Coconut Oil Pulling Instructions

Erik MuellerThe Coconut Oil Guru

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Coconut Oil Pulling Instructions Step 1

• Place a tablespoon of coconut oil in your mouth

Coconut Oil Pulling Instructions Step 2

• Swish the Oil Around for 10-20 minutes

Coconut Oil Pulling Instructions Step 3

• Spit out the coconut oil and brush your teeth!

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