENTENCE

But once enticed to the chair, we were stuck. Work and home alike: we do it sitting. Dr. James Levine

Health-Chair Reform

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GetHotseatApp.com | @GetHotseatApp

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GetHotseatApp.com | @GetHotseatApp

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GetHotseatApp.com | @GetHotseatApp

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GetHotseatApp.com | @GetHotseatApp

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GetHotseatApp.com | @GetHotseatApp

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GetHotseatApp.com | @GetHotseatApp

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GetHotseatApp.com | @GetHotseatApp

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GetHotseatApp.com | @GetHotseatApp

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GetHotseatApp.com | @GetHotseatApp

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GetHotseatApp.com | @GetHotseatApp

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GetHotseatApp.com | @GetHotseatApp

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Turn short breaks into meaningful activity.

DON’T JUST SIT THERE!

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Employees decide what activities to do during their micro-breaks, considering interest and intensity.

SELECT ACTIVITIES

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If an activity’s unfamiliar, employees can get more detail at any time.

ACTIVITY DETAIL

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Hotseat sets up a daily, personalized activity break schedule, working around each employee’s calendar

availability.

DAILY VIEW

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Employees can kick off or join theme-based challenges.

INITIATE CHALLENGES

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Employees control what challenge they play and who they play with.

CHALLENGE DETAIL

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Employees see only the most valuable and actionable data.

MEANINGFUL FEEDBACK

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Fran Melmed [email protected] @femelmed | @gethotseatapp contextcommunication.com

Kristi Durazo [email protected] @krash63 heart.org

Thank You


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