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MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
DROP IN CLASSES (included with Silver and Gold Memberships)
8:15am-9:15amCardio Aquafit
Eva
9:30am-10:30amTherapeutic Aquafit
TanyaCardio Aquafit
SharonTherapeutic Aquafit
TanyaCardio Aquafit
Sharon
Cardio Aquafit(9:30-10:15)
Susan
10:45am-11:30amTotal Body Sculpting
ToddSpinTodd
Total Body SculptingTodd
Spin(10:30-11:30)
Susan
5:45pm-6:45pmStep
Jackie TSpin (5:45-6:30)
AngelaStepMoira
Total Body SculptingSusan
TabataMelodye
6:30pm-7:15pmCardio Aquafit
TanyaCardio Aquafit
MelodyeCardio Aquafit
Jackie TCardio Aquafit
Melodye
6:45pm-7:45pmGroove & Abs
SharonZumba
Nimisha
REGISTERED CLASSES (Paid Members Only)
Pilates 5:45pm-6:45pmTodd
Group Personal Training
6:45pm-7:45pmTodd
6:00pm-7:00pm Todd
Yoga 7:00pm-8:00pm
Moira
Kickboxing
Swim7:30pm-8:15pm
TBD1:30pm-2:30pm2:30pm-3:30pm
Katie
Kathak Dance 7:00pm-9:00pmPooja
5:00pm-8:00pmPooja
Mon – Thur: 6:30am – 9pmFri: 6:30am – 8pmSat: 8am – 5pm
Sun: 10am – 3pm
(905) 457- 5211
[email protected] CLASS SCHEDULE
