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5 Ways You Can Prevent Tooth Discoloration
Here are 5 simple daily habits that can help you prevent or greatly reduce the
chances of discoloring your pearly whites.
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Get into the practice of rinsing out your mouth with clear water after
drinking or eating.
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This practice will help dislodge any particles that would stain your teeth.
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It is especially important to rinse out after consuming dark colas, red wines,
coffee, tea and processed foods.
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Using a straw to drink liquids is one of the ways to prevent your teeth from
getting discolored.
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When we drink the normal way without straws, the liquid comes into contact with a larger surface area of
our teeth, whilst when we drink through a straw that contact is
minimized.
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This therefore reduces the chances of discoloring your teeth.
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You have heard the saying- “an apple a day, keeps the doctor away.”
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Well you can bet that it also keeps the dentist away too.
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Fresh and crisp fruits and vegetables are like natural toothbrushes and help
to clean your teeth and mouth.
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So have a few bites of an apple, celery, carrot or pear after your meals or
snacks and reduce the chances of your teeth yellowing.
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Paying regular visits to your dentist at least once every 6 months is a great
way to catch any dental problems such as tooth discoloration in their infancy
before they become a bigger issue.
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Your dentist will be able to examine your teeth and help you get treatment
early.
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One of the reasons so many people suffer from teeth stains is because
they don’t observe basic dental hygiene that could save them
heartache and dollars down the road.
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You ought to be brushing your teeth in the correct manner at least twice a
day.
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Flossing your teeth and using a whitening mouthwash daily provide
extra oral health benefits and guarantee a white smile.
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